Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Download or read book Two Truths and a Guy written by Jeannine Henvey and published by Fire & Ice Young Adult Books. This book was released on 2021-10-12 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: High school is hard enough. Imagine having to keep a secret that can change your twin’s life. Sixteen-year-old twins, Stella and Peter, move cross-country with their parents to start fresh and leave their former life behind. Will the past determine their future, or will they finally get their happy ending? ------------------ Peter and Stella may be twins, but individually their struggles are one of a kind. From the outside, they seem like two kids just trying to find their way at a new school, but behind closed doors they deal with the emotional baggage from the past they've yet to unpack. Beauty queen Mom counts Stella’s every calorie rather than deal with Peter's transition. And even though Dad supports Peter’s true self, he’s blind to seeing Stella for who she really is. She just wants to be a teenage girl known for anything other than her sibling. Meanwhile, with a skin-tight binder around his chest, and eagerness to fit in with his classmates, Peter feels like he’s suffocating. All this, just to have his outside match his inside––and simply be. If anyone learns their secret, the family’s sacrifice of moving to California will have been for nothing. Brimming with a rollercoaster of emotion and unwavering hope, Two Truths And A Guy is a heartfelt coming of age story that touches us with the power of loyalty, the need for acceptance, and the importance of living our truth.

Download or read book Reality Is Broken written by Jane McGonigal and published by Penguin. This book was released on 2011-01-20 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: “McGonigal is a clear, methodical writer, and her ideas are well argued. Assertions are backed by countless psychological studies.” —The Boston Globe “Powerful and provocative . . . McGonigal makes a persuasive case that games have a lot to teach us about how to make our lives, and the world, better.” —San Jose Mercury News “Jane McGonigal's insights have the elegant, compact, deadly simplicity of plutonium, and the same explosive force.” —Cory Doctorow, author of Little Brother A visionary game designer reveals how we can harness the power of games to boost global happiness. With 174 million gamers in the United States alone, we now live in a world where every generation will be a gamer generation. But why, Jane McGonigal asks, should games be used for escapist entertainment alone? In this groundbreaking book, she shows how we can leverage the power of games to fix what is wrong with the real world-from social problems like depression and obesity to global issues like poverty and climate change-and introduces us to cutting-edge games that are already changing the business, education, and nonprofit worlds. Written for gamers and non-gamers alike, Reality Is Broken shows that the future will belong to those who can understand, design, and play games. Jane McGonigal is also the author of SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient.

Download or read book Demystifying Disability written by Emily Ladau and published by Ten Speed Press. This book was released on 2021-09-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: An approachable guide to being a thoughtful, informed ally to disabled people, with actionable steps for what to say and do (and what not to do) and how you can help make the world a more inclusive place ONE OF THE BEST BOOKS OF THE YEAR: NPR, Booklist • “A candid, accessible cheat sheet for anyone who wants to thoughtfully join the conversation . . . Emily makes the intimidating approachable and the complicated clear.”—Rebekah Taussig, author of Sitting Pretty: The View from My Ordinary, Resilient, Disabled Body People with disabilities are the world’s largest minority, an estimated 15 percent of the global population. But many of us—disabled and nondisabled alike—don’t know how to act, what to say, or how to be an ally to the disability community. Demystifying Disability is a friendly handbook on the important disability issues you need to know about, including: • How to appropriately think, talk, and ask about disability • Recognizing and avoiding ableism (discrimination toward disabled people) • Practicing good disability etiquette • Ensuring accessibility becomes your standard practice, from everyday communication to planning special events • Appreciating disability history and identity • Identifying and speaking up about disability stereotypes in media Authored by celebrated disability rights advocate, speaker, and writer Emily Ladau, this practical, intersectional guide offers all readers a welcoming place to understand disability as part of the human experience. Praise for Demystifying Disability “Whether you have a disability, or you are non-disabled, Demystifying Disability is a MUST READ. Emily Ladau is a wise spirit who thinks deeply and writes exquisitely.”—Judy Heumann, international disability rights advocate and author of Being Heumann “Emily Ladau has done her homework, and Demystifying Disability is her candid, accessible cheat sheet for anyone who wants to thoughtfully join the conversation. A teacher who makes you forget you’re learning, Emily makes the intimidating approachable and the complicated clear. This book is a generous and needed gift.”—Rebekah Taussig, author of Sitting Pretty: The View from My Ordinary Resilient Disabled Body

Download or read book Windsurfing written by Peter Hart and published by Crowood. This book was released on 2014-11-30 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combine the thrill, freedom and exhilaration of surfing, skiing and sailing, and you have an understanding of the attraction of windsurfing. This book is the ultimate guide to windsurfing; packed full of information and with photographs by John Carter, it offers a full explanation of equipment, a detailed description of the basic as well as intermediate and advanced techniques, and has specific chapters on planing, sailing smaller boards, gybing, wave sailing and much more. With over 200 great photographs, informative diagrams, a glossary and list of useful addresses, this is the complete guide to the sport.

Download or read book The Lakes Region of New Hampshire written by Bruce D. Heald and published by Arcadia Publishing. This book was released on 1998-09-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 200 rare images spanning a century of memories, The Lakes Region of New Hampshire, Volume II explores central New Hampshire's resort communities, its early rail service, and the recreation of the area. Author and historian Bruce D. Heald, Ph.D., has combined an exciting collection of images with a thoroughly researched text to continue the story of these unique communities. Discover the fascinating history of the region around Lake Winnipesaukee, Squam, Newfound, and Lake Wentworth. Visit the villages of Wolfeboro, Sandwich, Laconia, Franklin, the Ossipees, and Plymouth. Dr. Heald's experiences as an author, professor, and as Chief Purser aboard the MS Mount Washington for more than 30 years contribute greatly to this impressive pictorial collection.

Download or read book The Price written by Arthur Miller and published by Penguin UK. This book was released on 2011-10-06 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Victor, a New York cop nearing retirement, moves among furniture in the disused attic of a house marked for demolition. Cabinets, desks, a damaged harp, an overstuffed armchair - the relics of a lost life of affluence he's finally come to sell. But when his brother Walter, who he hasn't spoken to in years, arrives, the talk stops being just about whether Victor's been offered a fair price for the furniture, and turns to the price that one and not the other of them paid when their father lost both his fortune and the will to go on ...

Download or read book The Chance to Fly written by Ali Stroker and published by Abrams. This book was released on 2021-04-13 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heartfelt middle-grade novel about a theater-loving girl who uses a wheelchair for mobility and her quest to defy expectations—and gravity—from Tony award–winning actress Ali Stroker and Stacy Davidowitz Thirteen-year-old Nat Beacon loves a lot of things: her dog Warbucks, her best friend Chloe, and competing on her wheelchair racing team, the Zoomers, to name a few. But there’s one thing she’s absolutely OBSESSED with: MUSICALS! From Hamilton to Les Mis, there’s not a cast album she hasn’t memorized and belted along to. She’s never actually been in a musical though, or even seen an actor who uses a wheelchair for mobility on stage. Would someone like Nat ever get cast? But when Nat’s family moves from California to New Jersey, Nat stumbles upon auditions for a kids’ production of Wicked, one of her favorite musicals ever! And she gets into the ensemble! The other cast members are super cool and inclusive (well, most of them)— especially Malik, the male lead and cutest boy Nat’s ever seen. But when things go awry a week before opening night, will Nat be able to cast her fears and insecurities aside and “Defy Gravity” in every sense of the song title?

Download or read book The Year of Living Danishly written by Helen Russell and published by Icon Books Ltd. This book was released on 2015-01-08 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: * NOW WITH A NEW CHAPTER * 'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land.'- Guardian Given the opportunity of a new life in rural Jutland, Helen Russell discovered a startling statistic: Denmark, land of long dark winters, cured herring, Lego and pastries, was the happiest place on earth. Keen to know their secrets, Helen gave herself a year to uncover the formula for Danish happiness. From childcare, education, food and interior design to SAD and taxes, The Year of Living Danishly records a funny, poignant journey, showing us what the Danes get right, what they get wrong, and how we might all live a little more Danishly ourselves. In this new edition, six years on Helen reveals how her life and family have changed, and explores how Denmark, too – or her understanding of it – has shifted. It's a messy and flawed place, she concludes – but can still be a model for a better way of living.

Download or read book Discovering the History of Your House and Your Neighborhood written by Betsy J. Green and published by . This book was released on 2002 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every house has a story to tell. Whether you own an elaborate Victorian, cozy bungalow or cottage, ranch-style or are part of a newer subdivision, houses and property have unique histories that are just waiting to be uncovered. Researching the history of your house is fascinating and rewarding.

Download or read book Marketing Tourist Destinations in Emerging Economies written by Ishmael Mensah and published by Springer Nature. This book was released on 2021-11-27 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: While tourism is a key economic generator for many countries, emerging economies are confronted with additional challenges that those well-established destinations in North America, Australia and Europe normally don’t have to contend with. The potential for terrorism, political unrest, natural disasters, accidents – not to mention epidemics – have the potential to derail tourism in emerging economies. To mitigate these risks, emerging destinations need well-coordinated management and marketing strategies. However, most texts on tourism destination marketing reflect destinations in more advanced countries. This book acknowledges the fact that emerging tourist destinations have unique characteristics and challenges, which have implications for destination marketing. Highlighting the marketing challenges, best practices and strategies relevant to emerging economies, this book covers core topics such as image creation and branding, destination marketing during crises and pandemics, market segmentation and the travel decision making process among others. Providing up to date knowledge on an otherwise under-explored topic, this collection is ideal reading for upper-level students, researchers and policymakers.

Download or read book Misty of Chincoteague written by Marguerite Henry and published by Simon and Schuster. This book was released on 2012-12-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Newbery Honor Book Rediscover award-winning author Marguerite Henry’s classic story about a wild horse’s gentle colt with this faux leather–bound anniversary edition. On an island of Chincoteague off the coasts of Virginia and Maryland lives a centuries-old band of wild ponies. Among them is the most mysterious of all, Phantom, a rarely seen mare that eludes all efforts to capture her—until a young boy and girl lay eyes on her and decide they can’t live without her. The frenzied roundup that follows on the next “Pony Penning Day” does indeed bring Phantom into their lives…in a way they never would have suspected. Phantom will forever be a creature of the wild. But her gentle, loyal colt Misty is another story altogether.

Download or read book The Old Croton Aqueduct written by and published by Hudson River Museum. This book was released on 1992 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Thailand s Beaches and Islands written by Andrew Forbes and published by Dorling Kindersley Ltd. This book was released on 2012 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: TheDK Eyewitness Thailand's Beaches & Islands Travel Guidewill lead you straight to the best attractions Thailand's Beaches & Islands has to offer. The guide includes unique cutaways, floorplans and reconstructions of the city's stunning architecture, plus 3D aerial views of the key districts to explore on foot. You'll find detailed listings of the best hotels, restaurants, bars and shops for all budgets in this fully updated and expanded guide, plus insider tips on everything from where to find the best markets and nightspots to great attractions for children. The DK Eyewitness Thailand's Beaches & Islands Travel Guideshows you what others only tell you.

Download or read book Forty Years in Canada reminiscences of the Great North west written by Samuel Benfield Steele and published by London : H. Jenkins, limited. This book was released on 1915 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Roget s 21st Century Thesaurus in Dictionary Form written by Barbara Ann Kipfer and published by Laurel. This book was released on 1993 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining scholarly authority with a new awareness of today's communication demands, "Roget's 21st Century Thesaurus" is the simple, reliable way to find the perfect word for your needs. It features as easy-to-use dictionary format plus a revolutionary concept index that arranges words by idea, thus enhancing the user's process of association, and leading scores of additional selections. The inclusion of a wide spectrum of words and phrases with each entry -- from sophisticated choices to completely new vocabulary in the language -- brings the user an exceptional number of alternatives to fit any variation of style and tone. Created by a leading expert in linguists and lexicography with today's communication needs in mind. More word choices than any other thesaurus -- Over 1 million words! Concise definitions for each main entry. A revolutionary concept index -- arranged by idea, it mirrors the way we actually think! No obsolete terms -- all synonyms reflect modern usage.

Download or read book Our Danish Connection written by Nina York and published by . This book was released on 2020-10-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Danish Connection is a collection of 72 short essays that originally appeared in ST. CROIX THIS WEEK magazine (permission obtained) under that heading from 2009 through 2019. It documents the surprisingly extensive legacy of cultural, architectural, and genealogical resources from 1733 as a colony of Denmark until its sale with the islands of St. Thomas and St. John in 1917 to the United States. The tragic use of enslavement of Africans brought here to work in sugar cane fields temporarily enriched the European owners but emancipation took place in 1848. The Danish imprint on the culture has led to a surprising friendship between the islanders and Denmark with many conciliatory initiatives and large tourism and scholarly interests from Danes, creating a mood of mutual acceptance and support unusual between a former colony and its owners. The book contains a translation into Danish of all the essays by the author Nina York , a native of Denmark and resident of St. Croix since 1976. The book is supported by the St. Croix Friends of Denmark Society and the Danish West Indian Society of Denmark. We all share a love for this island as a special place to live.