Download or read book Spinning Threads of Radical Aliveness written by Miki Kashtan and published by Fearless Heart Publications. This book was released on 2013-11-01 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a different story about who we are, why we got here, and what we can do to move towards our longings for a different world. In her debut publication, Spinning Threads of Radical Aliveness, internationally known thinker and trainer Miki Kashtan puts forth the bold vision that we can live with integrity, even in a world that has betrayed our deepest hopes for the future. The key she offers for opening the door to deep changes at all levels is to embrace a major transformation in our relationship with our deepest needs and values. All aspects of relationships take on a new light when filtered through the lens of human needs. This profound book will help you discover the transformative power of shifting from evaluating, judging, and competing into an openhearted commitment to make things work for everyone. For the millions who long to "be the change you wish to see," this book elegantly and thoroughly provides a roadmap - and nourishment for the spirit.
Download or read book Say What You Mean written by Oren Jay Sofer and published by Shambhala Publications. This book was released on 2018-12-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: • Feel confident during conversation • Stay focused on what really matters in an interaction • Listen for the authentic concerns behind what others say • Reduce anxiety before and during difficult conversations • Find nourishment in day-to-day interactions “Unconscious patterns of communication create separation not only in our personal lives, they also perpetuate patterns of misunderstanding and violence that pervade our world. With clarity and great insight, Oren Jay Sofer offers teachings and practices that train us to speak and listen with presence, courage, and an open heart.” —Tara Brach, author of Radical Acceptance and True Refuge
Download or read book Say What You Mean written by Oren Jay Sofer and published by Shambhala Publications. This book was released on 2018-12-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: • Feel confident during conversation • Stay focused on what really matters in an interaction • Listen for the authentic concerns behind what others say • Reduce anxiety before and during difficult conversations • Find nourishment in day-to-day interactions “Unconscious patterns of communication create separation not only in our personal lives, they also perpetuate patterns of misunderstanding and violence that pervade our world. With clarity and great insight, Oren Jay Sofer offers teachings and practices that train us to speak and listen with presence, courage, and an open heart.” —Tara Brach, author of Radical Acceptance and True Refuge
Download or read book Anarchism written by Carissa Honeywell and published by John Wiley & Sons. This book was released on 2021-01-28 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to abolish coercion and hierarchy and build a stateless, egalitarian social order based on non-domination? There is one political tradition that answers these questions with a resounding yes: anarchism. In this book, Carissa Honeywell offers an accessible introduction to major anarchist thinkers and principles, from Proudhon to Goldman, non-domination to prefiguration. She helps students understand the nature of anarchism by examining how its core ideas shape important contemporary social movements, thereby demonstrating how anarchist principles are relevant to modern political dilemmas connected to issues of conflict, justice and care. She argues that anarchism can play a central role in tackling our major global problems by helping us rethink the essentially militarist nature of our dominant ideas about human relationships and security. Dynamic, urgent, and engaging, this new introduction to anarchist thought will be of great interest to both students as well as thinkers and activists working to find solutions to the multiple crises of capitalist modernity.
Download or read book Parenting Beyond Power written by Jen Lumanlan, MS, MEd and published by Sasquatch Books. This book was released on 2023-09-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’m in love with this book! It illuminates the forces that make parenting so difficult, and helps us develop better relationships with our kids—and ourselves.” —Hunter Clarke-Fields, MSAE, author of Raising Good Humans Parenting is hard. But when we replace conventional parent-child power dynamics with collaboration, family life gets easier today—and we create a better world for all of us in the future. When we see our children stalling, resisting, having tantrums, using mean words, and hitting, we want to just make it stop. But conventional discipline methods like time-outs, countdowns, and “consequences” teach children that it’s OK for more powerful people to control others—a lesson they take out into the world. This is how we learned White supremacy, patriarchy, and capitalism from our parents—and we will replicate this with our children unless we make a different choice. Research-based parenting educator Jen Lumanlan offers a simple yet revolutionary framework for rethinking our relationships with children. This new approach helps us to look beneath challenging behaviors to find and meet children’s needs, and ours too—perhaps for the first time in our lives. It involves empathetic listening, understanding feelings and underlying needs, and problem-solving with our children to find solutions to conflicts that work for everyone. Family life becomes radically easier in the short term because behavior problems tend to melt away. In the long term, we’ll raise children who confidently advocate for themselves and treat others with profound respect. Includes sample scripts, flowcharts, and resources to help parents learn and implement this new approach. —"The compassionate guidance will be a boon to parents eager to move away from punitive child-rearing strategies."—Publisher's Weekly
Download or read book Health in the Anthropocene written by Katharine Zywert and published by University of Toronto Press. This book was released on 2020 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: How will the ecological and economic crises of the 21st century transform health systems and human wellbeing?
Download or read book Heart at the Center written by Mike Tinoco and published by Taylor & Francis. This book was released on 2024-07-26 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Heart at the Center: An Educator’s Guide to Sustaining Love, Hope, and Community Through Nonviolence Pedagogy, high school teacher Mike Tinoco examines what it means to reimagine classrooms and schools as spaces that humanize, resist violence and injustice, and center love. Offering both a framework and a set of practices that are grounded in different nonviolence traditions, Heart at the Center asks readers to consider what a pedagogy of nonviolence looks like, sounds like, and feels like in the classroom. Written with warmth, expertise, and humility, Mike Tinoco invites us into his classroom, drawing on stories from his own life and powerful examples from civil rights movement leaders to explore questions such as: How do we create classrooms and schools that are grounded in needs and match our vision for the kind of world we dream of? How can we challenge conventional classroom management practices, welcome conflict, and nurture relationships with and amongst our students to foster positive peace? How can we embed love in our curriculum and be inclusive of our students’ lives, centering community, healing, and justice? How can we slow down and take care of ourselves without compromising the urgency to fight for justice? When can voluntary suffering meet our needs and empower us? How can educators navigate conflict, build community with one another, and create their own professional development opportunities that support collective care? Heart at the Center is a book for educators who believe that a different kind of classroom, a different kind of school, and a different kind of world are possible.
Download or read book The Earth Keeper s Handbook written by Loren Swift and published by Balboa Press. This book was released on 2019-11-06 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Earth Keeper’s Handbook you’ll find stories, inspiration, and experiential exercises to help you do the inner work to come in to true connection with yourself and your heart, so that you can then do the outer work that this planet so sorely needs. It will show you how you can begin to more fully trust your place in the cosmos, so that you can step in to greater connection and collaboration with other human beings with focus and purpose. This is truly a handbook you’ll come back to again and again along your journey, whether to deepen your own spiritual practice, to navigate the inevitable tension and conflict that will arise in collaboration with others, or to ground back in to unity with the earth. You’ll enjoy how Loren weaves the personal, the spiritual and the intellectual perspectives that she has gleaned from a lifetime of exploring connection to self, others, the earth and the divine.
Download or read book Mindful Communication written by Frits Koster and published by Taylor & Francis. This book was released on 2023-04-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skilful communication and warm connection are needed today more than ever before. This book explores the potential of mindfulness skills, and how they can be applied to communication in a range of settings. Experienced mindfulness teachers and trainers Frits Koster, Jetty Heynekamp and Victoria Norton provide an outline of the mechanisms underlying mindful communication while a selection of experts presents a concise overview of six communication programs that are becoming well-known in the mindfulness world. They describe the background and structure of each course and offer tasters in the form of short exercises and online audio downloads. Each chapter is followed up by further resources, reading lists and web addresses. Mindful Communication will be of interest to professionals in mental health, social care, education and to anyone who wishes to listen and speak with more wisdom and compassion.
Download or read book From Conflict to Community written by Gwendolyn Olton and published by Microcosm Publishing. This book was released on 2022-10-11 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conflict is everywhere: our living rooms, our streets, our community organizations, and every corner of the internet. But few of us have the training to successfully intervene or resolve these conflicts. In these pages, experienced peacemaker Gwendolyn Olton shows you how to use your existing skills and intuition to transform a wide variety of conflicts from insurmountable impasses to working relationships where everyone's needs are met. The result is a practical, kind, realistic guidebook for anyone who's found themselves in a conflict (their own or someone else's) and wondered, "How did we get here and what can I do to make it better!?"The book is broken up into three sections: learn the basics of conflicts, help others work out their conflicts, and finally, resolve and heal the conflicts in your own life. Filled with real life examples and thought-provoking scenarios, Olton offers a variety of conflict analysis and conversation tools that you can use to navigate the most challenging interpersonal dynamics, and to better understand yourself and others along the way—all without calling HR or the cops.
Download or read book Out Of Control written by Kevin Kelly and published by Basic Books. This book was released on 2009-04-30 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of Control chronicles the dawn of a new era in which the machines and systems that drive our economy are so complex and autonomous as to be indistinguishable from living things.
Download or read book Skill in Action written by Michelle Cassandra Johnson and published by Shambhala Publications. This book was released on 2021-11-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency—whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. To provide a strong foundation to begin this work, Michelle Cassandra Johnson clearly defines power and privilege, oppression, liberation, and suffering, and invites you to make changes in your life that promote equality and freedom for all. This revised and expanded edition offers journaling practices and prompts in each chapter; includes more material on how power and privilege inform the yoga industry; explains how to integrate justice into teaching the eight limbs of yoga; and offers ways to support people as they move through their resistance and discomfort in the face of injustice. This edition also offers a fuller look at how the yamas and niyamas—the ethical precepts of yoga—can be studied in order to create a more just world, and it offers more support for yoga teachers seeking to radicalize their yoga.
Download or read book For Space written by Doreen Massey and published by SAGE. This book was released on 2005-03-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questioning the implicit assumptions that we make about space, this text considers conventional notions of social science, as well as demonstrating how a vigorous understanding of space can impact on political consequences.
Download or read book Reweaving Our Human Fabric written by Miki Kashtan and published by Fearless Heart Publications. This book was released on 2015-02-13 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine: A future world in which we all value people and life and participate in a flow of generosity. A world where sharing our gifts and the mundane tasks of life are both done with wholehearted willingness, free of coercion. A world where attending to everyone's needs is the organizing principle. Miki Kashtan weaves together vivid social science fiction stories that bring that world to life with compelling nonfiction about how to get there. She invites us to dream the future on a global scale and to bring this future into being by living and working for change as if that world already exists. In particular, her novel approach to dilemmas of leadership challenges us to align our use of power with our deepest longings and values. Miki Kashtan, PhD, is an internationally known teacher and practitioner of Nonviolent Communication. She lives in Oakland, California.
Download or read book The Demon in the Machine written by Paul Davies and published by Penguin UK. This book was released on 2019-01-31 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A gripping new drama in science ... if you want to understand how the concept of life is changing, read this' Professor Andrew Briggs, University of Oxford When Darwin set out to explain the origin of species, he made no attempt to answer the deeper question: what is life? For generations, scientists have struggled to make sense of this fundamental question. Life really does look like magic: even a humble bacterium accomplishes things so dazzling that no human engineer can match it. And yet, huge advances in molecular biology over the past few decades have served only to deepen the mystery. So can life be explained by known physics and chemistry, or do we need something fundamentally new? In this penetrating and wide-ranging new analysis, world-renowned physicist and science communicator Paul Davies searches for answers in a field so new and fast-moving that it lacks a name, a domain where computing, chemistry, quantum physics and nanotechnology intersect. At the heart of these diverse fields, Davies explains, is the concept of information: a quantity with the power to unify biology with physics, transform technology and medicine, and even to illuminate the age-old question of whether we are alone in the universe. From life's murky origins to the microscopic engines that run the cells of our bodies, The Demon in the Machine is a breath-taking journey across the landscape of physics, biology, logic and computing. Weaving together cancer and consciousness, two-headed worms and bird navigation, Davies reveals how biological organisms garner and process information to conjure order out of chaos, opening a window on the secret of life itself.
Download or read book Being Alive written by Tim Ingold and published by Taylor & Francis. This book was released on 2011-04-19 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthropology is a disciplined inquiry into the conditions and potentials of human life. Generations of theorists, however, have expunged life from their accounts, treating it as the mere output of patterns, codes, structures or systems variously defined as genetic or cultural, natural or social. Building on his classic work The Perception of the Environment, Tim Ingold sets out to restore life to where it should belong, at the heart of anthropological concern. Being Alive ranges over such themes as the vitality of materials, what it means to make things, the perception and formation of the ground, the mingling of earth and sky in the weather-world, the experiences of light, sound and feeling, the role of storytelling in the integration of knowledge, and the potential of drawing to unite observation and description. Our humanity, Ingold argues, does not come ready-made but is continually fashioned in our movements along ways of life. Starting from the idea of life as a process of wayfaring, Ingold presents a radically new understanding of movement, knowledge and description as dimensions not just of being in the world, but of being alive to what is going on there.
Download or read book On Beauty and Being Just written by Elaine Scarry and published by Princeton University Press. This book was released on 2013-03-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have we become beauty-blind? For two decades or more in the humanities, various political arguments have been put forward against beauty: that it distracts us from more important issues; that it is the handmaiden of privilege; and that it masks political interests. In On Beauty and Being Just Elaine Scarry not only defends beauty from the political arguments against it but also argues that beauty does indeed press us toward a greater concern for justice. Taking inspiration from writers and thinkers as diverse as Homer, Plato, Marcel Proust, Simone Weil, and Iris Murdoch as well as her own experiences, Scarry offers up an elegant, passionate manifesto for the revival of beauty in our intellectual work as well as our homes, museums, and classrooms. Scarry argues that our responses to beauty are perceptual events of profound significance for the individual and for society. Presenting us with a rare and exceptional opportunity to witness fairness, beauty assists us in our attention to justice. The beautiful object renders fairness, an abstract concept, concrete by making it directly available to our sensory perceptions. With its direct appeal to the senses, beauty stops us, transfixes us, fills us with a "surfeit of aliveness." In so doing, it takes the individual away from the center of his or her self-preoccupation and thus prompts a distribution of attention outward toward others and, ultimately, she contends, toward ethical fairness. Scarry, author of the landmark The Body in Pain and one of our bravest and most creative thinkers, offers us here philosophical critique written with clarity and conviction as well as a passionate plea that we change the way we think about beauty.
