Download or read book Tiny Leaps Big Changes written by Gregg Clunis and published by Center Street. This book was released on 2019-01-15 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve your goals and crush procrastination with these practical personal development strategies based on the hit podcast Tiny Leaps, Big Changes by Gregg Clunis. In today's world, we are constantly overloaded with positive messages, such as "follow your passion," or "dream big," that are supposed to spark change and accomplishments in our lives. But why doesn't anyone ever give practical advice on how exactly to achieve those lofty goals? Tiny Leaps, Big Changes explores the reality behind personal development -- that all big changes come from the small decisions we make every day. Using scientific and psychological research, Gregg Clunis shows you what hidden factors drive our behavior and gives you the tools to form helpful, daily habits to accomplish your goals. After reading Tiny Leaps, Big Changes, you'll know how to crush procrastination, double your productivity, and lessen the gap between what you want for your life and how you get it.
Download or read book One Small Step Can Change Your Life written by Robert Maurer Ph.D. and published by Workman Publishing Company. This book was released on 2014-04-22 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Download or read book Small Steps to Giant Leaps written by Brian E. Miller and published by . This book was released on 2013-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often when we look at our lives we feel unfulfilled. We feel stuck in external situations and ways of being or thinking and feel we cannot change. So instead of creating the life we wish to experience we settle for the life we feel we have. The reality is that we can create the joyful and abundant life we wish to experience by learning to become the conscious creators of our lives right now. Each one of us holds the power to manifest our reality if we just understand the basic components of how reality is created. Although we often feel fixed and limited, the truth is that we are constantly changing and creating. The problem is that most of our manifesting is happening on an unconscious level, and very often from insecure fear and worry-based thoughts that sabotage and limit us from what we wish to create. Fortunately we can turn this seeming problem into an opportunity by learning the inner workings of the mind and consciously implement these workings for our benefit and the benefit of all. Joining ancient wisdom with modern science and psychology, we will explore and implement simple yet very powerful creation tools that will give you the power to manifest the life you wish to experience. We will learn how to overcome self-limiting beliefs and habits that often sabotage our relationships, opportunities for abundance, joy, and so much more. Are you ready to become the conscious creator of your life? Are you ready to be the master of your destiny?
Download or read book Small Steps written by Louis Sachar and published by A&C Black. This book was released on 2010-12-06 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armpit and X-Ray are living in Austin, Texas. It is three years since they left the confines of Camp Green Lake Detention Centre and Armpit is taking small steps to turn his life around. He is working for a landscape gardener because he is good at digging holes, he is going to school and he is enjoying his first proper romance, but is he going to be able to stay out of trouble when there is so much building up against him? In this exciting novel, Armpit is joined by many vibrant new characters, and is learning what it takes to stay on course, and that doing the right thing is never the wrong choice.
Download or read book Kaizen written by Sarah Harvey and published by The Experiment. This book was released on 2020-01-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reach your goals with Kaizen—the Japanese art of gentle self-improvement From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person’s approach will be different, which is why it’s so effective. First popularized by Toyota, Kaizen is already proven in the worlds of business and sports. Here, Sarah Harvey shows how to apply it to your health, relationships, money, career, hobbies, and home—and how to tailor it to your personality. Kaizen is the key to lasting change!
Download or read book Improvise This written by Mark Bergren and published by Hachette Books. This book was released on 2002-06-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Businesses are sending their top managers to improvisational classes to learn how to give presentations, how to talk to clients, and how to finesse difficult situations. But those same skills can be mastered with the help of the simple and fun exercises found in this book. The authors explain how improvisation comes into play in our daily lives, and the rewards of taking risks in those situations. Improvise This! is filled with true-to-life business scenarios and offers methods for not only surviving but triumphing in those situations, making this a valuable and entertaining resource.
Download or read book Social Justice Handbook written by Mae Elise Cannon and published by InterVarsity Press. This book was released on 2009-09-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mae Elise Cannon provides a comprehensive resource for Christians like you who are committed to social justice. She presents biblical rationale for justice and explains a variety of Christian approaches to doing justice. A wide-ranging catalog of topics and issues give background info about justice issues at home and abroad and give you the tools you need to take action.
Download or read book Small Steps to Giant Improvement written by Sam Shankland and published by Quality Chess. This book was released on 2018-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The correct use of the pawns is one of the most difficult aspects of chess strategy, but GM Sam Shankland breaks down the principles of Pawn Play to basic, easily understandable guidelines every chess player should know. He starts with extremely simple examples, but then lifts the level, showing how grandmasters could have made better decisions by using the book's guidelines.
Download or read book The Slight Edge written by Jeff Olson and published by Greenleaf Book Group. This book was released on 2013-11-04 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turning Simple Disciplines into Massive Success & Happiness
Download or read book Walking on Sunshine written by Rachel Kelly and published by Simon and Schuster. This book was released on 2016-11-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Originally published in Great Britain in 2015 by Short Books"--Title page verso.
Download or read book Confidence written by Rob Yeung and published by Pearson UK. This book was released on 2012-08-21 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will transform your life. With confidence you can make a success of just about anything! The second edition of this bestselling book combines the best and most effective methods from CBT, NLP, sports psychology, positive psychology and much much more, into a definitive and indispensable guide to feeling confident, acting confident, being confident and using these positive mindsets to achieve all your goals. There’s no psychobabble, no confusing jargon and no demanding and unrealistic expectations, just quick and brilliant ‘Dos’ and ‘Don’ts’ that get you right to the heart of confidence. Written by a top business and life coach, this new edition features new chapters and content on dealing with conflict, holding confident conversations, confident dating and the 10 Top Tips to boost your confidence NOW!
Download or read book One Giant Leap written by Robert Burleigh and published by Penguin. This book was released on 2014-06-12 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exciting story of the first-ever moon landing—a perfect way to introduce young readers to that pivotal moment in human history! On July 20, 1969, Neil Armstrong became the first person in history to set foot on the moon. As he did so, he uttered his famous declaration: “That’s one small step for man, one giant leap for mankind.” But how did he and Buzz Aldrin reach the moon? What was their journey like? In this gorgeously illustrated book, readers join the crew of Apollo 11 as they race into space and reach incredible new heights. With a message that anything is possible if you try, and a large trim size that works nicely for group reads, this is a wonderful classroom or story-time read-aloud and a great way to share the story of the first moon landing with young readers. To commemorate this extraordinary moment in human history, Robert Burleigh and Mike Wimmer have created a breathtakingly beautiful tribute that transports readers to the stars, where they will experience the moon landing just as Neil Armstrong and Buzz Aldrin did.
Download or read book The Debunker written by Ted Lenny and published by Xlibris Corporation. This book was released on 2018-05-09 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the modern theories, are viewed as facts, when in actuality, they are just educated guesses, from times, more technologically challenged.. People assume that the theories, are a given, and should be accepted by all. Its considered politically unacceptable, to disagree with their assumptions, when in actuality, its unhealthy, to always agree, and become, close minded.. In the book The Debunker, I use logic, to disprove several popular theories. Sometimes, do to modern day prejudices, my views may seem controversial, at fi rst, but with careful consideration, you will see, that it is really the politically correct stance, that is controversial. The Theories of Einstein, and Darwin, along with ones in the fi elds of geology, psychology, anthropology and theology, along with several other theories (many that are not considered controversial, and are considered to be facts), are debunked., with basic logic. I have also included witty phrases, and sensible advise, on how to live a good life. Its just a little book, that I wrote, to help people live more heavenly, enlightened, lives. I hope you enjoy it, and prosper from it, too.
Download or read book The Creative Process written by Scott R. Turner and published by Psychology Press. This book was released on 2014-02-25 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Someday computers will be artists. They'll be able to write amusing and original stories, invent and play games of unsurpassed complexity and inventiveness, tell jokes and suffer writer's block. But these things will require computers that can both achieve artistic goals and be creative. Both capabilities are far from accomplished. This book presents a theory of creativity that addresses some of the many hard problems which must be solved to build a creative computer. It also presents an exploration of the kinds of goals and plans needed to write simple short stories. These theories have been implemented in a computer program called MINSTREL which tells stories about King Arthur and his knights. While far from being the silicon author of the future, MINSTREL does illuminate many of the interesting and difficult issues involved in constructing a creative computer. The results presented here should be of interest to at least three different groups of people. Artificial intelligence researchers should find this work an interesting application of symbolic AI to the problems of story-telling and creativity. Psychologists interested in creativity and imagination should benefit from the attempt to build a detailed, explicit model of the creative process. Finally, authors and others interested in how people write should find MINSTREL's model of the author-level writing process thought-provoking.
Download or read book Turning the Tables on Challenging Behaviour written by Peter Imray and published by Routledge. This book was released on 2008-03-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing real-life case studies, strategies for identification, and handy hints and tips throughout, this is the authoritative guide to tackling challenging behaviour and working effectively with children, young people and adults with severe learning difficulties (SLD), profound and multiple learning difficulties (PMLD) and autistic spectrum disorders (ASD). With a unique approach, the author stresses the need to diagnose not only the correct difficulty but the degree of learning difficulty for a lasting resolution, as well as tackling common behavioural problems such as attention seeking and task avoidance. Chapters are split into three specific areas; SLD, PMLD and ASD/SLD, covering: the 'Magnificent Seven' fundamental principles of challenging behaviour strategies for correct identification of the main area of learning difficulty improving teaching methods and strategies to resolve challenging behaviour, including handy hints and tips when things don’t go to plan extensive use of real case studies to illustrate strategies for resolution guidance on writing your own Behaviour Management Programme. With its insistence that real and lasting change is both possible and achievable, this is an essential read for all professionals and parents/carers working with children, young people and adults dealing with the myriad of challenging behaviours.
Download or read book Steps To Knowledge The Book of Inner Knowing written by Marshall Vian Summers and published by New Knowledge Library. This book was released on 2013-09-28 with total page 619 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steps to Knowledge: The Book of Inner Knowing Steps to Knowledge is the Book of Inner Knowing. Its one-year study plan, which is divided into 365 “steps,” or lessons, is designed to enable students to learn to experience and to apply their Self-Knowledge, or Spiritual Power, in the world. Steps to Knowledge sets out to accomplish this task in a step-by-step manner as students are introduced to the essential ideas and practices which make such an undertaking possible. Practicing every day provides a solid foundation of experience and develops the thinking, perception and self-motivation necessary for both worldly success and spiritual advancement. Steps to Knowledge describes Knowledge in the following way: “Knowledge represents your True Self, your True Mind and your True Relationships in the universe. It also possesses your greater calling in the world and a perfect utilization of your nature, all of your inherent abilities and skills, even your limitations, all to be given for good in the world.” (Step 2) Knowledge is the deeper spiritual mind that the Creator has given to each person. It is the source of all meaningful action, contribution and relationships. It is our natural Inner Guidance system. Its reality is mysterious, but its Presence can be directly experienced. Knowledge is remarkably wise and effective in guiding each person in finding his or her right relationships, work and contribution. It is equally effective in preparing one to recognize the many pitfalls and deceptions that exist along the way. It is the basis for seeing, knowing, and acting with certainty and strength. It is the foundation of life. Steps to Knowledge has been provided as a Way for individuals who feel that a spiritual calling and purpose are emerging in their lives, but who need a new approach to fully comprehend what this means. Often these individuals have felt this pull for a long time. Steps provides a foundation upon which they can begin to respond to this calling. The only entrance requirement is the determination to know one’s purpose, meaning and direction.
Download or read book Right Risk written by Bill Treasurer and published by Berrett-Koehler Publishers. This book was released on 2003-07-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: We must take risks if we are to grow personally and professionally. Risks are a part of a fully-lived life. But in the commotion of today's fast-paced, technology-driven world, people have become disconnected from the wise counsel of their inner resources, hampering their ability to make meaningful choices. Consequently, risks are increasingly being taken in an impulsive, haphazard, and often reckless way. In Right Risk, Bill Treasurer draws on the experiences and insights of successful risk-takers (including his own experiences as a daredevil high diver) to detail ten principles that readers can use to take risks with greater intelligence and confidence. Right Risk is about taking more deliberate and intentional risks in an increasingly complex world. It aims to answer such questions as: How do I know which risks to take and which to avoid? How do I balance the need to take more risks with the need to preserve my safety? How do I muster up the courage to take risks when it is so much easier not to? How do I confront all those people who keep telling me what a mistake it would be to take the risk? And, most importantly, How do I make risk-taking less of an anxiety-provoking experience? Right Risk will help readers take risks with greater discipline, focus, and maturity-to confidently face life's challenges and take advantage of life's opportunities.
