Download or read book Stacy s Coffee written by Dominic Monson and published by Lulu.com. This book was released on 2017-08-09 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: By November 2012, the syndicated comic strip "Stacy's Coffee" was hitting its stride as a success in newspapers around the country, with a potentially bright future. Its growing popularity was evidenced by positive feedback from readers, as well as unanticipated reflective discussion in the online community. But few people knew that its creator, cartoonist Mark London, was a tortured man who had little to laugh about in his own life. Both he and his estranged wife were suffering from unimaginable loss, and their failure to grieve properly had resulted in a collapsing marriage, a return to both former and new self-destructive habits, and an intense blame upon themselves and each other. Behind the enamored strip was a man who was fighting his own demons and, in a way, he was also lost in the nostalgic relationship that he shared with his own work.

Download or read book ROAR written by Stacy T. Sims, PhD and published by Rodale Books. This book was released on 2016-07-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

Download or read book Save the People written by Stacy McAnulty and published by . This book was released on 2023-09-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Save the People is engaging, funny, affecting and delightful. You'll never have more fun learning science." --Stuart Gibbs, bestselling author of the Spy School series "Serious science and great gags, with a bit of hope thrown in." --Steven Sheinkin, bestselling author of Bomb and Fallout An action-packed look at past, present, and future threats to humanity's survival--with an ultimately reassuring message that humans probably have a few more millennia in us. Scientists estimate that 99% of all species that have ever existed are now extinct. Whoa. So, it's not unreasonable to predict humans are doomed to become fossil records as well. But what could lead to our demise? Supervolcanos? Asteroids? The sun going dark? Climate change? All the above?! Humans--with our big brains, opposable thumbs, and speedy Wi-Fi--may be capable of avoiding most of these nightmares. (The T. rex would be super jealous of our satellites.) But we're also capable of triggering world-ending events. Learning from past catastrophes may be the best way to avoid future disasters. Packed with science, jokes, and black and white illustrations, Save the People! examines the worst-case scenarios that could (but hopefully won't) cause the greatest mass extinction--our own!

Download or read book Stacy s Wedding written by Aisha Ford and published by Barbour Publishing. This book was released on 2013-04-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a professional wedding planner, Stacy Thompson has seen the best, and the worst, in love-everything from the joyous couples to towering wedding cakes toppled by unsteady caterers. Then she meets Max Edwards, and finds herself in the whirl of romance. Her fear of a serious relationship is on a collision course with the overwhelming attractions he stirs in her whenever their gazes meet. But as Max and Stacy get acquanted, they each struggle with personal fears and real communication. When the revelation of a well-hidden secret threatens to shatter the foundation of their developing love, will their growing honesty strengthen their love, or will Stacy's dream wedding disapear in the harsh light of reality?

Download or read book A Photojournalist s Field Guide written by Stacy Pearsall and published by Peachpit Press. This book was released on 2013-03-05 with total page 747 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comprehensive, practical guide, award-winning photojournalist Stacy Pearsall offers the techniques, guidance, and inspiration needed to succeed in the dynamic and exciting field of photojournalism. Starting with an overview of photojournalism and her experience as both a combat and domestic photographer, Stacy covers the basics of preparing for assignments, discussing such key topics as selecting suitable attire for different environments, assembling essential camera gear, developing the right approach for a story, and honing your shooting technique. beyond the fundamentals, Stacy then dives into the nitty-gritty details of photojournalism work, providing insights into living and working in harsh conditions, maintaining physical and mental health, and managing relationships with subjects. The book interweaves hundreds of Stacy’s amazing photographs with stories of her experiences in the field, providing context for advice on everything from navigating unfamiliar locations, to properly exposing your images, to building innovative multimedia projects. Follow her into "the trenches" for the fascinating stories behind the shots, which show by example how to get the best photographs you can, even under the most challenging circumstances. Features stunning full-color images from some of the author’s most dramatic moments as a photojournalist Offers insights on preparing for long-term assignments, working in austere environments, and reintegrating into society after a project Interweaves photography techniques with advice on interacting with subjects and creating compelling stories

Download or read book Eat Like a Dinosaur written by Paleo Parents and published by Victory Belt Publishing. This book was released on 2012-03-20 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store shelf! In a world of mass manufactured food products, getting back to basics and cooking real food with and for your children is the most important thing you can do for your family's health and well-being. It can be overwhelming when thinking about where to begin, but with tasty kid-approved recipes, lunch boxes and projects that will steer your child toward meats, vegetables, fruits, nuts and healthy fats, Eat Like a Dinosaur will help you make this positive shift.

Download or read book The South American Coffee Shop Chronicles written by Ross W. Nielsen and published by Xlibris Corporation. This book was released on 2013-03-23 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Some people think I didn't have a childhood, as they think I was born on a cold and wet Saturday morning at the age of 23 in the front bar of The Lord Forrest Hotel. I did in fact have a childhood, but it was spent on a wheat farm, but I hated dirt and country music so as soon I was old enough I left the farm. I ended up in a country city doing a trade ( motor mechanic ) for four years. After I had my trade papers in my hand I was out of there and down to the big smoke, a city of millions of people. I owe that city a lot as it turned me from a country youth into a man. I discovered many things, including motorcycles, race cars, the ocean, sailing and diving and also bookshops. I hated school with a passion, but I am thankful to my teachers who taught me how to read. The bookshops in that big city were amazing, every Saturday morning would see me on a bus heading into the city and I would comb the bookshops. Those bookshops were a turning point in my life that put me on a very different road to the farm boy I was supposed to be. From there I wandered around the country and finally landed a job in South America working for an American company. South America, it's people and the crazy guys I worked with was another turning point in my life. In my travels I noticed people seemed to live by a script, a script for life. Some poor souls had been given a bad script but they still lived by it, I worked out who gave them these scripts, good or bad. I discovered one's life script is vital in how we live our lives. One can rewrite one's script, but your belief system will try to stop you from changing your script. Firstly you have to learn how to over come your belief system, and then rewrite your script.

Download or read book Eat Raw Not Cooked written by Stacy Stowers and published by Simon and Schuster. This book was released on 2014-04-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of more than seventy mouthwatering comfort food recipes using nutrient-rich, raw ingredients—a healthy, affordable, and accessible alternative to familiar processed and packaged foods. Can spinach really taste like chocolate ice cream? YES! Just try Stacy Stowers’s Happy Shake—cupfuls of nourishing greens, plus a dash of raw cacao, a big handful of blueberries, and a few other delicious fixings that you can blend up every morning and enjoy with a spoon! Stacy travels the country teaching families like yours how to add more whole, raw, unprocessed foods into their diets in the simplest, most satisfying way possible. Her clients soon discover they stop eating out of bags, bottles, cans, and boxes—and start feeling healthier, lighter, and more energetic. Eating raw is easier and tastier than you think. The gift of Stacy’s approach is that it’s not about becoming a “raw foodist” or joining some food religion; it’s about adding foods that will make you thrive. What are the potential benefits of eating raw? Weight loss and management, more energy, relief from chronic pain and allergies, better moods, and a younger appearance—to name just a few! From Stacy’s comforting and crispy Cheatos and enticing Rainbow Fajitas, to her rich, delectable Chocolate Macaroon Fudge Bars, her more than 70 recipes will give you and your family an irresistible nutritional boost.

Download or read book WILDGENE written by Miles Cawrinkle and published by Author House. This book was released on 2013 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young zoologist Josh woke up 250 miles north of his London destination in the north Yorkshire Dales. His only thought is to get back to his unconscious girlfriend Zara to save her life, the only problem being he is now an eight foot high enormous lion? The authorities are looking for the lion trying to kill it. The question is: How can he travel through 250 miles of countryside undetected? How will he be able to enlist human help along the way without frightening them to death? How will he get back to his own comatose body in a London hospital and put everything right?

Download or read book Is Jesus Worth It written by Stacey Thacker and published by Harvest House Publishers. This book was released on 2017-09-05 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Hope and Help for Trials and Testing When you realize there's nowhere to go but into the arms of Jesus, you're in good company. Stacey Thacker, author of Fresh Out of Amazing, knows what it's like to feel like quitting. She invites you to join her in exploring the refreshment awaiting every weary soul in the book of Hebrews. Through these pages, you will... understand how Jesus is the heart, help, and hope we need so you can endure through suffering learn how to take God at his word to overcome fear with faith examine stories of faithful followers so you can look forward with great hope When life is hard, your heart might ask, "Is Jesus worth it?" Come hear the responding yes ringing through every verse of Hebrews. * * * The Girlfriends' Guide to the Bible series offers fresh, friendly, and faith-renewing wisdom on specific books of the Bible—perfect for individuals and women's groups alike.

Download or read book The Good Lieutenant written by Whitney Terrell and published by Farrar, Straus and Giroux. This book was released on 2016-06-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Good Lieutenant literally starts with a bang as an operation led by Lieutenant Emma Fowler of the Twenty-seventh Infantry Battalion goes spectacularly wrong. Men are dead--one, a young Iraqi, by her hand. Others were soldiers in her platoon. And the signals officer, Dixon Pulowski. Pulowski is another story entirely--Fowler and Pulowski had been lovers since they met at Fort Riley in Kansas. From this conflagration, The Good Lieutenant unspools backward in time as Fowler and her platoon are guided into disaster by suspicious informants and questionable intelligence, their very mission the result of a previous snafu in which a soldier had been kidnapped by insurgents. And then even further back, before things began to go so wrong, we see the backstory unfold from points of view that usually are not shown in war coverage--a female frontline officer, for one, but also jaded career soldiers and Iraqis both innocent and not so innocent. Ultimately, as all these stories unravel, what is revealed is what happens when good intentions destroy, experience distorts, and survival becomes everything. Brilliantly told and expertly captured by a terrific writer at the top of his form, Whitney Terrell's The Good Lieutenantis a gripping, insightful, necessary novel about a war that is proving to be the defining tragedy of our time.

Download or read book Unbreakable written by Thom Shea and published by Little, Brown. This book was released on 2015-10-27 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly decorated Navy SEAL shares stories of his years of combat experience in Afghanistan, providing leadership insights that will shift your view of yourself and provoke life-altering change. Before leaving for combat in Afghanistan, Navy SEAL Thom Shea promised his wife that he would write to his children in case he didn't make it back. What was initially intended to be a private memoir for his family turned into a powerful set of lessons for anyone striving to perform beyond what they believe possible. Shea's stories, while action-packed and entertaining, provide incredible insights on leadership, family, and excellence. In Unbreakable, Shea teaches readers how to achieve and maintain a strong internal dialogue through no matter what the task. Read this book and transform your life.

Download or read book The Castle Club written by Michael Difeo and published by Outskirts Press. This book was released on 2019-12-16 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Retired Detective Anthony Lorenzo’s life is about to take on a change after getting a late night long distance phone call. His ex-girlfriend Brenda needs his help. Someone has stolen a stack of fake Florida driver’s licenses and a journal describing a drug and porno operation, naming names and places. Now Brenda is on the run. She is a witness to her best friend’s murder. Still haunted by his past relationship with Brenda, Lorenzo takes his first-ever plane ride, from Worcester, Massachusetts to Palm Beach, Florida. First thing, he investigates the Castle Club, a private dance club for the rich. It’s where the murder takes place. Lorenzo gets caught up in a web of deceit, an unexpected steamy romantic affair that he doesn’t want to stop, and a planned blackmail scheme. He suspects a Palm Beach to Worcester drug distribution connection. Searching for more clues, he accidently uncovers a secret society’s meeting place, a club within a club, where world-changing events are hatched. Now the head of security at the Castle Club is looking for him, Brenda, and others. He wants his journal and will do anything to get it back. The Everglades, a body dumping ground, claims more victims as the mystery unravels. Choices need to be made: Does Lorenzo show his dark side and go to a place he’s never been, a place outside the law? What if he doesn’t? And will he and Brenda repair their long lost relationship?

Download or read book Unleashing Your Unstoppable Destiny written by Stacy Braiuca and published by Stacy Braiuca. This book was released on 2023-05-05 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fearlessly Remember Your Future and Live Your Most Authentic Life Uncover the 10 traps unfulfilled corporate executives fall into and take the first step towards achieving your unstoppable destiny. Are you an unfulfilled corporate executive struggling to break through fear and burnout? Are you ready to live your most authentic life? Unleashing Your Unstoppable Destiny is the answer. This book offers a comprehensive guide for corporate executives to deeply understand how they contributed to their current conditions, break through fear to their change journey, and create and live their most authentic life. Eliminate Negative Feelings and Feel Better About Your Life Unleashing Your Unstoppable Destiny provides the key to eliminating negative feelings and feeling better about your life. It offers an insightful journey to living your most authentic life free of fear and burnout. You will: - Discover how to understand your current conditions deeply - Break through fear and begin your change journey - Create and live your most authentic life You can eliminate negative feelings and feel better about your life without fearing your future. You will learn how to: - Feel empowered to make the changes you need - Experience the joy of living an authentic life - Enjoy freedom from fear and burnout Now is the time to take the first step toward achieving your unstoppable destiny. Buy Unleashing Your Unstoppable Destiny today and start living your most authentic life!

Download or read book The Pall Mall Magazine written by Lord Frederick Hamilton and published by . This book was released on 1900 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Stacy s Story written by and published by John Blenkush. This book was released on with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Behind the Scenes written by Natalie J. Damschroder and published by Carina Press. This book was released on 2011-10-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Kennedy Smyth's firm provides security for companies and charities in seriously dangerous countries. She doesn't usually take on "frivolous" jobs, but when an old friend asks her to protect his son's movie shoot, she finds it hard to refuse. Also hard to resist is the film's charismatic star, Rogan St. James. The handsome actor piques her interest, while the strange actions of the terrorist threatening the set raise her suspicions. Even though he's a successful actor, Rogan wants more—a real woman to love, the type he doesn't think exists...until he meets Kennedy. She intrigues him with her confidence and passion for her work, and frustrates him with her refusal to let him get close. But Kennedy finds herself in a vulnerable position when she discovers that the terrorist isn't actually out to derail the film. She's the real target—and if he finds out how much Rogan means to her, he could be next... 90,000 words