Download or read book Sneaky Blends written by Missy Chase Lapine and published by Simon and Schuster. This book was released on 2016-09-27 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Sneaky Chef brings us the next trend in healthy eating with easy recipes whipped up with nutrient-dense purees to create leaner, cleaner meals.
Download or read book Sneaky Blends written by Missy Chase Lapine and published by Simon and Schuster. This book was released on 2016-09-27 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of The Sneaky Chef brings us the next trend in healthy eating with delicious and easy recipes whipped up with nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals. BLEND (blend) NOUN: a combination of different tastes made from superfoods, like blueberries, kale, and broccoli that are packed with disease fighting phytonutrients, fiber, and low in calories. When the New York Times bestselling Sneaky Chef took off, Missy Chase Lapine knew parents were finally getting their kids to eat healthy with hidden veggie purees (a.k.a. Blends). What surprised her, though, was that those same parents were using Blends in their own recipes and feeling more energized. Taking her cue from those parents, Missy is on a mission with Sneaky Blends to show how anyone can eat healthy without sacrificing taste. Starting off with fifteen signature Base Blends, such as Butternut Squash-Apple, Black Bean-Blueberry-Baby Kale, and Carrot-Sweet Potato, Missy shows you how these nutrient packed blends can kick start your healthy lifestyle. When these blends are added to your favorite recipes or one of Missy’s delicious recipes like Zucchini Pasta Piccata, Chai Tea Smoothie Bowl, Cheesy Kale-Basil Soufflé, Meaty Mushroom Bolognese, or 45-Calorie Pumpkin Whoopie Pies, they instantly become healthy. This is healthy eating without deprivation! Missy also has created the Blends Cleanse™, a 3-day Body Reboot that you can tailor to your own lifestyle, giving you a diet do-over and setting you on the path to weight loss. Full of gorgeous color photos and tips and tricks to start blending, this is the only cookbook you will need to detox and transform your overall health while still enjoying delicious meals.
Download or read book The Sneaky Chef written by Missy Chase Lapine and published by Running Press Adult. This book was released on 2007-08-17 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)
Download or read book The Speedy Sneaky Chef written by Missy Chase Lapine and published by Running Press Adult. This book was released on 2011-12-27 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Missy Chase Lapine inspired legions of parents to "sneak" good food into their children's meals with The Sneaky Chef. Now she extends her concept of "sneakiness" into "speediness": giving her fans 75 all-new healthy recipes that they can prepare in a flash. Missy knows that most parents rely on packaged foods to feed their families, and she'll show how to reap the benefits of convenience foods without sacrificing nutrition, including: Quick fixes for jarred tomato sauce, mac-and-cheese, pancake mixes and cereals. Clever Shortcuts that will get weeknight cooks out of the kitchen in a hurry. Info on navigating options in the supermarket, what to look for when choosing packaged foods, shaving minutes -- and calories -- from every shopping trip. Recipes that are dense in nutrients, while low in calories, fat, sodium, and sugars. Fast tips such as "Sneaky Swaps" and "Sneaky Supercharges" that will kick meals up a notch. Best of all, The Speedy Sneaky Chef offers the best thing of all: time! Less time in the kitchen means more family time. Plus there's the peace of mind of knowing that meals are not just convenient, but healthy.
Download or read book That s Sneaky written by Crispin Boyer and published by National Geographic Kids. This book was released on 2014 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Stealthy secrets & devious data that will test your lie detector!"--Cover.
Download or read book Living Paleo For Dummies written by Melissa Joulwan and published by John Wiley & Sons. This book was released on 2012-12-26 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burnout and failed weight loss efforts. The Paleo diet is about using natural foods to achieve great health and a perfect physique. Living Paleo For Dummies shows you how to adopt the Paleo lifestyle and improve your health and longevity. Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. The details of eating the foods that our bodies were designed to eat A complete introductory plan to kick start the Paleo journey Tricks to save on the food bill while adhering to a primal meal plan Living Paleo For Dummies is for anyone looking for a fun and informative guide that simplifies the complexities of the Paleo Diet while outlining and explaining the science behind the benefits.
Download or read book The Sneaky Chef to the Rescue written by Missy Chase Lapine and published by Running Press Adult. This book was released on 2009-03-24 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author returns—this time responding directly to her readers' most pressing concerns. Legions of fans have written to her, asking for more recipes that focus on their specific family challenges. She's heard them loud and clear, and has crafted meals that are targeted to these special needs, including: • Sneaky Chef Light: Delicious recipes for kids struggling with their weight: with lower calories, lower fat—and all the taste! • Sneaky Chef for Food Allergies. For the millions of children who suffer from food allergies, here are recipes that are dairy-free, egg-free, and gluten-free. • Sneaky Chef for More Variety—More make-ahead purees and crafty, kid-friendly recipes the whole family will love. • Sneaky Chef Celebrates! Even special days can be healthy, as the Sneaky Chef unveils recipes for birthdays, Thanksgiving, Christmas, Chanukah, Valentine's Day, Passover, Easter, and more! Sneaky Chef to the Rescue shows that any family can “sneak” good food into their diets, making everybody (both kids and adults) both happier and healthier.
Download or read book Secret Stories written by Katherine Garner and published by . This book was released on 2016-07-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An educational toolkit for teaching phonics, consisting of a book, posters and musical CD, all of which provides for multiple options and inputs for learning, including: visual-icons, auditory and kinesthetic motor skill manipulations, as well as a variety of dramatic and emotive cuing-systems designed to target the affective learning domain. This "backdoor-approach" to phonemic skill acquisition is based on current neural research on Learning & the Brain--specifically how our brains actually learn best!The Secret Stories® primary purpose is to equip beginning (or struggling, upper grade) readers and writers, as well as their instructors, with the tools necessary to easily and effectively crack the secret reading and writing codes that lie beyond the alphabet, and effectively out of reach for so many learners! It is not a phonics program! Rather, it simply provides the missing pieces learners need to solve the complex reading puzzle--one that some might never solve otherwise! The Secrets(tm) are sure to become one of the most valuable, well-used, and constantly relied-upon teaching tools in your instructional repertoire!
Download or read book Triangle written by Mac Barnett and published by Candlewick Press. This book was released on 2019-03-05 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Triangle. He is going to play a sneaky trick on his friend, Square. Or so Triangle thinks. . . . With this first tale in a trilogy, partners in crime Mac Barnett and Jon Klassen will have readers wondering just who they can trust in a richly imagined world of shapes. Visually stunning and full of wry humor, here is a perfectly paced treat that could come only from the minds of two of today’s most irreverent — and talented — picture book creators.
Download or read book Ollie and the Wind written by Ronojoy Ghosh and published by Random House Australia. This book was released on 2017-07-03 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes the best things appear out of thin air. The wind blows all day on Ollie's island. There aren't many people around, but there's lots of space to play. One day the wind steals Ollie's hat. Then it darts away with his scarf. But is the wind just naughty, or is it trying to tell Ollie something? A beautiful story about playfulness, cooperation and friendship from a prolific new talent.
Download or read book The Magic Forest Alphabet written by Audrey Walsh and published by Magic Forest. This book was released on 2015-10-16 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A strong foundation in phonics has been proven to support children in learning to read, and this book is designed to assist phonics instruction, at home or in school, by teaching children to correctly associate individual letters with the sounds they make.Isolating and identifying each individual letter in a word is the beginning.Once your child can correctly associate a sound with each letter of the alphabet, encouraging them to decode a word is the next step to reading.
Download or read book Junie B Jones 4 Junie B Jones and Some Sneaky Peeky Spying written by Barbara Park and published by Random House Books for Young Readers. This book was released on 1994-05-24 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Hilarious. Barbara Park makes reading fun.” —Dav Pilkey, author of Dog Man Barbara Park’s #1 New York Times bestselling chapter book series, Junie B. Jones, has been keeping kids laughing—and reading—for more than twenty-five years. Over 65 million copies sold! Meet the World’s Funniest Kindergartner—Junie B. Jones! Junie B. is the bestest spier in the world. That’s ’cause she has sneaky feet. And her nose doesn’t whistle when she breathes. But guess what? Junie B. might be real sneaky. And real peeky. But when she spies on Mrs., she could get into real trouble! USA Today: “Junie B. is the darling of the young-reader set.” Publishers Weekly: “Park convinces beginning readers that Junie B.—and reading—are lots of fun.” Kirkus Reviews: “Junie’s swarms of young fans will continue to delight in her unique take on the world. . . . A hilarious, first-rate read-aloud.” Time: “Junie B. Jones is a feisty six-year-old with an endearing penchant for honesty.”
Download or read book Clever as a Fox written by Sonja Ingrid Yoerg and published by Harvard University Press. This book was released on 2002 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researched, Clever as a Fox will challenge your previously held notions about animals and the measure of intelligence, both theirs and ours.
Download or read book The Grey Lady and the Strawberry Snatcher written by Molly Bang and published by Turtleback Books. This book was released on 1996-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pursued by the determined Strawberry Snatcher, who silently, steadily, stealthily stalks her on her way home, the Grey Lady manages to elude her pursuer in marvelously improbable ways
Download or read book The 7 Day Flat Belly Tea Cleanse written by Kelly Choi and published by Ballantine Books. This book was released on 2016-06-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-loss teas. Join food journalist Kelly Choi and the New York Times bestselling authors of Eat This, Not That! as they unlock the science of tea, and discover how different forms of this healing plant can help change your life. From metabolism-boosting green tea to fat-blocking white tea to the multi-powered chai, you'll learn how to time your tea intake throughout the day, ensuring your body is burning fat and staying strong 24/7. All the while, you'll get to enjoy delicious tea-based smoothies and indulgent dinners (yes, you get to eat on this cleanse!). In just one week, you will lose up to 10 pounds of stubborn abdominal weight look and feel leaner and lighter, without grueling exercise reset your metabolism to help make weight-loss long-lasting and automatic sleep more soundly and feel more energized dramatically reduce your risk of diabetes and heart disease beat stress and bring complete calm to your mind Are you ready to look slimmer, healthier, and sexier than you have in years-in just one week' Then you're ready for The 7-Day Flat-Belly Tea Cleanse.
Download or read book The Sneaky Serpent written by Kristin Lehr and published by Elk Lake Publishing Incorporated. This book was released on 2021-06-16 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sneaky Serpent is a Christian picture book retelling an Old Testament story dating back to Genesis. Read about the unfortunate temptation of Adam and Eve in the Garden of Eden. The Sneaky Serpent is told in a unique perspective of spiral language and bold imagery to help children of all ages understand the biblical significance of following God's will. The Sneaky Serpent blends a special combination of sight word development, repetitive language and predictable patterns for children to enjoy. The Sneaky Serpent also places a primary focus on prayer and obedience toward God. Inspired from: John 14:15 If you love me, keep my commands. Children will learn a simple prayer and the importance of hiding God's word in their heart. You don't want to miss this next adventure in the Heavens Heroes series.
Download or read book Deceptively Delicious written by Jessica Seinfeld and published by Harper Collins. This book was released on 2009-10-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.
