Download or read book Soy Como Como Una Gu a Para Mejorar Tu Alimentaci n Y Cuidar Tu Salud written by Núria Coll and published by Grijalbo. This book was released on 2023-08-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: La periodista y divulgadora de temas de salud más reconocida de España nos cuenta todo lo que sabe sobre nutrición y salud. Únete a los miles de seguidores de la revolución saludable con los consejos de Núria Coll. Comer saludable no es difícil, pero a veces nos perdemos entre tantos datos y dietas de moda. No es necesario aprenderse cada nuevo estudio nutricional; probablemente nos serviría más detenernos y pensar un poco. En este libro de reflexiones y consejos la periodista especializada en alimentación saludable, Núria Coll, con ideas y pensamientos basados en el sentido común, nos propone un objetivo claro: despertar en el lector la ambición de tener un criterio propio para que no dependa de lo que los gurús dicen que hay que comer. Este libro va a empoderarte para encontrar tu propio camino en tu alimentación. «Cuando en 2014 empecé en la divulgación de la alimentación saludable, no tenía muchos conocimientos, pero en poco tiempo me di cuenta de que, de manera urgente, debíamos evitar muchos de los tarros y paquetes que llenan nuestras despensas. En cuestión de semanas cambié mis hábitos alimentarios de forma radical, empecé a comer saludable y aprendí algo crucial: lo importante no era solo el qué comer, sino el cómo.» Núria Coll.
Download or read book Soy como como written by Núria Coll and published by GRIJALBO. This book was released on 2023-03-30 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: La periodista y divulgadora de temas de salud más reconocida de España nos cuenta todo lo que sabe sobre nutrición y salud. Únete a los miles de seguidores de la revolución saludable con los consejos de Núria Coll. Comer saludable no es difícil, pero a veces nos perdemos entre tantos datos y dietas de moda. No es necesario aprenderse cada nuevo estudio nutricional; probablemente nos serviría más detenernos y pensar un poco. En este libro de reflexiones y consejos la periodista especializada en alimentación saludable, Núria Coll, con ideas y pensamientos basados en el sentido común, nos propone un objetivo claro: despertar en el lector la ambición de tener un criterio propio para que no dependa de lo que los gurús dicen que hay que comer. Este libro va a empoderarte para encontrar tu propio camino en tu alimentación. «Cuando en 2014 empecé en la divulgación de la alimentación saludable, no tenía muchos conocimientos, pero en poco tiempo me di cuenta de que, de manera urgente, debíamos evitar muchos de los tarros y paquetes que llenan nuestras despensas. En cuestión de semanas cambié mis hábitos alimentarios de forma radical, empecé a comer saludable y aprendí algo crucial: lo importante no era solo el qué comer, sino el cómo.» Núria Coll.
Download or read book Daniel Plan Journal written by Rick Warren and published by Zondervan. This book was released on 2013-12-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan—faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.
Download or read book Cancer Crossings written by Tim Wendel and published by Cornell University Press. This book was released on 2018-04-15 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Eric Wendel was diagnosed with acute lymphoblastic leukemia in 1966, the survival rate was 10 percent. Today, it is 90 percent. Even as politicians call for a "Cancer Moonshot," this accomplishment remains a pinnacle in cancer research. The author’s daughter, then a medical student at Georgetown Medical School, told her father about this amazing success story. Tim Wendel soon discovered that many of the doctors at the forefront of this effort cared for his brother at Roswell Park in Buffalo, New York. Wendel went in search of this extraordinary group, interviewing Lucius Sinks, James Holland, Donald Pinkel, and others in the field. If there were a Mount Rushmore for cancer research, they would be on it. Despite being ostracized by their medical peers, these doctors developed modern-day chemotherapy practices and invented the blood centrifuge machine, helping thousands of children live longer lives. Part family memoir and part medical narrative, Cancer Crossings explores how the Wendel family found the courage to move ahead with their lives. They learned to sail on Lake Ontario, cruising across miles of open water together, even as the campaign against cancer changed their lives forever.
Download or read book The Medicare Handbook written by and published by . This book was released on 1992 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Toolkit for Counseling Spanish Speaking Clients written by Lorraine T. Benuto and published by Springer. This book was released on 2017-11-14 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.
Download or read book On the Development of Peoples written by Catholic Church. Pope (1963-1978 : Paul VI) and published by . This book was released on 1980 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Workers Privacy written by International Labour Office and published by International Labour Organization. This book was released on 1992 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book You Are a Badass Every Day written by Jen Sincero and published by Penguin. This book was released on 2018-12-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on track For anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve—You Are A Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.
Download or read book Better Living With Dementia written by Laura N.Gitlin and published by Academic Press. This book was released on 2018-06-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better Living With Dementia: Implications for Individuals, Families, Communities, and Societies highlights evidence-based best practices for improving the lives of patients with dementia. It presents the local and global challenges of these patients, also coupling foundational knowledge with specific strategies to overcome these challenges. The book examines the trajectory of the disease, offers stage-appropriate practices and strategies to improve quality of life, provides theoretical and practical frameworks that inform on ways to support and care for individuals living with dementia, includes evidence-based recommendations for research, and details global examples of care approaches that work.
Download or read book Cosmos Latinos written by Andrea L. Bell and published by Wesleyan University Press. This book was released on 2003-07-31 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first-ever collection of Latin American science fiction in English.
Download or read book The 15 Invaluable Laws of Growth written by John C. Maxwell and published by Center Street. This book was released on 2012-10-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring guide to successful leadership, New York Times bestselling author John C. Maxwell shares his tried and true principles for maximum personal growth. Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches . . . The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself The Law of Awareness: You Must Know Yourself to Grow Yourself The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow The Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could Be The Law of Contribution: Developing Yourself Enables You to Develop Others This third book in John Maxwell's Laws series (following the 2-million seller The 21 Irrefutable Laws of Leadership and The 17 Indisputable Laws of Teamwork) will help you become a lifelong learner whose potential keeps increasing and never gets "used up."
Download or read book Female Sexual Function and Dysfunction written by Elisabetta Costantini and published by Springer. This book was released on 2017-06-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses all aspects of sexuality in women and in particular explores sexual function and dysfunction in a variety of settings, including the different stages of life and a wide range of major diseases and local conditions. The aim is to refocus attention on the needs and sexual realities of women, providing a fresh point of view that will assist gynecologists, sexual medicine physicians, and urologists in delivery of high-quality care and help women themselves to understand and address sexual problems relating to desire, arousal, orgasm, and sexual pain. Psychological aspects of female sexuality and the impacts of the aging process, pregnancy, and childbirth are carefully examined. Extensive consideration is then given to the effects on sexual function of such conditions as cardiovascular disease, cancer, diabetes, neurological disease, endometriosis, pelvic organ prolapse, urinary incontinence, reproductive disorders, sexual abuse, and drug abuse. Issues of sexual identity and female dysmorphophobias are also considered. The authors are all experts in the field and have a deep understanding of the complexities of female sexuality.
Download or read book Biodiversity written by N. Biedinger and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biodiversity, sometimes simply understood as "diversity of species", is a specific quality of life on our planet, the dimensions and importance of which have just lately been fully realized. Today we know that "biological diversity is a global asset of incalculable value to present and future generations" (Kofi Annan). Biodiversity is spread unequally over the world: in fact, the main share of biological resources worldwide is harboured predominantly by the so-called developing countries in the tropics and sub tropics. Therefore, Biodiversity - A Challenge for Development Research and Policy was chosen as the title for an international conference which was held in Bonn in 1997 as one of the first major events organized by the then newly established North-South Centre for Development Research (ZEF) at Rheinische Friedrich-Wilhelms-Universitat Bonn (Germany). Since the ZEF, founded by the Senate of the University of Bonn in 1995, has played a central role in turning Bonn into a centre for international cooperation and North-South dialogue. The Centre is a product of the Bonn Berlin agreement of July 1994 which was adopted to offset the effects caused by the Parliament and much of the Government moving to Berlin. It fits in well with the double strategy to strengthen Bonn's position as an interna tional science arena and as an eminent place for development policy and the national and supranational agencies dealing with this issue.
Download or read book HIV and Social Interaction written by Valerian J. Derlega and published by SAGE Publications, Incorporated. This book was released on 1998-06-08 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explores the interaction between psychosocial considerations, social support and public attitudes in both individual and professional responses to HIV. The contributors explore the changing nature of relationships - on the personal level and with the caring professions and agencies - which the onset and//or disclosure of HIV sets in train.
Download or read book Democracy in Mexico written by Pablo González Casanova and published by New York : Oxford University Press. This book was released on 1970 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Single Thread written by Tracy Chevalier and published by . This book was released on 2019 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the Great War took both her beloved brother and her fiancZ, Violet Speedwell has become a "surplus woman," one of a generation doomed to a life of spinsterhood. She is drawn into a society of women who embroider kneelers for the cathedral. When forces threaten her new independence and another war appears on the horizon, she fights to put down roots in a place where women aren't expected to grow.grow.
