Download or read book Live Life from the Heart written by Mark Black and published by Strategic Book Publishing. This book was released on 2011-11-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mark has been given twice the gift of life, and this book delivers for both. So doing his teachings justice demands us to think with our hearts as much as our minds and move forward with a passionate and productive life."Tyler Hayden - Author - Livin' Life Large & Chasing the Carrot In LIVE LIFE FROM THE HEART, Mark Black (Heart and Double-Lung Transplant Recipient, 3-Time Marathoner and Motivational Speaker), has created a definitive guide to creating the life you've always wanted. Based on twenty-nine years of battling illness and overcoming obstacles, LIVE LIFE FROM THE HEART, is chock full of real-world wisdom and powerful life principles that will change the way you look at your life and the challenges you face. In fifty-two easy-to-read chapters, you'll learn how to: Release the powerful potential hidden within you Set goals that will help you get what you really want Alter your habits so that you can alter your reality Recognize what's really important to you.

Download or read book The Book of Mistakes written by Skip Prichard and published by Hachette UK. This book was released on 2018-02-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people seem to catch all the breaks and win over and over again? What do the super successful know? What is standing between you and your wildest dreams? The Book of Mistakes will take you on an inspiring journey, following an ancient manuscript with powerful lessons that will transform your life. You'll meet David, a young man who with each passing day is more disheartened and stressed. Despite a decent job, apartment, and friends, he just feels hollow . . . until one day he meets a mysterious young woman and everything starts to change. In this self-help tale wrapped in fiction, you'll learn the nine mistakes that prevent many from achieving their goals. You'll learn how to overcome these hurdles and reinvent your life. This success parable is packed with wisdom that will help you discover and follow your personal purpose, push beyond your perceived capabilities, and achieve more than you ever dreamed possible. You'll find yourself returning again and again to a deceptively simple story that teaches actionable insights and enduring truths.

Download or read book Summary Ready for Anything written by BusinessNews Publishing, and published by Primento. This book was released on 2014-11-12 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-read summary of David Allen's book: "Ready for Anything: 52 Productivity Principles for Work & Life". This complete summary of the ideas from David Allen's book "Ready for Anything" explains that maximum productivity means making something good happen with the minimum effort possible. Also, since things don't always go according to plan, improving productivity means being more flexible and able to deal effectively with any barriers which may appear. In his book, the author states that to become more productive, you should focus on four major areas: completion, focus, structure and action. This summary provides readers with the 52 principles that they can live by in order to focus on these areas and boost personal productivity. Added-value of this summary: • Save time • Understand key concepts • Expand your knowledge To learn more, read "Ready for Anything" and discover the key to getting more done with less effort by boosting your productivity and effectiveness.

Download or read book Goal Morning Arise and Grind written by Jae Chanel and published by JaeChanel Productions. This book was released on 2021-07-15 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all had that moment...the moment when our mind was clouded with thoughts and we lacked the motivation to push forward. That moment when the empty void felt better then filling our life with empty promises and false hopes. While the world is spinning around you there are still goals you must achieve. It’s time to push passed the barriers and “Goal-After” them. No more being stuck in the routine of the morning only existing because the rising of the sun. It’s time to arise and wake up to the anticipation of your new beginnings. We’re looking pass the “finer” things in life to having clearer focus on the completion of your dreams, desires, and hopes. In this book you’ll be able to answer one very important question: “What will my life look like when I finally decide to step in my purpose?” This book, is a 31 day guide of motivational reading to enter into your Goal Morning! You’ve already started your journey — now let’s Goal After it!

Download or read book Dear Universe written by Sarah Prout and published by HarperOne. This book was released on 2019 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the co-creator of The Manifesting Academy and host of the Journey to Manifesting podcast, 200 mini meditations to help you rise above fear and manifest the life of your dreams

Download or read book The Power of Less written by Leo Babauta and published by Hay House, Inc. This book was released on 2009-07-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the arrival of the 21st century we have encountered a mental and material explosion in the Western world: we have near-unlimited information at our fingertips, we can have children who are healthy and safe, and we have wealth and possessions beyond what most of the world can dream of. However, this is not a boast. We are more stressed than we have ever been: the majority of us are profoundly unhappy. Despite the potential of prosperity, our fears are undiminished: we are stuck with cars and computers and houses and mobiles and hundreds of other tiny apparent "needs" that, when all combined, build to something unsustainable. Though we are surrounded by what we want, our desire to keep and still get more creates a pressure that we cannot tolerate. But we do not need to "keep up with the Joneses". The flip side of our society's growth is that we can choose what to accept, and what not to accept: what to keep, and what to lose, joyfully and consciously. With this handbook of simplicity, Leo Babauta shows us: • why less is powerful • how to know what you want, and what you need • how to choose what is essential, and clear out the rest With The Power of Less, you will be able to start a complete shift from wanting everything to needing nothing, be able to live your life simply without compromise, and discover that though we cannot have everything we want, we can obtain anything we will ever need. With this book, you will find how to go through life not carefully, but carefreely.

Download or read book Soothe Your September written by Thejendra Sreenivas and published by Thejendra Sreenivas. This book was released on 101-01-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever experienced tough moments when your life seemed too heavy to bear? When every step you took felt like a Herculean struggle against insurmountable odds? It's in these moments of darkness that you desperately seek a glimmer of hope or inspiration from someone. But it’s not easy to find the correct person who can be your mentor. Besides, not all problems in life can be easily shared with someone. So, what do you do? Before I answer let me tell you a story. Once a bankrupt businessman was on his way to commit suicide. He decided to go to some lonely place to snuff out his life and end his financial misery. On the way, he accidentally read an inspirational quote on a billboard. This gave him a sudden dose of courage and he stopped his fatal adventure immediately. He canceled his plan of committing suicide and went home reenergized. Then he rebooted his life and grew his business to greater heights. Now what does this story teach you? Here is the answer. Often, a short piercing sentence, a stinging insult, a famous quote, or a chance remark by someone can have a terrific impact on you than a long lecture, and maybe completely change your life from that moment onwards. This inspirational effect is very similar to how a small pin can puncture a high-pressure balloon or a car tire. Most famous quotes are also short piercing sentences of wisdom that can puncture your high stress and change your life in an instant. They have the remarkable ability to uplift spirits, instill courage, solve problems, and guide you through the darkest of times. For example, a random motivational quote saved the businessman’s life by giving him a burst of courage to continue with life no matter what. The literary world is filled with thousands of amazing quotes on topics like Personal Development, Stress Reduction, Mental Health, Management, Leadership, Technology, Inspiration, Motivation, Writing, Publishing, Spirituality, Humor, Satire, etc., by famous people. However, merely reading a great quote is not enough. It is just a small appetizer. To have a full meal, you need to extract insights and wisdom from those great quotes. This book series shows how you can extract the essence and apply it to your life. This insightful series is your daily companion, offering a year's worth of thought-provoking and uplifting affirmations to guide you through each day of the month. From “Jumpstarting Your January” with a renewed sense of purpose to ending with “Delight in December”, these books offer a daily dose of wisdom and encouragement. With practical tips and thought-provoking insights, these unique books will surely become your trusted companions for life.

Download or read book Tell Everyone on This Train I Love Them written by Maeve Higgins and published by Penguin. This book was released on 2022-02-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deeply funny, moving, and urgent writing about a country that can feel broken into pieces and the light that shines through the cracks, from Irish comedian Maeve Higgins, author of Maeve in America. As an eternally curious outsider, Maeve Higgins can see that the United States is still an experiment. Some parts work well and others really don’t, but that doesn't stop her from loving the place and the people that make it. With piercing political commentary in a sweet and salty tone, these essays unearth answers to the questions we all have about this country we call home; the beauty of it all and the dark parts too. Maeve attends the 2020 Border Security Expo to better understand the future of our borders, and finds herself at The Alamo surrounded by queso and homemade rifles. A chance encounter with a statue of a teenage horseback rider causes her to interrogate the purpose of monuments, this sends her hurtling through the past, connecting Ireland’s revolutionary history with the struggles of Black Americans today. And after mistaking edibles for innocent candies, Maeve gets way too high at Paper Source. Most of all, Maeve wants to leave this country and this planet better than she found it. That may well be impossible, but it certainly means showing love. Lots of it, even when it's difficult to do so. Threaded through these pieces is love for strangers, love for friends who show up right on time, love for trees, love for Tom Hardy, love for those with differing opinions, love for the glamorous older women of Brighton Beach with tattooed eyeliner and gold jewelry, love for everybody on this train.

Download or read book Escape from Dark Places written by Ambra Watkins and published by Morgan James Publishing. This book was released on 2015-12-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Escape from Dark Places" tells the author’s personal story of how she and her son battled anxiety and depression. The author takes you on a journey to answer questions such as, How big is the problem? Why is the number of those suffering trending upward? And how can we help reverse the trend and stop the stigma? The author takes a cross-disciplinary approach, drawing on history, psychology, science, and philosophy, to construct a viable solution. "Escape from Dark Places" provides the background and framework for change, with practical guidelines for engaging young people and their parents, grandparents, mentors, and church leaders in effective intergenerational dialogue.

Download or read book The Trauma and Adversity Workbook for Teens written by Gina M. Biegel and published by New Harbinger Publications. This book was released on 2023-06-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can move past toxic stress, let go of fear and anger, and build resilience! This workbook will show you how. Do you often feel sad, anxious, angry, or upset and don’t really know why? Do you no longer enjoy the things you used to enjoy, or feel like the world is a bad place? If you’ve experienced extreme stress or trauma—such as abuse, neglect, a family member's illness, or living through a natural disaster—you may need help healing and moving forward in your life. It’s important to know that you are not alone, and there is nothing to be ashamed of. Most importantly, there are ways to feel better. Written by an expert in teen mental health, this healing workbook offers powerful skills to help you overcome the effects of toxic stress, trauma, and adversity using mindfulness, neuroplasticity, and emotion regulation. You’ll learn all about how your mind and body respond to stress, how to identify triggers, and how to ground and calm yourself in the moment when your emotions feel too big to handle. If you’re struggling with the effects of stress or trauma, you should know that you can move forward in your life with confidence, self-compassion, and resilience. This workbook will help you, every step of the way.

Download or read book The Little Book of Silver Linings written by Sky Banyes and published by Castle Point Books. This book was released on 2022-04-12 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sky Banyes's The Little Book of Silver Linings will help you see beauty in even the messiest moments of life. No matter where you’re beginning or where you want to go, start right here, right now. There is hope and healing hidden in every challenge, no matter how difficult! Every day isn’t 100 percent clear and sunny, but when the inevitable dark clouds come into our lives, we can choose to focus on the glimmers of light peeking through all around us. The Little Book of Silver Linings brings you encouragement through art and words that meet you right where you are—without dismissing all the difficult feelings you may be going through. You need not linger in a dark place when there is shelter just ahead. - Find space to see possibility in the dark and growth through the rain - Take first steps toward healing from recent or past traumas - Discover all the strength you hold inside and the joy waiting for you in the world

Download or read book I Am Yours written by Wynter Pitts and published by Harvest House Publishers. This book was released on 2019-09-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prayers That Will Change Your Daughter’s Life Bestselling author Wynter Pitts’s life was a beautiful reflection of the power of prayer. Here, in her final words before her untimely passing, Wynter shows your tween girl all the wonderful things God has in store for her when she talks to Him. Your daughter will learn when and why and how to pray and what she can pray for to strengthen five of the most important relationships in her life—her relationship with God, herself, her family, her friends, and the world around her. Each short chapter includes a key Scripture verse, an impactful message from Wynter, and a heartfelt prayer written specially to help your daughter communicate with God. Page by page, she will discover her true identity in Christ and grow in her faith. Of all the “I am” statements your daughter will encounter in this book, it all starts with the fact that she belongs to God and can say with absolute confidence, “I am Yours.”

Download or read book The Mind Manual THE SUNDAY TIMES BESTSELLER written by Dr Alex George and published by Aster. This book was released on 2023-05-11 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive. Contents include - Part One: Your Mental Health Today -You are not alone -Know what feels normal for you Part Two: The Seven Universal Truths -Boundaries are beautiful -Mistakes are a must-have Part Three: Mental Fitness Foundations -It's good to talk -Why medical help matters Part Four: Mental Health Toolkit Resources

Download or read book Connecting Dots written by Dr. Priti Yamdagni and published by Notion Press. This book was released on 2024-07-10 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive guide to inner self-transformation, aiming to impact both personal and professional realms. It explores the powerful concept of mindset, distinguishing between the limit (or fixed) mindset and the growth mindset. The limit mindset is marked by a belief in static abilities, leading to fear of failure and avoidance of challenges. Conversely, the growth mindset embraces the idea that abilities can be developed through effort and learning. To foster a growth mindset, the book provides a range of practical techniques tailored to various topics, illustrated with everyday incidents and real-life situations. These examples demonstrate how to apply the strategies in daily life, encouraging consistent practice to overcome obstacles and achieve continuous improvement. Through this structured approach, readers can develop resilience, embrace challenges, and transform their mindset to unlock their full potential

Download or read book EMPOWERING THOUGHTS written by ANIL SHAMRAO RAMTEKE and published by Notion Press. This book was released on 2024-01-24 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Empowering Thoughts" is a compilation of motivational messages specifically designed for students. The compilation results from daily messages shared on various WhatsApp groups by the Author. These messages aim to help students cultivate their minds, develop their personalities, and improve their emotional and social intelligence. The text also includes sections on moral and ethical values, leadership skills, and methods for personal growth. The book's primary purpose is to guide students toward understanding the right direction and methods for success. It provides a range of advice and ideas for students to consider and reflect on, designed to stimulate thought and cultivate the mind. The text is based on various sources, including books, blogs, podcasts, and the author's personal experiences. It encourages students to engage with the material actively, discuss the ideas with others, and implement the learning in their lives.

Download or read book What s Your Human Edge written by Anuj Magazine and published by Notion Press. This book was released on 2024-06-21 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Artificial Intelligence is here, and it's changing everything. Will it take your job, limit your opportunities, or leave you feeling obsolete? Or will it provide you a way to thrive by harnessing your unique strengths? It all depends on what makes you, uniquely you. 'What's Your Human Edge?' offers a compass for navigating the future of work, exploring the timeless skills—from empathy to adaptability—that will set you apart from the machines. As bestselling author Prakash Iyer says, 'This book is not just a book; it's an essential roadmap for the journey ahead.'

Download or read book Retiremental written by Tom Weber and published by Austin Macauley Publishers. This book was released on 2024-04-26 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Retiremental! is a lighthearted and heartfelt book of advice to assist you throughout the retirement realm. Retiremental! is filled with informative, entertaining, inspirational, and thought-provoking advice in easy to digest bite-sized quotes and quips conveniently organized into alphabetically arranged categories. Give yourself or a retiree you care about Retiremental! Retiremental! will: - Help you transition into and throughout retirement. - Help you define and redefine your new identity as a retiree. - Help you reduce challenges in retirement. - Help you build a solid retirement foundation. Retiremental! will not: - Help you maximize your Social Security. - Help you navigate Medicare. - Help you select your healthcare provider. - Help you understand your retirement financial accounts.