Download or read book Sly Moves written by Sylvester Stallone and published by Harper Collins. This book was released on 2005-05-10 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to be a contender? Sylvester Stallone's action–oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood's biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It's a provocative and candid inside look at the trials and triumphs of one of Hollywood's most famous stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films, he has learned – often the hard way – what works and what definitely doesn't. His goal here is to help readers change harmful fitness habits, learn to counter reckless eating, and appreciate who they are even when they don't feel much like action heroes. Part 1 is a history of Sylvester Stallone's physique, as the Rocky star shares stories about his being bullied as a child, finding comfort and strength at the gym, and then later, the wild ride of fad diets, crash–training regimens and workout disasters that fringed on obsession. Part 2, The Sly Moves workout, outlines four exercise programs: classic, advanced, women's and hardcore. The workouts only require a commitment of about three hours a week (exactly the same amount of time Sly works out). The Sly Moves eating plan (Part 3) is Sly's nutrition guide, highlighted by a unique meal plan for a lifetime of good eating. Part 4 gives Sly an opportunity to inspire and encourage readers to make Sly Moves part of a long–term picture of health, fitness and wellbeing, with tips on everything from keeping goals and relaxation techniques to lessons learned from The Contender.

Download or read book Anything That Moves written by Dana Goodyear and published by Penguin. This book was released on 2013-11-14 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular New Yorker writer combines the style of Mary Roach with the on-the-ground food savvy of Anthony Bourdain. Dana Goodyear’s narrative debut is a highly entertaining, revelatory look into the raucous, strange, fascinatingly complex world of contemporary American food culture. At once an uproarious behind-the-scenes adventure and a serious attempt to understand the implications of an emergent new cuisine, it introduces a cast of compelling and unexpected characters—from Los Angeles Times critic Jonathan Gold, to a high-end Las Vegas purveyor of rare and exotic ingredients, to the traffickers and promoters of raw milk and other forbidden products, to the hottest chefs who rely on them—all of whom, along with today’s diners, are changing the face of American eating. Ultimately, Goodyear looks at what we eat, and tells us who we are. As she places all of this within a vivid historical and cultural framework, she shows how these gathering culinary trends may eventually shape the way all Americans dine. What emerges is a picture of America at a moment of transition, designing the future as it reimagines the past.

Download or read book The Sly Company of People Who Care written by Rahul Bhattacharya and published by Macmillan + ORM. This book was released on 2011-04-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In flight from the tame familiarity of home in Bombay, a twenty-six-year-old cricket journalist chucks his job and arrives in Guyana, a forgotten colonial society of raw, mesmerizing beauty. Amid beautiful, decaying wooden houses in Georgetown, on coastal sugarcane plantations, and in the dark rainforest interior scavenged by diamond hunters, he grows absorbed with the fantastic possibilities of this new place where descendants of the enslaved and indentured have made a new world. Ultimately, to fulfill his purpose, he prepares to mount an adventure of his own. His journey takes him beyond Guyanese borders, and his companion will be the feisty, wild-haired Jan. In this dazzling novel, propelled by a singularly forceful voice, Rahul Bhattacharya captures the heady adventures of travel, the overheated restlessness of youth, and the paradoxes of searching for life's meaning in the escape from home. The Sly Company of People Who Care is the winner of the 2012 Royal Society of Literature Ondaatje Prize.

Download or read book Tiffany Sly Lives Here Now written by Dana L. Davis and published by Harlequin. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’ve got seven days to come clean to my new dad. Seven days to tell the truth…” For sixteen-year-old Tiffany Sly, life hasn’t been safe or normal for a while. Losing her mom to cancer has her a little bit traumatized and now she has to leave her hometown of Chicago to live with the biological dad she’s never known. Anthony Stone is a rich man with four other daughters—and rules for every second of the day. Tiffany tries to make the best of things, but she doesn’t fit into her new luxurious, but super-strict, home—or get along with her standoffish sister London. The only thing that makes her new life even remotely bearable is the strange boy across the street. Marcus McKinney has had his own experiences with death, and the unexpected friendship that blossoms between them is the only thing that makes her feel grounded. But Tiffany has a secret. Another man claims he’s Tiffany’s real dad—and she has only seven days before he shows up to demand a paternity test and the truth comes out. With her life about to fall apart all over again, Tiffany finds herself discovering unexpected truths about her father, her mother and herself, and realizing that maybe family is in the bonds you make—and that life means sometimes taking risks.

Download or read book One Cool Friend written by Toni Buzzeo and published by Penguin. This book was released on 2012-01-10 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2013 Caldecott Honor Book. From New York Times bestselling author Toni Buzzeo and Caldecott Medal winning illustrator David Small, comes a cool tale about an unlikely friendship. On a spontaneous visit to the aquarium, straight-laced and proper Elliot discovers his dream pet: a penguin. When he asks his father if he may have one (please and thank you), his father says yes. Elliot should have realized that Dad was probably thinking of a toy penguin, not a real one… Clever illustrations and a wild surprise ending make this sly, silly tale a kid-pleaser from start to finish.

Download or read book When a Dragon Moves In written by Jodi Moore and published by Flashlight Press. This book was released on 2015-01-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a beautiful day at the beach, a young boy brings his bucket, shovel, and imagination, and builds a perfect sand castle. Right away, a dragon moves in. The boy decides to befriend his dragon and they spend time roaming the shore, flying a kite, braving the waves, defying bullies, and roasting marshmallows—all while Dad is busy sunbathing and Mom is engrossed in her book. Unfortunately, no one believes the boy when he tries to share the news of this magnificent creature. That's when the mischief begins, and the dragon becomes a force to be reckoned with. While adults will recognize the naughty antics as a ploy for attention, children will dissolve into giggles as the dragon devours every last sandwich, blows bubbles in the lemonade, and leaves claw prints in the brownies. Maybe the dragon really is running amok on the beach, or maybe it's a little boy's imagination that is running wild.

Download or read book Charles and Emma written by Deborah Heiligman and published by Henry Holt and Company (BYR). This book was released on 2009-01-06 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charles Darwin published The Origin of Species, his revolutionary tract on evolution and the fundamental ideas involved, in 1859. Nearly 150 years later, the theory of evolution continues to create tension between the scientific and religious communities. Challenges about teaching the theory of evolution in schools occur annually all over the country. This same debate raged within Darwin himself, and played an important part in his marriage: his wife, Emma, was quite religious, and her faith gave Charles a lot to think about as he worked on a theory that continues to spark intense debates. Deborah Heiligman's new biography of Charles Darwin is a thought-provoking account of the man behind evolutionary theory: how his personal life affected his work and vice versa. The end result is an engaging exploration of history, science, and religion for young readers. Charles and Emma is a 2009 National Book Award Finalist for Young People's Literature.

Download or read book Stallone written by Frank Sanello and published by Mainstream Publishing. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his sculpted physique and brooding good looks, Sylvester Stallone remains the quintessential movie star. In this biography--based on exclusive interviews with Stallone, his outspoken mother, his second wife, and a host of fellow celebrities and friends--this most private of public figures is revealed. Frank Sanello looks not only at Stallone's personal life, which fans will find as compelling as any of his action pictures, but also at his film career, from cartoon icon to failed comic actor to re-energized action hero. Frank Sanello has written biographies of Sharon Stone, Tom Cruise, Eddie Murphy, Will Smith, and Steven Spielberg. A former film critic for the Los Angeles Daily News, his work has also appeared in The Washington Post, the Los Angeles Times, and People.

Download or read book Hedgehog Needs a Hug written by Jen Betton and published by Penguin. This book was released on 2018-06-19 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone needs hugs, even if they're prickly. When Hedgehog wakes up feeling down in the snout and droopy in the prickles, he knows a hug will make him feel much better. But none of his animal friends are eager to wrap their arms around Hedgehog's prickles, and he's too smart to fall for Fox's sly offer. Then Hedgehog gets a surprise: Another animal in the forest is feeling exactly the same way. Luckily, both are kind and brave enough for the perfect hug.

Download or read book Paradise Alley written by Sylvester Stallone and published by Berkley Publishing Group. This book was released on 1978 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Still Life written by Sarah Winman and published by Penguin. This book was released on 2021-11-02 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Good Morning America Book Club Pick A Veranda Magazine Book Club Pick A captivating, bighearted, richly tapestried story of people brought together by love, war, art, flood, and the ghost of E. M. Forster, by the celebrated author of Tin Man. Tuscany, 1944: As Allied troops advance and bombs fall around deserted villages, a young English soldier, Ulysses Temper, finds himself in the wine cellar of a deserted villa. There, he has a chance encounter with Evelyn Skinner, a middle-aged art historian who has come to Italy to salvage paintings from the ruins and recall long-forgotten memories of her own youth. In each other, Ulysses and Evelyn find a kindred spirit amidst the rubble of war-torn Italy, and set off on a course of events that will shape Ulysses's life for the next four decades. As Ulysses returns home to London, reimmersing himself in his crew at The Stoat and Parot—a motley mix of pub crawlers and eccentrics—he carries his time in Italy with him. And when an unexpected inheritance brings him back to where it all began, Ulysses knows better than to tempt fate, and returns to the Tuscan hills. With beautiful prose, extraordinary tenderness, and bursts of humor and light, Still Life is a sweeping portrait of unforgettable individuals who come together to make a family, and a deeply drawn celebration of beauty and love in all its forms.

Download or read book Pretty Sly written by Elisa Ludwig and published by Harper Collins. This book was released on 2014-03-18 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pretty Sly is Elisa Ludwig's heart-pounding sequel to Pretty Crooked and the second book in a trilogy perfect for fans of Sarah Mlynowski, Ally Carter, or Sara Shepard. Willa Fox was ordered to stay out of trouble by a juvenile court judge. But that was before her house was ransacked . . . and her mother went missing. Now Willa and her sexy crush, Aidan, must violate her probation and hit the California highway in search of her mom. When Willa and Aidan wind up being the focus of a national manhunt, their journey becomes dangerously criminal. Soon Willa realizes it's easier to escape the law than the truth. And everything she thought she knew about her mom—and her life—was wrong.

Download or read book Sly written by Rick Feneley and published by Momentum. This book was released on 2014-02-11 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the Bulli Boys, if you're brave enough. Sly Fox lives with his one-legged alcoholic father, incontinent Communist grandfather and his dog, Comrade, in a run-down beach shack in the coastal town of Little Bulli. New-boy-in-town Brett 'Harry' Harrison is intrigued by the outcast Sly and strikes up an unlikely and forbidden friendship with him. Together the boys discover the delights of sex, drugs and cheap booze, but their great passion is the story of Sly's pioneering ancestors, as revealed by the dusty and fragile Fox family chronicles. Sly and Harry's friendship is indestructible, or so they think, until a shocking act of betrayal alters the course of their lives forever.

Download or read book Sylvester Stallone written by Rocco Raimondi and published by . This book was released on 2020-10-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sylvester Stallone teaches us with his films to overcome any limit and obstacle, to face any enemy and any difficulty. He teaches us to start from scratch, to fight and to continue to live. Never give up.

Download or read book The Influencing Machine Brooke Gladstone on the Media written by Brooke Gladstone and published by W. W. Norton & Company. This book was released on 2011-05-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mind-opening, thought-provoking and incredibly timely… An absolutely spectacular read."—Cory Doctorow, BoingBoing A million listeners trust NPR's Brooke Gladstone to guide them through the complexities of the modern media. Bursting onto the page in vivid comics by acclaimed artist Josh Neufeld, this brilliant radio personality guides us through two millennia of media history, debunking the notion that "The Media" is an external force beyond our control and equipping us to be savvy consumers and shapers of the news. Owing to the graphic format, this book is readable only on larger screens and devices.

Download or read book Slade House written by David Mitchell and published by Random House. This book was released on 2015-10-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller by the author of The Bone Clocks and Cloud Atlas | Named One of the Best Books of the Year by San Francisco Chronicle, NPR, Los Angeles Times, The Guardian, The Telegraph, National Post, BookPage, and Kirkus Reviews Keep your eyes peeled for a small black iron door. Down the road from a working-class British pub, along the brick wall of a narrow alley, if the conditions are exactly right, you’ll find the entrance to Slade House. A stranger will greet you by name and invite you inside. At first, you won’t want to leave. Later, you’ll find that you can’t. Every nine years, the house’s residents—an odd brother and sister—extend a unique invitation to someone who’s different or lonely: a precocious teenager, a recently divorced policeman, a shy college student. But what really goes on inside Slade House? For those who find out, it’s already too late. . . . Spanning five decades, from the last days of the 1970s to the present, leaping genres, and barreling toward an astonishing conclusion, this intricately woven novel will pull you into a reality-warping new vision of the haunted house story—as only David Mitchell could imagine it. Praise for Slade House “A fiendish delight . . . Mitchell is something of a magician.”—The Washington Post “Entertainingly eerie . . . We turn to [Mitchell] for brain-tickling puzzle palaces, for character studies and for language.”—Chicago Tribune “A ripping yarn . . . Like Shirley Jackson’s Hill House or the Overlook Hotel from Stephen King’s The Shining, [Slade House] is a thin sliver of hell designed to entrap the unwary. . . . As the Mitchellverse grows ever more expansive and connected, this short but powerful novel hints at still more marvels to come.”—San Francisco Chronicle “Like Stephen King in a fever . . . manically ingenious.”—The Guardian (U.K.) “A haunted house story that savors of Dickens, Stephen King, J. K. Rowling and H. P. Lovecraft, but possesses more psychic voltage than any of them.”—Pittsburgh Post-Gazette “Tightly crafted and suspenseful yet warmly human . . . the ultimate spooky nursery tale for adults.”—The Huffington Post

Download or read book Vladimir written by Julia May Jonas and published by Simon and Schuster. This book was released on 2022-02-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An NPR, Washington Post, Time, People, Vulture, Guardian, Vox, Kirkus Reviews, Newsweek, LitHub, and New York Public Library Best Book of the Year * “Delightful…cathartic, devious, and terrifically entertaining.” —The New York Times * “Timely, whip-smart, and darkly funny.” —People (Book of the Week) A provocative, razor-sharp, and timely debut novel about a beloved English professor facing a slew of accusations against her professor husband by former students—a situation that becomes more complicated when she herself develops an obsession of her own... “When I was a child, I loved old men, and I could tell that they also loved me.” And so we are introduced to our deliciously incisive narrator: a popular English professor whose charismatic husband at the same small liberal arts college is under investigation for his inappropriate relationships with his former students. The couple have long had a mutual understanding when it comes to their extra-marital pursuits, but with these new allegations, life has become far less comfortable for them both. And when our narrator becomes increasingly infatuated with Vladimir, a celebrated, married young novelist who’s just arrived on campus, their tinder box world comes dangerously close to exploding. With this bold, edgy, and uncommonly assured debut, author Julia May Jonas takes us into charged territory, where the boundaries of morality bump up against the impulses of the human heart. Propulsive, darkly funny, and wildly entertaining, Vladimir perfectly captures the personal and political minefield of our current moment, exposing the nuances and the grey area between power and desire.