Download or read book Sound Sleep Sound Mind written by Barry Krakow and published by Turner Publishing Company. This book was released on 2012-07-27 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sound Sleep, Sound Mind is the first book of its kind to focus on all the causes--mental, emotional, and physical--that contribute to insomnia and poor sleep. Based on cutting-edge knowledge and research, this book explains why sleep problems are almost always a mind and body issue. It then guides you through the seven steps of Sleep Dynamic Therapy to identify and treat the specific problems that are at the root of your sleeplessness. You'll discover that the Sleep Dynamic Therapy program not only improves your sleep quality, but also enhances many other aspects of your mental and physical well-being. Whether you currently take over-the-counter or prescription sleeping pills, suffer from chronic or occasional insomnia, or awaken without feeling refreshed and energized, Sound Sleep, Sound Mind will help you get the sleep you deserve.
Download or read book Of Sound Mind written by Jean Ferris and published by Perfection Learning. This book was released on 2004-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of interpreting for his deaf family and resentful of their reliance on him, high school senior Theo finds support and understanding from Ivy, a new student who also has a deaf parent. An ALA Best Book for Young Adults.
Download or read book Sound Mind Sound Body written by Kenneth R. Pelletier and published by Simon and Schuster. This book was released on 1995-06 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets. Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
Download or read book A Sound Mind written by Paul Morley and published by Bloomsbury Publishing USA. This book was released on 2020-11-10 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Mozart in the Jungle and Year of Wonder, a new history of and guide to classical music. Paul Morley made his name as a journalist covering the rock and pop of the 1970s and 1980s. But as his career progressed, he found himself drawn toward developing technologies, streaming platforms, and, increasingly, the music from the past that streaming services now made available. Suddenly able to access every piece Mozart or Bach had ever written and to curate playlists that worked with these musicians' themes across different performers, composers, and eras, he began to understand classical music in a whole new way and to believe that it was music at its most dramatic and revealing. In A Sound Mind, Morley takes readers along on his journey into the history and future of classical music. His descriptions, explanations, and guidance make this seemingly arcane genre more friendly to listeners and show the music's power, depth, and timeless beauty. In Morley's capable hands, the history of the classical genre is shown to be the history of all music, with these long-ago pieces influencing everyone from jazz greats to punk rockers and the pop musicians of today.
Download or read book Sound Mind Investing written by Austin Pryor and published by Sound Mind Investings. This book was released on 2000 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many excellent books teach God's principles of finance. Perhaps they have helped you lay a strong biblical foundation for carrying out your money management responsibilities. But as you try to apply those principles to real-life investing decisions, it's easy to feel overwhelmed by jargon and the sheer number of possibilities.Sound Mind Investing is a next step guide that helps you put Godly principles of finance in motion. Whether you're a beginner or an experienced investor, you'll benefit from stepping across this bridge between theory and action. Each lesson is written in everyday English and filled with helpful visual aids. This book can help you chart your financial future by using the same concepts that have made Austin's newsletter America's best-selling investment newsletter written from a biblical perspective. Whether you invest a little or a lot, these biblical principles apply to you.
Download or read book A Sound Mind in a Sound Body written by Dennis Kravetz and published by . This book was released on 2013-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people do not realize that 75% to 90% of how long they live and how healthy they will be is under their control. But what is a healthy lifestyle? What factors actually correlate with living long and being healthy? What practical actions can we take to live longer and healthier? The answers to these and other questions are found in A Sound Mind in a Sound Body by Dennis Kravetz. You will learn the four major areas that impact how long you live, take a survey in each of the four areas to see how your lifestyle stacks up against the ideal, learn in practical terms what goes on inside the body in each area, and learn what day-to-day actions you can take to live longer and healthier.
Download or read book A Sound Disciplined Mind written by Nancy Dufresne and published by . This book was released on 2009-09-27 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: God offers you His thoughts - take them! His words lived will reach into your everyday life, transforming it into something spiritual, supernatural and extraordinary and will lift you from the commonplace into the supernatural.
Download or read book Of Sound Mind written by Kevin Kulp and published by Fiery Dragon. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bad Dreams Sometimes Have a Good Cause In a town teetering on the edge of sanity, kidnapped children and an unexpected murder require fledgling adventurers to brave the not-so-abandoned lair of a long-slain dragon. If what they find doesn't break them, the heroes must defeat a dangerous psionic menace before it transforms the townspeople into mindless slaves! Compatible with 3rd Edition Rules Sword and Sorcery "TM" books are published under the Open Game License and are 100% compatible with 3rd Edition rules and the D20 System.
Download or read book The Promise of a Sound Mind written by Eddie Snipes and published by Ges Book Publishing. This book was released on 2012-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lord has promised His people power, love, and a sound mind. God's design is for you to live life in His power, have strong relationships, and have a mind that is at peace and filled with joy. Yet life is filled with things that cause stress, break down relationships, and rob us of joy. For those who look to God's design, joy becomes the strength to endure, and the scriptures give us the path to thrive in every circumstance. The Lord doesn't merely want you to endure life, but to live it abundantly. The abundant life is not dependent upon circumstances. Learn how to reprogram your mind into positive ways of thinking and overcome negative attitudes and behaviors. Whether you have deep rooted struggles or want to experience joy on a deeper level, this book covers the truths every person should know. A godly attitude changes everything, and if you live by God's principles, the abundant life is yours. Instead of having an attitude dictated by your circumstances, explore the Bible's plan for a joyful attitude that overcomes your trouble. Don't live outside of God's promise!
Download or read book Of Sound Mind written by Nina Kraus and published by National Geographic Books. This book was released on 2021-09-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How sound leaves a fundamental imprint on who we are. Making sense of sound is one of the hardest jobs we ask our brains to do. In Of Sound Mind, Nina Kraus examines the partnership of sound and brain, showing for the first time that the processing of sound drives many of the brain's core functions. Our hearing is always on--we can't close our ears the way we close our eyes--and yet we can ignore sounds that are unimportant. We don't just hear; we engage with sounds. Kraus explores what goes on in our brains when we hear a word--or a chord, or a meow, or a screech. Our hearing brain, Kraus tells us, is vast. It interacts with what we know, with our emotions, with how we think, with our movements, and with our other senses. Auditory neurons make calculations at one-thousandth of a second; hearing is the speediest of our senses. Sound plays an unrecognized role in both healthy and hurting brains. Kraus explores the power of music for healing as well as the destructive power of noise on the nervous system. She traces what happens in the brain when we speak another language, have a language disorder, experience rhythm, listen to birdsong, or suffer a concussion. Kraus shows how our engagement with sound leaves a fundamental imprint on who we are. The sounds of our lives shape our brains, for better and for worse, and help us build the sonic world we live in.
Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland
Download or read book Peace written by Nancy Dufresne and published by . This book was released on 2013-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: God has authored days of heaven on earth for His children - not days of worry, fear, or doubt - but of peace. Many think that life would be peaceful if the enemy would leave them alone, but he won't. We must learn to live untroubled and undisturbed right in the presence of the enemy. The peace God gives makes that possible. The greatest value of peace isn't seen when everything is running smoothly and in place, rather, when circumstances are high and storms are raging. In this book, Nancy Dufresne teaches how to close the door to worry, fear, and doubt, and live the life God authored for us - days of Peace: Living Free from Worry.
Download or read book Psychologically Sound written by Sheldon Roth M.D. and published by Bombardier Books. This book was released on 2020-03-17 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The media and his political foes frequently attack Donald Trump with claims that he is mentally unfit for the presidency. Increasingly, his critics label him "unstable," "crazy," or "insane." But these armchair diagnoses have more to do with a dislike of his policies than any real clinical analysis. In Psychologically Sound, Sheldon Roth, M.D. draws on decades of psychiatric and academic experience to reveal President Trump in a holistic manner—an understandable, stable, even likeable person. What emerges is a complex portrait of a man who has been effective and successful in business and politics, but who also has regrets about failings in his personal life. Drawing on little-known aspects of Trump’s background, such as his love for the film Citizen Kane as well as or his decades-long friendship with positive-thinking advocate the Reverend Norman Vincent Peale, Dr. Roth paints a portrait of a man who is remarkably complicated, often brilliant, comfortingly human, and most importantly, of completely sound mind.
Download or read book Sound Mind written by T J Singh and published by . This book was released on 2023-05-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sound Mind is a collection of poetry inspired by the struggles we face to embrace our true colours. The first half is a short novel written in rhyme and verse. The second half is a collection of poetry written by the author during the creative process. "Sound Mind"; Aura, a wolf born of many colours finds himself fighting to live his dreams as a singer/songwriter while maintaining the old traditions of his pack. This narrative epic poem stretches ninety-two pages and includes paintings created by the author. Excerpt from Sound Mind: The Valley As the pups tip toe, they notice the rituals of spring. How the ice gives way and rivers begin to sing. Nature's melody rings out, subtle and everlasting. Birds all in harmony and never distracting. No puzzles to piece, no forced bindings. One is all, in these surroundings. A pin drop in the snow could be heard in the valley. The birds lost their voices and whispered sadly. The signs began to stand out, Luna began to run with force. Her pups struggling to keep up as she was taken by the source. The pack was huddled. Luna was lashed by fear. She at once lost her senses and began to tear. "Miscellaneous Poems" fills out the remainder of the collection with a broad series of poems, lyrics and paintings. Excerpt from Miscellaneous Poems: Designed We're back together like rain in the water. As we grew older this town grew smaller. Now here we are, drowning with the rest. Together but alone in this mess. We've paced back and forth, we've worn out our shoes. We've bathed in many colours, yet all that remains are the blues. We're both shackled and muzzled. Almost laughing at this struggle. We almost made it out but sank in this sand. A drop of water in this desert, who could withstand? We've paced back and forth, we've worn out our shoes. We've bathed in many colours, yet all that remains are the blues. Like drunks, we have to call it quits. Like drunks, we probably won't remember this. You head your way and I'll head mine. We won't blame each other, just the way we were designed. These poems are recommended for a mature audience due to subject matter. All images have been rendered in greyscale to follow a common theme.
Download or read book What Does it Sound Like when You Change Your Mind written by Seth Godin and published by . This book was released on 2017 with total page 767 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Noise written by David Hendy and published by Harper Collins. This book was released on 2013-10-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if history had a sound track? What would it tell us about ourselves? Based on a thirty-part BBC Radio series and podcast, Noise explores the human dramas that have revolved around sound at various points in the last 100,000 years, allowing us to think in fresh ways about the meaning of our collective past. Though we might see ourselves inhabiting a visual world, our lives have always been hugely influenced by our need to hear and be heard. To tell the story of sound—music and speech, but also echoes, chanting, drumbeats, bells, thunder, gunfire, the noise of crowds, the rumbles of the human body, laughter, silence, conversations, mechanical sounds, noisy neighbors, musical recordings, and radio—is to explain how we learned to overcome our fears about the natural world, perhaps even to control it; how we learned to communicate with, understand, and live alongside our fellow beings; how we've fought with one another for dominance; how we've sought to find privacy in an increasingly noisy world; and how we've struggled with our emotions and our sanity. Oratory in ancient Rome was important not just for the words spoken but for the sounds made—the tone, the cadence, the pitch of the voice—how that voice might have been transformed by the environment in which it was heard and how the audience might have responded to it. For the Native American tribes first encountering the European colonists, to lose one's voice was to lose oneself. In order to dominate the Native Americans, European colonists went to great effort to silence them, to replace their "demonic" "roars" with the more familiar "bugles, speaking trumpets, and gongs." Breaking up the history of sound into prehistoric noise, the age of oratory, the sounds of religion, the sounds of power and revolt, the rise of machines, and what he calls our "amplified age," Hendy teases out continuities and breaches in our long relationship with sound in order to bring new meaning to the human story.
Download or read book Of Sound Mind and Someone Else s Body written by William Quincy Belle and published by Bg Limited. This book was released on 2016-11 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science Fiction: Through a faulty experiment, a man and woman exchange minds and are forced to live as the other gender. In a humorous fashion, each discovers the advantages and disadvantages of their newfound sexual identity and an appreciation for the sexual roles defined in modern-day society.
