Download or read book The Stage Race Handbook written by Thomas Watson and published by . This book was released on 2018-01-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stage races are amongst the toughest endurance events in the world. They are epic foot races spread over several days and hundreds of kilometres, often with the runners carrying all of their food and equipment on their back. This comprehensive guide covers all aspects of preparing, training and completing stage races. It includes extensive expert advice on equipment choices, preparation and packing, food and hydration, planning, how to train, practical advice for the trails and lessons learned from many stage race veterans.Thomas Watson is a serial stage race runner who also runs MarathonHandbook.com. The book includes a foreword by Dean Karnazes, as well as insights from stage race veterans such as Rory Coleman, Ryan Sandes and many other Marathon des Sables finishers and 4 Deserts series Grand Slammers.
Download or read book Stage Race Handbook written by Ryan Sandes and published by . This book was released on 2018-01-05 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stage races are amongst the toughest endurance events in the world. Epic foot races spread over several days and hundreds of kilometres, often with the runners carrying all of their food and equipment on their back. This comprehensive guide covers all aspects of preparing, training and completing stage races. It includes extensive expert advice on equipment choices, preparation and packing, food and hydration, planning, how to train, practical advice for the trails and lessons learned from many stage race veterans.Thomas Watson is a serial stage race runner who also runs MarathonHandbook.com. The book includes a foreword by Dean Karnazes, as well as insights from stage race veterans such as Rory Coleman, Ryan Sandes and many other Marathon des Sables finishers and 4 Deserts series Grand Slammers.
Download or read book Bicycle Race written by Adonia E. Lugo and published by . This book was released on 2018 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A study of the U.S. bicycle transportation movement against a backdrop of racism and history in Los Angeles and Washington, DC"--
Download or read book The Berenstain Bears and the Big Road Race written by Stan Berenstain and published by Random House Books for Young Readers. This book was released on 2012-07-10 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic Berenstain Bears story is a perfect way to teach children about persistence and sportsmanship! Come for a visit in Bear Country with this classic First Time Book® from Stan and Jan Berenstain. Brother has entered a road race! Will he be able to keep up with the tough competition, or will he putter out mid-race? Includes over 50 bonus stickers!
Download or read book Racing Tactics for Cyclists written by Thomas Prehn and published by . This book was released on 2003-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for the experienced road cyclist, Racing Tactics for Cyclists shows team riders how to ride in a race, explains the importance of position, and discusses individual and team racing tactics. Each type of road race--one-days, stage races, criteriums--is covered, along with the technical riding skills and mental strategies needed to succeed. Also included is information on handling prologues, recovering from a crash or flat tire, resting during a race, and evaluating the competition.
Download or read book The Palgrave Handbook of Theatre and Race written by Tiziana Morosetti and published by Springer Nature. This book was released on 2021-04-20 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive publication on the subject, this book investigates interactions between racial thinking and the stage in the modern and contemporary world, with 25 essays on case studies that will shed light on areas previously neglected by criticism while providing fresh perspectives on already-investigated contexts. Examining performances from Europe, the Americas, the Middle East, Africa, China, Australia, New Zealand, and the South Pacifi c islands, this collection ultimately frames the history of racial narratives on stage in a global context, resetting understandings of race in public discourse.
Download or read book Eat Sleep Ride written by Paul Howard and published by Greystone Books. This book was released on 2011-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Paul Howard, who has ridden the entire Tour de France route during the race itself—setting off at 4 am each day to avoid being caught by the pros—riding a small mountain-bike race should hold no fear. Still, this isn’t just any mountain-bike race. This is the Tour Divide. Running from Banff in Canada to the Mexican border, the Tour Divide is more than 2,700 miles—500 miles longer than the Tour de France. Its route along the Continental Divide goes through the heart of the Rocky Mountains and involves more than 200,000 feet of ascent—the equivalent of climbing Mount Everest seven times. The other problem is that Howard has never owned a mountain bike—and how will training on the South Downs in southern England prepare him for sleeping rough in the Rockies? Entertaining and engaging, Eat, Sleep, Ride will appeal to avid and aspiring cyclers, as well as fans of adventure/travel narrative with a humorous twist.
Download or read book Cannonball written by Brock Yates and published by Motorbooks. This book was released on 2003-10-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first book of its kind tells the behind-the-scenes story of the incredibly illegal Cannonball rally. This best seller is now available in paperback!In the early 1970s, Brock Yates, senior editor of Car and Driver Magazine, created the now infamous Cannonball Sea-to-Shining-Sea Memorial Trophy Dash; a flat out, no-holds-barred race from New York City to Redondo Beach, California. Setting out to prove that well trained drivers could safely navigate the American highways at speeds in excess of the posted limits, Mr. Yates created a spectacle reminiscent of the glory days of the barnstorming pilots. Filled with fascinating unpublished stories, nostalgic and modern-day photographs, inside information and hilarious stories from this outrageous and incredibly immoral rally. Brock is one of the best-known, most respected automotive journalists in the world today.
Download or read book The Sport Psychologist s Handbook written by Joaquin Dosil and published by John Wiley & Sons. This book was released on 2006-02-22 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical handbook for sports psychologists that outlines the most effective interventions for athletes across a variety of sports. A practical manual for the growing force of sports psychologists helping today's athletes to unprecedented levels of application and success Offers specific guidance on the psychological assessment of athletes, uniquely presented in an accessible sport-by-sport format Written by an experienced practicing sports psychologist and author, who draws on his own methods and experience in the field
Download or read book Staging Race written by Karen Sotiropoulos and published by Harvard University Press. This book was released on 2009-07-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staging Race casts a spotlight on the generation of black artists who came of age between 1890 and World War I in an era of Jim Crow segregation and heightened racial tensions. As public entertainment expanded through vaudeville, minstrel shows, and world's fairs, black performers, like the stage duo of Bert Williams and George Walker, used the conventions of blackface to appear in front of, and appeal to, white audiences. At the same time, they communicated a leitmotif of black cultural humor and political comment to the black audiences segregated in balcony seats. With ingenuity and innovation, they enacted racial stereotypes onstage while hoping to unmask the fictions that upheld them offstage. Drawing extensively on black newspapers and commentary of the period, Karen Sotiropoulos shows how black performers and composers participated in a politically charged debate about the role of the expressive arts in the struggle for equality. Despite the racial violence, disenfranchisement, and the segregation of virtually all public space, they used America's new businesses of popular entertainment as vehicles for their own creativity and as spheres for political engagement. The story of how African Americans entered the stage door and transformed popular culture is a largely untold story. Although ultimately unable to erase racist stereotypes, these pioneering artists brought black music and dance into America's mainstream and helped to spur racial advancement.
Download or read book Kings of the Road written by Cameron Stracher and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of The Perfect Mile and Born to Run, a riveting, three-pronged narrative about the golden era of running in America--the 1970s--as seen through the fascinating lives and careers of running greats, Frank Shorter, Bill Rodgers, and Alberto Salazar.
Download or read book Road Race Handbook written by and published by . This book was released on 1985 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Overlander written by Rupert Guinness and published by Simon and Schuster. This book was released on 2018-08-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful memoir about an epic bike race across one of the most challenging landscapes in the world Rupert Guinness set out on the trip of a lifetime: to race across Australia in the inaugural Indian Pacific Wheel Race. This was no ordinary bike race. Unlike the Tour de France, which Guinness had made his name reporting on for decades, competitors rode completely unassisted from Fremantle in Western Australia to the Opera House in Sydney on the other side of the country - a gruelling distance of over 5000 kilometres that would not only test riders' physical endurance but their psychological resilience. Dubbed 'The Hunger Games on Wheels', there would be no help, just riders and their bikes crossing one of the most beautiful – and often most inhospitable – places on earth. Rupert’s mission was to test his own grit, physical and emotional, as he followed the trail of the pioneering men and women whose historic rides over the last two centuries unveiled a largely unknown interior. But when a terrible tragedy stopped everyone in their tracks, what he discovered was the extraordinary power of the human spirit. Rupert and his fellow competitors were forced to make some of the toughest decisions they had ever faced.
Download or read book The Secret Race written by Tyler Hamilton and published by Bantam. This book was released on 2012-09-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The holy grail for disillusioned cycling fans . . . The book’s power is in the collective details, all strung together in a story that is told with such clear-eyed conviction that you never doubt its veracity. . . . The Secret Race isn’t just a game changer for the Lance Armstrong myth. It’s the game ender.”—Outside NEW YORK TIMES BESTSELLER • WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD The Secret Race is the book that rocked the world of professional cycling—and exposed, at long last, the doping culture surrounding the sport and its most iconic rider, Lance Armstrong. Former Olympic gold medalist Tyler Hamilton was once one of the world’s top-ranked cyclists—and a member of Lance Armstrong’s inner circle. Over the course of two years, New York Times bestselling author Daniel Coyle conducted more than two hundred hours of interviews with Hamilton and spoke with numerous teammates, rivals, and friends. The result is an explosive page-turner of a book that takes us deep inside a shadowy, fascinating, and surreal world of unscrupulous doctors, anything-goes team directors, and athletes so relentlessly driven to win that they would do almost anything to gain an edge. For the first time, Hamilton recounts his own battle with depression and tells the story of his complicated relationship with Lance Armstrong. This edition features a new Afterword, in which the authors reflect on the developments within the sport, and involving Armstrong, over the past year. The Secret Race is a courageous, groundbreaking act of witness from a man who is as determined to reveal the hard truth about his sport as he once was to win the Tour de France. With a new Afterword by the authors. “Loaded with bombshells and revelations.”—VeloNews “[An] often harrowing story . . . the broadest, most accessible look at cycling’s drug problems to date.”—The New York Times “ ‘If I cheated, how did I get away with it?’ That question, posed to SI by Lance Armstrong five years ago, has never been answered more definitively than it is in Tyler Hamilton’s new book.”—Sports Illustrated “Explosive.”—The Daily Telegraph (London)
Download or read book My Best Race written by Chris Cooper and published by Diversion Publishing Corp.. This book was released on 2013-09-03 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifty runners—from the world’s elite to passionate amateurs—share the races they’ll never forget in this “fascinating and fresh look at competitive running” (Jon Sinclair, former USA cross country and 10K champion, RRCA Hall of Famer). Every runner that enters a race has a unique motivation behind competing: racing for the challenge, for the achievement, for the health benefits, or for more personal reasons. But whether they are twenty-mile-a-day elite marathoners or twenty-mile-a-week recreational runners, each of them can invariably point to a singular performance as “the best race I ever ran.” My Best Race is a collection of those singular performances. In this inspirational collection, fifty runners, from Olympians and world champions, to courageous disabled athletes and middle-of-the-packers, share their personal accounts of what they consider the best race they ever ran—and why. Contributors include a top marathoner who sacrifices his place on the Olympic team to pace his friend to the final qualifying spot at the Olympic Trials; “The Central Park Jogger” who finishes a race she founded to benefit disabled athletes, fourteen years after being left for dead from a brutal attack that gripped the nation; an unheralded high school runner who beats a previously undefeated state champion—and who goes on to become a two-time Olympian; the woman race organizers tried to physically remove from the male-only Boston Marathon in 1967; and forty-six other runners. “Such wonderful and inspiring stories by a diverse group of runners—bravo!” —Ryan Lamppa, media director of Running USA “What a fascinating concept! . . . A very unique and inspiring collection that gives great insight into the minds of runners.” —Keith Brantly, member of the 1996 US Olympic marathon team
Download or read book The Ronde written by Edward Pickering and published by Simon and Schuster. This book was released on 2018-03-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every April, up to a million fans line the streets of Flanders to watch one of cycling's most exciting and dangerous one-day races: the Ronde. Flanders is cycling's heartland, and the sport's followers there are among cycling's most knowledgeable. The race is characterised by a series of short, steep narrow climbs, often over slippery cobbles that can soon send the unwary cyclist tumbling. Despite the race's huge popularity, there is no proper English language book on the story of the Ronde, but here Pickering fills that void. He explains how the Ronde is inseparable from its landscape, and from the people who line the route. He not only provides a stunning, in-depth account of the race itself, but assesses its history and how it has come to form such a vital part of Flemish identity. He will also reveal why this is such a tough race to master, one that has been targeted by the seemingly all-conquering Team Sky, but yet still remains beyond their reach. This is a book about cycling in its purest, most compelling form.
Download or read book Pop up Tour de France written by Pamela Pease and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each July, nearly two hundred cyclists embark on a race which loops around the entire country of France. The Tour de France is one of the most exciting and challenging sports events in the world! Follow the ultimate cycling adventure in the pages of this book. Ride with Tour competitors through the French countryside, up dramatic Alpine mountains, then sprint to the finish line on the streets of Paris. Learn how riders train, strategize and collaborate in their quest for the Yellow Jersey.
