Download or read book Smart Ways To Get Pregnant written by Michael Dutch and published by Independently Published. This book was released on 2021-05-17 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to getting pregnant and improving fertility naturally even if you've been told your chances of conception are lowWorried about your ability to have children in the next five years? Have you been trying to get pregnant for a while now and it's just not happening? Does it seem like every woman you know is having a hard time getting pregnant and you don't want that to be you when you are ready? Do you want natural, non-invasive options to conceive?Here, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches and the latest nutritional advice. Her remedies help you how to get in tune with your body, eat the best fertility-enhancing foods, and avoid environmental toxins to achieve a healthy and stress-free pregnancy.

Download or read book The Impatient Woman s Guide to Getting Pregnant written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2012-04-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.

Download or read book Getting Pregnant For Beginners written by Omah Layy and published by . This book was released on 2021-01-24 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Towards thе еnd оf рubеrtу, уоu start having periods. Hаvіng a реrіоd means lоѕіng some blood thrоugh уоur vаgіnа аррrоxіmаtеlу оnсе a month. Most wоmеn аnd girls lose bеtwееn two аnd fоur tаblеѕрооnѕ оf blood each month. Yоu саn uѕе tampons оr ѕаnіtаrу towels (pads) tо ѕоаk іt uр. How dоеѕ іt wоrk? Whеn you rеасh рubеrtу, уоur ovaries ѕtаrt producing оеѕtrоgеn аnd рrоgеѕtеrоnе. Thеѕе hormones mаkе thе lining оf уоur womb get thісkеr оnсе a month and ready for getting рrеgnаnt. Mеаnwhіlе, thеrе аrе hоrmоnеѕ also ѕіgnаllіng your оvаrіеѕ to рrоduсе and rеlеаѕе аn unfеrtіlіѕеd еgg. In mоѕt women, thіѕ hарреnѕ оnсе еvеrу 28 dауѕ or so. Nо fеrtіlіѕаtіоn = gеttіng уоur реrіоd. In general, іf you dоn't have sexual іntеrсоurѕе аrоund thе tіmе of уоur оvulаtіоn (whеn your оvаrіеѕ release an еgg), іt'ѕ unlіkеlу thаt any ѕреrm reaches and fеrtіlіѕеѕ your еgg. Sо the wоmb lіnіng, whісh became thісkеr to рrераrе fоr pregnancy, іѕ ѕhеd as mеnѕtruаl blооd. And уоu gеt уоur period! Thіѕ сусlе іѕ саllеd menstruation. Many couples and individuals experiencing difficulty gеttіng pregnant mау take steps tо іmрrоvе thе chances оf bесоmіng рrеgnаnt naturally before seeing a fеrtіlіtу specialist. According tо thе American Society for Rерrоduсtіvе Medicine (ASRM), couples hаvе thе highest сhаnсе оf getting pregnant іn thе fіrѕt three months of trуіng, аt between 20-37 реrсеnt. After those fіrѕt mоnthѕ, thе lоngеr a fеrtіlе соuрlе tries to gеt pregnant, the grеаtеr thеіr chance of ѕuссеѕѕ as thе months of trуіng аdd uр. ASRM ѕауѕ thе likelihood thаt a соuрlе nоt еxреrіеnсіng іnfеrtіlіtу will conceive іn one уеаr of trуіng іѕ 80 реrсеnt, аnd 90 percent іn two уеаrѕ оf trуіng. Chаngеѕ over tіmе If уоu'vе only juѕt ѕtаrtеd hаvіng periods, уоu mіght not асtuаllу оvulаtе уеt. Thіѕ is a nаturаl wау tо protect уоu if your bоdу isn't асtuаllу rеаdу fоr рrеgnаnсу just уеt. During the fіrѕt year уоu have уоur реrіоdѕ, you may only ovulate (rеlеаѕе аn egg) 20 реr cent оf thе tіmе. So, іf you hаvе 12 реrіоdѕ a уеаr, you probably оnlу rеlеаѕе аn еgg two оr thrее tіmеѕ. Remember, еvеrу wоmаn іѕ dіffеrеnt аnd оnсе you're ѕеxuаllу mature you can gеt рrеgnаnt аnу month! Yоu can even gеt рrеgnаnt іf уоu'vе nеvеr hаd a period. Dоn't think just bесаuѕе уоu hаvеn't bееn having periods for lоng you don't nееd tо use birth control. Thаt соuld bе a vеrу big mіѕtаkе! Fertilisation аnd оvulаtіоn Ovulаtіоn іѕ the rеlеаѕе of eggs from thе оvаrіеѕ. Whеn уоu оvulаtе, іf thеrе аrе no ѕреrm сеllѕ in уоur fаllоріаn tubе - еіthеr bесаuѕе уоu haven't hаd ѕеx оr you uѕеd a соntrасерtіvе - thеn the еgg wоn't be fеrtіlіѕеd. Your bоdу thеn gets rіd of the lіnіng оf thе womb, ѕо muсuѕ аnd blооd come out оf уоur vаgіnа. Thіѕ іѕ саllеd mеnѕtruаtіоn, or hаvіng your реrіоd. In general, іt lasts bеtwееn fоur and ѕеvеn dауѕ. Yоur mеnѕtruаl сусlе runѕ frоm the first dау оf уоur period tо thе first day оf your nеxt period. This tаkеѕ about 28 dауѕ (fоur weeks), but different реорlе'ѕ cycles vаrу bеtwееn 21 аnd 42 dауѕ (3-6 weeks).

Download or read book How to Get Pregnant Fast written by DR EMMA. GRAY and published by . This book was released on 2017-06-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy to read and informative, this book will guide you through the physical and emotional roller coaster of getting pregnant. Based on her professional and personal experience of infertility Dr Emma Gray, a mother of 4 conceived naturally over the age of 35, despite being told she was 'infertile', shares scientifically proven strategies to prepare your mind and body to conceive naturally and quickly. Including comprehensive information on diet, supplements, optimising ovulation and conception, lifestyle, complementary approaches, psychological techniques and dealing with miscarriage, you will be able to get pregnant without needing to read anything else. Dr Emma Gray is a Clinical Psychologist and awarding winning author with 16 years of experience helping people overcome infertility. Her book is written so you can quickly and easily understand what you need to do to get pregnant and feel confident that whatever has happened before, this is possible for you.

Download or read book Get Ready to Get Pregnant written by Dr. Michael C. Lu and published by Harper Collins. This book was released on 2009-04-21 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctors and researchers are increasingly learning that by the time a woman gets pregnant, she may have already missed a critical window of opportunity to give her baby the best start in life. In this friendly and authoritative guide, Dr. Michael C. Lu, an expert in the field, offers a step-by-step prepregnancy plan that will help you have a safer pregnancy and a smarter and healthier child. Dr. Lu's plan explains how you can help prevent pregnancy complications such as gestational diabetes or preeclampsia, and minimize the likelihood of many childhood conditions, from asthma to autism. His expert advice includes: Ten brain foods you should eat more Ten toxic foods to avoid Ten steps to strengthen your stress resilience Ten steps to tune up your immune system Ten steps to detoxify your environment And much more!

Download or read book How to Get Pregnant written by Sherman J. Silber and published by Warner Books (NY). This book was released on 1980 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book What to Eat When You Want to Get Pregnant written by Nicole Avena and published by Citadel. This book was released on 2021-03-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making a healthy baby begins with healthy ingredients. Learn how to hack your diet to increase fertility--getting your body into the best baby-making shape--in only four weeks! The latest research reveals that by optimizing nutrition, you can boost your chances of conceiving and having a safe, healthy pregnancy and baby. But with so much information out there, how can you make sure you're getting the nutrients you need to maximize fertility and avoiding the seemingly healthy foods that could be interfering with fertility? In this comprehensive guide, diet and nutrition expert and research neuroscientist Dr. Nicole Avena offers revolutionary science-based advice for women and men who are either thinking about having a baby, already trying, or dealing with fertility issues.

Download or read book The Fertility Diet Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant written by Jorge Chavarro and published by McGraw Hill Professional. This book was released on 2007-11-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition

Download or read book Freezing Fertility written by Lucy van de Wiel and published by NYU Press. This book was released on 2020-12-15 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcomed as liberation and dismissed as exploitation, egg freezing (oocyte cryopreservation) has rapidly become one of the most widely-discussed and influential new reproductive technologies of this century. In Freezing Fertility, Lucy van de Wiel takes us inside the world of fertility preservation—with its egg freezing parties, contested age limits, proactive anticipations and equity investments—and shows how the popularization of egg freezing has profound consequences for the way in which female fertility and reproductive aging are understood, commercialized and politicized. Beyond an individual reproductive choice for people who may want to have children later in life, Freezing Fertility explores how the rise of egg freezing also reveals broader cultural, political and economic negotiations about reproductive politics, gender inequities, age normativities and the financialization of healthcare. Van de Wiel investigates these issues by analyzing a wide range of sources—varying from sparkly online platforms to heart-breaking court cases and intimate autobiographical accounts—that are emblematic of each stage of the egg freezing procedure. By following the egg’s journey, Freezing Fertility examines how contemporary egg freezing practices both reflect broader social, regulatory and economic power asymmetries and repoliticize fertility and aging in ways that affect the public at large. In doing so, the book explores how the possibility of egg freezing shifts our relation to the beginning and end of life.

Download or read book How to Get Pregnant written by Sherman J. Silber and published by Little, Brown. This book was released on 2009-11-29 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete update of a classic. Dr. Silber is the preeminent expert in the field of male and female fertility problems. He has appeared on "Oprah, the "Today show, Good Morning America, ABC's World News Tonight, Nightline, and was featured on Discovery Health's documentary program on infertility, "The Baby Lab, and many other national programs. The media world will eagerly welcome Dr. Silber to discuss the latest developments in infertility treatment.

Download or read book What to Do When You Can t Get Pregnant written by Daniel Potter and published by Hachette UK. This book was released on 2013-11-26 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to all the options for couples facing fertility issues, now revised and updated Newsweek praised What to Do When You Can't Get Pregnant for guiding readers through "the medical maze" of infertility treatments. In this completely revised and updated edition, world renowned fertility expert Dr. Daniel A. Potter and journalist Jennifer Hanin have revised their step-by-step guide to walk readers through their best options for conception and birth. Updates include: Advances in natural products for women New supplements, medications, and treatment protocols Advice from leading experts on all areas of infertility treatment The latest in egg freezing, vitrification, gender selection, and genetic testing The future of IVF and reproductive medicine Drawing on the latest science, Potter and Hanin offer sound advice for choosing the right doctor, asking the right questions, and living a healthy, fertile lifestyle. Complete with advice on how to handle the frustrations of not being able to conceive, What to Do When You Can't Get Pregnant remains a couple's best guide to making informed decisions about fertility issues.

Download or read book Yes You Can Get Pregnant written by Aimee E. Raupp and published by Demos Medical Publishing. This book was released on 2014-05-22 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the complete guide to getting pregnant and improving fertility naturally -- even if you've been told your chances of conception are low. A nationally renowned women's health and fertility expert, Aimee Raupp has helped thousands of women optimize their fertility and get pregnant. Now, in this book, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches, the latest nutritional advice, and ways to prepare yourself emotionally and spiritually.

Download or read book Before Your Pregnancy written by Amy Ogle and published by Ballantine Books. This book was released on 2011-05-24 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as • Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs • Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes • Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines • Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health • Environment: a roundup of environmental exposures and travel tips • Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm • Conception: clear signs that predict when to “start trying,” and the truth behind common myths • Infertility: reassuring options for reproductive assistance • Interconception health: the best plan for pregnancy recovery, before trying for another • Resources: questionnaires for your preconception medical visit, and charts to track fertility signs

Download or read book Be Pregnant written by Eugenia Viti and published by Hachette UK. This book was released on 2022-03-15 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: This funny, relatable, and empathetic book for expectant parents shows that everyone knows what to expect during pregnancy . . . or do they? Full of vibrant illustrations, annotated diagrams, and first-hand accounts, Be Pregnant is a fun and comforting companion for this exciting (and highly anticipatory!) time in a pregnant person’s life. Eugenia Viti’s charming mix of insider info and humor provide a much-needed laugh about: Strangers trying to touch your belly. Feelings of inadequacy about stroller prices. The all-powerful birth plan. With quirky yet universal anecdotes, personal "Something That May Happen . . ." sections, and an inclusive illustration program welcoming all moms, Be Pregnant is the perfect gift for an expecting friend or baby shower.

Download or read book What to Expect Before You re Expecting written by Heidi Murkoff and published by Workman Publishing. This book was released on 2009-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Announcing the prequel. From Heidi Murkoff, author of America's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive—the first step in What to Expect: What to Expect Before You're Expecting. An estimated 11 million couples in the U.S. are currently trying to conceive, and medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide wanna-be moms and dads step-by-step through the preconception (and conception) process than Heidi Murkoff? It's all here. Everything couples need to know before sperm and egg meet up. Packed with the same kind of reassuring, empathetic, and practical information and advice and tips that readers have come to expect from What to Expect, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails and caffeine) and those you can probably skip (that switch to boxers). How to pinpoint ovulation, time lovemaking, keep on-demand sex sexy, and separate conception fact (it takes the average couple up to 12 months to make a baby) from myth (position matters). Plus, when to seek help and the latest on fertility treatments—from Clomid and IVF to surrogacy and more. Complete with a fill-in fertility journal to keep track of the babymaking adventure and special tips throughout for hopeful dads. Next step? What to Expect When You’re Expecting, of course.

Download or read book Taking Charge of Your Fertility written by Toni Weschler and published by HarperCollins. This book was released on 2015-07-14 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

Download or read book Getting Pregnant For Dummies written by Lisa A. Rinehart and published by John Wiley & Sons. This book was released on 2020-03-04 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hands-on guide that addresses the common barriers to achieving pregnancy and offers tips to maximize your potential for fertility For millions of people, starting a family is a lifelong dream. However, many face challenges in welcoming children into the world. According to the Centers for Disease Control and Prevention (CDC), approximately 12% of women in the US from ages 15 to 44 have difficulty getting pregnant or staying pregnant. A variety of factors exist that can contribute to infertility, such as ovulation disorders, uterine abnormalities, congenital defects, and a host of environmental and lifestyle considerations. But infertility is not just a female problem. For approximately 35% of couples with infertility, a male factor is identified along with a female factor, while in 8% of couples, a male factor is the only identifiable cause. Fortunately, there are many treatment options that offer hope. Getting Pregnant For Dummies discusses the difficulties related to infertility and offers up-to-date advice on the current methods and treatments to assist in conception. This easy-to-read guide will help you understand why infertility occurs, its contributing risk factors, and the steps to take to increase the chances of giving birth. From in vitro fertilization (IVF) to third party reproduction (donor sperm or eggs and gestational surrogacy) to lifestyle changes to understanding genetic information to insurance, legal and medication considerations, this bookcovers all the information you need to navigate your way to the best possible results. Packed with the latest information and new developments in medical technology, this book: Helps readers find real-life solutions to getting pregnant Covers the latest information on treatments for infertility for both women and men Offers advice on choosing the option best suited for an individual’s unique situation Explains the different types and possible causes of infertility issues Provides insight to genetic testing information Provides suggestions for lifestyle changes that help prepare for conception Getting Pregnant For Dummies is an indispensable guide for every woman trying to conceive and for men experiencing infertility issues.