Download or read book Sticker for Get Fit Stay Well written by Janet Hopson and published by Benjamin Cummings. This book was released on 2013-01-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Get Fit Stay Well Brief Edition written by Janet Hopson and published by . This book was released on 2008-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It is the only fitness and wellness book to employ integrated student-case-studies throughout each chapter. It presents a thoroughly fresh art and photo program featuring strength training photos depicting real, contemporary students, modern-day equipment, and options for those with limited access to equipment." -- Amazon.com viewed December 14, 2020.
Download or read book Get Fit Stay Well written by Janet L. Hopson and published by Pearson. This book was released on 2017-01-09 with total page 547 pages. Available in PDF, EPUB and Kindle. Book excerpt: For courses in Fitness and Wellness. Helping individuals find the path to lifelong fitness Get Fit, Stay Well! gives individuals the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that readers can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages individuals with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering™ Health--giving readers the tools they need to adopt healthy habits today and tomorrow. Also available with Mastering Health Mastering™ Health is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts. Note: You are purchasing a standalone product; Mastering Health does not come packaged with this content. Students, if interested in purchasing this title with Mastering Health, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information. If you would like to purchase both the physical text and Mastering Health, search for: 0134383893 / 9780134383897 Get Fit, Stay Well! Plus Mastering Health with eText -- Access Card Package Package consists of: 013439206X / 9780134392066 Get Fit, Stay Well! 0134439856 / 9780134439853 Mastering Health with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well!
Download or read book Get Fit Stay Well with Behavior Change Logbook written by Janet L. Hopson and published by Benjamin Cummings. This book was released on 2010-04-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 0321721543 / 9780321721549 Get Fit, Stay Well! with Behavior Change Logbook Package consists of: 0321576578 / 9780321576576 Get Fit, Stay Well! 0805378448 / 9780805378443 Behavior Change Logbook and Wellness Journal
Download or read book Get Fit Stay Well Brief Edition written by Janet L. Hopson and published by Benjamin Cummings. This book was released on 2014-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the Fitness & Wellness Course Motivate Students to Get Fit and Stay Well For Life Get Fit, Stay Well! gives you the targeted, personalized guidance you need to get started, keep motivated, and approach the next level in their own fitness & wellness. The Third Edition provides dynamic media, content that activates learning, and personalized approaches to fitness and wellness that you can apply to life. Maintaining the highly praised hallmarks of previous editions-integrated case studies, three-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos-this edition further engages you by including vibrant GetFitGraphic infographics to inspire thinking and discussion.� QR codes in the book allows you to easily access exercise videos and fitness programs right on their smartphones. Instructors can track and assess your progress with the easy-to-use MasteringHealth. Included with Get Fit, Stay Well!, MasteringHealth is an online homework, tutorial, and assessment product designed to improve results by helping you quickly master concepts. You'll� benefit from self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to help keep you on track and prepared for lecture.The Brief Edition contains chapters 1-10 of the "full edition" of Get Fit, Stay Well!, with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease. Teaching and Learning Experience This program presents a better teaching and learning experience-for you and your students. Get Fit, Stay Well! Third Edition will: Personalize Learning with MasteringHealth: MasteringHealth coaches you through the toughest fitness and wellness topics. Engaging tools help you visualize, practice, and understand crucial content, from the basics of fitness to the fundamentals of behavior change. Engage Students with Dynamic Tools: Online resources and a mobile website for personal fitness and wellness programs guide you through every chapter and encourage healthy changes. Activate Learning with Real-world Fitness & Wellness Topics: A modern presentation of strength training as well as two new wellness programs brings fitness and wellness to life. Encourage Behavior Change: Labs, case studies, and new tips for making healthy changes helps you learn what they need to do to become fit and well for life. Keep Students Motivated: New GetFitGraphics and reflection questions in the labs keeps you on track. NOTE: You are purchasing a standalone product; Mastering does not come packaged with this content. If you would like to purchase both the physical text and Mastering search for ISBN-10: 0321944445 /ISBN-13:9780321944443 . That package includes ISBN-10: 032194917X/ISBN-13:9780321949172� and ISBN-10: 0321957393 /ISBN-13: 9780321957399. Mastering is not a self-paced technology and should only be purchased when required by an instructor. �
Download or read book Get Fit Stay Well Behavior Change Logbook Myfitnesslab Student Access Kit written by Janet Hopson and published by Benjamin-Cummings Publishing Company. This book was released on 2010-04-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This package contains the following components: -0321572181: MyFitnessLab Student Access Kit for Get Fit, Stay Well! -0321721543: Get Fit, Stay Well! with Behavior Change Logbook
Download or read book Get Fit Stay Well Brief Edition with Behavior Change Logbook written by Janet L. Hopson and published by Benjamin Cummings. This book was released on 2009-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Fit, Stay Well! Brief Edition offers one of the most modern, student-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and wellness textbook to employ integrated student-case-studies throughout each chapter. It presents a thoroughly fresh art and photo program featuring strength training photos depicting real, contemporary students, modern-day equipment, and options for those with limited access to equipment. A unique three-pronged (skill acquisition, self-assessment, and plan-for-action) approach to labs helps students bridge the gap between what they know they ought to do and how they actually act. The powerful supplements package provides a comprehensive suite of classroom presentation tools, additional lab activities, and unsurpassed resources for those teaching online or hybrid classes-including audio/visual lectures, online quizzes, lab worksheets, 80+ exercise videos, and an E-book. The Brief Edition contains chapters 1-11 of the "full edition" of Get Fit, Stay Well!, with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease.
Download or read book Pearson EText Get Fit Stay Well Access Card written by Janet L. Hopson and published by Pearson. This book was released on 2017-12-10 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: For courses in Fitness and Wellness. Pearson eText offers an affordable, simple-to-use, mobile reading experience that lets instructors and students extend learning beyond class time. Students can study, highlight, and take notes in their Pearson eText on Android and iPhone mobile phones and tablets - even when they are offline. Educators can also add their own notes and highlights directly in the eTextbook so that students see what is important for their particular course. Helping students find the path to lifelong fitness Pearson eText for Get Fit, Stay Well! gives students the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Pearson eText for Get Fit, Stay Well! takes a personalized approach to fitness and wellness that students can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages students with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Learn more about Pearson eText. NOTE: Pearson eText is a fully digital delivery of Pearson content. This ISBN is for the standalone Pearson eText access card. In addition to this access card, you will need a course invite link, provided by your instructor, to register for and use Pearson eText.
Download or read book Get Fit Stay Well MyFitnessLab With Pearson EText Access Code Behavior Change Log Book and Wellness Journal written by Janet Hopson and published by . This book was released on 2012-04-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This package contains: 0321780361: Get Fit, Stay Well! Brief Edition 0321802322: NEW MyFitnessLab with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well! 0321803175: Behavior Change Log Book and Wellness Journal
Download or read book Get Fit Stay Well with MyFitnessLab with Pearson EText Access Card Package written by Janet L. Hopson and published by . This book was released on 2012-12-26 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALERT: Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products. Packages Access codes for Pearson's MyLab & Mastering products may not be included when purchasing or renting from companies other than Pearson; check with the seller before completing your purchase. Used or rental books If you rent or purchase a used book with an access code, the access code may have been redeemed previously and you may have to purchase a new access code. Access codes Access codes that are purchased from sellers other than Pearson carry a higher risk of being either the wrong ISBN or a previously redeemed code. Check with the seller prior to purchase. -- Get Fit, Stay Well! meets you where you are and gives you the targeted, personal guidance you need to get where you want to be. Already the most modern, student-centric, action-plan-oriented fitness and wellness textbook on the market, the Second Edition of Get Fit, Stay Well! takes its mission a step further by becoming the most personalized and proactive book on the market as well. The Second Edition maintains the highly praised hallmarks of the first edition—integrated case studies, 3-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos—and adds to them a coaching component in the form of progressive personal fitness plans, expanded exercise video options, and interactive media to get you started, keep you motivated, and take you to the next level in your own fitness and wellness. 0321918819 / 9780321918819 Get Fit, Stay Well! Plus MyFitnessLab with eText -- Access Card Package Package consists of: 0321754336 / 9780321754332 Get Fit, Stay Well! 0321802322 / 9780321802323 NEW MyFitnessLab with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well 0321851420 / 9780321851420 Sticker for Get Fit, Stay Well!
Download or read book Teaching Tool Box for Get Fit Stay Well component written by Janet Hopson and published by . This book was released on 2009-04-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Get Fit Stay Well Brief Edition Plus Myfitness Lab with EText Access Card Package written by Janet Hopson and published by . This book was released on 2012-12-26 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALERT: Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products. Packages Access codes for Pearson's MyLab & Mastering products may not be included when purchasing or renting from companies other than Pearson; check with the seller before completing your purchase. Used or rental books If you rent or purchase a used book with an access code, the access code may have been redeemed previously and you may have to purchase a new access code. Access codes Access codes that are purchased from sellers other than Pearson carry a higher risk of being either the wrong ISBN or a previously redeemed code. Check with the seller prior to purchase. -- Get Fit, Stay Well! Brief Edition meets you where they are and gives you the targeted, personal guidance you need to get them where they want to be. Already the most modern, student-centric, action-plan-oriented fitness & wellness textbook on the market, the Second Edition of Get Fit, Stay Well! Brief Edition takes its mission a step further by becoming the most personalized and proactive book on the market as well. The Second Edition maintains the highly praised hallmarks of the first edition–integrated case studies, three-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos–and adds to them a coaching component in the form of progressive personal fitness plans, expanded exercise video options, and interactive media to get you started, keep you motivated, and take you to the next level in their own fitness & wellness. For instructors, the second edition provides more course management capability and expanded resources, offering even greater assistance in reaching students where they are and helping them bridge the gap between what they know and how they act. The Brief Edition contains chapters 1-10 of the "full edition" of Get Fit, Stay Well!, with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease. 0321918835 / 9780321918833 Get Fit, Stay Well! Brief Edition Plus MyFitness Lab with eText -- Access Card Package Package consists of: 0321780361 / 9780321780362 Get Fit, Stay Well! Brief 0321802322 / 9780321802323 NEW MyFitnessLab with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well! 0321851420 / 9780321851420 Sticker for Get Fit, Stay Well!
Download or read book Get Fit Stay Well Behavior Change Logbook and Wellness Journal written by Janet Hopson and published by . This book was released on 2012-01-29 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Get Fit Stay Fit written by William E. Prentice and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2000-06 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brief, user-friendly text is designed for students with little or no background in developing a personal fitness program. Topics covered include principles of cardiorespiratory fitness, muscular strength and endurance, flexibility and nutrition. Key points have been emphasized to explain why certain aspects of physical fitness should be important to individuals, and how to become an informed consumer of physical fitness equipment and services.
Download or read book Get Fit Stay Well Behavior Change Logbook With New Lifestyles Pedometer written by Janet Hopson and published by . This book was released on 2011-04-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This package contains the following components: -0321518039: New Lifestyles Pedometer -0321721543: Get Fit, Stay Well! with Behavior Change Logbook
Download or read book Love Food and Live Well written by Chantel Hobbs and published by WaterBrook. This book was released on 2010-12-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go ahead. Get passionate about the food you eat. You don’t have to hide it. You can love food and lose weight at the same time! The secret, which you’ll learn about in Love Food and Live Well, is to know when to have carrot cake and when it’s time for just a carrot. For most dieters, food is the daunting factor that trips up our best intentions to lose weight and get fit. Let Chantel Hobbs teach you that food is not the enemy! It’s our attitudes toward it that defeat us. Losing weight does not require being deprived of the foods you love and being forced to eat boring, tasteless meals, and left feeling hungry most of the time. Turn food into your ally by following Chantel’s 80/20 rule: A full 20 percent of the time, splurge on the foods you love and incorporate them into celebrations and social occasions. The remaining 80 percent of the time, choose food on the basis of delivering maximum fuel for your body and ultimate health. Simply by having freedom in what you eat, you can train yourself in self discipline and achieve sustainable weight loss, being free from food anxiety. Using personal inventories, original recipes, food plans, and new, detailed exercises for strength training and aerobic fitness, Chantel will inspire you to live well in every area of life. What are you waiting for? Start the pursuit of a life lived well and healthy: body, mind, and spirit.
Download or read book HealthySelf written by Don R. Powell and published by . This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
