Download or read book Solusi Taktis Un Bahasa Inggris SMA 2009 written by and published by PT Niaga Swadaya. This book was released on with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Sleep Well written by Neil Stanley and published by John Wiley & Sons. This book was released on 2018-07-27 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you’ll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you’ll learn how to support healthy sleep during the waking hours — what works with or against your sleep — and you’ll learn when the problem might be best dealt with by your GP. Don’t spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your sleep tonight! Learn how sleep — or a lack thereof — affects every aspect of your life Identify the root causes of your sleep issues and cut them off at the source Discover the sleep advice that works, and the tips that are just plain daft. Create a healthy, calming bedtime routine that will help you get the rest you need Sleep affects everything. Work and school performance, relationships, emotional outlook, your appearance and even your health. Sleeping poorly or not sleeping enough can dramatically impact your quality of life, but most sleep problems can be solved with a bit of self-adjustment. How to Sleep Well puts a sleep expert with over 36 years’ experience at your disposal to help you finally get the restful, restorative sleep you need to live better and be productive.
Download or read book Practical Applications in Sports Nutrition written by Heather Hedrick Fink and published by Jones & Bartlett Publishers. This book was released on 2013-11-25 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices, and prepares them to assist athletes and fitness enthusiasts in achieving their personal performance goals. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience. New to the Fourth Edition: • New discussion of sports nutritionists as evidence-based practitioners • Current MyPlate food group recommendations • Revised discussion of the relationship between current body weight and carbohydrate intake, as well as the types and the amounts of carbohydrates that should be consumed during exercise • New Food For Thought callouts identify related material in Sports Nutrition Workbook and Assessments • Updated statistics, guidelines, and regulations found throughout the text, including obesity statistics, carbohydrate intake and vitamin needs.
Download or read book Countering the New Terrorism written by Ian Lesser and published by Rand Corporation. This book was released on 1999-04-20 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the recent evolution of international terrorism against civilian and U.S. military targets, looks ahead to where terrorism is going, and assesses how it might be contained. The authors consider the threat of information-based terrorism and of weapons of mass destruction, with an emphasis on how changes in the sources and nature of terrorism may affect the use of unconventional terror. The authors propose counterterrorism strategies that address the growing problem of homeland defense.
Download or read book Women Gender and Terrorism written by Laura Sjoberg and published by University of Georgia Press. This book was released on 2011-12-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last decade the world has witnessed a rise in women's participation in terrorism. Women, Gender, and Terrorism explores women's relationship with terrorism, with a keen eye on the political, gender, racial, and cultural dynamics of the contemporary world. Throughout most of the twentieth century, it was rare to hear about women terrorists. In the new millennium, however, women have increasingly taken active roles in carrying out suicide bombings, hijacking airplanes, and taking hostages in such places as Palestine, Iraq, Afghanistan, Sri Lanka, Lebanon, and Chechnya. These women terrorists have been the subject of a substantial amount of media and scholarly attention, but the analysis of women, gender, and terrorism has been sparse and riddled with stereotypical thinking about women's capabilities and motivations. In the first section of this volume, contributors offer an overview of women's participation in and relationships with contemporary terrorism, and a historical chapter traces their involvement in the politics and conflicts of Islamic societies. The next section includes empirical and theoretical analysis of terrorist movements in Chechnya, Kashmir, Palestine, and Sri Lanka. The third section turns to women's involvement in al Qaeda and includes critical interrogations of the gendered media and the scholarly presentations of those women. The conclusion offers ways to further explore the subject of gender and terrorism based on the contributions made to the volume. Contributors to Women, Gender, and Terrorism expand our understanding of terrorism, one of the most troubling and complicated facets of the modern world.
Download or read book The Roots of Terrorism in Indonesia written by Solahudin and published by Cornell University Press. This book was released on 2013-12-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available for the first time in English, this groundbreaking book is an in-depth investigation of the development of jihadism from the earliest years of Indonesian independence in the late 1940s to the terrorist bombings of the past decade. The Indonesian journalist Solahudin shows with rare clarity that Indonesia’s current struggle with terrorism has a long and complex history. The Roots of Terrorism in Indonesia is based on a remarkable array of documentary and oral sources, many of which have never before been publicly cited. Solahudin’s rigorous account fills many gaps in our knowledge of jihadist groups, how they interacted with the state and events abroad, and why they at times resorted to extreme violence, such as the 2002 Bali bombings.
Download or read book Slash and Burn Agriculture written by Cheryl Palm and published by Columbia University Press. This book was released on 2005-08-17 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caused in part by the slash-and-burn practices of both large- and small-scale farmers, the environmental implications of tropical deforestation remain a worldwide concern. Yet the small-scale farmers who use slash-and-burn agriculture depend on it to produce food and make a living for their families. With contributions from scientists, economists, ecologists, and anthropologists, this book provides an overall analysis of the environmental, economic, and social reasons for why slash and burn is so common and presents alternatives to this destructive practice.
Download or read book The Gunnery Officer written by United States. Bureau of Naval Personnel and published by . This book was released on 1956 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Multistakeholder Forestry written by Elizabeth Linda Yuliani and published by CIFOR. This book was released on 2007-01-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rebalancing Asia written by Pramod Jaiswal and published by Springer. This book was released on 2022-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the struggle between China and the United States to expand their influence in Asia through economic assistance and defensive alliances. It brings together the diverse viewpoints of scholars from various countries on how Asian countries will exploit this geo-strategic competition to pursue their national interests, while also balancing their relations with the two great powers. The book offers a valuable asset for all those who have an interest in great power politics and international relations, especially academics, policymakers and security experts.
Download or read book Hewett Cottrell Watson written by Frank N. Egerton and published by Routledge. This book was released on 2016-07-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2003. Hewett Cottrell Watson was a pioneer in a new science not yet defined in Victorian times – ecology – and was practically the first naturalist to conduct research on plant evolution, beginning in 1834. The correspondence between Watson and Darwin, analysed for the first time in this book, reveals the extent to which Darwin profited from Watson’s data. Darwin’s subsequent fame, however, is one of the reasons why Watson became almost forgotten. This biography traces both the influences and characteristics that shaped Watson’s outlook and personality, and indeed his science, and the institutional contexts within which he worked. At the same time, it makes evident the extent of his real contributions to the science of the plant ecology and evolution.
Download or read book Countering Terrorism and Violent Extremism written by Justin Healey and published by . This book was released on 2017 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acts of terror and expressions of violent extremism are a confronting reality around the globe, and an ongoing threat in this country. Australians must remain vigilant against the spread of terror and extremism by supporters of Islamic State and other ideologically violent groups. How should Australia deal with the terrorist threat without unfairly targeting Muslim communities or infringing upon fundamental human rights? Why are some young Australians being drawn to Islamic State? The factors that result in radicalisation are complex and varied - are there smarter ways to counter violent extremism? This book focuses on the threat of terrorism and violent extremism in Australia and abroad; national security strategies and counter-terrorism laws in Australia; and explores ways of effectively countering extremism and radicalisation. How do we turn back the tide of fear in an age of increasing terror?
Download or read book Enhancing Learning and Teaching in Higher Education Engaging with the Dimensions of Practice written by John Lea and published by McGraw-Hill Education (UK). This book was released on 2015-08-16 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: The core purpose of this distinctive book is to offer academics working in higher education practical support in achieving formal accreditation of their teaching practice with the Higher Education Academy (HEA). It maps a range of key themes against the UKPSF (United Kingdom Professional Standards Framework) and invites readers to engage with the all-important dimensions of practice. This book is relevant both to those who are in the process of preparing an application for an HEA fellowship and to those who are preparing assignments they might be producing for a PG Cert (HE) programme. The book explains the dimensions of practice in detail and offers readers suggestions for ways in which they might engage with particular aspects of the UK PSF at the end of each section and thus evidence the quality of their teaching practice. Each section also offers suggestions on ways to develop teaching as related to the themes. Its distinctive features include: Linking explicitly to the UK PSF (UK Professional Standards Framework) and offering practical advice to those making a fellowship application. Integrating this practical element with some of the wider debates about the purpose of higher education Incorporating a thread of student engagement throughout the book, including students' own perspectives on the themes of the book. Not only will the book support academics following an accreditation route, the book will also be a useful companion text on taught courses since the UK PSF is the overarching framework for people working in HE in a teaching capacity. Whether you are working in higher education or working in college based higher education then this is the book for you.
Download or read book Agroforestry for Natural Resource Management written by Ian Nuberg and published by CSIRO PUBLISHING. This book was released on 2009 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrates the principles underlying the integration of trees into landscapes for environmental and productive purposes.
Download or read book Bringing it Home written by Rachel Briggs and published by . This book was released on 2006-07-12 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sh t My Dad Says written by Justin Halpern and published by Harper Collins. This book was released on 2010-05-04 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is ridiculously hilarious, and makes my father look like a normal member of society.” —Chelsea Handler “Read this unless you’re allergic to laughing.” —Kristen Bell “If you’re wondering if there is a real man behind the quotes on Twitter, the answer is a definite and laugh-out-loud yes.” —Christian Lander, New York Times bestselling author of Stuff White People Like Tuesdays with Morrie meets F My Life in this hilarious book about a son’s relationship with his foul-mouthed father by the 29-year-old comedy writer who created the massively popular Twitter feed of the same name.
Download or read book Juta s Manual of Nursing written by Sophie Mataniele Mogotlane and published by Juta and Company Ltd. This book was released on 2005 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 Books & CD-ROM. Written specifically for southern African nursing students by southern African nursing professionals, this 2-part volume provides the learner with comprehensive information on all the systems contained in the human body. The content has been carefully selected to build on existing knowledge, and adopts a scientific approach that integrates nursing processes throughout the chapters. Topics include the nurse's role in the management of patients/clients with medical and surgical problems; the role of the nurse as a primary caregiver, educator, advisor and advocate of patient's rights; and suggestions to enhance the patient/nurse relationship. The book is organised into two parts: Part I - Cross-Systems and Part II - The Systems.
