Download or read book The Addiction Recovery Journal written by C W V Straaten and published by . This book was released on 2020-12-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A One-Year Uplifting Guided Journal To Safely Help You During Recovery, Based On Real-Life Experiences. This daily self-care journal is thoughtfully created by former addict and self-help author C.W V. Straaten, to help you calmly stay on top of recovery one step at a time. So that you can move away from addiction for good. Each day it offers you an inspiring question or a practical short exercise that will rigorously improve your recovery process. Through the use of this recovery journal, you will better understand your addiction, turn obstacles in opportunities in every area of life, and feel a sense of peacefulness, while new empowering thoughts and ideas are discovered. If you're looking for a complete, easy-to-use, daily motivational journal during recovery, The Addiction Recovery Journal is the perfect buy.
Download or read book Sexy Strong Sober written by A Recovery Journal and published by . This book was released on 2019-05-28 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sobriety journal has been created to help you capture your progress during your fight against addiction. The journal is a 60 days planner for alcoholism & drug addiction recovery and each double page allows you to: define a daily goal and track your daily mood write down a positive affirmation take notes about your thoughts draw daily conclusions (did I stay sober? what did I accomplish today?) The journal also contains some advises and exemples to create positive affirmation and fill daily pages in order to help you down the road to recovery. This makes a great gift for any loved one fighting against addiction.
Download or read book Look at Me Getting Sober and Shit A Recovery Journal Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker Reflection Space and written by Write Recover Live and published by Independently Published. This book was released on 2019-03-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sobriety journals aid in addiction recovery and motivate personal growth by increasing self-awareness and accountability, tracking triggers to avoid, and providing space for working through intense emotions. Features of this 120 page journal include: Thoughtfully designed daily pages with prompts for affirmations and health check-ins (including food, water, exercise, bathing, and sleeping) Space to record physical symptoms, goals, and notes A full page of reflection space each day for writing letters, venting intense emotions, or recording the day's events A list of helpful reflection prompts to get you started An attractive soft matte cover with a funny irreverent theme A cover page for the owner's name and other information Portable 6" x 9" size This recovery and reflection journal makes a wonderful sobriety gift for friends and family working through steps, entering rehab or inpatient programs, or battling addiction of any kind.
Download or read book The Recovery Book written by Al J. Mooney and published by Workman Publishing. This book was released on 2014-09-09 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. The new edition of The Recovery Book features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where he can enjoy a life a recovery and help others. Readers also learn how to use the Recovery Zone ReCheck, a simple, yet very effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. In addition, The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on all current options, and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group and what it can do for you. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to use the same processes to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy; how to handle common ailments. Pain Control: How to deal with pain in recovery; how to avoid a relapse if you need pain control for surgery or emergency care. Family and Friends: How you can help a loved one with addiction, and how you can help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. Dr. Al J. Mooney has been helping alcoholics and addicts get their lives back for more than thirty years, using both his professional and personal experiences at his family’s treatment center, Willingway, and most recently through his work as medical director for The Healing Place of Wake County (NC), a homeless shelter. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness. www.TheRecoveryBook.com
Download or read book Sobriety written by Elegant Solution Elegant Solution Publishing and published by . This book was released on 2020-08-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicle your recovery journey in this guided (prompted) sobriety journal: It is the perfect way to help you track what could potentially trigger a relapse. It celebrates the total days staying sober, and the inspirational quotes help to move forward. Our Sobriety Journal was designed by our in-house designers and makes the perfect gift yourself or for friends and family recovering from alcohol abuse, tobacco, drug addiction, food addiction or other related problems. This sobriety journal features: A daily journal page with an inspirational quote a tracker of days sober a place to record daily feelings, daily goals, gratitude, etc. a reflections page for free-form journalling, as well as a dot-grid space for bullet journaling, doodling, drawing, etc. A monthly page "Month At a Glance" with a circular habit tracker that provides a great visual representation of a habit formation. Bonus: 10 coloring pages at the end of the book for relaxation and creativity supporting sobriety. Silky matte-finish cover High-quality white paper 147 pages: for 2 months of journaling. Pick up your book copy and start journalling your recovery journey: one day and one page at a time! Additional cover designs are also available. To find them: click on the book series link or our author page at the top of the page.
Download or read book Fuck the Past Own the Present written by Wicked Treats and published by Createspace Independent Publishing Platform. This book was released on 2018-08-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling is the best way during the early phase to any addiction recovery. By writing things down it helps to track thoughts,feelings and emotions that a person goes through during the recovery days. It helps them to calm down and document their inspiring journey to recovery It is a great gift someone on their road to recovery and sobriety. It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Matte finish cover 110 durable pages white paper Strong Binding 6 x 9 inches If you are looking for a different book,don't forget to click the author's / publisher's name for other great journal ideas.
Download or read book Choose Hope Not Dope written by A Recovery Journal and published by Independently Published. This book was released on 2019-06-30 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sobriety journal has been created to help you capture your progress during your fight against addiction. The journal is a 60 days planner for alcoholism & drug addiction recovery and each double page allows you to: define a daily goal and track your daily mood write down a positive affirmation take notes about your thoughts draw daily conclusions (did I stay sober? what did I accomplish today?) The journal also contains some advises and exemples to create positive affirmation and fill daily pages in order to help you down the road to recovery. This makes a great gift for any loved one fighting against addiction.
Download or read book The 365 Addiction Recovery Journal written by 21 Exercises and published by . This book was released on 2019-08-05 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Inspirational Recovery Journal With A New Guided Question Every Day. If you want to integrate a calming journaling method to help you with recovery, this book is the perfect choice. The thought-provoking daily questions are specially created to understand & conquer your addiction, focus on the good in life, and to feel better every day. In this well-designed journal, you'll also find a motivational quote on every page. If you're looking for a journal to help you with recovery and to improve yourself in all other areas of life, The 365 Addiction Recovery Journal is your perfect choice.
Download or read book The First 90 Days of Sobriety Recovering from Alcoholism written by Natalie Feinblatt and published by Rockridge Press. This book was released on 2021-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay on track with this guided sobriety journal for the first 90 days The first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can make it difficult to stay on the right path. This guided journal encourages you to get out of your head and work through your cravings, insecurities, and emotions on paper. It’s filled with 90 days of prompts and exercises to help you traverse the ups and downs of your sobriety journey—so you can begin living as your authentic self again. This alcoholism recovery journal includes: Daily prompts and practices—Reclaim your life from alcoholism one step at a time with a focused activity for each day, like breathing exercises, mindfulness meditations, simple visualizations, and journal entries. Weekly and monthly check-ins—Reflect on what you’ve learned and experienced, keep track of your self-care, and reaffirm why you’re staying sober with frequent check-ins to help you stay motivated and accountable. Compatible with 12-step programs—These exercises can be completed on their own or in conjunction with a peer support group for alcoholism, like Alcoholics Anonymous or Secular Organizations for Sobriety. Navigate the path to recovery with help from The First 90 Days of Sobriety: Recovering from Alcoholism.
Download or read book Clean and Serene for 30 Days written by Casey Rodden and published by . This book was released on 2019-05-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Sobriety Journal will help you become a Better Version Of Yourself! Celebrate your life! You are much more than your addiction! Share all your inner thoughts and start feeling better about yourself! This will be your accountability partner in this difficult situation! 6x9 120 pages to help you track your day, affirmations, thoughts and mood Did you remain sober? Check the box You can do it! End your Addiction and Start Living Life to its fullest!
Download or read book My Recovery Journal A Guided Journal to Support Recovery from Any Addictive Behavior written by Recovery and Sobriety Journals and published by . This book was released on 2019-07-10 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of journaling while on your recovery journey. This sobriety journal supports recovery from any addictive behavior: alcoholism, tobacco, cigarettes, narcotics, substance abuse, overeating, binge-eating and other disorders. Contains the following sections: Benefits of Journaling through Recovery How to use your Recovery Healing Journal My Future Sober Self 30 days of Daily Journaling Pages My Recovery Plan Triggers, Challenges & Plan of Action Accomplishments Forgiveness Letter Amends Perfect sobriety gift for family members or friends who are on their own sobriety journey. Celebrate their effort and dedication at any sobriety milestone to show your support. Useful resource for those working in the sobriety and recovery field, and those who help people in their community to stay on the path to recovery: sobriety coaches, sponsors, private clinics, pastors, community welfare workers. This is the black and white version. It is also available with a color interior. Click on "Recovery and Sobriety Journals" under the title to check out the other interior and cover options.
Download or read book Drugs Kill the Pain and the Joy and the Hope and the Body and the Brain written by Lovely Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-08-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling is the best way during the early phase to any addiction recovery. By writing things down it helps to track thoughts,feelings and emotions that a person goes through during the recovery days. It helps them to calm down and document their inspiring journey to recovery It is a great gift someone on their road to recovery and sobriety. It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Matte finish cover 110 durable pages white paper Strong Binding 6 x 9 inches If you are looking for a different book,don't forget to click the author's / publisher's name for other great journal ideas.
Download or read book One Day at a Time One Step at a Time One Hour at a Time One Minute at a Time One Second at a Time Daily Sobriety Journal for Addiction Recovery written by Worthyfashion and published by Independently Published. This book was released on 2019-03-30 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great gift for any recovering addict in NA, AA or inpatient recovery program. 124 pages. Each page has areas for: Day and date Your mood and health Number of days sober Todays focuses Todays challenges How you got through People who helped you What your are grateful for Your thoughts. May help you track triggers and what personally can help you stay sober.
Download or read book Staying Sober written by Terence T. Gorski and published by Herald Publishing House. This book was released on 1986-01-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sobriety Journal written by Amy Newton and published by . This book was released on 2020-07-20 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Recovery Monographs Volume Ii written by William White and published by AuthorHouse. This book was released on 2015-11-06 with total page 691 pages. Available in PDF, EPUB and Kindle. Book excerpt: The addictions treatment field is reaching a tipping point that is revolutionizing the ways that behavioral health leaders think about people with alcohol and other drug problemsand how services and systems are developed. Recovery Management / Recovery Oriented Systems of Care contains six monographs by renowned recovery advocate William L. While and colleagues. These monographs provide insight and analysis of the topics important to todays addiction counselors and recovery coaches: recovery-oriented systems of care, recovery management, peer-based recovery services, and treating addiction as a chronic condition that requires ongoing management.
Download or read book The Soul of Recovery written by Christopher D. Ringwald and published by Oxford University Press. This book was released on 2002-06-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of alcoholics and addicts recover through spirituality. In The Soul of Recovery: Uncovering the Spiritual Dimension in the Treatment of Addictions, author and journalist Christopher D. Ringwald tells how and why they seek and achieve these transformations. Ranging as far back as the Washingtonian Total Abstinence Society in 1840, Ringwald illuminates the use of spirituality within a wide range of treatment options--from the famous Twelve Step-style programs to those tailored to the needs of addicted women, Native Americans, or homeless teens not ready to quit. Focusing on the results rather than the validity of beliefs espoused by these programs, he demonstrates how addicts recover through practices such as self-examination, meditation, prayer and reliance on a self-defined higher power. But the most compelling evidence of spirituality's importance comes from those directly involved in the process. Ringwald traveled across the country to visit dozens of programs and interview hundreds of addicts, alcoholics, counselors, family members, doctors and scientists. Many share moving stories of suffering, survival, and redemption. A homeless man, a surgeon, a college student, a working mother-each describes the descent into addiction and how spirituality offered a practical, personal means to recovery. Ringwald also examines the controversies surrounding faith-based treatment and the recovery movement, from the conflict between science and spirituality, to skepticism about the "new age" brand of spirituality these programs encourage, to constitutional issues over court-mandated participation in allegedly religious treatment programs. Combining in-depth research with powerful personal accounts, this fascinating exploration of spirituality will provide a fuller understanding of the nature of addiction and how people overcome it.
