Download or read book Snoring Can Kill written by Joseph L. Goldstein and published by . This book was released on 1999-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone knows someone with a snoring problem, but few are aware of the possible dangers associated with this supposedly harmless nightly occurrence. Snoring Can Kill!! is an important book that can save lives. In simple, easy to understand, nonmedical terms, the reader can learn the symptoms, causes, and available treatments for this widespread medical problem.
Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Download or read book Kill Shot written by Vince Flynn and published by Simon and Schuster. This book was released on 2012-02-07 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author of American Assassin—now a major motion picture—and “the voice of today’s postmodern thriller generation” (The Providence Journal) delivers a pulse-pounding novel starring a young, hungry, and lethal operative named Mitch Rapp as he begins his career as a CIA superagent. In the year since the CIA fully trained and then unleashed him, Mitch Rapp has been steadily working his way through a list of men, bullet by bullet. His latest target takes him to Paris but in the split second it takes the bullet to leave Rapp’s silenced pistol, everything changes. The tables have turned, and Rapp finds himself brutally outnumbered. In the same instant, he has become a liability. Operating on his own and outside the control of his handlers, it soon becomes clear that nothing is more dangerous than a wounded and cornered man. Because if anyone can survive and come out on top, no matter whom he must kill to get there, it’s Mitch Rapp. The stakes are higher than they’ve ever been as Mitch Rapp embarks on the journey that will turn him into America’s most deadly asset. The non-stop and realistic action proves that “Flynn is a master—maybe the master—of writing thriller novels in which the pages seem to turn themselves” (Bookreporter).
Download or read book YOU SNOOZE YOU LOSE YOU SNORE YOU COULD DIE written by EVARISTO P. BADIOLA, M.D. and published by AuthorHouse. This book was released on 2011-09-27 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep apnea is the end result of a clash between normal body functioning and anatomy, aided by gravity and the effects of aging. Prompt treatment could prevent multiple medical complications and improve health while reducing the cost of healthcare.
Download or read book Coping with Snoring and Sleep Apnoea written by Jill Eckersley and published by Sheldon Press. This book was released on 2010-04-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snoring is no joke! It can interrupt sleep and make days miserable, and wreak havoc in close relationships. And sleep apnoea, which causes severe daytime sleepiness, is a real danger to health and can wreck lives ? sometimes literally in the case of tired driving. If you?ve had enough of people making jokes about your snoring, or you are the long-suffering partner of a chronic snorer, this book will help. This thoroughly updated new edition has a special emphasis on sleep apnoea, which affects some 80,000 people in Britain. A new chapter explains how rising levels of obesity are contributing to both snoring and sleep apnoea. This book also explores the related health risks of sleep apnoea and possible snoring, including high blood pressure, heart attacks and stroke, irrespective of weight issues. Other topics include: the link with allergy, and asthma in particular updated snoring remedies and medication how to get a diagnosis, what your GP can offer, and treatment from your dentist surgery simple cures and lifestyle measures complementary medicine help for the victim of snoring, or snoree!
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Sleep for Success Everything You Must Know About Sleep but Are Too Tired to Ask written by Dr. James B. Maas and published by AuthorHouse. This book was released on 2011-01-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get 8 hours of sleep and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. We dont need a 26-hour day. With more efficient and effective sleep habits, in our book, 24 hours is more than adequate. Our proposition is simple and compelling. Do you want to be healthier, more productive, energetic, creative, organized, efficient, and constantly expanding your potential? Do you want to be less stressed, happier, have a better relationship with yourself and others, and a deeper sense of well-being? What if you could take a few small steps every day that would enable you to eventually achieve all these things? You can. In fact, its easy. Sleep for Success!, a convincing, psychological approach to changing attitudes and behaviors, is written for anyone who wants to get a great nights sleep, feel wide-awake and be a peak performer all day. It pertains to executives, students, parents, athletes, children and senior citizens. If youre human, chances are that you are at least somewhat sleep deprived. Sleep for Success! can change your life literally overnight.
Download or read book Snoring Sleep Apnea written by Ralph A. Pascualy, MD and published by Demos Medical Publishing. This book was released on 2008-01-02 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snoring is the most common sign of sleep apnea, a potentially fatal sleep disorder that affects approximately twelve million Americans, according to the National Institutes of Health (NIH). Untreated sleep apnea is associated with heart disease, high blood pressure, stroke, and premature death. It is a common cause of driving accidents and job impairment, as well as academic underachievement in children and adolescents. Snoring and Sleep Apnea is for people who have or suspect that they have sleep apnea. It is also written for their bed partners, families, and friends, and for health care professionals involved in sleep apnea management. This extensively revised and expanded fourth edition covers causes, diagnosis, treatment, and surgical techniques as well as the pros and cons of specific therapies. Readers will learn: When snoring is a sign of sleep apnea Why snoring and sleep apnea are dangerous to your health Who should see a sleep specialist Where to find an accredited sleep disorder center The latest treatments and how to feel better fast NEW and expanded topics in this edition include: A new chapter on women and sleep apnea Managing children and adolescents with sleep apnea Advances in CPAP and other key treatments The latest statistics on the impact of sleep apnea on obesity, diabetes, and cardiovascular disease Snoring and Sleep Apnea: Sleep Well, Feel Better will educate readers and help them receive appropriate diagnostic tests and the most effective treatment so they can live full and healthy lives.
Download or read book Journal of American Folklore written by and published by . This book was released on 1921 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stand Your Ground Laws written by United States. Congress. Senate. Committee on the Judiciary. Subcommittee on the Constitution, Civil Rights, and Human Rights and published by . This book was released on 2015 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Among Grizzlies written by Timothy Treadwell and published by Ballantine Books. This book was released on 1999-02-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with Wild Bears in Alaska "A heart-stopping eco-adventure, a testimony to both the grizzlies and their courageous protector." --People "The grizzly bear is one of a very few animals remaining on earth that can kill a human in physical combat. It can decapitate with a single swipe or grotesquely disfigure a person in rapid order. Within the last wilderness areas where they dwell, they are the undisputed king of all beasts. I know this very well. My name is Timothy Treadwell, and I live with the wild grizzly. . . ." After Timothy Treadwell nearly died from a heroin overdose, he sought healing far from the trappings of civilization--among wild grizzlies on the remote Alaskan coast. Without gun, two-way radio, or experience living in the wild, armed only with the love and respect he felt for these majestic animals, Treadwell set up camp surrounded by one of nature's most terrifying and fascinating forces of nature. Here is the story of his astonishing adventures with grizzlies: soothing aggressive adolescents, facing down thousand-pound males, swimming with mothers and cubs, surviving countless brushes with death, earning their trust and acceptance. In these incredible pages, Treadwell lives a life no human has ever attempted, and ultimately saves his own. To share his experience is awesome, harrowing, and unforgettable. "LIKE AFRICA NATURALIST JANE GOODALL, TREADWELL GIVES PERSONAL NAMES TO HIS SUBJECTS. . . . Bears have distinct personalities, Treadwell shows, and as a group, individual roles become clearly defined by gender, size, and age." --The Seattle Times With twenty-nine photographs
Download or read book 4 Weeks to Better Sleep written by Dr Michael Mosley and published by Simon and Schuster. This book was released on 2024-03-20 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet delivers the recipe for a good night’s rest. Special Australia and New Zealand edition. A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, Dr Mosley has taken part in numerous sleep experiments and tested every remedy going. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag – plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep provides the tools you need to sleep better, reduce stress and feel happier. Featuring an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism, this revised and updated edition of Fast Asleep is packed with the latest scientific research and even more guidance to help you improve your sleep for good.
Download or read book By Cheyenne Campfires written by George Bird Grinnell and published by . This book was released on 1926 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Third Life of Grange Copeland written by Alice Walker and published by Open Road Media. This book was released on 2011-11-22 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times–bestselling author of The Color Purple: A “moving, tender” novel of a Deep South tenant farmer’s quest for a new life (Publishers Weekly). Grange Copeland, a deeply conflicted and struggling tenant farmer in the Deep South of the 1930s, leaves his family and everything he’s ever known to find happiness and respect in the cold cities of the North. This misadventure, his “second life,” proves a dismal failure that sends him back where he came from to confront his now-grown-up son’s disastrous relationships with his own family, including Grange’s granddaughter, Ruth Copeland, a child that Grange grows to love. Love becomes the substance of his third and final life. He spends it in devotion to Ruth, teaching and protecting her—though the cost of doing so is almost more than he can bear. From a Pulitzer Prize and National Book Award winner, this is an “honest sensitive tale . . . leavened by those moments of humor and warmth that have enabled men and women to endure so much tragedy” (Chicago Daily News). This ebook features an illustrated biography of Alice Walker including rare photos from the author’s personal collection.
Download or read book The Underdogs written by Mariano Azuela and published by Penguin. This book was released on 2008-07-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed as the greatest novel of the Mexican Revolution, The Underdogs recounts the story of an illiterate but charismatic Indian peasant farmer’s part in the rebellion against Porfirio Díaz, and his subsequent loss of belief in the cause when the revolutionary alliance becomes factionalized. Azuela’s masterpiece is a timeless, authentic portrayal of peasant life, revolutionary zeal, and political disillusionment.
Download or read book No More Snoring written by Victor Hoffstein and published by Wiley. This book was released on 1998-12-28 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert help for the millions of Americans who suffer from chronicsnoring. Drowsiness, irritability, and congestion. Memory and concentrationproblems. Decreased alertness and productivity. Increased risk ofhigh blood pressure, heart disease, migraines, and strokes. The ravages of snoring are all too familiar, yet easy toprevent. In No More Snoring, one of the world's leading snoring specialistsprovides you with a proven, step-by-step program to cure yoursnoring problem. This expert guide includes advice on: * The most common risk factors and what to do about them * The latest highly successful treatments developed at the renownedsleep disorders center at St. Michael's Hospital * Simple lifestyle changes, home remedies and treatments--includingthe "snore ball" and the CPAP machine--to try before consideringsurgery * The cost, benefits, risks, and suitability of various surgicaloptions, including laser, UPPP, and new outpatient radiofrequencysurgery.
Download or read book The Big Sleep written by Raymond Chandler and published by DigiCat. This book was released on 2022-08-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
