Download or read book Stiffer Stoic Mind written by Kevin Everett FitzMaurice and published by FitzMaurice Publishers. This book was released on 2019-07-09 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the System for Developing a Stoic Mind— • How To Recognize a Stoic & Stiff-Mind • How To Remove a Weak Mind • How To Replace a Weak Mind with a Stiff-Mind • How To Use the 3Rs for Freedom from Ego & Weakness • How to Use the 5TP for Perspective & Balance Stiffen & Strengthen Your Mind • This book is designed to stiffen your mind to injuries and insults to the point that you can learn to be psychologically free from them. • The wisdom of the Stoics can be understood as, in practice, acquiring a stiff mind, mental attitude, or outlook. • A stiff mind results in a stoic calm and leaves one free to serve virtue despite hardships and struggles that distract and disturb minds that are not stiff or Stoic. End Emotional Games & Manipulation • Won’t it be great to finally be able to ignore those who intend to hurt you, manipulate, or punish you? • Won’t it be great to have such a stiff outlook that nothing unimportant or useless can distract you from your chosen course? • Yes, you can learn to bear the critics, and, more importantly, you can learn to stand your trials and tribulations to focus on and achieve your dreams. Revolutionary New System • We will be developing and exploring a revolutionary new paradigm, STPHFR, that will help you map your mind in unheard-of productive ways. • This new paradigm is an evolutionary development, which we will trace through this book. • STPHFR works better than other mind-mapping methods because it provides a mapping structure (variables, sequence, impact) that better fits the workings of your mind. • The structure of this paradigm is neither too simplistic for reality nor too complicated for application. • Moreover, it works more effectively and efficiently than other paradigms when adequately applied, implemented, and practiced. Understand Feelings Now • This book explains how human emotions arise, are caused, and are chosen. • Understanding emotions will help you in every area of your life. • Feel clearer and deeper now.

Download or read book The Stoic Challenge A Philosopher s Guide to Becoming Tougher Calmer and More Resilient written by William B. Irvine and published by W. W. Norton & Company. This book was released on 2019-09-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

Download or read book Fast Facts Feelings written by Kevin Everett FitzMaurice, M.S. and published by FitzMaurice Publishers. This book was released on 2024-08-28 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK SHORT POINTS • Exciting New Book Genre: Fast-Facts • Unique Format: Each Page Stands Alone • One Page Can Equal One Book • Read One Page a Day for Inspiration • Read One Page a Day to Change Your Life • Information Tables Compose the Book • This Fast-Facts Book Focuses on Feelings • Feelings Are Your Friend or Foe • Master Your Feelings, Master Your Future • Ignore Your Feelings, Ignore Your Success • Feelings Build or Ruin Relationships • How You Handle Feelings Is Winning or Losing • Learn More in this Book than in a Library INFORMATION TABLES This book is a collection of tables that provide fast information regarding positive, neutral, and negative feelings. The tables are about understanding and making the best use of your feelings. This collection also includes information on coping (acclimating, accommodating, adapting, and adjusting). The feeling tables provide information on feelings, such as detachment, diagrams of emotions, diagrams of responses, emotional maturity, emotional skills, emotional superstitions, emotional violence, emotions and sensations, feeding feelings, how feelings are formed, how feelings control you, how the mind works, how to control feelings, overcoming anger, overcoming anxiety, what are the results of feelings, what kinds of feelings there are, and where feelings come from. The coping tables provide information on coping, such as attachment, attitudes, basic choices, calculating results of choices, coping statements, desires, effective coping strategies, energy imbalances, fast ways to misery, higher intentions, how to fail faster, intentions, looping, making life choices, negative energies, positive and effective choices, problem-solving, suffering, switching, and the secret of life. FUNCTION & PURPOSE The function of this book is to teach about feelings and coping in an accessible and condensed format. Its purpose is to help people understand and manage their feelings and lives more positively, productively, and skillfully. The practice of these new skills will lead to greater understanding and peace in the world. Most tables were originally published on our website at this link: https://kevinfitzmaurice.com/lists-and-links/quotations-topics/free-fast-facts/. There, you can find Fast-Facts on many topics. The website link for this Fast-Facts series (feelings, coping) now points to this book. We added a few tables showing the contents of some of our books without raising the book price. Please consider them as free extra tables of information. The original format has been changed. The original tables have been subject to being added to, edited, discontinued, improved, reformatted, renamed, revised, rewritten, and updated. And new and original tables have been added. Typically, the entry title in the table of contents comes from the title in the table; however, there are some exceptions because of space constraints, formatting considerations, or naming preferences. Like in the original version, this version is organized alphabetically. This book will not be available as an audiobook because it consists of tables of information that are visually orientated, difficult to represent verbally, and impossible to read grammatically without change. ACCEPT TRUTH FROM EVERYWHERE Some spirituality and religion are included in a few tables. However, they are optional for understanding or implementing the helpful insights, suggestions, and solutions provided. You can learn from any source you choose. Wisdom should be accepted wherever it is found. One should accept the truth from whatever source it proceeds. —Maimonides Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. —Philippians 4:8 Prove all things; hold fast that which is good. —1 Thessalonians 5:21 All of the information in our books progresses over time. If you find conflicting information, please regard the most current information as the most correct, as is the practice with science. Thank you for understanding our human failings and limitations.

Download or read book The Stoic Mind written by Addy Osmani and published by GoLimitlesss. This book was released on 2023-08-06 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the timeless wisdom of Stoicism in a modern context with "The Stoic Mind," an enlightening visual guide by GoLimitless and Addy Osmani. This rich exploration connects ancient philosophical tenets to modern-day scenarios, offering you a compass to navigate life's challenging waves with resilience and inner peace. Whether it's about stepping out of your comfort zone, taking control of your calendar, measuring success by your own standards, or understanding the multifaceted nature of success and failure, this book offers a treasure trove of insights, each steeped in the enduring wisdom of Stoicism. Remember, the journey is about progress, not perfection. As you turn the pages of "The Stoic Mind," you equip yourself with the tools to sail through life's vast ocean with fortitude, irrespective of the storms you face. These teachings aren't relics of the past but beacons of wisdom for the present and future.

Download or read book Fast Facts Semantics written by Kevin Everett FitzMaurice, M.S. and published by FitzMaurice Publishers. This book was released on 2024-10-02 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Benefits • Discover the Root Cause of Failure • Discover the Root Cause of Success • Discover the Root Cause of Mistakes • Discover the Root Cause of Accidents • Discover the Root Cause of Victory • Discover the Root Cause of Depression • Discover the Root Cause of Anxiety • Discover the Root Cause of Recovery • Discover the Root Cause of Stupidity • Discover the Root Cause of Dogmatism • Discover the Root Cause of Creativity Fast-Fact Tables This book is a collection of tables that provide fast information regarding semantics and thinking. Traditional semantics is about understanding how language and meaning work for and against each other. We focus on semantics as understanding how your mind helps or hinders your success in life. If you don’t control your semantics systems, they control you. Discover how to understand and use your semantics to the fullest extent. This collection also includes information on thinking skills. You will find a repetition of concepts and insights because repetition and practice are the paths to mastery. Additionally, hearing the same thing in a different way has often proved invaluable for most individuals’ understanding. • Exciting New Book Genre: Fast-Facts • Unique Format: Each Page Stands Alone • One Page Can Equal One Book • Read One Page a Day for Inspiration • Read One Page a Day to Change Your Life • Information Tables Compose the Book • This Fast-Facts Book Focuses on Semantics • Semantics Are Your Friend or Foe • Master Your Semantics, Master Your Mind • Ignore Your Semantics, Ignore Your Success • Semantics Build or Ruin Relationships • Handle Semantics to Win or Lose • Learn More in this Book than in a Library • One Page Worth the Price of the Book Semantics Can Help The author’s interest in semantics goes back to studying Rational Emotive Behavior Therapy (REBT) because it mentioned Alfred Korzybski as a major influence. This interest led to a master’s-level course on General Semantics that required a thorough report on the book referenced immediately below. Korzybski, Alfred. Science and Sanity: An Introduction to Non-Aristotelian Systems and General Semantics, Fifth Edition. The International Non-Aristotelian Library Publishing Company, Lakeville, CT. 1958. Charlotte Schuchardt Read. Zen Buddhism, for example, Zen stories and koans, was another source for understanding semantics as being in the way of reality. Additionally, the Eastern philosopher J. Krishnamurti was instrumental in this regard. This book will be just another semantic exercise unless you bring your sensations to bear on it. The semantics tables explain how semantics control, destroy, and distort meaning. They provide information to help you recognize how semantics take over your identity, feelings, intentions, and thoughts. Discover the disastrous results of putting semantics in charge. • Please challenge everything we tell you. • You must test these insights to realize them. • You must apply the book’s insights to your life to prove them useful. More & Better Skills The tables provide information on AI, attachment, categories, choices, coping, creativity, ego, failure, General Semantics, how to think, how to use words, intelligence, knowing, materialism, meaning, nature of thought, objectification, perception, performance, perspective, reification, self-talk, simulations, success, thought-things, and much more. The function of this book is to teach about semantics and thinking in an accessible and condensed format. Its purpose is to help people understand and manage their feelings, intentions, thoughts, and lives more positively, productively, and skillfully. The practice of these new semantic skills will lead to greater understanding and peace in the world. Many tables were originally published on our website at this link: https://kevinfitzmaurice.com/lists-and-links/quotations-topics/free-fast-facts/. There, you can find Fast-Facts on many topics. The website link for this Fast-Facts series (semantics) now points to this book. This book contains old and new insights. The original format has been changed. The original tables have been subject to being added to, edited, discontinued, improved, reformatted, renamed, revised, rewritten, and updated. There were thirty-nine entries in the website version. Now, there are ninety-six tables. The number of tables is the result of the writing process. Many tables are original creations for this book. Other new tables are based on 3D: Daily Dose of Discernment collections from 2022, 2023, and 2024. Some 3D: Daily Dose of Discernment entries in 2024 have been inspired by this book. The entry title in the table of contents comes from the title inside the table. Because of the space limitations imposed by the table format, sometimes the wording choices are not the first choices. Like in the original version, this version is organized alphabetically. This book will not be available as an audiobook because it consists of tables of information that are visually orientated, difficult to represent verbally, and impossible to read grammatically without change. Sensation Objects This book focuses on semantic objects as the root problem in human affairs. However, there also exist sensation objects. Sensation objects occur when a nonverbal or sensation memory points to itself instead of to something else, such as a response to a stimulus. The dynamics of sensation objects are the same as semantic objects: self-referential (closed system, fixated, looping). Sensation objects are memories of sensations without linguistic, semantic, or verbal content. Sensation objects can be formed during early childhood abuse or trauma when the child is preverbal and uses sensations to understand everything. A recommended approach to releasing sensation objects is to practice systematic desensitization therapy in a professional setting. For example, often post-traumatic stress disorder (PTSD) in adults has components of semantic objects and sensation objects that need to be released (cleared, discharged, freed) for a full recovery. Mind-Moving (M-M) can help with releasing sensation objects and semantic objects. Please read Breathe or Mind-Moving (M-M): Healing’s Unifying Principle for more information. Some spirituality and religion are included in a few tables. However, they are optional for understanding or implementing the helpful insights, suggestions, and solutions provided. You can learn from any source you choose. Wisdom should be accepted wherever it is found. One should accept the truth from whatever source it proceeds. —Maimonides Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. —Philippians 4:8 Prove all things; hold fast that which is good. —1 Thessalonians 5:21 All of the information in our books progresses over time. If you find conflicting information, please regard the most current information as the most correct, as is the practice of science and the Quran. Thank you for understanding our human failings and limitations. Please let us know what single pages you found to be worth the price of the book. Thank you for sharing them.

Download or read book Stoic Warriors written by Nancy Sherman and published by Oxford University Press. This book was released on 2007-03-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stoic Warriors explores the relationship between soldiers and Stoic philosophy, exploring what Stoicism actually is, the role it plays in the character of the military (both ancient and modern), and its powerful value as a philosophy of life. Marshalling anecdotes from military history--ranging from ancient Greek wars to World War II, Vietnam, and Iraq--Sherman illuminates the military mind and uses it as a window on the virtues of the Stoic philosophy. Indeed this is a perceptive investigation of what makes Stoicism so compelling not only as a guiding principle for the military, but as a philosophy for anyone facing the hardships of life.

Download or read book Stoicism Stoic Wisdom to Gain Confidence Calmness and Control Your Emotions Stop Anxiety and Depression in Modern World Develop Unbelievable Self Discipline and Discover Stoicism Philosophy written by Tony Bennis and published by Tony Bennis. This book was released on 2019-11-27 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are the troubles of modern life getting to you? The solution to your troubles is contained in the wisdom of the ancients. Stoicism is a philosophy that was started in Ancient Greece, but this two-thousand-year-old worldview is enjoying a modern rebirth. All across the globe, people are coming to appreciate the timeless wisdom of Stoicism. You don't have to suffer. You may not be able to control the path your life will take, but Stoicism teaches that you can control the way you see life. By shifting your way of thinking you can eliminate unnecessary suffering, reshape your thought patterns, and achieve that sense of calm you've always wanted. In this book, you will find all of the information you need to understand Stoic thought and put it into action in your life. Start by understanding what Stoicism is and isn't. Once you understand the basic concepts you'll learn the history of this storied Philosophy. From there you will build up your understanding while learning how to put each new concept into practice. Gain insight into the emotions that can keep you from living the life that you want to lead. Find out how to master your heart by feeding positive emotions while starving the negative. Learn a strategy for success that has helped some of history's greatest heroes to triumph in the face of tragedy. When you learn to see obstacles as opportunities you can rise to the top while others fall behind. Find out how to prepare yourself for any challenge life may hand you. Don't wait for tragedy to strike before you learn how to handle it. Start building the skills that will allow you to weather any storm. Take steps today to change your life. This isn't a self-help book for you to read and forget, it calls for real action that will create real results. All throughout the book, you will find a treasure trove of Stoic wisdom in the form of quotes from history's greatest Stoic thinkers. Learn the lessons taught by history's greatest teachers, passed onto you in plain English. You don't have to live a life ruled by stress and worry. No matter who you are, you can learn how to master your own mind and retake control of your life. The power to change is inside of you, the ancient secrets of Stoicism will show you how to unlock your full potential.

Download or read book Of Peace of Mind written by Seneca and published by Good Press. This book was released on 2021-04-10 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Peace of Mind" is a short and powerful work written by Seneca the Younger about the mental state of his companion Annaeus Serenus and the cure for Serenus's anxiety, worry, and contempt for life. It is an insightful work that describes where the origins of many troubles of humanity lie, following a philosophical approach to self-healing long before psycho-therapy was invented.

Download or read book Stoicism written by Sharon Nash and published by . This book was released on 2018-02-10 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sit back, relax, meditate and enjoy the ride. Yes, stoicism is a Philosophy. Better yet? One that can be easily be applied and can change your life forever. Today only, get this Amazon bestseller for a special price. Read on your PC, Mac, smart phone, tablet or Kindle device. This book contains a detailed explanation of the Philosophy of Stoicism in an understandable and relatable manner. It will actively attempt to describe stoicism in such real life situations that the application of its ideologies will seem very achievable. This is because Stoicism is very easy in application. Know that first, understand it, accept it. Reading this book will set you well on your way to understanding Stoicism. For maximum enjoyment and complete understanding of this book, please remember to read with an open mind. Here Is A Preview Of What You'll Learn... Stoicism, It's a Philosophy? Meditate, Learn To Accept Anger vs. Non-Reactivity Space and The Practice of Poverty Tranquillity And basically everything you need to have a full understanding of Stoicism. Download your copy today! Take action today and download this book now at a special price!

Download or read book Stoicism written by Daniel Michaels and published by . This book was released on 2020-12-04 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want the secrets to minimizing worry, dealing with life's curveballs and overcoming obstacles without breaking a sweat, then read on... Here's the deal, the world can be a scary place. If you're reading this, you're probably tired of always losing control when faced with adversity and are looking for solutions for your lack of discipline and fortitude, struggling to be as happy as you can in the face of dire pain. If this sounds familiar, then the wisdom contained in this guide is your way out. Stoicism is a tried and tested philosophy that has been practiced and is being practiced by some of the world's brightest minds and most accomplished people, and with good reason. If you want to take back control of your emotions and avoid the chronic dissatisfaction plaguing so many people in today's world, then this guide is for you. Here's what you're going to discover in Stoicism What Stoicism really means and why it's important in today's world A brief, concise history of Stoicism and some of its famous contemporary followers How to find complete happiness by adopting the Stoic philosophy and approach to life The 8 key principles of The triangle of stoic happiness and how to apply this to your life to become unflappable reasons why you should adopt the stoic mindset today 5 simple ways to practice gratitude and feel great all the time Powerful rules of Stoicism to follow in the modern era if you want to remain calm in an uncertain world ...and much more! If you want to learn how to deal with crises and become unbreakable even in life and death situations... Then scroll up and click the "buy now" button to get started!

Download or read book Stoicism written by Ryan James and published by Alakai Publishing LLC. This book was released on 2018-04-20 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Too often we find that we aren’t able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness. In this guidebook we are going to learn the basics of using Stoicism in your daily life and how this ancient philosophy is going to work to make you feel happier. Some of the things that we will talk about include: What is StoicismRecognizing the things that are under your controlHow to conform to your own realityUnderstanding how your emotions workThe importance of freedom of will.Learning how to be calm when there is adversity aroundLearning how to make the best of all situationsHow to use stoicism in order to make your life betterHow to use the process of neuroplasticity to change around your mind and how you react to things.How to use affirmations to help with stoicismSimple ideas to implement some of the stoic philosophy into your daily life. When you are ready to find the true happiness that belongs to you and bring some of the Stoic ideas into your life, make sure to read through this guidebook and learn just how great it can be to live the Stoic way of life.

Download or read book Stoicism written by James W. Williams and published by Alakai Publishing LLC. This book was released on 2020-06-18 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are you here? Why do you exist? Where can you find happiness? How can you overcome fear, anxiety, and negative thoughts? Gain strength and confidence? Face obstacles in our lives? If you've ever asked yourself any of these questions—and have wasted countless hours talking to gurus, attending seminars, buying courses to get the answers you desperately seek, it's time to stop searching outwards, and start looking inwards. This book Stoicism: The Timeless Wisdom to Living a Good life – Develop Grit, Build Confidence, and Find Inner Peace takes you on a journey into yourself and delivers you into the future self you desire. It liberates you from the flawed thinking that your happiness and peace is dependent on the people or things in your life. It aims to unlock the greatness within you, and puts the power to change your life squarely in your hands. In this book you will discover: The history of Stoicism, and how Seneca, Epictetus, and Marcus Aurelius contributed to the growth of Stoic Philosophy How a Stoic handle failure and success How to deal with anger, anxiety, depression, and negative thoughts How to use Stoicism to achieve total inner peace in the chaos of the modern society The secrets of the Stoics to living a happy life Simple ways to implement Stoicism in your daily life And much more! There are so many books on the holy grail to finding inner peace and confidence, but none of them provides a lasting approach that can be part of who you are. The key to living a life that is simultaneously empowering, liberating, and exceptional is all within you. The manifestation of your physical and emotional desires is a process that begins with your mind. The way you think controls the way you act, and it is the things you act on that will bring results. Often, the result we get is different from what we had hoped for. This book Stoicism: The Timeless Wisdom to Living a Good life – Develop Grit, Build Confidence, and Find Inner Peace explores the journey from your thoughts to manifestation. It guides you on how to think in the face of adversity, how to grow your confidence as you enter the eye of the storm, and how to embrace your situation in order to come out on top. This book also dispels any general misconceptions people may have about Stoicism. To appreciate the value and to truly enjoy the benefits of Stoicism, it is important to understand the philosophy and its origin first. If you are ready to take your life to the next level, to enter into a conscious and deliberate way of living, you are one step closer with this book in your hands. So are you ready? Scroll up, click “Buy Now” and start changing your life with Stoicism!

Download or read book Mastering The Stoic Way Of Life written by Andreas Athanas and published by scott m ecommerce. This book was released on with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to strive for peace in mind, body, and spirit by incorporating the Greek philosophy of stoicism, even if you feel like your life is out of control. Our modern world is fast paced, chaotic, and it often sends us on an emotional rollercoaster ride. We struggle to stay afloat as we’re caught in the tide of social media, constant comparison, the need for success, and a lack of moderation. If you’re ready for the madness to end, you’re not alone. In fact, even the ancient Greeks sought a way to bring simplicity back to their lives. If you’re tired of fighting against the world and are ready to embrace the benefits of stoicism, you’ve found the right book. Stoicism in Modern Life - Mastering the Stoic Way of Life: Improve Your Mental Toughness, Self-Discipline, and Productivity With Ancient Stoic Wisdom will quickly become your go-to guide on your journey to a stoic life. Not only will you learn the fascinating history of stoicism and its greatest teachers, you will also encounter practical examples and real world situations that will allow you to apply the ideals of stoicism even in today’s society. In this book, you’ll learn about: ● How stoicism applies to modern life ● The philosophy of stoicism ● Marcus Aurelius, Seneca, and Epictetus, stoicism’s most influential thinkers ● Where to apply stoicism in your day to day life ● What stoicism does to the mind ● What stoicism looks like in action in today’s world ● And much more! When life hands you chaos, transform it into peace with the help of stoicism. You can’t rely on things getting easier, but you can rely on the teachings of stoicism to help you master your emotions, reign in your fear, and face reality with a smile rather than a frown. An emotionally satisfying life is within reach. Click “add to cart” to take action today and learn how the secrets of stoicism can lead you to a better tomorrow.

Download or read book 2 Perform Use 2 Minds written by Kevin Everett FitzMaurice, M.S. and published by FitzMaurice Publishers. This book was released on 2024-02-19 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 Perform Use 2-Minds • Attain Peak Performance • Elevate Your Game • Mindset Tools for Athletes • Master the Inner Game Train Brain 4 Peak Performance • Unlock Your Potential • Achieve Breakthrough Results • Mental Training for Top Athletes • Revolutionize Sports Unbeatable Mind • Go Beyond Flow • The Fearless Mind • Heroic Potential • Mental Toughness • Break Bad Habits • Go Beyond Limits Book Description • Breakthrough limits and achieve new levels of performance. Mindset is the winning factor when all factors are equal. And mindset drives performance in every field and task. The format and structure for the right mindset are mapped out for the first time. • How to perform effectively in any area is the focus of this book. We present a simple system for performing well that works when mastered. If you want a more advanced system for a deeper understanding of performing better, then read Rocket Mind (RM). If you want an even simpler system, then read Breathe. • This performance system, 2 Perform Use 2-Minds, is based on recognizing and managing two kinds of minds. We call these two minds the host-mind and the hosted-mind, respectively. They are separate from each other in time and space. Together, they form your mindset. • To understand our six physical brains and how they can be perceived as six minds, please read Breathe and Mind-Moving (M-M): Healing’s Unifying Principle. This book focuses on choosing between two mental states or minds: the host-mind and the hosted-mind. • This book is the author’s “one book to rule them all,” i.e., his previously published books all support this. You can find the eight tables relating to performance on our website: https://kevinfitzmaurice.com/lists-and-links/quotations-topics/fast-facts-2-perform-use-2-minds/.

Download or read book The Beginner s Guide to Stoicism written by Matthew Van Natta and published by Sourcebooks, Inc.. This book was released on 2019-10-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimize joy, overcome obstacles—discover the calm of stoicism Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can't control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society. The Beginner's Guide to Stoicism includes: Evolution of stoicism—Discover the history of stoicism and how its principles can help you find peace. Complete the mindset—Find acceptance using an essential emotional toolkit based on the disciplines of Desire, Action, and Assent. Time to reflect—Apply what you've learned to your own life with ethical questions, quotes, and exercises. Change your perception, focus on positivity—become the best version of yourself with The Beginner's Guide to Stoicism.

Download or read book Stoicism written by James Daugherty and published by Createspace Independent Publishing Platform. This book was released on 2017-08-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine how different your life would be if you knew how to develop the resilience to deal with tough times, whilst effortlessly getting on the path to peace of mind. Stoicism is a timeless ancient philosophy which can teach you just that. Unlike many religious and new age thinking methods, Stoic teachings provide a clear road map on exactly "How" to think, not simply "What" to think. Thus giving its practitioners a way to better deal with the misfortunes and hardships they face. James Daugherty is an intelligence expert & former CIA Spy who specializes in all forms of human behavior. But there's one trait which is critical to a productive life, obtaining and retaining a pragmatic and stable mindset. A spy would be worthless without it. Daugherty is a huge proponent of the Stoic philosophies, as a result of being exposed to highly stressful and testing situations over the years. A Stoic mindset is not a luxury for a field agent, but a necessity. In this insightful and functional book, Daugherty gives readers a firsthand look into: What Stoicism is, and where this wisdom came from The trials and tribulations of Marcus Aurelius, Epictetus & Seneca Cultivating Virtues, human emotion and connection to mankind Dealing with modern day demands using "The Art of Acquiescence" Seneca's rules to eradicate stress - lessons from the Greeks Practical tips on problem solving, perseverance & pragmatism Daily Stoic Meditations and Affirmations ... and much more.

Download or read book Feeling Intention Therapy written by Kevin Everett FitzMaurice, M.S. and published by FitzMaurice Publishers. This book was released on 2020-09-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Feeling-Intention Therapy to Discover— • FIT Incorporates REBT & CBT to Go Beyond Both Master Your Intentions & Feelings • Master Your thoughts & Responses 17 Diagrams & 8 Tables Make It Easy • Master Your Heart & Mind New Comprehensive Therapy System • This book presents the most comprehensive model available for understanding human feelings, intentions, thoughts, and responses. • This book presents a new therapeutic system to advance the counseling profession. • However, anyone familiar with Rational Emotive Behavior Therapy (REBT) or Cognitive Behavior Therapy (CBT) will find it comparatively easy to understand because FIT subsumes and builds upon those two models. • We have made this book accessible for professional practitioners and those seeking personal improvement, self-help, and self-knowledge. Do you dare face your inner demons? • Do you intend to overcome your inner demons? Then this book is for you. • Do you dare to prioritize the intention to be awake, aware, and alive? Then this book is for you. Want to Finally Map and Understand Your Mind? • Are you consumed by a desire to fully understand the workings of your mind? Then this book is for you. • This book will help you to discover a revolutionary psychological approach for both self-help and professional help. 5 or 12 Factors Controlling Human Responses • Feeling-Intention Therapy (FIT) will teach you the twelve main factors controlling, influencing, and motivating human behavior. • However, you only need to focus on five to make your life better. • When you know and understand why you do what you do, you will also learn why other people do what they do. • When you understand why you did what you did, you can more effectively and efficiently improve what you do next time. • When you know how to change the factors controlling your behavior, you can help others change their behavior by teaching them to change the same factors. • When others see you living a centered and meaningful life, then they will want what you have. Advanced & Exhaustive Psychology • Psychology has never been so complete or as clear and precise as it is in Feeling-Intention Therapy (FIT) because the order of psychological events is fully delineated. • While being a major advance in psychological understanding and application, FIT does not claim to work on biological or sociological issues except insofar as they are secondary issues and side effects of what FIT does address. • However, FIT is more than willing to work using a team approach wherein a group of professionals work together when helping a client, each one focusing on a different issue, communicating with and assisting each other as needed. FIT provides the map. You provide the territory. • Your counseling practice provides the experience. • Your experience of receiving FIT counseling provides the evidence. • Your contribution provides the needed help for both the theory and others.