Download or read book Sounds of Love and Pain written by Jairo E Lopez and published by . This book was released on 2020-10-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dennis is a talented man, an artist. Music is his passion, his life. Everything he does or think has to do with music. His thoughts are made of lyrics. Every word coming out of his mouth at some point guides him to a song he loves. This of course makes him a victim of love. His mind is slave to love. The problem is, two women, without knowing each other, are disputing Dennis's heart. Who will win his love? or, who will survive his relentless musical mind? I hope you enjoy, Sounds of Love and Pain.

Download or read book Unwind Your Mind written by Emma WhispersRed and published by HarperCollins. This book was released on 2019-11-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing. Complete with a foreword from the psychologist who led one of the largest studies on ASMR, this essential guide to ASMR offers both the latest research on this growing phenomenon and the practical tools for fighting anxiety and finding calm in our lives. Unwind Your Mind is supplemented by three companion audio originals—the first of their kind widely available—ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bedtime.

Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Download or read book Love Pain and the Whole Damn Thing written by Doris Dörrie and published by Vintage. This book was released on 1991 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Wabi Sabi Love written by Arielle Ford and published by Harper Collins. This book was released on 2012-01-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arielle Ford's Wabi Sabi Love follows the success of her international bestseller The Soulmate Secret by revealing how to make love last forever. Using the ancient Japanese idea of illuminating the beauty in imperfection (known as wabi sabi), Wabi Sabi Love provides all the tools necessary for you to experience more balance, harmony, and joy in your relationship than ever before. No matter what stage of your relationship, Arielle Ford delivers the secret to lasting love. To quote Deepak Chopra: "Wabi Sabi Love weds ancient wisdom and modern concerns to create the formula for a sustainable, loving relationship for years to come."

Download or read book F ck Feelings written by Michael Bennett, MD and published by Simon and Schuster. This book was released on 2015-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--

Download or read book The Lazy Man s Guide to Enlightenment written by Thaddeus Golas and published by Gibbs Smith Publishers. This book was released on 1995-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thaddeus Golas is a lazy man. Laziness keeps him from believing that enlightenment demands effort, discipline, strict diet, non-smoking and other evidences of virtue. He found a way to enlighten himself - and you - with two sentences. The first is We are equal beings and the universe is our relations with each other. The second? The universe is made of one kind of entity; each one is alive, each determines the course of his own existence. If you remember this, that's all you really need to know to understand this book. Originally published in 1972, and in print for 15 years, THE LAZY MAN'S GUIDE TO ENLIGHTNMENT teaches you, amongst other things, how to feel good.

Download or read book How Music Can Make You Better written by Indre Viskontas and published by Chronicle Books. This book was released on 2019-04-02 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can certain songs carry us through a tough workout, comfort us after a breakup, or unite 50,000 diverse fans? In this fascinating field guide, neuroscientist and opera singer Indre Viskontas investigates what music is and how it can change us for the better—from deep in our neurons to across our entire society. Whether hip-hop fans, classically trained pianists, or vinyl collectors, readers will think about their favorite songs in a whole new way by the end of this book. This is a vibrant and smart gift for any audiophile.

Download or read book In Pain written by Travis Rieder and published by HarperCollins. This book was released on 2019-06-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: NPR Best Book of 2019 A bioethicist’s eloquent and riveting memoir of opioid dependence and withdrawal—a harrowing personal reckoning and clarion call for change not only for government but medicine itself, revealing the lack of crucial resources and structures to handle this insidious nationwide epidemic. Travis Rieder’s terrifying journey down the rabbit hole of opioid dependence began with a motorcycle accident in 2015. Enduring half a dozen surgeries, the drugs he received were both miraculous and essential to his recovery. But his most profound suffering came several months later when he went into acute opioid withdrawal while following his physician’s orders. Over the course of four excruciating weeks, Rieder learned what it means to be “dope sick”—the physical and mental agony caused by opioid dependence. Clueless how to manage his opioid taper, Travis’s doctors suggested he go back on the drugs and try again later. Yet returning to pills out of fear of withdrawal is one route to full-blown addiction. Instead, Rieder continued the painful process of weaning himself. Rieder’s experience exposes a dark secret of American pain management: a healthcare system so conflicted about opioids, and so inept at managing them, that the crisis currently facing us is both unsurprising and inevitable. As he recounts his story, Rieder provides a fascinating look at the history of these drugs first invented in the 1800s, changing attitudes about pain management over the following decades, and the implementation of the pain scale at the beginning of the twenty-first century. He explores both the science of addiction and the systemic and cultural barriers we must overcome if we are to address the problem effectively in the contemporary American healthcare system. In Pain is not only a gripping personal account of dependence, but a groundbreaking exploration of the intractable causes of America’s opioid problem and their implications for resolving the crisis. Rieder makes clear that the opioid crisis exists against a backdrop of real, debilitating pain—and that anyone can fall victim to this epidemic.

Download or read book Paradise of Love and Pain written by Kehbuma Langmia and published by Spears Media Press. This book was released on 2021-11-08 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellen Peng straddles two inescapable complexities in her young life and family – her status as the first born and role model for her younger siblings and her very complicated relationship with her mother, Lydia who’s chosen to jeopardize her own future and that of her entire family. Lydia orchestrates the death of her husband in order to accommodate Tom, a younger, able-bodied and attractive lover in her life. Her insatiable epicurean lifestyle, coupled with her longing for self-aggrandizement make up the ingredients for her atrocious choices. How would Ellen respond to Tom and Lydia’s cat and mouse games that potentially, could lead to abysmal psycho-social suffering for the family and the larger community?

Download or read book Hurts So Good written by Leigh Cowart and published by Public Affairs. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better--a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer--they're an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain--a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.

Download or read book Tears to Triumph written by Marianne Williamson and published by HarperCollins. This book was released on 2016-06-14 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal by embracing your pain with #1 New York Times bestselling author Marianne Williamson – preorder her latest, The Mystic Jesus, picking up where A Return to Love left off The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence. Marianne Williamson is a bestselling author, world-renowned teacher, and one of the most important spiritual voices of our time. In Tears to Triumph, she argues that we—as a culture and as individuals—have learned to avoid facing pain. By doing so, we are neglecting the spiritual work of healing. Instead of allowing ourselves to embrace our hurt, we numb it, medicate it, dismiss it, or otherwise divert our attention so that we never have to face it. In refusing to acknowledge our suffering, we actually prolong it and deny ourselves the opportunity for profound wisdom—ultimately limiting our personal growth and opportunity for enlightenment. Frozen by denial, we are left standing in the breech. Whole industries profit from this immobility, and while they have grown rich, we have become spiritually poorer. As Marianne makes clear, true healing and transcendence can only come when we finally face our pain and wrestle with what it has to teach us. Written with warm compassion and profound wisdom, Tears to Triumph offers us a powerful way forward through the pain, to a deeper awareness of our feelings, our lives, and our true selves.

Download or read book Safe to Love Again written by Gary D. Salyer Ph. D. and published by . This book was released on 2019-02-18 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it be like to be able to open your heart fully to another? To grow your lives together? To be on a journey of mind, body, and spirit with the one you love? Dr. Gary's new book is an invitation to open yourself to the full possibilities of love. It's a call to release all of the pain and wounding that have traveled with you for so long now. This book will invite you to love from the deepest parts of your being - and to be loved right back! Safe to Love Again offers a practical, step-by-step guide for creating the open-hearted space that allows love to emerge in your life. Dr. Gary will show you the path he has walked with hundreds of clients, allowing them to reclaim their hearts and a life full of love. Safe to Love Again will show you how to: - Find a lasting soulmate who truly loves you - Get back into the dating game with the joy of feeling worthy - Figure out what's missing in your relationship so you can fix it - Rekindle the love and passion you once had as a couple This book will help you discover and understand your attachment style or 'love style' without judgment, whether you are anxious, avoidant or secure. Safe to Love Again goes beyond traditional attachment books by offering sensible ways to reclaim the secure love style that's just been waiting to be rediscovered within you! If you want to know how to stop being anxious or avoidant, so you can find and keep the lasting love you deserve, Dr. Gary will show you how to do just that. For those already in a great relationship, you'll learn how to love even better. Everyone deserves a love that lasts.

Download or read book The Prophet written by Kahlil Gibran and published by David De Angelis. This book was released on 2019-01-25 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kahlil Gibran considered The Prophet his greatest achievement. He said: "I think I've never been without The Prophet since I first conceived it in Mount Lebanon. It seems to have been a part of me....I kept the manuscript four years before I delivered it over to my publisher, because I wanted to be sure, I wanted to be very sure, that every word of it was the very best I had to offer." The Chicago Post said of The Prophet: "Cadenced and vibrant with feeling, the words of Kahlil Gibran bring to one's ears the majestic rhythm of Ecclesiastes....If there is a man or woman who can read this book without a quiet acceptance of a great man's philosophy and a singing in the heart as of music born within, that man or woman is indeed dead to life and truth."

Download or read book Singing in the Dark written by Ginny Owens and published by David C Cook. This book was released on 2021-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Far too often, life’s challenges and questions cause people to fight feelings of doubt and despair, as they search endlessly for hope. In Singing in the Dark, Ginny Owens introduces the reader to powerful ways of drawing closer to God and how the elements of music, prayer, and lament offer rich, vibrant, and joyful communion with Him, especially on the darkest days. Ginny has gained a unique life perspective, as she has lived without sight since age three. She brings rich, biblical teaching that will encourage readers and compel them to dig deep into the beautiful songs, prayers, and poetry of Scripture—the same words through which the people of the Bible flourished in impossible circumstances. Singing in the Dark includes reflection and journaling prompts at the end of each chapter.

Download or read book Why Love Hurts written by Eva Illouz and published by John Wiley & Sons. This book was released on 2013-05-20 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few of us have been spared the agonies of intimate relationships. They come in many shapes: loving a man or a woman who will not commit to us, being heartbroken when we're abandoned by a lover, engaging in Sisyphean internet searches, coming back lonely from bars, parties, or blind dates, feeling bored in a relationship that is so much less than we had envisaged - these are only some of the ways in which the search for love is a difficult and often painful experience. Despite the widespread and almost collective character of these experiences, our culture insists they are the result of faulty or insufficiently mature psyches. For many, the Freudian idea that the family designs the pattern of an individual's erotic career has been the main explanation for why and how we fail to find or sustain love. Psychoanalysis and popular psychology have succeeded spectacularly in convincing us that individuals bear responsibility for the misery of their romantic and erotic lives. The purpose of this book is to change our way of thinking about what is wrong in modern relationships. The problem is not dysfunctional childhoods or insufficiently self-aware psyches, but rather the institutional forces shaping how we love. The argument of this book is that the modern romantic experience is shaped by a fundamental transformation in the ecology and architecture of romantic choice. The samples from which men and women choose a partner, the modes of evaluating prospective partners, the very importance of choice and autonomy and what people imagine to be the spectrum of their choices: all these aspects of choice have transformed the very core of the will, how we want a partner, the sense of worth bestowed by relationships, and the organization of desire. This book does to love what Marx did to commodities: it shows that it is shaped by social relations and institutions and that it circulates in a marketplace of unequal actors.

Download or read book Everything Is Here to Help You written by Matt Kahn and published by Hay House, Inc. This book was released on 2018-06-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul. In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker, and offers original, innovative ways to resolve fear, unravel judgments, and learn how to view life from a clear, expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing journey to usher in a revolutionary and loving approach to personal growth. Each chapter highlights Matt’s most cutting-edge teachings and loving wisdom. From learning how to unravel blame by exploring the four stages of surrender, to providing step-by-step energy clearings and recited activations to amplify the power of your consciousness, this book offers a clear road map to explore the magic, mysteries, and miracles that reside in every heart. This book also includes engaging questions to contemplate, as well as energetically encoded mantras to offer readers a direct experience of our unlimited spiritual potential.