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Book Smooth Transition to Parenthood for First Time Mothers and Fathers

Download or read book Smooth Transition to Parenthood for First Time Mothers and Fathers written by Harley Carr and published by Independently Published. This book was released on 2020-05-29 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Trusting Your Natural Parenting Instinct Could Harm Your Baby. From the beginning of human existence and hundreds of years forward, people have been able to successfully care for their babies without the help of countless parenting books or quick searches on Google. What has changed since then that has made us chronic worriers, unable to trust our innate abilities? Society. We feel the pressure of our fast-paced world closing in on us, wanting to deliver the high expectations we set for ourselves as a result. This causes us stress, fear, and worry, so much to the point where it clouds our own judgment. Although there's nothing that can be done about how quickly modern-life evolves, you can ease your troubles and worries by doing what's best for you in times of expecting a little one: Fill your head with the essential knowledge to simplify the process and take the guesswork out of parenthood. In Smooth Transition to Parenthood for First-Time Mothers and Fathers, you will discover: What changes you can expect both mentally and physically before and after the baby is born, yet how you can adjust to them accordingly without compromising your relationship The key aspect to keep in mind before returning to work, especially if time-management is a major concern of yours How to utilize the best postnatal exercises to keep your body fit, in shape, and back to how it used to be before pregnancy The #1 mistake mothers make when it comes to nutrition that only ends up delaying the recovery process, and what you should be focusing on instead How to lose the baby weight naturally yet effectively, and make sure it stays off in the long run The top factors to consider before deciding whether or not (or when) to have a second child, allowing you to avoid running into hardships further down the line How to rebuild intimacy with your partner once the baby is born and see past any barriers that may be causing tension in the relationship And much more. You're not alone--nearly all first-time parents have endless worries and questions before, during, and after birth. The difference, however, between stressful parenthood and one where you can actually take a moment to recollect your thoughts, is the quality of information and advice you receive. Although you may feel overwhelmed or as if you won't be a good parent, it's important to relax and view everything as a learning process. Parenting isn't about being perfect, but rather it's about exploring a new world and getting comfortable with the incredible changes that coincide with it, both inside and out. Nothing compares to the feeling you get when you hold your son or daughter for the first time and look into their eyes. In that moment, all you want to do is give them the world. Stop wasting your energy on worries, and start fueling your baby with the love and nurturing they need to grow into happy, healthy, confident children. If you want to get rid of your nagging worries and discover how to ease the transition into parenthood, then scroll up and click the "Add to Cart" button right now.

Book Growing Up Global

    Book Details:
  • Author : Institute of Medicine
  • Publisher : National Academies Press
  • Release : 2005-06-25
  • ISBN : 030909528X
  • Pages : 721 pages

Download or read book Growing Up Global written by Institute of Medicine and published by National Academies Press. This book was released on 2005-06-25 with total page 721 pages. Available in PDF, EPUB and Kindle. Book excerpt: The challenges for young people making the transition to adulthood are greater today than ever before. Globalization, with its power to reach across national boundaries and into the smallest communities, carries with it the transformative power of new markets and new technology. At the same time, globalization brings with it new ideas and lifestyles that can conflict with traditional norms and values. And while the economic benefits are potentially enormous, the actual course of globalization has not been without its critics who charge that, to date, the gains have been very unevenly distributed, generating a new set of problems associated with rising inequality and social polarization. Regardless of how the globalization debate is resolved, it is clear that as broad global forces transform the world in which the next generation will live and work, the choices that today's young people make or others make on their behalf will facilitate or constrain their success as adults. Traditional expectations regarding future employment prospects and life experiences are no longer valid. Growing Up Global examines how the transition to adulthood is changing in developing countries, and what the implications of these changes might be for those responsible for designing youth policies and programs, in particular, those affecting adolescent reproductive health. The report sets forth a framework that identifies criteria for successful transitions in the context of contemporary global changes for five key adult roles: adult worker, citizen and community participant, spouse, parent, and household manager.

Book Transition to Parenthood

Download or read book Transition to Parenthood written by Roudi Nazarinia Roy and published by Springer Science & Business Media. This book was released on 2013-09-11 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transition to Parenthood moves beyond a one-study focus and captures multidisciplinary work on all families making the transition to parenthood. The book covers societal trends, changes, and most importantly expectations. Focus is also placed on how families are impacted by their surroundings and their individual members. Strengths and limitations of current theories are discussed, as well as how the phenomenon of parenthood requires a combination of both macro- and micro-level theories.

Book And Baby Makes Three

Download or read book And Baby Makes Three written by John Gottman, PhD and published by Harmony. This book was released on 2007-01-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. Lack of sleep, never-ending housework, and new fiscal concerns often lead to conflict, disappointment, and hurt feelings. In And Baby Makes Three Love Lab™ experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood by: • maintaining intimacy and romance • replacing a culture of criticism and irritability with one of appreciation • preventing post-partum depression • creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the “master” from the “disaster” couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.

Book Parenting Stress

    Book Details:
  • Author : Kirby Deater-Deckard
  • Publisher : Yale University Press
  • Release : 2008-10-01
  • ISBN : 0300133936
  • Pages : 220 pages

Download or read book Parenting Stress written by Kirby Deater-Deckard and published by Yale University Press. This book was released on 2008-10-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: All parents experience stress as they attempt to meet the challenges of caring for their children. This comprehensive book examines the causes and consequences of parenting distress, drawing on a wide array of findings in current empirical research. Kirby Deater-Deckard explores normal and pathological parenting stress, the influences of parents on their children as well as children on their parents, and the effects of biological and environmental factors. Beginning with an overview of theories of stress and coping, Deater-Deckard goes on to describe how parenting stress is linked with problems in adult and child health (emotional problems, developmental disorders, illness); parental behaviors (warmth, harsh discipline); and factors outside the family (marital quality, work roles, cultural influences). The book concludes with a useful review of coping strategies and interventions that have been demonstrated to alleviate parenting stress.

Book A Pregnancy Roadmap for First Time Moms and Dads

Download or read book A Pregnancy Roadmap for First Time Moms and Dads written by Elizabeth Benson and published by . This book was released on 2024-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the best gifts you can give yourself during pregnancy is information! Pregnancy is a journey into the unknown and one where you might find yourself questioning the effects of every decision you make for nine months and beyond. This comprehensive collection is tailored for first-time mothers and fathers, covering the essential shared and unique issues, ensuring a smooth transition from conception through pregnancy to parenthood. For the first-time mother, you will: Discover what to expect during antenatal visits Track your baby's development month by month Navigating work and the changing relationship with your partner Discover how to maintain physical and emotional health during and after pregnancy For the first-time father Delve into the emotional and psychological challenges of fatherhood. Discover the vital role a father plays in a child's wellbeing How to be financially prepared How to be an effective supportive partner, Embrace the responsibilities, joys and privilege of being a dad Side by side Mom and Dad will: Discover the effects of diet, exercise, and lifestyle choices Discuss your rights in the workplace and parental leave Highlight the importance of emotional well-being for both parents Choose the right healthcare provider, and devise a birth plan Discuss the highs and lows of pregnancy and the importance of not losing yourselves in the process

Book The Parental Leave Playbook

Download or read book The Parental Leave Playbook written by Amy Beacom and published by John Wiley & Sons. This book was released on 2021-09-15 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Support your growing family without losing professional ground—a proven approach The Parental Leave Playbook helps parents take control of their leave and make the most of what's considered a career timeout, but is actually a vital "time-in" for your life. If you're an expecting or new parent concerned about how your leave and return plans will affect your visibility, candidacy for promotion, work relationships, and performance (not to mention your identity and home life), this book will guide you into the smoothest transition possible. Most importantly, this book will help you as you grow and strengthen yourself and your family while remaining a professional. In The Parental Leave Playbook, you'll learn Dr. Amy Beacom's innovative R.E.T.A.I.N. framework and the three-phase, ten-touchpoint model, to coach yourself through the leave process. Beacom identifies the critical points before, during, and after leave where parents and managers must work together, and explains how parents can facilitate success by finessing the way they approach their manager and colleagues. These models are supported by case studies from the author's work in the field with leading organizations like Microsoft, and supplemented by resources such as the evidence-based Parental Leave Transition Assessment (PLTA) sample report, leave action plan templates, reflection prompts, and development exercises to enhance self-awareness and skills. You'll learn how to: Communicate your parental leave plans effectively and at the right time Set expectations with managers and colleagues to ensure a smooth transition Learn how to maintain visibility, avoid being replaced, and continue your upward career trajectory during your parental leave and beyond Grow and strengthen your family without sacrificing your professional gains All working parents-to-be can benefit from the ideas and proven tools in this direct and practical book.

Book Parenting Matters

    Book Details:
  • Author : National Academies of Sciences, Engineering, and Medicine
  • Publisher : National Academies Press
  • Release : 2016-11-21
  • ISBN : 0309388570
  • Pages : 525 pages

Download or read book Parenting Matters written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-21 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.

Book Gender and the Transition to Parenthood

Download or read book Gender and the Transition to Parenthood written by Kristin D. Mickelson and published by Springer Nature. This book was released on 2023-03-15 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a new approach by examining gender and the transition to parenthood by using the actor partner interdependence model. Unlike other books which focus on the individual perspective of becoming a parent (especially for mothers), this book examines how couples and individuals successfully navigate this important life passage. This book covers a mix of psychological and sociological studies on the transition to parenthood. Readers will learn about the affective, behavioral, and cognitive aspects of this transition in early 21st century America and how it has changed in the past three decades. The book is aimed at graduate students, researchers and professionals who are interested in an interdisciplinary approach to this most formative passage in adult life. By bringing together past and current research, this book tells the story of becoming parents in 21st century America from his, her, and their points of view. Actor-partner interdependence model approach Affective, behavioral and cognitive processes Broad review of gender and the transition

Book World s Best Mother   Greatest Dad

Download or read book World s Best Mother Greatest Dad written by Rachel Guardian and published by Independently Published. This book was released on 2024-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on the ultimate journey of parenthood with our comprehensive guide, written by experienced mother in consultation with experts, designed to support expectant fathers every step of the way. Delve into the depths of pregnancy, childbirth, and beyond as you navigate the thrilling adventure of becoming a new dad. Explore the intricacies of pregnancy, from the physical and emotional changes in the mother to the miraculous development of the baby. Learn how to provide unwavering support to your partner through common discomforts and prenatal appointments, all while mastering the art of financial planning for your little one's arrival. But the journey doesn't stop there. Dive into the realm of emotional support as you discover how to communicate effectively with your partner and manage your own fears about fatherhood. Build a strong support network of friends, family, and fellow expectant fathers to share in the joys and challenges of parenthood together. Practical preparation becomes second nature as you set up the nursery, create a birth plan, and pack a hospital bag for the big day. Gain a comprehensive understanding of childbirth options, labor stages, and when to seek medical assistance, ensuring a smooth transition into parenthood. After the birth of your bundle of joy, bond with your newborn through skin-to-skin contact, feeding, and soothing techniques. Support your partner through postpartum recovery and master the essentials of newborn care, from diapering to recognizing signs of postpartum depression. As you settle into your role as a new dad, hone your parenting skills by establishing routines, learning how to cope with crying, and understanding early childhood development. Balance the demands of work, personal life, and fatherhood responsibilities with grace and confidence, finding support and resources along the way. But amidst the chaos of parenthood, don't forget to prioritize self-care. Take care of your physical and mental health, find time for hobbies and relaxation, and seek support from fellow fathers or professionals when needed. As you reflect on your journey as a father, embrace the joys and challenges of parenthood with open arms. Encourage other fathers to be actively involved in their child's life and to seek support when needed, knowing that together, we can navigate the beautiful adventure of fatherhood with strength, resilience, and love. BY BUYING THIS BOOK YOU CAN GET ANY TWO EBOOKS FROM OUR PUBLISHER FOR FREE, DETAILS INSIDE! Table of contents: Understanding Pregnancy Emotional Support Practical Preparation After Birth Parenting Skills Self-Care Conclusion

Book Thinking about the Baby

Download or read book Thinking about the Baby written by Susan Walzer and published by Temple University Press. This book was released on 2011-01-19 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interviews with new parents about the gendered roles of mother and fatherInterviews with new parents about the gendered roles of mother and father.

Book Parental Concerns in the Transition to Parenthood

Download or read book Parental Concerns in the Transition to Parenthood written by Lera-Jo Ann Cavanaugh and published by . This book was released on 1987 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Family Man

    Book Details:
  • Author : Scott Coltrane
  • Publisher : Oxford University Press
  • Release : 1996-03-28
  • ISBN : 0199938105
  • Pages : 305 pages

Download or read book Family Man written by Scott Coltrane and published by Oxford University Press. This book was released on 1996-03-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The typical American family has changed dramatically since the days of "Ozzie and Harriet" and "Father Knows Best." Double-income families are now the rule, and fathers are much more involved in raising the children and cleaning house. Reactions to these changes have been diverse, ranging from grave misgivings to a sense of liberation and new possibility. Groups as diverse as Promise Keepers, the Million Man March, and Robert Bly's mythopoetic men's movement tell us that fathers are important. From the fundamentalist right to the feminist left, opinions about the changing nature of the family--and the consequent rethinking of gender roles--have been vehement, if not always very well-founded. In Family Man, sociologist Scott Coltrane brings a wealth of compelling evidence to this debate over the American family. Drawing on his own extensive research and many fascinating interviews, Coltrane explodes many of the common myths about shared parenting, provides first-hand accounts of men's and women's feelings in two-job families, and reveals some innovative solutions that couples have developed to balance job and family commitments. Readers will find an insightful discussion of precisely how and why family life has changed, what forms it may take in the future, and what new kinds of fathers may be on the horizon. The author firmly places these questions within a broad contextual framework. He provides, for instance, an illuminating history of the family that shows that, far from being a fixed structure, the family has always adapted to changing economic, social, and ideological pressures. And by examining how families operate in a variety of non-industrial societies, he demonstrates that our own notions of gender-specific work and parenting roles are culturally rather than biologically determined, and thus inherently flexible. And indeed these roles are changing. While contemporary American women still perform the bulk of domestic tasks, Family Man gives us decisive evidence that men are becoming increasingly involved in both housework and childrearing. Coltrane argues convincingly that this trend will continue. Given the current economic situation--with two-job households now the norm--and the gradual ideological shift away from restrictive gender roles, more and more couples will find it both necessary and desirable to share the workload. More important, Coltrane suggests that as fathers participate more fully in raising their children and performing traditionally female household tasks, men will themselves be transformed by the experience in profoundly positive ways and American society as a whole will move closer to true gender equity. Family Man succeeds brilliantly in bringing clarity, perspective, and above all hope to a discussion that is too often shrill, chaotic, and beset with the rhetoric of nostalgia. It shows us not only exactly where the family is today, but where it has been and what it may become.

Book The Routledge Handbook of Family Communication

Download or read book The Routledge Handbook of Family Communication written by Anita L. Vangelisti and published by Routledge. This book was released on 2003 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge Handbook of Family Communication offers a comprehensive exploration and discussion of current research and theory on family interaction. Integrating the varying perspectives and issues addressed by family researchers, theorists, and practitioners, this volume offers a unique and timely view of family interaction and family relationships. With a synthesis of research on issues key to understanding family interaction, as well as an analysis of many theoretical and methodological choices made by researchers studying family communication, Family Communication serves to advance the fi.

Book Handbook of Family Communication

Download or read book Handbook of Family Communication written by Anita L. Vangelisti and published by Psychology Press. This book was released on 2004 with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating the varying perspectives and issues addressed by researchers, theorists and practitioners, this edited collection presents an analysis and synthesis of cutting-edge research and theory on family interactions.

Book The SAGE Encyclopedia of Lifespan Human Development

Download or read book The SAGE Encyclopedia of Lifespan Human Development written by Marc H. Bornstein and published by SAGE Publications. This book was released on 2018-01-15 with total page 2618 pages. Available in PDF, EPUB and Kindle. Book excerpt: In approximately 800 signed articles by experts from a wide diversity of fields, this encyclopedia explores all individual and situational factors related to human development across the lifespan.

Book The Transition to Parenthood

Download or read book The Transition to Parenthood written by Gerald Y. Michaels and published by Cambridge University Press. This book was released on 1988-10-13 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 1988 book brings together leading scholars from a range of disciplines concerned with the study of the transition to parenthood. The text discusses the reasons why some new parents experience an enhanced sense of self and a deepening of important relationships, whereas others experience crisis and conflict.