Download or read book Smoothie Queen written by Ethan Murphy and published by Independently Published. This book was released on 2018-11-09 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want to cleanse, lose weight, or just make sure you get your daily dose of minerals and essential vitamins, drinking a smoothie is a tasty way to improve your health with Smoothie Queen Keto Recipes. The recipes are easy and quick to make and also have wonderful pictures. This book is designed for people who want to start to love themselves again - and having more time, more energy, a better body; and more fresh food in the diet is the best way to start doing so. All the Smoothie Queen Keto Recipes are designed to make you feel great - once you've started to include smoothies in your diet regularly, you'll wonder how you ever survived without them. Who is she - the Smoothie Queen? She is the one that draws energy from fresh fruit and turns it into radiant beauty, healthy glowing skin, lightness, and grace. This is an incredible combination of BEAUTY and HEALTH, charm and freshness! The world of Smoothie Queen consists of bright and tasty colors, sweet and tonic fruits, the diversity of which gives her the opportunity to discover a new feeling every time, a feeling of flying and happiness! A sip of smoothie makes her day, discovers new colors for her, and gives her an amazing mood. Let her help transform your world, and she will give you new sensations! The book includes: Basics of the keto diet and how to prepare for it 50 useful recipes of Green smoothies, Fruit Smoothies, Nutty and Chocolaty Smoothies, Nutritionist Favorites, Anti-Aging Smoothies, Smoothies for Beauty and Cleanse Smoothies Monthly Guide from breakfast smoothies to lunch and dinner smoothies to help you easily begin your new life! So, scroll up, click the "Buy" button now, and enjoy healthy keto smoothies with Smoothie Queen!

Download or read book The Green Smoothie Miracle written by Erica Palmcrantz Aziz and published by Simon and Schuster. This book was released on 2012-08-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Green Smoothie Miracle has everything you need to know about green smoothies and how you can make these delicious, healthy drinks. Green smoothies are made from leafy greens that give you a boost of chlorophyll (sun energy), minerals and vitamins; they will make you shine like the sun! Learn how this green miracle drink will strengthen your immune system, boost organ health, and promote weight loss at the same time, all while tasting great. With these great smoothie recipes that incorporate a wide variety of fruits and vegetables, you will eat more greens in one sitting than ever before, and you’ll enjoy them, too! The full-color pictures of fruits and vegetables and the examples of everyday situations when a green smoothie can give you a great feeling will make you start blending your own smoothies right away. Whether you need to lose weight or simply want to look and feel your best, green smoothies are for you. The recipes are easy, tasty, and take no more than two minutes to make. Incorporating smoothies into your daily diet will give you high energy levels and make you stay happy all day long. Green smoothies are all you need to smile and shine!

Download or read book The Blender Girl Smoothies written by Tess Masters and published by Ten Speed Press. This book was released on 2015-06-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.

Download or read book BRICK written by Lisa Lang Blakeney and published by Writergirl Press. This book was released on 2023-03-07 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-click, unforgettable, forbidden romance featuring an NFL hottie who falls hard for his best friend’s sister. From USA Today Bestselling Author, Lisa Lang Blakeney, comes another unputdownable, enemies-to-lovers, forbidden sports romance between an NFL pro baller and his best friend’s sister! I can have any woman I want. Except for Kaya. The only thing I’ve ever wanted is to play ball in the NFL, but my future is imploding right before my eyes after I unwittingly dump America’s sweetheart for the world to see. Now, I’m the most hated man in sports. Desperate to get my name off of the social media gossip grinder, I return to my hometown to attend my best friend’s wedding, hoping to find some respite. But the moment I see her again, my breath catches in my throat. The girl next door. The woman I can never have. The goddess I crave. My best friend’s little sister. Themes of this novel are: sports football romance, enemies-to-lovers, friends-to-lovers, romance series, romantic comedy, new adult romance, best friend's sister, best friend's little sister Topics for this novel include: Sports romance, football romance, college sports romance, sports romance books, sports romance series, sports romance angst, sports romance baby, sports romance box set, sports romance comedy, sports romance enemies to lovers, sports romance high school, sports romance novels, sports romance player, sports romance standalone, sports romance suspense, sports romance trilogy, sports romance virgin, college football romance books, sports romance with baby, romantic comedy, billionaire romance, love scenes, sex, steamy romance, good girl bad boy, contemporary romance, fated love, strong hero, strong heroine, professional football, US football, college football, friends to lovers, bestselling romance, new adult romance

Download or read book 10 Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Download or read book Going Green with the Smoothie Queen written by Nj Grubbs and published by Independently Published. This book was released on 2019-01-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook was created for mothers on the go who desire to eat healthy. Eating and preparing healthy food should not be a chore or cost a lot of money. With a little preparation and technique, even the novice can create meals that are healthy.

Download or read book Rawlicious Superfoods written by Peter Daniel and published by North Atlantic Books. This book was released on 2015-05-12 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authors Peter and Beryn Daniel reveal Rawlicious Superfoods. Revered by ancient cultures and verified by scientists, superfoods are reemerging today as a profound solution to widespread nutritional deficiencies. This book combines beautiful illustrations and photos, information on superfoods, and delicious recipes to inspire the whole family. The authors show how to easily add superfoods, from berries to bee pollen to maca to cacao to tonic herbs, to our diets to enjoy delicious health. With over 100 new recipes with full-color photographs and 17 enchanting illustrations to bring each superfood to life, the authors reveal the healing power of the world's top superfoods and share information on cutting-edge nutrition. Rawlicious Superfoods covers aloe, baobab, goji berries, chia, berries, blue-green algae, camu camu, grasses and microgreens, hemp, coconut, sea vegetables, maca, lucuma, mesquite, bee products, raw cacao, and medicinal herbs and discusses "What Are Superfoods?," "Where Is the Proof?," "What About Cost," "Stocking the Kitchen with Superfoods," and much more so that readers come away with a comprehensive knowledge of superfoods. From the table of contents: Foreword by David Wolfe Introduction Our Journey with Superfoods What Are Superfoods? Functional Food Where Is the Proof? What About Cost? Quality Is Key How to Use This Book A Superfoodist's Kitchen Stocking the Kitchen with Superfoods Aloe Baobab Goji Berries Chia Berries Blue-Green Algae Camu Camu Grasses and Microgreens Hemp Coconut Sea Vegetables Maca Lucuma Mesquite Bee Products Raw Cacao Medicinal Herbs

Download or read book Smoothie Recipes For Beginners written by Valerie Alston and published by Speedy Publishing LLC. This book was released on 2013-09-17 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies are beverages that are prepared in a different way than other drinks. This is because smoothies are usually prepared using a blender wherein these drinks got their name because of the smooth appearance they get after they are blended. Smoothies are a bit similar to milkshakes because of their consistency which is thicker than most drinks. Most drinks are usually thinner. Smoothies are like liquid ice cream, in other words and they taste sweet as well. These drinks became popular during the mid 1960s and until now, they are still gaining popularity and are even sought after.

Download or read book Superfood Juices Smoothies written by Tina Leigh and published by Fair Winds Press (MA). This book was released on 2014-05 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides information on different superfoods and smoothie recipes containing those foods, including the stone fruit smoothie, turmeric mango lassi, and watermelon salsa smoothie.

Download or read book The 30 Day Faith Detox written by Laura Harris Smith and published by Chosen Books. This book was released on 2015-12-29 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.

Download or read book Hot Healthy Happy written by Christy Fergusson and published by Hay House, Inc. This book was released on 2013 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, we'd all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time! There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want a diet for girls that's about more than thin thighs and a size 6 waist? Inside Hot, Healthy, Happy you'll find a nutritional, psychological and spiritual toolkit that will enable you to:. wake up each day with enough energy to follow your dreams. have flawless skin and nails to die for. have a period without needing painkillers and chocolate bars. connect to and trust your inner wisdom. feel happy and confident, despite facing drama in the TwittersphereIn Hot, Healthy, Happy, The Food Psychologist and nutritional therapist Christy Fergusson shows how science makes you sexy and invites you to achieve the life and the body you want. Discover the cutting-edge 21-day formula she used to overcome a myriad of health conditions and become the definition of hot, healthy and happy!Now it's your turn to eat, drink and think your way to self-love and skinny jeans.

Download or read book Unprocessed Revitalize Your Health with Whole Foods Over 135 New Improved Recipes written by Chef AJ and published by Book Publishing Co.. This book was released on 2022-03-03 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revision is a celebration of the amazing versatility and health benefits to be found in whole plant foods. The original book inspired thousands to adopt a healthier diet, and this newly updated edition will appeal to anyone wishing to eat healthier and try out the adage of “let thy food be thy medicine.” Chef AJ shares her own inspiring journey to wellness where she learned about the healing power of whole plant foods. The authors clearly define the differences between processed vs unprocessed foods, explain why fiber- over calorie-dense is better, and offer numerous suggestions on how to replace the flavors of salt, oil, and sugar. More than 135 new and improved recipes are completely free of gluten, oil, sugar, and salt. Chef AJ creatively fuses nutrient-rich ingredients into outrageously tasteful combinations. This compendium of selections will provide nourishing and satisfying choices for anyone who wishes to feel at their best.

Download or read book Baked with Love An Enemies to Lovers Western Romance written by Erin Wright and published by Wright Hot Sexy Cowboys. This book was released on 2019-07-09 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Journey S End written by Victoria Brewster and published by Xlibris Corporation. This book was released on 2017-07-20 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Journey's End, many and varied collaborators write about death, dying, and the end of life. We attempt to describe real life issues and circumstances, and we discuss ways to proactively deal with them. Useful training, resource, and reference material is also included. Death, dying, and end of life are topics many prefer to avoid. This book suggests that we benefit from having frank discussions, living life to the fullest, and planning for our own journey's end, whenever that may be. Everyone who is born eventually will die, whether or not we want to embrace that fact. **** Though few of us know when we will die, we and our family or friends can be well prepared. We can have discussions and create written directives for what we want, if we are unable to verbally state them ourselves. Do we want life support? Do we want interventions that may or may not have any benefit to our quality of life if we are in the hospital or in an accident? Do we want to be involved in planning our funeral, memorial, or celebration of life? The submissions within are from professionals in the field of death and bereavement support and from laypeople, all of whom share stories of dying family members, friends, clients, and patients. Julie and Victoria, the coauthors of this book, also share stories from their personal and professional experiences. Journey's End is a broadly comprehensive book about death, dying, and the end of life.

Download or read book Smoothie Recipes Ultimate Boxed Set with 100 Smoothie Recipes Green Smoothies Paleo Smoothies and Juicing written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here’s a collection of books that explains what smoothies are, and why they’re beneficial to your health. Smoothies are powerful diet helpers that help you lose weight the healthy way. However, shifting from a full-plate to a smoothie diet is not easy. That’s why you need all the information you can find on the subject. Happy reading!

Download or read book Dolce After Dark written by Gillette Pulliam and published by iUniverse. This book was released on with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling traped in what some might call a maze, Jill just wanted a better life. “Getting money” was eazy, but lets be honest who wants to work at Smoothie King when a drug Lord is to your left and your bff is a popular stripper making thousands of dollars every night. Renaming herself “Dolce” jumping head first into the streets, she soon found of everything that glitters isnt gold. Being rapped,robed,finessed is just the beginning of this street divas journey. Maybe a “9-5” wasnt that bad after all.

Download or read book Fat Hoochie Prom Queen written by Nico Medina and published by Simon and Schuster. This book was released on 2008-05-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to be the queen? Margarita "Madge" Diaz is fat, foxy, and fabulous. She loves herself, and is adored by almost everyone else...except queen bee/student-body president Bridget Benson. These two girls have a history that's uglier than a drag queen after last call. During a heated argument, they decide there's only one way to end their rivalry: be named prom queen and the other backs off -- for good. Of course, everything looks different in the sober light of morning, but pride is at stake and the race is on. Madge is committed to doing whatever it takes to secure the title, but so is Bridget. And everyone's got something to hide. Welcome to Winter Park High School, where the dirt's not just gonna fly...it's gonna go into freakin' orbit.