Download or read book So Much To Unlearn written by Amirah Morris and published by Maui the Writer. This book was released on 2020-11-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short stories, poems and quotes on relationships, love and unlearning.

Download or read book Unlearn written by Humble the Poet and published by HarperCollins. This book was released on 2019-04-09 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The internationally bestselling self-empowerment book from influencer, rapper, and spoken word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential. Beloved for his sincerity, playfulness, and sage advice, globally famous rapper, spoken word artist, poet, blogger, and influencer Humble the Poet has traditionally shared his message of self-discovery, creativity, and empowerment with his fans through music and written word. That message has now been extended to this empowering book, offering insights and wisdom that challenge conventional thinking and help you tap into your best, most authentic self. Humble sees life with unique clarity. In Unlearn, he opens our eyes to our own lives, helping us to recognize the possibilities that await us and the challenges that prevent us from realizing our dreams. With his characteristic honesty and forthrightness, he helps us shed the problematic lessons we’ve learned throughout our lives that limit us, from sabotaging habits, to fixed mindsets, to past regrets, and relearn new, unconventional ways of moving through life. Among his 101 lessons are: Fitting In Is a Pointless Activity Don’t Trust Everything You Feel Killing Expectations Births Happiness Comparisons are Killer Baby Steps Add Up You Decide Your Worth Profound in its simplicity, Unlearn is the perfect invitation to a new beginning and to pursue a life of fulfillment.

Download or read book Unlearn Let Go of Past Success to Achieve Extraordinary Results written by Barry O'Reilly and published by McGraw Hill Professional. This book was released on 2018-11-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformative system that shows leaders how to rethink their strategies, retool their capabilities, and revitalize their businesses for stronger, longer-lasting success.There’s a learning curve to running any successful business. But when leaders begin to rely on past achievements or get stuck in old thinking and practices that no longer work, they need to take a step back—and unlearn. This innovative and actionable framework from executive coach Barry O’Reilly shows leaders how to break the cycle and move away from once-useful mindsets and behaviors that were effective in the past but are no longer relevant in the current business climate and may now stand in the way of success.With this simple but powerful three-step system, leaders can: 1. Unlearn the behaviors and mindsets that keep them and their businesses from moving forward. 2. Relearn the skills, strategies, and innovations that are transforming the world every day. 3. Break through old habits and thinking by opening up to new ideas, perspectives, and resources. Good leaders know they need to continuously learn. But great leaders know when to unlearn the past to succeed in the future. This book shows them the way.

Download or read book What Got You Here Won t Get You There written by Marshall Goldsmith and published by Profile Books. This book was released on 2010-09-03 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits.Perhaps one small flaw - a behaviour you barely even recognise - is the only thing that's keeping you from where you want to be. It may be that the very characteristic that you believe got you where you are - like the drive to win at all costs - is what's holding you back. As this book explains, people often do well in spite of certain habits rather than because of them-and need a "to stop" list rather than one listing what "to do". Marshall Goldsmith's expertise is in helping global leaders overcome their unconscious annoying habits and become more successful. His one-on-one coaching comes with a six-figure price tag - but in this book you get his great advice for much less. Recently named as one of the world's five most-respected executive coaches by Forbes, he has worked with over 100 major CEOs and their management teams at the world's top businesses. His clients include corporations such as Goldman Sachs, Glaxo SmithKline, Johnson and Johnson and GE.

Download or read book Relational Reset written by Dr. Laurel Shaler and published by Moody Publishers. This book was released on 2019-02-05 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your relationships all that you want them to be? Do rough patches ever catch you by surprise, causing you to think Why is it so hard right now? Why is there tension? Was it something I did? Despite our best intentions, we all have blind spots—bad relational habits that are keeping us from enjoying our relationships fully. And since relationships stand at the center of all we do, if we can learn to do relationships even fractionally better, every aspect of our lives improves. Whether you struggle to overcome past wounds, insecurity, blame, or envy, it’s time to reflect on your relational habits and reset. An experienced counselor, Dr. Laurel Shaler is passionate about helping women thrive in all of their relationships. Relational Reset will reveal unhealthy patterns that may be holding you back, give you practical steps for improving your relationships, and help you find your ultimate security and identity in Jesus Christ. When you reset your relationships, you honor God, yourself, and the ones you love. What are you waiting for? Get started today.

Download or read book The Truth is written by NoNieqa Ramos and published by Carolrhoda Lab& 8482. This book was released on 2019 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Closed off and grieving her best friend, fifteen-year-old overachiever Verdad faces prejudices at school and from her traditional mother, her father's distance since his remarriage, and her attraction to a transgender classmate.

Download or read book The Need to be Liked written by Roger Covin and published by Dr. Roger Covin. This book was released on 2011-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone has a fundamental need to be liked by other people. It is a healthy and normal part of life. However, the need to be liked can also be associated with emotional, behavioural and even personality problems. The Need to be Liked is a book that explores the dark side of this human need. The author (Dr. Roger Covin) is a clinical psychologist who weaves together psychological research with his own clinical experiences in order to present a unique and original way of thinking about the need to be liked. Drawing on research and theory from various fields of psychology, Dr. Covin explains how people's experience with painful rejection shapes their way of thinking about themselves and others. Readers will learn how problems with the need to be liked can lead to depression, anxiety and other mental health concerns. Dr. Covin describes how the need to be liked expresses itself in numerous ways, ranging from subtle behaviours to aspects of one's overall personality. For example, the need to be liked can affect... ...being overly career-driven ...alcohol and drug use ...promiscuity ...one's excessive focus on appearance ...the decision to remain in an abusive relationship ...rumination about past relationships ...being overly self-critical or perfectionistic ...continually entering into relationships where you find the wrong partner ...sabotaging relationships Finally, Dr. Covin provides useful strategies and suggestions for how to manage problems with needing to be liked and dealing with rejection. The Need to be Liked is a fascinating and timely examination of a topic that affects the vast majority of people. Grounded in current research and theory, and articulated through Dr. Covin's experiences as a therapist, this book is a must read for those who have ever wondered - why do I need to be liked?

Download or read book Learn Unlearn Relearn How to Live the Life You Desire Through the Transformation of Your Beliefs and Behaviours written by Tafadzwa Makombe and published by . This book was released on 2020-09-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: There comes a time when we all aim for a better life than we are currently living. We know, hope and believe there is something better for us to experience but with every attempt to change our current reality, we fail dismally.Could the problem be you? Could the problem be the dream? Could the problem be the company you keep? Just where exactly is the incongruence?After years of study and experimenting, Tafadzwa Makombe who is a qualified Chartered Accountant, entrepreneur, transformational coach and Neuro-linguistic programmer has realised the answer lies in changing your subconscious.You can learn all the neat tricks taught to you from motivational speakers or inspirational books. Most of the time however, these are not good enough to ensure permanent change. A change that will ensure your dreams, goals and ambitions edge towards you consistently.True transformation lies in the subconscious and when you can change your subconscious, you will change your current circumstances.If you are interested in true change, then this is the book that will bring that about for you.Here is what others who have read the book have had to say: "In Learn. Unlearn. Relearn, you are encouraged to face your fears, anxieties, and challenges head-on. Tafadzwa provides practical steps and tools on how to face your fears and ultimately how to live your best life. There is nothing more powerful than knowing who you are and what you are capable of. We are gods and have the innate ability and potential to create and live the life of our dreams. Tafadzwa provides insight on how to unlearn all negative and limiting beliefs, relearn new positive and empowering beliefs, and to use these tools to live your best life. With her book, Tafadzwa awakens the god in you!" - Tumelo Matlala, Philanthropist and Entrepreneur "Remember that a great future does not require a great past!'These words have transformed mylife! I am happy that I read this book because I have learnt so much about myself and about conquering my mind. I can now live my BEST life. I feel empowered by this journey of learning, unlearning, and re-learning. I truly appreciate Tafadzwa's practical steps to achieving goals, overcoming fear and anxiety and most of all being consistent. Her conversational style makes the book easy to read, real, and relatable." - Malebo Maloka CA (SA) "I'm so glad to have read such a book which unpacked so much about my brain that I did not know about - so mind-blowing!I came to the awareness that I have a big part of my brain called the subconscious mind which affects the outcome of what I do and attract in life, and that I can train my brain to focus on the positive and attract exactly that. Thank you to Tafadzwa for writing such a powerful mind-changing book which I read at a time when I was going through a difficult transition in my life but needed to stay positive and not lose focus. Now I live life being more aware and careful about what I focus on as that is exactly what I will attract." - Malamba Masindi "I love how the book not only speaks of but has actual exercisesthatone can consistently do to make sure they are living a fulfillinglife. You are truly the architect of your own life and no limiting beliefs should ever hinder one from living the greatlife they are destined to live." - Nomfundo Ntuli - Payroll Professional "This book is amazing, intriguing, and the mind map of our lives! A concise, powerful read." - Mandla Mark Mthombeni Ka Dlamini"This book came at a perfect stage of my life. I recently changed jobs and shortly after the national COVID lockdown started. It gave me a better perspective on how to view and tackle obstacles that came with the new role. It assisted me in dealing with the imposter syndrome experienced in the first few months and I really appreciate the timing of it. Much appreciated Tafadzwa." - Snegugu Vilakazi CA (SA

Download or read book Unlearn Rewild written by Miles Olson and published by New Society Publishers. This book was released on 2012-10-09 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a manual to break free from enslavement to jobs, bills, and the trap of civilization, sharing advice on survival skills and sustainable living.

Download or read book There I Am written by Ruthie Lindsey and published by Simon and Schuster. This book was released on 2021-04-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain on Fire meets Carry On, Warrior in this inspirational memoir and “testament to the things that break us, heal us, and make us who we are” (Glennon Doyle, #1 New York Times bestselling author) that explores one woman’s journey from chronic pain and hopelessness to finding joy, redemption, and healing. At seventeen years old, Ruthie Lindsey is hit by an ambulance near her home in rural Louisiana. She’s given a five percent chance of survival and one percent chance of walking again. One month later after a spinal fusion surgery, Ruthie defies the odds, leaving the hospital on her own two feet. Just a few years later, newly married and living in Nashville, Ruthie begins to experience debilitating pain. Her case confounds doctors and after numerous rounds of testing, imaging, and treatment, they prescribe narcotic painkillers—lots of them. Ruthie has become bedridden, dependent on painkillers, and hopeless, when an X-ray reveals that the wire used to fuse her spine is piercing her brain stem. Without another staggeringly expensive experimental surgery, she could well become paralyzed, but in many ways, she already is. Ruthie goes into the hospital in chronic pain, dependent on prescription painkillers, and leaves the same way. She can still walk but has no idea where she’s going. As her life unravels, Ruthie returns home to Louisiana and sets out on a journey to learn joy again. She trades fentanyl for sunsets and morphine for wildflowers, weaning herself off of the drugs and beginning the process of healing—of coming home to her body. Raw and redemptive, There I Am is not just about the magic of optimism, but the work of it. Ruthie’s extraordinary memoir “like going on a walk with a best friend and listening to a life-changing speech at the same time: it’s equal parts familiar and profound, warm and insightful, comforting and challenging, relatable and unlike anything you’ve read before” (Mari Andrew, New York Times bestselling author).

Download or read book Things No One Else Can Teach Us written by Humble the Poet and published by HarperCollins. This book was released on 2019-10-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the international bestselling author of Unlearn, Humble the Poet speaks new truths about how we can create silver linings from our most difficult moments. Every one of us endures setbacks, disappointments, and failures that can beat us down. But we don’t have to let them. Instead, we can use them as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet goes against conventional wisdom for happiness and success, showing us how our most painful experiences can be our greatest teachers. Humble shares raw, honest stories from his own life—from his rocky start becoming a rapper to nearly going broke to battling racism—to demonstrate how we can change our minds to better our lives. From a breakup to losing a loved one, our hardest moments can help us flourish, but only if we seize the opportunity. While we can’t control life, we have the power to control how we react to it. Things No One Else Can Teach Us reminds us that we have the power to transform the way we respond to everyday challenges and ultimately be our best selves.

Download or read book Boyfriend Chronicles 1 01 written by Amirah Morris and published by . This book was released on 2019-01-19 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self affirmation journal for women

Download or read book Unwinding Anxiety written by Judson Brewer and published by Penguin. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.

Download or read book The Cheat Code written by Maui Writer and published by . This book was released on 2019-08-09 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cheat Code is a book inspired by the games that we play in the relationships that we are in. Comparing the things that we do to the similarities that we have with board games or online video games. The creativity displayed to bring all of the games together was a genius way for the author to talk about self love but gain her readers attention all through out the book.

Download or read book Unlearning written by Allison Posey and published by Cast, Incorporated. This book was released on 2020-02-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Universal Design for Learning (UDL) suggests exciting ways to design and deliver engaging, rigorous learning experiences--as a growing international movement of UDL practitioners can attest. However, implementing UDL also requires us to unlearn many beliefs, assumptions, and teaching practices that no longer work. In this lively and fun book, UDL experts Allison Posey and Katie Novak identify elements of what they call "The Unlearning Cycle" and challenge educators to think again about what, how, and why they teach. The authors share hard-won lessons in a caring, collegial way. Unlearning is a refreshing tonic for anyone looking to rejuvenate their teaching practice and make room for growth.

Download or read book Make Some Noise written by Andrea Owen and published by Penguin. This book was released on 2021-08-31 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want. Women are tired of worrying that they are being "too loud" if they speak up and say what they believe, want, or need, and are ready to feel their power and make themselves heard. A certified life coach and author of the bestseller How to Stop Feeling Like Shit, Andrea Owen knows that this is absolutely attainable if women can channel their righteous anger and desire. But she also knows that they'll need to disrupt a status quo in which women have been conditioned and socialized to remain on the sidelines and to put others before themselves. With all of the expertise of a veteran feminist and hell-raiser, and the relatability of a dear friend, Make Some Noise will push women to step outside of rigid societal expectations and show them how to take back control of their lives, and make them all their own. In Make Some Noise, Owen deconstructs common behavior patterns that sabotage our power as women, and instead suggests new behaviors for creating a life that truly serves our desires and needs. From unlearning the notion that women should stay quiet and take up little space to trusting your inner wisdom, Make Some Noise is a raw and honest guidebook, and, ultimately, a call to arms.

Download or read book Higher Unlearning written by Jack Uldrich and published by Bookhouse Fulfillment. This book was released on 2011-06-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Education consists mainly in what we have unlearned." Book jacket.