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Book Sober Curious

    Book Details:
  • Author : Ruby Warrington
  • Publisher : HarperCollins
  • Release : 2018-12-31
  • ISBN : 0062869051
  • Pages : 230 pages

Download or read book Sober Curious written by Ruby Warrington and published by HarperCollins. This book was released on 2018-12-31 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

Book Garry Sobers  My Autobiography

Download or read book Garry Sobers My Autobiography written by Garfield Sobers and published by Hachette UK. This book was released on 2014-10-23 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Garry Sobers is a cricketing legend, the greatest all-rounder of all time. In this revealing and honest autobiography, Sobers talks about his upbringing and about the tragic accident that inspired him throughout his career. He explains how he helped the West Indies to become the most feared cricketing nation in the world, setting them on a course of success that would run for another 20 years. He also provides authoritative views on the current state of the game and the future of cricket.

Book The Footprint of Success

    Book Details:
  • Author : Shauna T Sobers
  • Publisher :
  • Release : 2020-04-10
  • ISBN :
  • Pages : 162 pages

Download or read book The Footprint of Success written by Shauna T Sobers and published by . This book was released on 2020-04-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic leadership is always striving to leave a tangible mark in the world. Those tangible marks are preceded by moments of scholarship where leaders strive to learn and improve their practice.The Footprint of Success: Stories of Impact from Leaders and Entrepreneurs gives tangible steps and transferable skills that each leader and entrepreneur endured. Each chapter is filled with nuggets of knowledge that they encountered on their journey toward success.Leaders impact the world and leave a footprint that is lasting for generations to come. If the focus of leadership is on things other than profits and managerial decisions, and more towards what lasts beyond influence, they can instigate a remarkable legacy beyond themselves and leave a model for others to follow.The pages of this book will propel you to grow into the leader you dream of becoming. More than a name on the desk or a title on a business card, you will learn to leave a lasting leadership footprint creating a clear and didactic path for others to follow, encouraging you and others to blaze new trails.

Book Sobers

    Book Details:
  • Author : Garfield St. Aubrun Sobers
  • Publisher :
  • Release : 1989
  • ISBN : 9780330308687
  • Pages : 204 pages

Download or read book Sobers written by Garfield St. Aubrun Sobers and published by . This book was released on 1989 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Records   Briefs New York State Appellate Division

Download or read book Records Briefs New York State Appellate Division written by and published by . This book was released on with total page 1000 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Sober Lush

    Book Details:
  • Author : Amanda Eyre Ward
  • Publisher : Penguin
  • Release : 2020-06-02
  • ISBN : 0593084829
  • Pages : 354 pages

Download or read book The Sober Lush written by Amanda Eyre Ward and published by Penguin. This book was released on 2020-06-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.

Book S  O  B  E  R

    Book Details:
  • Author : Anita Baglaneas Devlin
  • Publisher :
  • Release : 2015-01-14
  • ISBN : 9780692331477
  • Pages : 246 pages

Download or read book S O B E R written by Anita Baglaneas Devlin and published by . This book was released on 2015-01-14 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: While laying in an empty bathtub in a Motel 6 in Vermont, Mike takes a handful of OxyContin and waits for the heart palpitations to kill him. As he starts to fade he reads a text on his phone, "Son, I love you and I need to know that you're OK." Struggling to understand why anyone would care about him because of his years of drug abuse, he responds, "Mom, no one can help me." Then, in a moment of clarity, he decides he wants there to be a tomorrow and to be a part of his family again. He makes the call for help to his mother; the call that saves his life. S.O.B.E.R.*, an acronym for "Son Of a Bitch Everything's Real" describes the moment Anita Devlin and her son Mike realize that denying his addiction to pain pills is destroying him. It is the defining moment when they commit to the courageous fight to get their lives back. This is when their family's road to recovery begins. S.O.B.E.R.* offers a rare glimpse at the daily, all consuming relationship between family and addiction, told simultaneously from a mother's view and an addict's perspective. Everyone thinks Mike has it all because he is a star varsity lacrosse player, does well in school and is popular with the girls. However, Mike feels completely alone on the inside. When sports related surgeries introduce him to the world of pain pills, he uses them to mask his insecurities and spirals downward. Once in treatment, he learns that drugs are the least of his problems. The real problem is his mind. The drugs aren't making his demons disappear, they are only masking them and burying them down deeper. Mike is confident that he can be sober but he is not convinced that he can be sober and happy. Anita thinks that being a mother gives her the right to negotiate with God for her child. She sits in church and pleads, "God, I don't care what happens to me, please just take care of my son." She lets go of everything that makes her strong until she has nothing to hold on to but fear. She is afraid of what will happen if she focuses on anything but her son. This is an addiction itself. Anita becomes sick physically and spiritually. She is ashamed that she is afraid of what people will think instead of helping her only son, and she is faced with yet another hurdle... a confrontation with the truth that she herself needs to get healthy and learn to let go. We are allowed a glimpse into the family's recovery through powerful "cost" letters including one from Mike's sister and from the innocent voice of the family dog. Despite an avalanche of life's misfortunes, nothing else matters as long as they don't lose Mike. Anita, her husband Michael and their daughter Alex join forces with the Caron Treatment Center where "the patient is the family, and the family is the patient." "Addiction is an octopus" says Anita, "Whose tentacles wrap tightly around us all choking the life out of everyone in its way. The whole family needs to recover together."

Book The Cricket Quiz Book

Download or read book The Cricket Quiz Book written by Adam Pearson and published by Andrews UK Limited. This book was released on 2011-06-24 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that cricket is the second most popular sport in the world and has been an established team sport for centuries, with more than 100 cricket-playing nations now recognised by the International Cricket Council? No doubt those questions haven't left cricket aficionados remotely stumped, but be prepared to be caught out by the 1,000 leg-breaking quiz questions in this book. Your innings will require you to recall facts and figures relating to every possible aspect of the game of cricket from players to umpires and national to international matches, together with all kinds of trivia, so you could very easily find yourself in a real spin and may need to enlist the help of friends to bail you out before a sneaky Chinaman bowls you over, slips you up or reduces you to a pile of ashes. Whether you find yourself top of the batting order or limping with a square leg, this book, with a fitting foreword by Dickie Bird, contains a wealth of knowledge about the sport that is guaranteed to enthral all cricket fans, and questions that will stimulate fond memories and friendly debates for many an entertaining hour.

Book Being Sober

    Book Details:
  • Author : Harry Haroutunian
  • Publisher : Rodale Books
  • Release : 2013-08-27
  • ISBN : 1623360064
  • Pages : 259 pages

Download or read book Being Sober written by Harry Haroutunian and published by Rodale Books. This book was released on 2013-08-27 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured on The Dr. Oz Show in Special Addiction Episode with Steven Tyler The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans. It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don't have to "bottom out" to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field. With a foreword written by Steven Tyler, Being Sober uses clear, straightforward language and offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect.

Book Cool  Hip   Sober

Download or read book Cool Hip Sober written by William Henry Manville and published by Macmillan. This book was released on 2004-10 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a refreshingly clear-headed and informed approach to addiction, Bill Manville, noted writer and radio host of the popular talk show "Addictions and Answers," has compiled a list of 88 questions and answers from, "a ton of plain and fancy drunks and dopers" and their family and friends. Cool, Hip, and Sober offers valuable advice and information from his guests: noted psychiatrists, psychologists, rehab counselors, MDs, academics and more. Here, in first-person detail, are responses to the issues faced by alcoholics, addicts, and their loved ones, such as: * How can I stop for good today? * How can I tell if someone I love will relapse? * Alcholism . . . addiction . . . and sex * Do interventions really work? And how do I set up one? * How do I find the best rehab for me? * The many faces of denial * Is alcoholism inherited? * And much, much more . . . A brave, transformational look at the treatment of chemical dependency, Cool, Hip & Sober is a captivating, insightful and essential handbook for overcoming denial and achieving a peaceful, long-term recovery.

Book Social Roles Of Sport In Carib

Download or read book Social Roles Of Sport In Carib written by Michael A Malec and published by Routledge. This book was released on 2013-11-15 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 2004. Routledge is an imprint of Taylor & Francis, an informa company.

Book Staying Sober

    Book Details:
  • Author : Terence T. Gorski
  • Publisher : Herald Publishing House
  • Release : 1986-01-01
  • ISBN : 9780830904594
  • Pages : 227 pages

Download or read book Staying Sober written by Terence T. Gorski and published by Herald Publishing House. This book was released on 1986-01-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Successful Sober House

Download or read book Successful Sober House written by Alan Kosinski and published by AuthorHouse. This book was released on 2010-05 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written to improve your life, and all those that you touch by using the methods written here. The more you help others, the more your own life is improved. Potential people that can and will be helped are obviously the alcoholic or drug addict. In addition are the families and extended families of these alcoholics and addicts. Further, society as a whole is improved as the negative actions of these people are changed to positive actions. Finally, you will become not only enlightened, but by helping enough people you can become rich beyond belief. Your financial security helps the financial security of the entire country, and inevitably the world. You do your part and you can and will affect the lives of hundreds, thousands, and potentially hundreds of thousands of people. Yes, you can make a change in this world, and this book is here to show you the way. You can save lives!

Book Sober Vibes

    Book Details:
  • Author : Courtney Andersen
  • Publisher : Page Street Publishing
  • Release : 2023-08-15
  • ISBN : 1645677699
  • Pages : 224 pages

Download or read book Sober Vibes written by Courtney Andersen and published by Page Street Publishing. This book was released on 2023-08-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle Your First 90 Days of Sobriety With Ease This impactful book will answer all of your questions about what to expect when you first get sober, so you can find success on this journey and ease in its process. Courtney Andersen is a sober coach who has walked the path of recovery for over a decade. In a series of insightful essays, she details what the first three months of sobriety look like and supports you as the process unfolds with expert advice and first-hand knowledge, so you can stick to your goal of not drinking. Each section also has guided journal prompts that you can answer right in the pages of this book, which help you stay accountable during your first 90 days. You’ll delve into topics like detox and withdrawal, creating new boundaries, setting routines that don’t center around alcohol, how to have fun in your new sober life and making a long-term plan for sobriety. Best of all, Courtney takes a refreshing, no B.S. approach to this subject—she tackles why AA might be off-putting, how grieving your old drinking life is okay, and what to do when conflicting thoughts like, “How can I have sex without alcohol?” arise. Sober Vibes, and the journal prompts that goes along with it, will support and guide as you begin the most important journey you’ll ever take. Get ready to quit alcohol for good, change your life for the better and usher in a healthier, more conscious lifestyle.

Book Happy Healthy Sober

Download or read book Happy Healthy Sober written by Janey Lee Grace and published by McNidder & Grace. This book was released on 2021-01-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Healthy Sober will inspire you to look at your relationship with alcohol and encourage you to ditch the booze to live your best life. Have you woken up at 3 a.m. berating yourself for drinking too much? Have you tried ditching the booze without success? In this book, Janey provides a personal, unique and most importantly fun guide to having a fabulous alcohol free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable and tremendously appealing. Happy Healthy Sober is a fantastic resource for an alcohol-free life, Janeys holistic approach allows you to connect to what's important to your mind, heart, body and soul. The first 30 days of sobriety are the most difficult. This book will help you stay on track.

Book Working Sober

    Book Details:
  • Author : William J. Sonnenstuhl
  • Publisher : Cornell University Press
  • Release : 2018-05-31
  • ISBN : 1501711210
  • Pages : 160 pages

Download or read book Working Sober written by William J. Sonnenstuhl and published by Cornell University Press. This book was released on 2018-05-31 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans assume that workers do not drink on the job and that, if they do, it is because they suffer from alcoholism rather than because they are conforming to occupational expectations. William J. Sonnenstuhl disagrees. He contends that some occupational cultures encourage heavy drinking. Moreover, his research suggests that the sense of community which motivates drinking can also sometimes inspire workers to break the pattern and work sober.Revised and updated, this report addresses questions often raised by employers and union leaders developing job-based programs to help alcoholic and other troubled employees. This new edition discusses the efforts of EAP workers, the historical development and key components of EAPs, and the importance of balance in program strategies and in corporate and union responsibilities.