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Book Atomic Habits

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Book The Lazy Genius Way

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Book Innercise

    Book Details:
  • Author : John Assaraf
  • Publisher : Waterside Productions
  • Release : 2018-09-25
  • ISBN : 9781947637825
  • Pages : 296 pages

Download or read book Innercise written by John Assaraf and published by Waterside Productions. This book was released on 2018-09-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you really have so much potential...why are you NOT using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind, so you earn more, live more, and achieve more than ever before. By using the latest technologies and evidence-based training techniques, you can release years of old programming, limiting beliefs and habits that keep you stuck achieving the same results over and over again. Discover powerful brain-based techniques that elite athletes, Navy SEALs, CEOs, and astronauts use to upgrade their mindset, focus, and emotional fortitude!" --

Book S M A R T  Goals Made Simple

Download or read book S M A R T Goals Made Simple written by S. J. Scott and published by Createspace Independent Publishing Platform. This book was released on 2014-03-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER:: How to Set Professional and Personal Goals That You Actually Achieve Do you often set goals that you never seem to reach? We're all filled with dreams and aspirations. Most long for fulfilling relationships. Some desire personal freedom. Others want fame and success. And some strive for profitable businesses. Wherever your ambitions may lie, goal setting can get you there. On the other hand, the wrong goal can leave you feeling frustrated and unmotivated. When you set a goal that's too lofty, it's easy to give up when your dreams don't turn into reality. We all have important milestones we'd like to reach. The trick is to create a plan and commit to it. Setting S.M.A.R.T. goals can help you do this. TAKE ACTION:: Focus on S.M.A.R.T. Goals and Get Real Results It's easy to set S.M.A.R.T. goals. Simply write down a desired outcome on a piece of paper and create a deadline for achieving it. The hard part is taking action. As you know, the Internet is full of books that talk about setting goals. The problem? Most don't talk about the daily actions (or habits) required to achieve them. In the book, "S.M.A.R.T. Goals Made Simple", you'll get a ten-step plan for setting and achieving your goals. Unlike other titles, this book will teach you how to turn any idea into an actionable plan. Not only will you get an overview of S.M.A.R.T. goals, you'll also get a blueprint for turning them into daily routines. DOWNLOAD:: S.M.A.R.T. Goals Made Simple -- 10 Steps to Master Your Personal and Career Goals "S.M.A.R.T. Goals Made Simple" contains a detailed blueprint of how to turn any major life goal into a doable daily plan. You will learn how to: ** Understand what makes a good S.M.A.R.T. goal ** Identify what you truly want to achieve ** Set goals for all 7 areas of your life ** Focus on three-month goals that are achievable ** Follow 5 steps for turning S.M.A.R.T. goals into habits ** Schedule the completion these habits with a weekly review ** Use mind mapping to identify every step for achieving a goal ** Track the daily progress of your goals ** Overcome five obstacles to S.M.A.R.T. goal setting ** Review your goals (the right way) and make sure you're staying on track ** Stay motivated by using the power of accountability Goal setting doesn't have to be difficult. You can achieve any major goal by following the right plan. And "S.M.A.R.T. Goals Made Simple" can help you do this. Would You Like To Know More? Download and start working on your goals today. Scroll to the top of the page and select the buy button.

Book Goal Setting

    Book Details:
  • Author : Susan B. WILSON
  • Publisher : AMACOM Div American Mgmt Assn
  • Release : 2008-03-12
  • ISBN : 0814401694
  • Pages : 129 pages

Download or read book Goal Setting written by Susan B. WILSON and published by AMACOM Div American Mgmt Assn. This book was released on 2008-03-12 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them. This revised and updated edition of Goal Setting features worksheets, quizzes, and other practical tools, giving readers powerful techniques they can use to set a goal, make a plan, and acquire the resources and power necessary to achieve their objective. The book shows readers how to:act upon their objectives in a precise, targeted way • recognize obstacles and overcome them • become more assertive • change counterproductive behavior • establish priorities • make the most of their timeAchieving goals takes hard work and discipline. This expanded edition of Goal Setting gives readers the tools and techniques to accomplish anything.

Book Clear Goals

    Book Details:
  • Author : Patrick Drechsler
  • Publisher : Winner Media Publishing
  • Release : 2022-03-30
  • ISBN : 9781958166024
  • Pages : 0 pages

Download or read book Clear Goals written by Patrick Drechsler and published by Winner Media Publishing. This book was released on 2022-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your life is too short to pursue the wrong goals! Consider these hard truths: Nothing is given out for free in today's business setting. As a result, motivation and goal orientation are now considered the most important soft skills in every job interview. That's because people who can clearly define their goals and reflect on their approach outperform others who simply go with the flow. According to several studies, persons who create goals for themselves are substantially happier in their life. New tasks and goals have been demonstrated to give more diversity and strong emotional experiences. This boosts a person's overall good mood. People who set objectives and work hard to attain them instantly look more appealing to people around them. Energy and self-confidence attract strongly - this is true in a professional environment and for all other social interactions. So are you tired of just trotting along after the herd? Do you want to make a difference in your life, to be happier, more successful, and more contented in general Then now is the time to turn the tide! This book will let you discover: From a hazy concept to a bright breakthrough, the book supplies you with a successful formula for your growth. Instead of complex approaches, you will use the strong methodology of a coach who works with the country's leaders daily! What do you truly want? If you have a choice, you have too many. Learn to discern what truly propels you ahead from a plethora of options! Recognize your true self by completing certain activities in the book. With the author's simple suggestions, you can quickly add more quality to your life and finally make room for movement! Find out what role your surroundings have in achieving your goals. With this book, you will be able to identify which individuals and events assist you in moving forward and which function as an impediment. Step-by-step guidelines for completing long-term goal planning with proper time management. Case studies are included to assist you to avoid frequent blunders! The book teaches you how to overcome your fear of making poor decisions and therefore set yourself up for success! Discard outdated beliefs, promote current resources, and gain new skills. Let the author inspire you. Discover the filter approach that allows you to focus on what counts! This book is not for you if you are not open to new ideas, like to stick to your old views, and prefer things to stay the same. However, if you want to do all possible to create a significant change in your life and needed an easy-to-implement yet extremely successful method to accomplish so, this book is for you. Get your copy today and start living a more successful life with the right objectives!

Book The Goals Program

    Book Details:
  • Author : Zig Ziglar
  • Publisher : Made For Success Publishing
  • Release : 2019-12-18
  • ISBN : 1641464577
  • Pages : 119 pages

Download or read book The Goals Program written by Zig Ziglar and published by Made For Success Publishing. This book was released on 2019-12-18 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Born to Win and See You at the Top, Zig Ziglar shares his wisdom on successfully setting goals. First time in print! Are you ready to achieve your goals and turn your dreams into reality? Zig taught timely goal setting truths from his speaking platform…verbally! Now, for the first time in print, you can actually see Zig Ziglar’s timeless goal setting philosophies. Are you looking for the missing link to get you started in the right direction? Are you wondering how goal setters earn an average of $4,000 a month more than those who don’t? The Goals Program provides you with clear goal setting techniques to set and achieve goals from the motivational master himself, Zig Ziglar. Zig Ziglar has trained over 250 million people worldwide these techniques. Your goals will set the course of your life, so it’s time to start taking it seriously. In this book you will discover these simple, yet powerful discoveries: • Why goals are so important • Why so many people don’t have goals • The 4 reasons people don’t set goals • The questions you need to ask yourself to determine if you have the right goal • The 7-step goal setting process that will help you achieve your goals faster • How to build “Want-To’s” from the “How-To’s” The Goals Program simply helps you identify the right goals, then gives you a specific formula to achieve those goals. Apply these winning steps to build a better life and join the millions of people who have benefited from Zig’s legacy. If you’re ready to change the most important facets of your life, then get started today. Don’t procrastinate another minute. Apply these winning steps from the motivational master himself to build a more productive life for you and your family. As you change your inner-picture, you will discover rich blessings as you change each important facet of your life.

Book You Goal  Girl

    Book Details:
  • Author : Earn Spend Live
  • Publisher : Rock Point
  • Release : 2018-12-11
  • ISBN : 1631065750
  • Pages : 195 pages

Download or read book You Goal Girl written by Earn Spend Live and published by Rock Point. This book was released on 2018-12-11 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET YOUR PERSONAL AND CAREER GOALS IN SHAPE WITH YOU GOAL, GIRL! There’s no better feeling than when you complete a task and get to check it off your to-do list, right? This goal-setting workbook combines that feeling of productivity with the motivation you need to actually get stuff done. You Goal, Girl is a personal tool kit for making your goals a reality. With this guided workbook, you will design your own goals and break them down into small, actionable steps. Because it’s not enough to simply write down your goals and call it a day, prompts, tips, and worksheets help to determine and then track your goal’s progress every step of the way, in addition to providing plenty of space to capture doodles, notes, and brainstorms. Included in this action-oriented workbook are: • Habit-tracking and reflection pages to measure progress • Gratitude logs to stay positive • Daily and weekly prompts to help you self-assess You Goal, Girl is designed to help plan, track, and achieve your most important goals— because you absolutely deserve the life you want, you just have to put in the work!

Book Personal Success  The Brian Tracy Success Library

Download or read book Personal Success The Brian Tracy Success Library written by Brian Tracy and published by AMACOM. This book was released on 2016-01-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where do you want to be in one, three, or five years? Even small adjustments can bring about enormous results to your personal success. Where does that “winning edge” you’ve heard so much about come from? How do some people seem to find success simply from waking up and getting out of bed? World-renowned performance expert Brian Tracy has spent decades studying uncommonly high achievers. Instead of finding commonalities such as Ivy League educations, gold-star connections, and a dash of blind luck, Tracy discovered that the keys to their success were more often small adjustments in outlook and behavior. In this easy-to-follow guide, Tracy lays out a simple, clear plan for anyone to be able to unlock their potential and find the success they previously thought was unattainable for them. In Personal Success, you will learn to: Change your mindset to attract opportunity Banish self-limited beliefs Build your self-confidence Practice courage and taking risks Sharpen your natural intuition Continually upgrade your skills and more! Packed with simple but game-changing techniques, Personal Success is the answer you’ve been searching for to gain that winning edge and turn your dreams into realities.

Book Power Goals

Download or read book Power Goals written by Christina Skytt and published by Balboa Press. This book was released on 2013-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Achieving Your Goals If you've ever felt frustrated in the pursuit of your goals or have trouble setting them in the first place then you need POWER GOALS the life-changing system that's proven effective with people from all walks of life and backgrounds. Now it's available to you. Power Goals guides you through a nine step process for setting and achieving goals mapping out the starting point, setting powerful goals, creating a vision, addressing your pre-programming, assembling a supportive team, taking action, handling turbulent situations, maintaining a positive attitude, and celebrating the achievement of your Power Goals. "This book will change your life in ways you never thought possible." Bob Proctor, featured Teacher in The Secret What is a POWER GOAL? A Power Goal is more than just a goal. It's an extraordinary, transformative tool for success. It's a goal you set to change your life, attract new opportunities and put you in front of the right people. It's a goal that up-levels your every activity and relationship. It is something SO BIG you have never come close to it before. It is something SO SCARY you have no idea how to achieve it. But it is something SO DESIRABLE you are willing to do anything to achieve it. If you are ready to bring your life up a level, give yourself the gift of Power Goals. Combine the principles presented in Power Goals with determination and persistence and the results will be life-changing! Get ready to transform yourself for success! Christina Skytt, MBA, founder of the Power Goals Academy, with twenty years in international business and more than ten years as a top executive coach is passionate about empowering others to reach their full potential. www.powergoalsacademy.com

Book Master Your Time  Master Your Life

Download or read book Master Your Time Master Your Life written by Brian Tracy and published by Penguin. This book was released on 2016 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 10 Essential Ways to Make the Most of Your Time "Time is money," as the saying goes, but most of us never feel we have enough of either. In Master Your Time, Master Your Life, internationally acclaimed productivity expert and bestselling author Brian Tracy presents a brilliant new approach to time management that will help you gain control of your time and accomplish far more, faster and more easily than you ever thought possible. Drawing on the latest research in productivity science and Tracy's decades of expertise, this breakthrough program allocates time into ten categories of priority--including strategic planning/goal setting, people and family, income improvement, rest/relaxation, and even creative time--and reveals the best techniques for focusing on each effectively. By thoughtfully applying the principles in Master Your Time, Master Your Life, you'll not only achieve greater results and reach your goals more quickly and successfully, you'll also have more time to devote to what you truly love.

Book Goals

    Book Details:
  • Author : Brian Tracy
  • Publisher : Berrett-Koehler Publishers
  • Release : 2004
  • ISBN : 1576755088
  • Pages : 304 pages

Download or read book Goals written by Brian Tracy and published by Berrett-Koehler Publishers. This book was released on 2004 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Based on more than 20 years of experience and 40 years of research, this book presents a practical, proven strategy for creating and meeting goals that has been used by more than 1 million people to achieve extraordinary things in life. Author Brian Tracy explains the seven key elements of goal setting and the 12 steps necessary to set and accomplish goals of any size. Using simple language and real-life examples, Tracy shows how to do the crucial work of determining one's strengths, values, and true goals. He explains how to build the self-esteem and confidence necessary for achievement; how to overpower every problem or obstacle; how to overcome difficulties; how to respond to challenges; and how to continue moving forward no matter what happens. The book's "Mental Fitness" program of character development shows readers how to become the kind of person on the inside who can achieve any goal on the outside

Book 7 Simple Steps to Goal Achieving Success   Including 100 Tips to Help You Achieve Your Goals and Live the Life You ve Always Imagined

Download or read book 7 Simple Steps to Goal Achieving Success Including 100 Tips to Help You Achieve Your Goals and Live the Life You ve Always Imagined written by Ian Usher and published by . This book was released on 2014-04-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: We were tempted to call this book "7 Simple Steps to Goal Setting Success." It has such a lovely ring to it. But this is not a book about setting goals. This is a book about achieving goals so that you can create the lifestyle you have often dreamed of. Achieving a goal is very different to setting a goal. We all have different goals - some are simple, some are more challenging - but the process involved in beginning, working toward and ultimately completing most goals is the same. This book has been written to help, inspire and focus you so that you can achieve your goals, whatever they may be. You will then be well on your way to enjoying the life you have often imagined.

Book Summary of No Excuses  by Brian Tracy

Download or read book Summary of No Excuses by Brian Tracy written by QuickRead and published by QuickRead.com. This book was released on with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever taken a look at your life and wondered what’s holding you back, No Excuses is literally the answer. Brian Tracy’s explosive study on the power of self-discipline will show you how to break down the barriers between you and success by simply eliminating the excuses we tell ourselves every day. Exploring the power of self-discipline in practice, No Excuses (2010) takes a look at how we can improve three critical areas of our lives-- personal success, career success, and overall happiness-- through aggressive self-discipline. Arguing that excuses are the limitations we place on ourselves, Tracy challenges readers to relinquish the crutch of convenient excuses and embrace the life-changing power of self-discipline. Do you want more free books like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].

Book Getting Results the Agile Way

Download or read book Getting Results the Agile Way written by J. D. Meier and published by Innovation Playhouse LLC. This book was released on 2010 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the Agile Results system, a systematic way to achieve both short- and long-term results that can be applied to all aspects of life.

Book Your Best Year Ever

Download or read book Your Best Year Ever written by Michael Hyatt and published by Baker Books. This book was released on 2023-11-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner--and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this new, fully revised and updated edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven, research-driven system for setting and achieving your goals. You'll learn how to design your best year ever by discovering what's holding you back, how to overcome past setbacks, how to set and pursue worthy goals without quitting, what to do when you feel stuck, and much more. If you're tired of not seeing progress in your personal, intellectual, professional, relational, or financial goals, it's time for you to have your best year ever!

Book Goal Setting

    Book Details:
  • Author : Adalyn Vaughan
  • Publisher :
  • Release : 2020-10-31
  • ISBN :
  • Pages : 112 pages

Download or read book Goal Setting written by Adalyn Vaughan and published by . This book was released on 2020-10-31 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to achieve any goal you want even if you're low on time and motivation. If you want to want a strategic system to implement in your life to get whatever you want in less time then you thought possible, you have come to the right place! Even if you've tried a goal-setting technique in the past, this one will work for you because it's complete! In this book, you will discover the exact steps to take to achieve any goal, no matter how large it is. I will walk you through the common trouble spots you may face while trying to achieve your goals. Once you know how to combat these, you're one step closer to getting the success you want in life! This book reveals how to evoke your most productive self, enable your focus, and stay motivated to get the outcome you desire. This process is applicable to every aspect of your life! Whether your goal is to gain financial freedom, learn a new language, and experience a new culture, learn a new instrument to entertain your friends, you can apply these principles to anything! In this book, you will discover how to: Get more done in less time Design your ideal life Succeed in any goal Upgrade your life Stay motivated Get rid of self-limiting beliefs Eliminate distractions and stay focused Reach your full potential Everything in our lives is connected. Our health affects our mentality and our mood. Our mood affects our relationships. Our relationships are affected by our work life. Etc. Because this book teaches a sustainable system, it will cover some essential foundational habits to live a balanced life. Without balance in our lives, we will soon lose the desire to continue pursuing a single desire. A balanced life gives us a solid foundation. On that foundation, we can then achieve greatness in whatever we choose and feel the fullness of our success.