Download or read book Sports Injuries Guidebook written by Robert S. Gotlin and published by Human Kinetics Publishers. This book was released on 2019-09-04 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Injuries Guidebook, Second Edition, is a comprehensive yet concise reference for more than 150 common sports injuries. Coverage includes common causes, explanation of symptoms, anatomical illustrations, and treatment options.
Download or read book Sports Injuries Guidebook written by Robert S. Gotlin and published by Human Kinetics. This book was released on 2019-09-05 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Injuries happen, and when they do, athletes and coaches need to have access to quick support. With Sports Injuries Guidebook, Second Edition, you will be equipped with the information you need for sports injury identification and return-to-play guidelines. Dr. Robert Gotlin, a former medical consultant to the New York Knicks, the New York Liberty, the New York Yankees, and the New Jersey Nets, has assembled 24 top specialists in sports medicine to create an authoritative guide covering more than 150 common sports injuries, including the following: Concussions Rotator cuff tears Knee injuries Bone fractures Ligament sprains Muscle strains and tears IT band syndrome Shin splits Chapters cover injuries for most body regions and include anatomical drawings of the injured area, a description of common causes, identification clues, an explanation of symptoms, immediate treatment options, and guidelines for returning to action. This second edition also features new chapters explaining how and why injuries happen, as well as different types of injection therapies and when they may be most beneficial. You’ll also learn how to prevent injuries from occurring in the first place with proper conditioning, body maintenance, and nutrition. With high-quality illustrations and a user-friendly format, Sports Injuries Guidebook will arm you with the expert guidance you need to understand injuries and get back in the game.
Download or read book The Anatomy of Sports Injuries written by Brad Walker and published by North Atlantic Books. This book was released on 2007 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains in-depth descriptions of 119 sports injuries, each with illustrations that show the anatomy of the injury, and includes line drawings of simple stretching, strengthening, and rehabilitation exercises, as well as advice on injury prevention.
Download or read book Sports Injury Handbook written by Allan M. Levy and published by Turner Publishing Company. This book was released on 1993-06-01 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know... • Which exercises cause unnecessary wear and tear on your body? • What to do during the first critical few seconds following a sports injury? • When an off-the-rack arch support can be as effective as a $200 custom-made orthotic device? • How to keep in condition during rehabilitation? Dr. Allan Levy knows. As team doctor for the New York Giants football team, he has treated every kind of sports injury there is, from strains and sprains to more serious tears and fractures. In Sports Injury Handbook, he shares his vast practical knowledge of sports medicine with recreational athletes who want to keep in shape, while minimizing aches, pains, and injuries. For ease of use, the main part of the guide is organized by body part and sport. To find out why, for example, your knee is sore and how to treat it, simply turn to the knee chapter. Then learn how to avoid further risk of knee injuries in sports-specific chapters on aerobics, jogging, tennis, skiing, basketball, and many more. Peppered with firsthand stories and anecdotes from professional sports, the Sports Injury Handbook is an entertaining, informative guide to the latest methods of injury prevention and treatment. In it, you’ll discover: • The conditioning, nutrition, and strength training techniques professional athletes use to stay in top physical shape • Easy, step-by-step rehabilitative exercises you can perform at home • Special precautions for women, children, and older athletes • How to prevent or treat the most common injuries in more than two dozen sports, including aerobics, baseball, basketball, bowling, boxing, cycling, football, golf, gymnastics, hockey, running, skiing, soccer, swimming, tennis, triathlon, volleyball, walking, and wrestling
Download or read book Clinical Guide to Sports Injuries written by Roald Bahr and published by Human Kinetics. This book was released on 2004 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to sports injuries is a reference for all those who practice sports medicine. Adopting a problem-orientated approach, it uses a logical progression through problem, diagnosis, treatment to rehabilitation. The information on the CD-ROM can be printed out and shared with patients.
Download or read book The Complete Guide to Sports Injuries written by Christopher M. Norris and published by A&C Black. This book was released on 2013-05-30 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: This addition to the well-known Complete Guide series is an essential introduction for physiotherapy students or any fitness professional dealing with sports injuries. Written by leading physiotherapist and successful author Chris Norris, this book covers the background into the structure and function of an area, the key signs for recognising symptoms and how to treat injuries with massage, taping and hot/cold techniques. Fully illustrated and packed with photography ranging from exercises to massages to suit specific injuries, it outlines the correct position and technique. The physiology is clearly illustrated and taping methods are clearly explained step-by-step. Perfect for the non-specialist providing essential management for sports injuries, this book also includes sections on simple self massage, healing timeframes, a treatment toolbox and strategies on structuring rehabilitation effectively.
Download or read book Everyday Sports Injuries written by DK and published by Penguin. This book was released on 2010-10-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of injuries as a result of physical activity in the US alone. Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting the sportsperson back in action as soon as possible. Sports Injuries starts with tips and advice on preparing for sports to reduce the risk of injury. Many of the most popular sports-from snowboarding and surfing to soccer and tennis-are highlighted in a directory that pinpoints areas of the body most at risk of injury, and how to minimize the risks. The injuries section is a practical guide to the recognition, prevention, and treatment of sports injuries. Organized anatomically, each injury is described along with the causes and symptoms. There is instant advice on first aid, along with practical recovery programs for each injury. Clear cross-references take the reader to a step-by-step exercise section at the end of the book. This section details 150 routines that will help people return to their sporting activity as soon as possible.
Download or read book The IOC Manual of Sports Injuries written by Roald Bahr and published by John Wiley & Sons. This book was released on 2012-06-12 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created in collaboration with the Medical Commission of the International Olympic Committee this exciting new book is a must-have tool for all those involved in assessing and treating the active individual with injuries sustained in sports and physical activity: from primary care and ER physicians to general physical therapists, athletic trainers, nurse practitioners and physician's assistants. Written and edited by an international cast of world-leading experts, the book embraces a problem-oriented approach to guide the reader through the assessment and management of injuries in physical activity. Covering the various body regions and distinguishing between common and rarer injuries, the book follows a trajectory from history taking and physical examination to diagnosis and treatment, providing clear and actionable guidance on management of the most common injuries and disorders. Over 500 beautiful full-color illustrations augment the text, showing readers detailed views of the techniques, procedures and other clinically-relevant information being described. Over the course of the last decade there have been significant developments in our understanding of sports injuries – what they are, how they should be assessed, and how they should be treated. The IOC Manual of Sports Injuries distills these advances into straightforward, practical guidance that clinicians can count on to optimize their care of the physically-active patient.
Download or read book A Guide to Sports and Injury Management E Book written by Mike Bundy and published by Elsevier Health Sciences. This book was released on 2012-08-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guide for sports medicine students and practitioners working in the field! A Guide to Sports and Injury Management is a comprehensive practical guide to sports medicine care - book plus interactive DVD. Approached from the dual perspectives of a sports medicine doctor and a sports physiotherapist, this exciting new product covers the full spectrum of sports medicine from diagnosis of injuries to injury prevention, techniques for stretching and cooling, protocols, rehabilitation and details on illness, drugs and diet. Colour photographs and drawings support the text, and case histories clearly illustrate the process of making a decision and treating an injury. The DVD features a unique interactive diagnostic aid for common injuries, 60 narrated videoclips of examinations and exercise demonstrations and multiple-choice questions for self testing. Written by a sports medicine Doctor and a sports physiotherapist to provide a unique sports specific perspective Covers full spectrum of sports medicine care including nutrition, drugs, injuries, diagnosis, protocols, exercise and prevention llustrated with full colour drawings and photographs Accompanied by a DVD containing an interactive common injuries diagnosis tool, self-assessment multiple choice questions set by the authors, narrated video library of diagnoses, exercises and techniques shown by the authors, and the capability to download illustrations Case histories in a 'mini-tutorial' style to illustrate the process of making a diagnosis.
Download or read book Men s Health Best Abs written by Joe Kita and published by Rodale. This book was released on 2005-10-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative reference draws on the latest practices in abdominal muscle anatomy, exercise, and sculpting, providing more than fifty photographed exercises that explain how to target the upper and lower abdominal muscles, strengthen the lower back, and lose weight. Original.
Download or read book Sports Injuries written by Mahmut Nedim Doral and published by Springer Nature. This book was released on 2015-06-29 with total page 3295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Injuries: Prevention, Diagnosis, Treatment and Rehabilitation covers the whole field of sports injuries and is an up-to-date guide for the diagnosis and treatment of the full range of sports injuries. The work pays detailed attention to biomechanics and injury prevention, examines the emerging treatment role of current strategies and evaluates sports injuries of each part of musculoskeletal system. In addition, pediatric sports injuries, extreme sports injuries, the role of physiotherapy, and future developments are extensively discussed. All those who are involved in the care of patients with sports injuries will find this textbook to be an invaluable, comprehensive, and up-to-date reference.
Download or read book Sports Injuries written by Vivian Grisogono and published by . This book was released on 1994 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vivian Grisogono passes on years of experience as a sports participant and therapist in this easy-to-read, fully illustrated manual. Indispensable to men and women of all ages, as well as to coaches, PE teachers, and medical and paramedical practitioners interested in sports injuries. Grisogono is chief physical therapist at the Royal Masonic Hospital in London. She teaches sports medicine and has served as British team physical therapist at the Olympics and the World Student Games.
Download or read book Assessment of Nonorthopedic Sports Injuries written by Jeffrey Lewandowski and published by SLACK Incorporated. This book was released on 2000 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Assessment of Nonorthopedic Sports Injuries: A Sideline Reference Manual is a concise and user-friendly guide that will benefit both the clinician and the student. This handy manual will help the clinician evaluate and treat nonorthopedic injuries on the sidelines at sporting events and can also be used as a study guide for students in the classroom. This well-organized reference guide contains algorithms, tables, and illustrations along with chapters that include an introduction and brief anatomy review, where applicable. The algorithms are designed to rule out potentially catastrophic injuries, such as cervical spine and head injuries. The algorithms will then guide the clinician through an evaluation specific to the injury, so that a differentiation can be made between the signs and symptoms indicative of serious conditions and those that are relatively benign. Assessment of Nonorthopedic Sports Injuries: A Sideline Reference Manual is a valuable book that will easily fit into a medical bag and have use as a crossover manual from the classroom to the playing field.
Download or read book Sports Injuries written by Malcolm T. F. Read and published by Prentice Hall. This book was released on 1984 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how to avoid sports injuries, identifies the symptoms of common injuries, outlines treatment, and gives advice on rehabilitation.
Download or read book Sports Injuries E Book written by Malcolm T. F. Read and published by Elsevier Health Sciences. This book was released on 2009-03-25 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to quickly pinpoint the source of the injury, know which conditions you can treat yourself and when to visit an expert, stay fit and flexible during recovery, and encourage your body to heal faster. Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury. Clear illustrations delineate the anatomical area, joint or muscle under consideration Highly templated format gives diagnosis, cause, treatment (self or medical) and training points for each injury Includes self-tests with diagrams to help pinpoint the specific injuries Provides training ladders for safe rehabilitation of injury
Download or read book Sports Injuries written by Christopher M. Norris and published by . This book was released on 1998 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete revision of this highly successful practical handbook, Sports Injuries: diagnosis and management now includes: New chapters on exercise therapy, muscle imbalance, sports massage and taping Extensive appendices on manual muscle testing Expanded chapters on sport and exercise, sport psychology and specific injuries Many new diagrams provide an extensively illustrated manual The existing text has been updated and expanded New tables and appendices
Download or read book Rebound written by Cindy Kuzma and published by Bloomsbury Publishing. This book was released on 2019-08-22 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable – but with training, overcoming them skillfully and confidently is possible. This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond.
