Download or read book Spinning Plates written by Sophie Ellis-Bextor and published by Coronet. This book was released on 2021-10-07 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophie Ellis-Bextor shares her experiences, insights and reflections on men, music and motherhood. Sophie Ellis-Bextor's kitchen discos became a source of much needed escapism, catharsis and sequined joy for a swathe of the population during lockdown. From knackered mothers and fed up fathers, to cooped up partiers with nowhere to go, Sophie's gloriously chaotic Friday kitchen performances have cheered and revived us. Now Sophie is bringing that same mixture of down to earth candour and optimistic sparkle to her first book. Part memoir, part musings, Sophie will write about the conjuring act of adulthood and motherhood and how her experience of working while raising her five sons has given her the inescapable lesson of how to navigate life in the face of failure and imperfection. Covering relationships, good enough parenting, the importance of delusion and dancing, Sophie writes about the things that take on greater importance as life becomes more complicated. From the non negotiables (solitude, music, glitter) to the unimportant (clean hair, deadlines, appropriate behaviour), this is a book about learning from our experiences and not being afraid to smash a few plates for the sake of what we actually need want and value.

Download or read book The Rational Male written by Rollo Tomassi and published by Rollo Tomassi. This book was released on 2013-10-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Bible of the Red Pill", The Rational Male® is a rational and pragmatic approach to intersexual dynamics, and the social and psychological underpinnings of intergender relations. The book is the compiled, ten-year core writing of author/blogger Rollo Tomassi from therationalmale.com. Rollo Tomassi is one of the leading voices in the globally growing, male-focused online consortium known as the "Manosphere". Outlined are the concepts of positive masculinity, the feminine imperative, plate theory, operative social conventions and the core psychological theory behind Game awareness and "red pill" ideology. Tomassi explains and outlines the principles of intergender social dynamics and foundational reasoning behind them.

Download or read book Spinning Plates Methodology written by Amr Okasha and published by . This book was released on 2019-11-24 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every one of us is given the exact same amount of time in each year of our lives... 525,600 minutes. How we keep track of take that time, use it, and measure its impact on our lives, is as different as every one of us. No matter how effective we are at measuring all the moments of our life, work, home, leisure, hobbies, self-development... each day we suffer and struggle to keep up and manage all the spinning plates sitting atop our life's sticks. That's where the spinning plates methodology comes in. Created Amr Okasha, this program offers a simple, intuitive, and easy to understand 7-step system you can apply as you read to help you prioritize your time and measure your life in accomplishments and growth. This revolutionary 'Spinning Plates Method' or SPM is used in hundreds of business globally with excellent results for their project teams. No matter what system you currently use, the SPM program brings it all together in simple and easy to understand tools and systems.

Download or read book Learning to Solve Complex Scientific Problems written by David H. Jonassen and published by Routledge. This book was released on 2017-09-25 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Problem solving is implicit in the very nature of all science, and virtually all scientists are hired, retained, and rewarded for solving problems. Although the need for skilled problem solvers has never been greater, there is a growing disconnect between the need for problem solvers and the educational capacity to prepare them. Learning to Solve Complex Scientific Problems is an immensely useful read offering the insights of cognitive scientists, engineers and science educators who explain methods for helping students solve the complexities of everyday, scientific problems. Important features of this volume include discussions on: *how problems are represented by the problem solvers and how perception, attention, memory, and various forms of reasoning impact the management of information and the search for solutions; *how academics have applied lessons from cognitive science to better prepare students to solve complex scientific problems; *gender issues in science and engineering classrooms; and *questions to guide future problem-solving research. The innovative methods explored in this practical volume will be of significant value to science and engineering educators and researchers, as well as to instructional designers.

Download or read book Scummy Mummies written by Ellie Gibson and published by Hardie Grant Publishing. This book was released on 2017-03-09 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Honest, gutsy and laugh out loud... Do your pelvic floor exercises before reading as you may pee your pants’ – Kathy Lette A celebration of parenting failures, hilarious confessions, fish fingers and wine! This is a book for anyone who’s ever dealt with a poo in the pool, cleaned up a sick in the supermarket, or gone to an important meeting without realising there’s weetabix stuck to their bum. Because let’s be honest – no matter how much we love our kids, or how good we are at parenting, everyone’s a Scummy Mummy sometimes.

Download or read book Careerealism written by J. T. O'Donnell and published by Dog Ear Publishing. This book was released on 2008-04 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are so many people unhappy on-the-job? . As many as 7 out of 10 Americans are currently dissatisfied with their careers. . Expensive college degrees are seen by our society as a requirement to enter the American workforce. Yet, many students fail to graduate with the skills and knowedge necessary to embark on a satisfying career path.The result is an unprepared individual, saddled with debt, and frustrated with a system that has left them hanging with respect to making good career decisions. . The concept of work-life balance continues to elude our society as thousands of workers complain of 'living to work' instead of 'working to live.' It's no secret that career satisfaction eludes much of the American working population, but what's worse is the lack of resources and coaching to help today's employee find the career satisfaction they seek. In this innovative, step-by-step guide, workplace expert, professional development specialist, and nationally syndicated career advice columnist, J.T. O'Donnell (www.jtodonnell.com) unlocks the secrets to working smarter when it comes to creating a career you can get excited about.With more than 15 years experience, having coached thousands of individuals, O'Donnell will show you how to develop an authentic definition of professional success that will get you results. Here's what readers have to say: Her strategic approach really helped me flesh out what traits and experience I brought to the table for a potential employer in a different field. Her methods, encouragement and continued support have led me to find the right career path.- Helen D. I hated my job, wanted out, and didn't know where to begin. I had a decision to make: I could continue on the track to working my 9-5 job in front of a desk and let it define me and make me miserable, or look for something different. J.T.showed me that it's not your job that defines you at all;it's you who defines your job. She worked with me to figure out my strengths and work on my weaknesses. J.T.helped me learn that who I am is far more than the paycheck I bring in. Through that exploration of my own real desires, J.T.helped me to realize that I needed a far more creative outlet to be successful in. I can truly say that without J.T.'s help, I certainly would not be where I am today. I'm more aware of my life and the people in it...I absolutely love my job and really feel successful. I owe an immense amount of gratitude to J.T. for getting me to this place in my life. - Danielle H. The information in this book is so on target, I wish I'd found it earlier in my career.I can't begin to express what it is like to have finally found not just the reasons, but the solutions, to my past career disappointments.- John T.

Download or read book 16th Seduction written by James Patterson and published by Little, Brown. This book was released on 2017-05-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Still recovering from her husband's betrayal, Detective Lindsay Boxer faces a series of heart-stopping crimes and a deadly conspiracy that threatens to destroy San Francisco. Fifteen months ago, Detective Lindsay Boxer's life was perfect. She had a beautiful child and a doting husband, Joe, who helped her catch a criminal who'd brazenly detonated a bomb in downtown San Francisco, killing twenty-five people. But Joe wasn't everything that Lindsay thought he was, and she's still reeling from his betrayal as a wave of mysterious and possibly unnatural heart attacks claims seemingly unrelated victims across San Francisco. As if that weren't enough, the bomber she and Joe captured is about to go on trial, and his defense raises damning questions about Lindsay and Joe's investigation. Not knowing whom to trust, and struggling to accept the truth about the man she thought she knew, Lindsay must connect the dots of a deadly conspiracy before a brilliant criminal puts her on trial. Filled with the suspense and emotion that have made James Patterson the world's #1 bestselling writer, 16th Seduction is the Women's Murder Club's toughest case yet-and an exhilarating thrill ride from start to finish.

Download or read book Tops written by Bernie Zubrowski and published by William Morrow & Company. This book was released on 1989-01-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instructions for designing and building tops and yo-yos in different shapes and with various materials.

Download or read book Rainbow Chameleon written by Yusuke Yonezu and published by National Geographic Books. This book was released on 2014-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive spin-the-wheel and pull-the-tab book all about color. This adorable board book is filled with bright colors and interactive surprises for little hands. Will the rainbow chameleon blend in, or stand out? Spin the wheel and pull the tabs of this sturdy book to change the chameleon’s colors. Rainbow Chameleon changes colors in order to hide from a snake, a wolf, and a crocodile. But sometimes he also has to change color in order to be noticed—especially when a new friend who he wants to impress enters the picture. This playful, hands-on journey features color dials and pull-tabs perfect for toddlers. The beautiful, lively illustrations and engaging story make for a book that kids will want to read again and again.

Download or read book Get It Done written by Michael Mackintosh and published by TCKPublishing.com. This book was released on 2018-09-22 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for creative entrepreneurs who have a mission and a message to deliver to the world. I call them Awakened Creators - people who have chosen to awaken their genius and powerfully deliver their gifts and message to the world. Bringing our ideas to life isn't easy and more often than not, we find ourselves stalling, procrastinating and holding back. The list of reasons and excuses is endless and deeper down, there is a nagging feeling that something's wrong and we could be further along in our work than we are now, if only we just did what we needed to do. Maybe we're working all the time and are burned out, but we're not getting the results we want and find ourselves putting off the important things we know we need to do. This book is for you if:- You aren't showing up fully- You're under-achieving and under delivering- You're tired of your own excuses- You want more freedom, more income and more impact- You want to deliver to the world the things that are inside of you - and stop holding back- You're ready for a change and willing to do what it takes- And most importantly, You're up for the challenge! The Big Promise... I believe you could be at least 2-16 times more successful than you currently are. All that is needed to make this upgrade is for you to show up fully in your power, stay focused on your most impactful project, and stop wasting time in the small stuff that's getting you nowhere. I believe you are extremely powerful. I believe you have a message to share and many lives to change. Once you get those annoying voices, ineffective working habits, and reasons for playing small out of your head and your life, you'll be free to create fearlessly and make amazing things happen - Fast.

Download or read book How to Spit Nickels written by Jack Mingo and published by McGraw-Hill Companies. This book was released on 1993 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to making sand castles, spinning plates on poles, and other cool things you've always wished you could do.

Download or read book The Unplugged Alpha 2nd Edition written by Richard Cooper and published by . This book was released on 2023-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most men today are sent off into society with a broken belief system, which they use to make choices that get them terrible results with life and women. Men have been conditioned to be the quintessential "nice guy." They're trained to be overly humble, kind to a fault, and that just "being themselves" is enough to attract the women of their dreams. Men are told to believe that conventional masculinity is toxic, and to put women ahead of their own interests, passions, and purpose. This has led to an entire generation of men forming very unhealthy attachments to women that they, unfortunately, often make the sole focus of their lives. The No.1 best-selling self improvement book to levelling-up in life and with women has been updated. Do you really want to succeed in every area of your life? If so, then this book explains: What the seven spokes of a high-value man are (and the importance of maximizing each of them). How to become one of the 20% of men women swipe right for in online dating. Why it's absolutely essential to get genuine burning desire from a woman who wants to date you (and willingly remain inside your frame). The top 21 red flags you need to spot in women for a long-term relationship. Answers 'why is dating hard for men these days.' Why smart men avoid marriage. And so much more. The 2nd Edition of The Unplugged Alpha expands upon the concepts and experiences delivered in the original release, which has gone on to help over 200,000+ readers to focus on chasing excellence in their lives. In turn, giving them not only the cold, hard truth, but also the skills needed for choosing women that truly compliment them and their life vision.

Download or read book Relative Motions Between Oceanic and Continental Plates in the Pacific Basin written by David C. Engebretson and published by . This book was released on 1982 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Shame written by R. J. Chuck and published by Hillcrest Publishing Group. This book was released on 2012-01-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: For well over five thousand years mankind has been locked into the misperception of shame having an event/action cause. Whether it is in the form of an act which produces guilt, embarrassment, or humiliation, shame is clearly now shown to actually be the product of the unsatisfied Primary Interpersonal Need; the illusion linking shame to an event cause has led a number of the world's religions to declare and wage a millennia old war against sin by designating any and all shame producing actions as sinful. R.J. Chuck now reveals that the Garden of Eden was actually God's first of many attempts to teach mankind that shame is, and has always been, The Mechanism of Interpersonal Redirection unto THE PERSON within us. Book jacket.

Download or read book Stronger than Stress written by Barb Roose and published by Baker Books. This book was released on 2024-08-06 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing 10 spiritual practices, you can overcome your daily overwhelm with God's strength. Stronger than Stress helps you combat chronic stress, burnout, and overwhelm by helping you to · Learn the four main stress triggers that push you toward the breaking point and how to anticipate them · Discover exercises to help you interrupt your fight-or-flight stress response · Study the apostle Paul's life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God · Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools · Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances If you want less stress and more peace no matter what life throws at you, let this practical book be your guide.

Download or read book Buckling and Postbuckling of Beams Plates and Shells written by M. Reza Eslami and published by Springer. This book was released on 2017-11-03 with total page 603 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains eight chapters treating the stability of all major areas of the flexural theory. It covers the stability of structures under mechanical and thermal loads and all areas of structural, loading and material types. The structural element may be assumed to be made of a homogeneous/isotropic material, or of a functionally graded material. Structures may experience the bifurcation phenomenon, or they may follow the postbuckling path. This volume explains all these aspects in detail. The book is self-contained and the necessary mathematical concepts and numerical methods are presented in such a way that the reader may easily follow the topics based on these basic tools. It is intended for people working or interested in areas of structural stability under mechanical and/or thermal loads. Some basic knowledge in classical mechanics and theory of elasticity is required.

Download or read book I Did It to Myself written by Edgar L. Vann and published by WestBow Press. This book was released on 2018-06-20 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the product of a life to death and back to life experience that changed my perspective on the nature of work, career commitment, personal goals, and ultimately, the meaning of success. Health challenge recovery compelled me to evaluate life forever from a fresh perspective. Many books are written to convince us to do more. We are often told to be successful we must be incessantly engaged squeezing in other essentials, if we can. It is the frenetic, hyperactive lifestyle to which we have been coerced. We are pressured to take on more than we can, accelerate everything, and maximize all we do to the hilt. We feel we must be all things to all people, never realizing NO to be a complete sentence. I know what it means to take on the world at once. Blessed with many gifts, talents and skills, I thought I was able to do it all. The beauty of life is really a matter of integrating all of its salient components into a well-coordinated fabric. The proper fusion of life amalgamation enhances it value and makes life captivating and attractive. Creating synergies in the tapestry of life is the equipoise of life fulfillment. I was made to lie down and compelled to live my life differently. I share here the life changing truths that Ive learned and continue to learn. I am most eager to reach those who thrive on busyness and big goals as I have. Integrating life and work equitably is the message. I want to teach people who anxiously crave success a more excellent way to thrive and stay alive.