Download or read book Spells for Mindfulness written by Pamela Ball and published by Sirius Entertainment. This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This practical book provides spells, incantations and charms to improve wellbeing and bring peace and positivity into your life. By being in the moment and stopping busy thoughts, mindful spells can be used to purify emotions, enhance confidence, create new opportunities and embrace the miracle of each day. This volume includes 170 spells, on topics such as: healing the body, easing a broken heart, attracting extra money, achieving a dream job, cleansing negative energies. With inspirational quotations on mindfulness scattered throughout the pages, this spell-book is the perfect antidote to the busy modern world."--Proviided by publisher.
Download or read book Spells for Peace of Mind written by Cerridwen Greenleaf and published by Ryland Peters & Small. This book was released on 2019-09-10 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a set of soothing spells, restorative rituals and helpful hints to vanquish any worry heading your way. By applying the healing wisdom of our foremothers with their same understanding of plants, roots, teas, herbal cures, crystals and natural remedies, Cerridwen Greenleaf brings together the best of the old ways and the new. Spells for Peace of Mind is written with you in mind and includes dozens of inspired ideas for restoring serenity to your life. The easy practices and pagan prescriptions are the perfect antidote to the hurly-burly world of stress, anxiety, worry and constant bombardment of negative news. For anyone dealing with sleeplessness, bouts of the blues, angst and being over-busy, this book is the ideal combination of both mental and physical healing. These sacred self-care spells will take you from harried and hurried to contented and calm.
Download or read book The Girls Book of Spells written by Rachel Elliot and published by Arcturus Publishing. This book was released on 2022-02-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draw on the unseen forces of the universe with this mindful spell book. Inside you will find everything you need to casts simple spells, including those to build confidence, bring success, give protection to a friend, make a lucky charm and find true love. Discover: • The rules of spellcasting • Meditations that promote spellcasting • Which days of the week to perform particular spells • A guide to spell supplies, including crystals, herbs, oils and candles • How to write your own incantations and create a personal spell book This book is a must-have for every girl who's ready to release her inner magic and live a charmed life!
Download or read book The Book of Spells written by Pamela Ball and published by Arcturus Publishing. This book was released on 2021-10-15 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a competent, confident spell-worker with this practical guide to witchcraft. Containing an extensive collection of traditional spells and techniques, this book will help readers attract positive friendships, love and luck as well as promote healing, careers and protection. The Book of Spells is an essential reference for anyone wishing to master the incredible art of magic and spell-making. The book includes: & • a section on tools used as well as information on how to consecrate them & • Correspondences for different spells & • a section on deities and archangels
Download or read book The Essential Book of Mindfulness written by Wendy Hobson and published by Elements. This book was released on 2020-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practicing mindfulness in daily life reaps endless benefits and here we learn many different ways to incorporate the practice into our everyday routine. It is easy to become reactive to stress and assume that this is just a fact of life, but we can improve our experience by using meditation and mindful awareness to counteract the tension. With explanations of what our tech-heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. Beautifully illustrated and full-colour throughout.
Download or read book Practical Mindfulness written by Greg Sazima and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed Out in These Uncertain Times? You Can Adapt. Here’s How. “An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews 2021 INDIES Gold Winner Body, Mind & Spirit Breathe in and out through the stressors of life with this accessible meditation guide. Learn the life-changing benefits of mindfulness to navigate these uncertain times. Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective–appealing to all readers curious about meditation, and health care and education professionals looking to learn and teach the fundamentals of meditation to their patients and students. Applying Dr. Sazima’s training routines, we can all learn better coping methods and less burnout, in the midst of all that is happening. An accessible approach to finding “home.” We all search for that safe, comfortable feeling of peace of mind–our inner “home.” When we face challenges–from a tough day at work to a life-threatening health problem–we can realize with blinding clarity there is no sustainable outside solution. Without a more developed interior awareness, we can suffer stress, anxiety, and depression. This guide is the solution to reclaiming your peaceful place in every moment. Meditation training from an expert. Dr. Sazima is a board-certified psychiatrist, an educator of family doctors-in-training at Stanford’s Family Medicine Residency, and an experienced meditator and meditation teacher. He is also a survivor of a rare bone cancer who has used the powerful practice of meditation to navigate his own medical crisis. Now, he is on a “pay it forward” mission to show us why and how meditation works, in an accessible and entertaining way. We can adapt – Practical Mindfulness shows us how. Readers of books such Think Like A Monk, Breath: The New Science of a Lost Art, or 10% Happier will love Practical Mindfulness.
Download or read book The Little Big Book of White Spells written by Ileana Abrev and published by Llewellyn Worldwide. This book was released on 2017-03-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes more than 200 quick spells for love, money, protection, and happiness! Simple actions, creative rhymes, and sincere intentions can bring you your heart's deepest desires. Whether you want to create transformation in your relationships or you want to make the world a better place, The Little Big Book of White Spells includes the spells that you need. Find love, remove a curse, and bring the passion back into a relationship. Banish depression, protect yourself from negative energy, or make a business more profitable. With more than 200 spells, this book opens a whole universe of potential for making positive changes for yourself, your loved ones, and your community.
Download or read book The Foundations of Mindfulness written by Eric Harrison and published by The Experiment. This book was released on 2017-04-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Essential Addition to Mindfulness Literature Who among us does not want to discern right from wrong and useful from useless in any situation? Thirty years ago—long before the modern mindfulness movement—Eric Harrison began teaching meditation as a secular, science-based therapy. Paradoxically, he rooted his practice in the Buddha’s original teaching: the Satipatthana Sutta. The 13 steps in the Sutta offer readers the full benefits of mindfulness: attention, good judgment, and tranquility. Now—informed by a lifetime spent teaching tens of thousands to meditate—Harrison offers both a new translation of the Sutta (the first in modern English) and lucid guidance on how to apply it today.
Download or read book The Magic Jar written by Lauren A Sash and published by . This book was released on 2020-11-30 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Magic Jar, an upbeat and spunky little boy recalls the memory of a beloved pet who leaves without providing an opportunity for closure or goodbye. In his grief, the child is taught the internal magic that he can perform himself and practice regularly to combat the stresses children encounter in their daily lives. A light-hearted story that encourages mindfulness and breathing, The Magic Jar aims to arm children with the lifelong ability to self-soothe, teaching them the practice of calming their own nervous system and empowering them to take control over negative experiences.
Download or read book The Magic of Sleep written by Michael Acton Smith and published by Penguin UK. This book was released on 2019-10-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but were too tired to ask. As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate guide to good sleep. Beautifully illustrated and packed with fascinating facts and anecdotes, this book contains life-changing tips. At once a bedside companion and a sleeping aide, The Magic of Sleep will be your solution to a better sleeping life, improving each of your waking hours. - Reduce your sleepless nights by finding the perfect soundtrack for dozing off - Learn the new science of sleep, including how to create ideas while you're asleep - Discover the best recipes for home-made drinks that will make you drowsy - Get to know your subconscious by starting a sleep journal and exploring lucid dreaming It's time to optimize sleep.
Download or read book The Little Book of Spells written by Jackie Tower and published by Little Book Of. This book was released on 2020-11-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical introduction to everything you need to know to enhance your life using spells.
Download or read book Spells for Living Well written by Phyllis Curott and published by Hay House, Inc. This book was released on 2022-10-25 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the magical power of Witchcraft and spellcasting, and manifest clarity, healing, and transformation for yourself, others, and the natural world. We're all seeking inner peace and ways to make meaningful change in our lives. But during troubled times, how can we find a way out of overwhelming stress and negativity? Allow leading Wiccan priestess Phyllis Curott to open the door to the realms of real, life-changing magic. Spells for Living Well is an essential guide to the empowering magic of spells. Working with the elements, the natural world, and your own inner magic, Phyllis guides you through each spell with clear, vivid explanations. She helps you work at your own pace to discover your natural ability to tune in to the divine magic within and all around you. You'll also learn how to craft your own spells. This transformative spellbook invites you to manifest positive change in many of the daily issues affecting us in modern life—from climate change, to disconnection, to stress and anxiety. Phyllis weaves together her powerful Witchcraft wisdom and magic to teach you: · positive energy spells to relieve anxiety and find calm within · healing spells for living in peace and harmony · banishing spells to break bad habits and cycles · true love spells to open your heart and draw love in · empowerment spells to create a life of joy, love, and grace Magic and manifestation are waiting for you in Spells for Living Well. When you focus your mind and intention and take consistent action, you’ll be able to create a new, more connected, and empowered way to live.
Download or read book The Mindful Witch written by Jenn Stevens and published by Castle Point Books. This book was released on 2019-09-24 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided journal for the growing number of witchcraft practitioners Witches can’t control the world outside themselves without first mastering their own inner world. It takes steady devotion and courage to practice this ancient craft. The Mindful Witch is a meditative daily guide for witches of all levels to help them summon strength from within, focus their energy, and practice witchcraft in an empowering and effective way. Whether it’s a crystal bath to restore their energy, a handmade tea to revive their passion, or a burning candle whose glow offers protection, each page offers tips and inspiration for everyday magick. Reflective witches will enjoy plenty of space to write the day’s intentions and desires, craft spells, and track the phases of the moon so they can better harness its power and manifest their future. With The Mindful Witch to guide you, you can add a satisfying dose of self-nourishment and craft to your daily life and conjure your best self.
Download or read book Candles Meditation and Healing written by Charlene Whitaker and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candles, Meditation, & Healing by Charlene Whitaker is a delightful book that will allow you to use candles to give powerful readings and divinations as well as do magic. It''s so easy to use it makes a perfect beginner''s guide for yourself or a gift for someone you really care about. The system Whitaker shares for giving readings is simple but very clever! It uses the candle as the center of an astrological chart. Where the wax falls, and the symbols that form in the drippings, allow you to do the interpretation. Everything you need to know about the meanings of the signs and houses, and an enormous symbol dictionary, is included, so you can get started after a few minutes of reading. Pretty good, huh? Obviously, the more you know about astrology, the more in-depth your readings can be. So as a result of this book you may become interested in learning more about the meanings of the stars, planets, and constellations. But you can give powerful readings for yourself or to others with nothing other than this book, a candle, and your imagination. This book also includes how to meditate, so you can help build up your imaginative faculties. You''ll also learn how to make your own altar for doing candle magic. And this book covers many aspects of candle magic, too! You''ll learn about times to do magic and the best days for it. You''ll also learn how to use the color of the candles to enhance your rituals. Of course, the book also explains how to "dress" the candle by blessing it and anointing it with appropriate oils. In short, this book is a complete grimoire! With it you''ll be able to discover challenges and opportunities in all levels of your life: health, finances, romance, travel, spirituality, and more. Then you can use the magic you learn to overcome the challenges and take advantage of the opportunities.
Download or read book The Little Witch s Book of Spells written by Ariel Kusby and published by Chronicle Books. This book was released on 2020-08-25 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Witch's Book of Spells is an enchanting compendium of spells, potions, and activities for kids 8 to 12 years old. Young witches-in-training will discover spells to resolve problems, foster friendship, and engage with the natural world. This spellbinding book guides readers on how to craft a magic wand, befriend a fairy, and read tea leaves, as well as glossaries of magical terms and symbols. • A playful and immersive guidebook to all things magical • Filled with simple activities using easily found ingredients • Complete with lush illustrations The Little Witch's Book of Spells harnesses magic and the imagination to help little witches feel powerful, tap into creative energy, and practice self-love. Spells and activities include Best Friends Forever Spell, Jump Rope Protection Spell, Get Well Soon Elixir, Blanket Fort Magical Fortress Spell, How to Make a Magical Fairy Garden, and Mermaid Bath Spell. • Perfect for young readers interested in magic, fans of Harry Potter, Sabrina the Teenage Witch, and fantasy series featuring witches • A mystical, fun, and empowering book of spells that will have any child enthralled by the magical world • Great for millennial parents who want to encourage imagination, creativity, and play • You'll love this book if you love books like The Book of the Secrets of Merlin Wizardology by Candlewick Press, Fairyopolis: A Flower Fairies Journal by Glen Bird and Liz Catchpole, and The Unofficial Harry Potter Spellbook: Wizard Training by Michael Gonzalez.
Download or read book Buddhist Magic written by Sam van Schaik and published by Shambhala Publications. This book was released on 2020-07-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating exploration of the role that magic has played in the history of Buddhism As far back as we can see in the historical record, Buddhist monks and nuns have offered services including healing, divination, rain making, aggressive magic, and love magic to local clients. Studying this history, scholar Sam van Schaik concludes that magic and healing have played a key role in Buddhism's flourishing, yet they have rarely been studied in academic circles or by Western practitioners. The exclusion of magical practices and powers from most discussions of Buddhism in the modern era can be seen as part of the appropriation of Buddhism by Westerners, as well as an effect of modernization movements within Asian Buddhism. However, if we are to understand the way Buddhism has worked in the past, the way it still works now in many societies, and the way it can work in the future, we need to examine these overlooked aspects of Buddhist practice. In Buddhist Magic, van Schaik takes a book of spells and rituals--one of the earliest that has survived--from the Silk Road site of Dunhuang as the key reference point for discussing Buddhist magic in Tibet and beyond. After situating Buddhist magic within a cross-cultural history of world magic, he discusses sources of magic in Buddhist scripture, early Buddhist rituals of protection, medicine and the spread of Buddhism, and magic users. Including material from across the vast array of Buddhist traditions, van Schaik offers readers a fascinating, nuanced view of a topic that has too long been ignored.
Download or read book Mind Magic written by Bill Harvey and published by . This book was released on 2012-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harvey explains how to effortlessly rechannel energies to clarify one's life's mission and achieve it.
