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EBookClubs

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Book Stand Tall and Straight

Download or read book Stand Tall and Straight written by Bill Glass and published by . This book was released on 1967 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a psychologist writes for the teenage male, it may be helpful. But when a psychologist, a professional football player, and a sharp and articulate high-school senior hammer out a book together, it's bound to be pertinent and useful. Stand Tall and Straight is the result of the collaboration of three such men. It discusses subjects of vast importance to the young male from early college age down through the junior high-school level. Eating habits for a clear skin and strong body; Tips on grooming; Building a powerful body; How to get along with parents and teachers; Understanding your sexual self; How to ask a girl for a date; How to treat a girl who may one day be your wife; Building a value system; Developing a dynamic personality. You'll find these and many more tips for happy living now, and successful living later, in this guidebook for the young man who wants to plan and live a responsible life. - Back cover.

Book Stand Straight  Ella Kate

Download or read book Stand Straight Ella Kate written by Kate Klise and published by Penguin. This book was released on 2010-04-29 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ella Kate Ewing was born in 1872. She started out small, but she just kept on growing. Soon she was too tall for her desk at school, too tall for her bed at home, too tall to fit anywhere. Ella Kate was a real-life giant, but she refused to hide herself away. Instead, she used her unusual height to achieve her equally large dreams. The masterful Klise sisters deliver a touching and inspiring true story about a strong-minded girl who finally embraced her differences. It's the perfect book for every child who has ever felt like an outsider.

Book Standing Tall

Download or read book Standing Tall written by Sam Carchidi and published by Triumph Books. This book was released on 2013-09-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a powerfully built, third-year tight end with the Buffalo Bills, Kevin Everett had it all: a promising NFL future, a beautiful girlfriend whom he planned to marry, and an engaging personality that made him one of his team's most popular players. He also had a wonderful family that included his devoted mother and his three adoring younger sisters, for whom he had recently purchased a home in suburban Houston, Texas. And then, in a fraction of a second, his life was changed forever when he was paralyzed while making a tackle against the Denver Broncos in the 2007 season opener.

Book Stand Tall  Molly Lou Melon

Download or read book Stand Tall Molly Lou Melon written by Patty Lovell and published by Penguin. This book was released on 2011-06-29 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be yourself like Molly Lou Melon no matter what a bully may do. Molly Lou Melon is short and clumsy, has buck teeth, and has a voice that sounds like a bullfrog being squeezed by a boa constrictor. She doesn't mind. Her grandmother has always told her to walk proud, smile big, and sing loud, and she takes that advice to heart. But then Molly Lou has to start in a new school. A horrible bully picks on her on the very first day, but Molly Lou Melon knows just what to do about that.

Book Exercises for Perfect Posture

Download or read book Exercises for Perfect Posture written by William Smith and published by Hatherleigh Press. This book was released on 2018-05-29 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercises for Perfect Posture is the complete guide to achieving healthy posture, providing everything from fitness programs and exercises designed to realign your spine and strengthen your shoulders, neck and back as well as guidance on how to redesign your work space to be more ergonomic. Good posture is foundational to good health. Poor posture can lead to shoulder discomfort, neck pain, and even chronic conditions such as carpel tunnel syndrome if left uncorrected. Yet the modern lifestyle and the modern workplace together make it very difficult to maintain healthy, natural posture throughout the day. Humans were not meant to spend all their time sitting down, and the “disease of inactivity” has reached near-epidemic proportions. Exercises for Perfect Posture corrects deficiencies in your posture through resistance exercises, flexibility, and cardiovascular activities that will fit any schedule. Exercises for Perfect Posture also includes: · A detailed overview of how exercise can improve your posture · Clear, informative pictures of safe, effective exercises · Detailed instructions on how to perform each movement · A complete fitness approach to restoring posture · A training log to track your progress Featuring expert-approved fitness techniques, with options ranging from resistance training to mobility movements, Exercises for Perfect Posture is the all-in-one resource for anyone looking to stand up straight and face life head-on! Exercise can improve your posture and health. With more and more people finding themselves working desk jobs and other largely seated, sedentary positions, the issues resulting from poor posture are only becoming more prevalent. The downsides of improper posture set the stage for health and mobility risks later on in life. Exercises for Perfect Posture provides the physical and preventative education necessary to improve posture and health through a comprehensive fitness program for all ages.

Book Walk Tall

    Book Details:
  • Author : Sara Meeks
  • Publisher : Triad Publishing Company (FL)
  • Release : 2010
  • ISBN : 9780937404713
  • Pages : 159 pages

Download or read book Walk Tall written by Sara Meeks and published by Triad Publishing Company (FL). This book was released on 2010 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have: back pain, stooped posture, height loss, Dowager's hump, hip or spine fractures, or poor balance? Try the Meeks Method and see the change.

Book A Woman s Guide to Claiming Space

Download or read book A Woman s Guide to Claiming Space written by Eliza VanCort and published by Berrett-Koehler Publishers. This book was released on 2023-02-21 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: For too long, women have been told to confine themselves-physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology. VanCort identifies the five key behaviors of all Space-Claiming Queens: use your voice and posture to project confidence and power, end self-sabotage, forge connections, neutralize unsafe spaces, and unite across differences. Through personal narrative, research, and actionable strategies, VanCort provides how-tos on combating challenges, such as antimentors and microaggressions, and gives advice for building up your old girls club, asking for what you're worth, and owning your space without apology. Bold, fun, and enlightening, this book is birthed from VanCort's incredible story. Having a mother with schizophrenia forced VanCort to learn to be small and invisible at an early age, and suffering a traumatic brain injury as an adult required her to rethink communication from the ground up. Drawing on these experiences, and those of real women everywhere, VanCort empowers women to claim space for themselves and for their sisters with courage, empathy, and conviction because when we rise together, we rise so much higher.

Book Stand Tall  Don t Fall

    Book Details:
  • Author : Bill Case
  • Publisher : Cloudy Bend Press
  • Release : 2017-01-21
  • ISBN : 9781935598039
  • Pages : 151 pages

Download or read book Stand Tall Don t Fall written by Bill Case and published by Cloudy Bend Press. This book was released on 2017-01-21 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Stand Tall

Download or read book Stand Tall written by Joan Bauer and published by Penguin. This book was released on 2005-08-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tree, a six-foot-three-inch twelve-year-old, copes with his parents' recent divorce and his failure as an athlete by helping his grandfather, a Vietnam vet and recent amputee, and Sophie, a new girl at school.

Book When the Game Stands Tall

Download or read book When the Game Stands Tall written by Neil Hayes and published by North Atlantic Books. This book was released on 2012-09-04 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: De La Salle High School in Concord, California, is home to perhaps the greatest dynasty in sports history. At age 23, Coach Bob Ladouceur launched a legend, "The Streak," with no teaching or head-coaching experience, and with his teams amassed the highest winning percentage in all of football history with 138 consecutive victories. This book takes readers behind the scenes, closely following individual players, as Ladouceur guides his team through the most daunting schedule in school history, the 2002 season. Numerous interviews with major-league coaches such as Bill Walsh, Steve Mariucci, and John Gruden show the depth of respect accorded to Ladouceur and his methods and philosophies. Written with full cooperation from the coach and including dozens of photographs, this book is perfect for anyone interested in the factors behind phenomenal team success.

Book Stand Up Straight and Sing

Download or read book Stand Up Straight and Sing written by Jessye Norman and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of America's most admired and decorated singers tells her inspiring life story, from the segregated south to the world's greatest stages.

Book A Guide to Stoicism

    Book Details:
  • Author : St. George Stock
  • Publisher : The Floating Press
  • Release : 2010-07-01
  • ISBN : 1775418448
  • Pages : 81 pages

Download or read book A Guide to Stoicism written by St. George Stock and published by The Floating Press. This book was released on 2010-07-01 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most influential schools of classical philosophy, stoicism emerged in the third century BCE and later grew in popularity through the work of proponents such as Seneca and Epictetus. This informative introductory volume provides an overview and brief history of the stoicism movement.

Book Congressional Record

    Book Details:
  • Author : United States. Congress
  • Publisher :
  • Release : 1967
  • ISBN :
  • Pages : 1410 pages

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1967 with total page 1410 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

Book The Progressive Teacher and Southwestern School Journal

Download or read book The Progressive Teacher and Southwestern School Journal written by and published by . This book was released on 1919 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Stand Up Straight

    Book Details:
  • Author : Sander L. Gilman
  • Publisher : Reaktion Books
  • Release : 2018-02-15
  • ISBN : 1780239645
  • Pages : 424 pages

Download or read book Stand Up Straight written by Sander L. Gilman and published by Reaktion Books. This book was released on 2018-02-15 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our bodies are not fixed. They expand and contract with variations in diet, exercise, and illness. They also alter as we age, changing over time to be markedly different at the end of our lives from what they were at birth. In a similar way, our attitudes to bodies, and especially posture—how people hold themselves, how they move—are fluid. We interpret stance and gait as healthy or ill, able or disabled, elegant or slovenly, beautiful or ugly. In Stand Up Straight!, Sander L. Gilman probes these shifting concepts of posture to explore how society’s response to our bodies’ appearance can illuminate how society views who we are and what we are able to do. The first comprehensive history of the upright body at rest and in movement, Stand Up Straight! stretches from Neanderthals to modern humans to show how we have used our understanding of posture to define who we are—and who we are not. Gilman traverses theology and anthropology, medicine and politics, discarded ideas of race and the most modern ideas of disability, theories of dance and concepts of national identity in his quest to set straight the meaning of bearing. Fully illustrated with an array of striking images from medical, historical, and cultural sources, Stand Up Straight! interweaves our developing knowledge of anatomy and a cultural history of posture to provide a highly original account of our changing attitudes toward stiff spines, square shoulders, and flat tummies through time.

Book The Spark TRADE

Download or read book The Spark TRADE written by Chris Downie and published by Hay House, Inc. This book was released on 2011-02-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated Edition! From the experts who created SparkPeople.com, America’s #1 diet and fitness site, comes The Spark. This groundbreaking book outlines the best of what has worked for millions of members who have lost weight, kept it off, and reached other goals. Driven by positive energy and proven results, The Spark outlines a breakthrough formula that combines nutrition, exercise, goal setting, motivation, and community, which has helped people change their lives beyond the scale. Discover the 27 Secrets of Success—the best action steps, foods, and proven medical advice that have helped tens of thousands of members lose from 2 to 200 pounds. Special tips from people who lost 100 pounds or more—see what these people had in common and what they did and didn’t do to make huge transformations in their lives. A step-by-step 28-day program that brings together the most effective, medically accepted nutrition and fitness practices from SparkPeople experts in an easy-to-follow plan, including flexible mix-and-match meal plans, fully illustrated workout programs, full-color before-and-after success stories, and more! And, new to this edition! Breakthrough survey results have been used to create a Strong Start Guide to help you jumpstart your weight-loss efforts. Based on what tens of thousands of successful SparkPeople members did to lose weight and change their lives, this guide tells you what to do in the first two weeks to make you five times more likely to reach your ultimate weight-loss goal! Whether you want to fit into your "skinny jeans," improve your health and fitness levels, change your outlook and mood, or reach all new goals, The Spark can help you transform your body and your life. What are you waiting for? Spark your life today!

Book Walk to Win

    Book Details:
  • Author : Fred A. Stutman
  • Publisher : Manor House Publications, Inc.
  • Release : 2003
  • ISBN : 9780934232081
  • Pages : 316 pages

Download or read book Walk to Win written by Fred A. Stutman and published by Manor House Publications, Inc.. This book was released on 2003 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Walk's" new bestseller! Learn how to walk for health and fitness with this new guide to shopping mall walking. Walking is the key to feeling better without strenuous exercise.