Download or read book Soothing the Soul written by Christine Marquez and published by Christine Marquez. This book was released on 2020-06-02 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for the unsettled life seekers. For people appreciative of well-wishers, and kind-hearted souls sharing their insights. The contributors in Soothing the Soul inspire us to move forward in our lives to find peace, comfort, and soul soothing expressions which can lead us on a new adventure. They remind us, when facing or in challenging times (even during COVID-19), we are not alone in our struggles.
Download or read book Painting for the Soul written by Isabelle Zacher-Finet and published by Walter Foster. This book was released on 2016-09-12 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Painting for the Soul features a series of prompts, exercises, and projects to explore new depths of creative expression through painting patterns and designs, flowers, uplifting phrases, and soothing scenes.
Download or read book Sleep Tight written by Andrews McMeel Publishing and published by Andrews McMeel Publishing. This book was released on 2017-01-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our hectic world, sleep can be the last thing on our minds—but it often has the biggest effect on our daily lives. Sleep Tight is a book of reassuring quotations and suggestions intended to quiet your mind, preparing you for a good night’s rest. Add this to your nightly ritual and find comfort and rest in the soothing quotes and mantras.
Download or read book Gardening the Soul written by Stanislaus Kennedy and published by Transworld Publishers. This book was released on 2012-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author was brought up on a farm in Dingle, County Kerry, one of the most beautiful parts of Ireland. It was there that she learnt to appreciate the earth, its stillness and its energy, its beauty and its bounty. This book offers us a daily thought to keep us going as we face the challenges of modern life.
Download or read book Soul Soothers written by Cindy Griffith and published by Findhorn Press. This book was released on 2013-05-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring one-page meditations that can be practiced all day—while doing the dishes, waiting at the doctor’s office, or even in the shower—this book is designed to calm those with busy lives. In addition to the easy-to-look up meditations for a myriad of circumstances, the book also includes information on the importance of meditation as well as spiritual topics such as energy, breathing, charkas, light work, vibrations, mindfulness, and intuitive listening. Whether for stress reduction or spiritual development, Soul Soothers brings peace to frenzied lives and provides the benefits of meditation without the burden of taking more time out of already overloaded schedules.
Download or read book Project 333 written by Courtney Carver and published by Penguin. This book was released on 2020-03-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.
Download or read book Music of the Soul written by Joy S. Berger and published by Routledge. This book was released on 2012-10-12 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music of the Soul guides the reader through principles, techniques, and exercises for incorporating music into grief counseling, with the end goal of further empowering the grieving person. Music has a unique ability to elicit a whole range of powerful emotional responses in people - even so far as altering or enhancing one's mood - as well as physical reactions. This interdisciplinary text draws in equal parts from contemporary grief/loss theory, music therapy research, historical examples of powerful music, case studies, and both self-reflecting and teaching exercises. Music is as much about beginnings as endings, and thus the book moves through life’s losses into its new beginnings, using musical expression to help the bereaved find meaning in loss and hurt, and move forward with their lives. With numerous exercises and examples for implementing the use of music in grief counseling, the book offers a practical and flexible approach to a broad spectrum of mental health practitioners, from thanatologists to hospice staff, at all levels of professional training and settings.
Download or read book Intimate Conversations with the Divine written by Caroline Myss and published by Hay House, Inc. This book was released on 2021-11-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, from the New York Times best-selling author of Sacred Contracts and Anatomy of the Spirit, a timely guide with 100 prayers for entering into a personal relationship with the Divine. "I've loved so many of Caroline Myss's books, but maybe none so much as Intimate Conversations with the Divine. Has there ever been a more urgent need for her unique and profound (and sometimes wonderfully cranky) take on our spiritual reality, healing, and the language of holiness?" -- Anne Lamott, author of Traveling Mercies and Help, Thanks, Wow In her most personal book to date--now available in paperback for the first time--beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss's personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust. "We are one holy system of life and great cosmic truth, which is that all life--including all of us--breathes together," Myss writes. "I hope this book, these prayers, will bring you comfort and grace, and help you through the difficult times ahead. And I hope they will inspire you to believe that with God, all things are possible."
Download or read book Gardening The Soul written by Sister Stanislaus Kennedy and published by National Geographic Books. This book was released on 2017-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sister Stan, as she is affectionately known, was brought up on a farm in Dingle, County Kerry, one of the most beautiful parts of Ireland. It was there that she learnt to appreciate the earth, its stillness and its energy, its beauty and its bounty. In this hugely powerful and evocative book, Sister Stan looks to the earth that is so precious to our existence for inspiration throughout the year. Reflecting the garden's changing rhythms through the seasons, Gardening the Soul offers us a daily thought to keep us going as we face the challenges of modern life. All our moods are covered here... * in January, when there is silence in the garden, she looks at Solitude in our soul... * in March, with emergence in the garden, she offers Hope... * in August, when there is fullness and abundance everywhere, there is Blessing, and * in October, the time of harvest, there is Harmony Comforting and insightful, Gardening the Soul is an inspirational daybook of lessons gleaned from the wisdom of nature.
Download or read book Floor Sample written by Julia Cameron and published by Penguin. This book was released on 2007-04-19 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unflinching memoir by the woman who has helped thousands of people uncover their creative inspiration. In Floor Sample, the author of the international bestseller The Artist's Way weaves an honest and moving portrayal of her life. From her early career as a writer for Rolling Stone magazine and her marriage to Martin Scorsese, to her tortured experiences with alcohol and Hollywood, Julia Cameron reflects in this engaging memoir on the experiences in her life that have fueled her own art as well as her ability to help others realize their creative dreams. She also describes the fascinating circumstances that led her to emerge as a central figure in the creative recovery movement-a movement that she inaugurated and defined with the publication of her seminal work, The Artist's Way. Julia Cameron is a passionate and wry observer of the world, and her account of her life as a self-described "floor sample" for all she teaches in her brilliant books on creativity will surprise, entertain, and inspire all her many fans as well as anyone interested in an absorbing literary memoir.
Download or read book Soothe The Soul written by Matt Buonocore and published by Independently Published. This book was released on 2019-08-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry to awaken the heart and soothe the soul!Each poem provides a new vibratory experience that guides the reader towards spiritual growth!This book is my journey from awakening to present day. The book is meant as a catalyst for spiritual growth, the goal being to ignite the fire that lies dormant. We are all called to serve, to serve ourselves and then the world. Let this be a message to all that would choose the path of service, the true path. As each fear disintegrates we walk closer to the truth of our nature, and this is my truth.Let Love PrevailSpring showers fall, reborn again.Here's to rebirth, a toast, my friend. Let's tip the glass, and pour the past.Let freedom come, no looking back.Your soul the mast, your heart the sail.Let's leave the past, let love pre
Download or read book The Complete Idiot s Guide to Short Meditations written by Susan Gregg and published by Penguin. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides advice on how and when to meditate and techniques on ways to relax and unwind, and includes a collection of brief meditations and reflections.
Download or read book Chocolate for a Lover s Heart written by Kay Allenbaugh and published by Simon and Schuster. This book was released on 2010-06-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a Love as Sweet as Chocolate! The power of love -- it can move mountains, make our dreams come true, and comfort us on the darkest of days. Whether we're in a relationship with a special partner, in search of a perfect soulmate, or touched by this precious feeling when we least expect it, we've all fallen under its spell. Chocolate for a Lover's Heart is for any woman who has given in to love in its many guises -- tender and innocent, passion-filled and complex, endless and everlasting, courageous and healing. Kay Allenbaugh, creator of the bestselling Chocolate books, has assembled a collection of real-life stories with more variety than the biggest box of chocolate, all of them written by and for women. Chocolate for a Lover's Heart will delight and uplift you, make you laugh and cry, push you to reach for your goals, and remind you that love is something to be nurtured, cherished, and savored, and -- like chocolate -- to be shared!
Download or read book Soothing the Soul Strategies for Stress Management written by Santosh Thorat and published by Santosh Thorat. This book was released on 2023-08-21 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey towards a life of serenity and resilience with our stress management book. In a world that constantly pulls us in every direction, this book serves as your guiding light, illuminating the path towards emotional equilibrium and inner peace. Discover the ancient wisdom of practices like Anahat Naad, where the very essence of sound soothes your soul, quieting the chaos within. Immerse yourself in the gentle rhythms of mantra chanting, letting each syllable weave a tapestry of calmness through the threads of your thoughts. Unveil the power of Reiki practices, where your hands become conduits of healing energy, gently dissolving the knots of stress that bind you. Reconnect with the nurturing embrace of nature, where every rustle of leaves and whisper of winds provides solace to your weary spirit. Through meditation techniques, find your sanctuary of tranquility amidst the turbulence of life. Witness the symphony of your thoughts fading into the background as you become one with the present moment, finding solace in its gentle embrace. This book is more than just words on pages; it's a lifeline to serenity, a guide to nurturing your emotional well-being. Let the pages within be your companions as you navigate the journey towards a balanced and harmonious existence. Your emotional voyage starts here.
Download or read book Soothe Your Soul written by Rev. Margaret Vredeveld and published by Abbott Press. This book was released on 2013-10 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Rev. Margaret Vredeveld knows firsthand the sorrow and anguish of a loved one's passing. In April of 2001, her youngest daughter, Sheri Joy, died at the age of twenty-eight of ovarian cancer. During that time, Vredeveld served as her daughter's spiritual guide while continuing to pastor her congregation; she soon came to realize that she had come to a better understanding of difficult times her parishioners faced. In Soothe Your Soul, Vredeveld shares a host of meditations to help people navigate some of life's most painful moments. Based on her personal life experiences and complemented with Scripture readings and songs, the meditations address a variety of topics, including conflict, confusion, gossip, hostility, self-doubt, anger, depression, and the death of a loved one. Filled with words to calm the spirit and uplift the heart, Soothe Your Soul offers reflections and teachings to guide people through some of life's most trying times and experiences.
Download or read book Be Still My Soul written by John Zehring and published by . This book was released on 2019-08-05 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Be Still My Soul: Soothing Hymn Meditations" is designed to provide you with comforting lyrics and meditations from soothing hymns for when you need to be cradled in God's arms. Each meditation contains the lyrics to the hymn, draws you to find your place of soothing calm, and shares a bit of information about the author or the composer. The book is named after the hymn "Be Still, My Soul", which tells about Jesus "who comes to soothe thy sorrow and thy fears." As you read the book, perhaps as a devotional or as a resource to turn to during times of stress or weariness, may you find it a quick and easy resource to rediscover a soothing calm, comfort, sense of healing, and inner peace that comes by the gift from God.
Download or read book Escape Into Nature and Soothe Your Soul written by Diane Hibbard and published by . This book was released on 2021-07-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes it makes more sense to get lost in a moment, than to miss it altogether...How is it that with all the resources you have available, you find yourself under even more stress? Escaping into Nature is a natural way to help soothe and heal yourself. Diane, a licensed massage therapist, e-Learning instructional designer, yoga instructor, and photographer understands how life can get in the way. In her book, "Escape into Nature... and Soothe your Soul," she provides an escape from wherever you are to offer glimpses of beauty, messages of hope, and moments of peace. For just a moment, through the imagery on each page you get to escape from your stress, your anxiety, your worries... into Nature, into the beauty and love that are always available to you, but usually seem out of reach. Come... escape, even for a moment to take care of yourself, to feel nature's soothing energy, to feel your spirit lift, to clear your mind and soothe your soul.
