Download or read book Sloth Yoga written by Willow Creek Press and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This charming book hilariously illustrates that yoga isn't just for people anymore! A Sloth persuing total relaxation and mindfulness meditation demonstrate classic poses that would seem impossible to achieve, were it not for the photographic proof presented here. These sloth yogis are in no rush to complete their yoga sequence, it often takes an entire month just to complete a single pose. Sloth Yoga takes this popular meditative practice to a new level of Zen. Yes, yes, and yes! Paired with inspiring Zen, yoga and meditation quotes, Sloth Yoga is posed to inform and delight all human practitioners of the ancient discipline. What a unique way to bring humor and relaxation into someones life by giving them this unique book as a gift.
Download or read book Sloth Yoga written by Yoga Time and published by Independently Published. This book was released on 2018-12-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Namaste Sloth. Great journal gift for yoga enthusiasts and sloth loversGreat gift for those who want more peace in their life, and love Yoga or meditation
Download or read book My First Yoga written by DK and published by Penguin. This book was released on 2020-01-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energize, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practicing the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose, broadening their vocabulary. The sturdy board book is made for kids to get hands-on with and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness -- it's never too early to start!
Download or read book Light on Life written by B.K.S. Iyengar and published by Rodale Books. This book was released on 2006-09-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Download or read book The Grateful Giraffe written by Giselle Shardlow and published by . This book was released on 2017-04-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Express your feelings through yoga poses for toddlers! Join our six yoga kids from around the world as they learn about various animals and relate their behaviors to our feelings. Be a caring koala, a cranky crocodile, or a curious cat. Visit countries around the world, learn about various animals, and talk about feelings! This feelings yoga book for toddlers and preschoolers includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The book links several yoga poses to create a coherent and meaningful sequence for very young children. This feelings yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for young children.
Download or read book Playful as a Panda Peaceful as a Sloth written by Saskia Lacey and published by duopress. This book was released on 2021-05-11 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a chatterbox? You might have a lot in common with dolphins. Maybe you are adventurous, like penguins. Or you love to eat and play together with your “pack” of friends, like wolves do. All animals have powers that humans can learn from and that often show us a way we can grow. Giraffes may be the world's tallest animal, but they are very gentle; polar bears are strong but they also love to cozy up in a warm place. This creative and beautifully illustrated book will help children, ages 3 and up, discover their favorite animal and encourage them to practice fun activities inspired by the animal’s behavior. Kids can find peace with sloth yoga, waddle-race while mimicking a penguin, and design a garland to pay tribute to their animal pack. The book features 12 animals.
Download or read book Breaking Free from Sloth written by Donna Farhi and published by Harper Collins. This book was released on 2012-02-07 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this selection from Bringing Yoga to Life, one of America’s most respected and loved Yoga teachers helps free us from the trivial humdrum of daily life and shows us how to live more fully by connecting with our soul. In Breaking Free from Sloth, Donna Farhi presents the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students and writing in an engaging and accessible style, Farhi guides readers through the pitfalls of sloth and reveals the promises of navigating a spiritual practice. “If we define a Yoga practice as an awareness of and investment in our most cherished values, we may be dismayed to discover how little real energy we designate to the central purpose of our life. So when I speak of a habitual disinclination toward effort, I am speaking specifically about purposeful effort. In what ways are we sabotaging ourselves, and how can we extricate ourselves from the mire of self-indulgence?”—from Breaking Free from Sloth
Download or read book The Kingdom the Power and the Glory Western Yoga written by Craig J. Leggat and published by Balboa Press. This book was released on 2020-08-20 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Western Yoga has been taught for about 3,000 years. It is the source of western civilisation and democracy. Western Yoga is very different to the yoga of India that is taught in yoga schools today around the world. Pythagoras, Socrates, Plato and Aristotle learned Western Yoga and then taught it in their Mystery Schools.
Download or read book Sloth Yoga written by Reading Smart and published by . This book was released on 2019-11-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Graphic Design Composition Notebook Journal This paperback notebook is 6" x 9" and has 120 pages that are wide ruled. Perfect gift for sloth fans and baby sloths lovers. People who love yoga and meditation will love this awesome notebook. Great present idea with a trendy design for any student from Pre-K, kindergarten, middle school, high school, and college. Teachers and students will love this awesome notebook for school supplies. Great addition to any book bag or backpack. It can be used as a notebook, journal or composition book. Perfect for travel journals, writing down recipes, memory books, taking notes, home schooling, writing stationery, to do lists, diary, planning and organizing, inspirations and journals.
Download or read book The Mindful Sloth written by Lynda Haffey and published by Nightingale Books. This book was released on 2021-05-27 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Life is like food, if you gulp you can't taste it," says Bob. Bob the sloth has lots to say if only the other animals in the rainforest would take time to listen. Toucan bird, anaconda, piranha fish, poison dart frog, howler monkey and anteater all consider him as lazy, hanging in his tree all day long. Bob is about to show them how wrong they really are... and maybe they will learn a few life lessons along the way. Set in the beautiful rainforest of Borneo, this book is a refreshing and fun reminder of how we should really live life, and how mindfulness can be part of everyone's everyday.
Download or read book The Yoga Zoo Adventure written by Helen Purperhart and published by Hunter House. This book was released on 2008 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A SmartFun book for ages 3-7"--Cover.
Download or read book Sloth Wasn t Sleepy written by Kate Messner and published by Sounds True. This book was released on 2021-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For any child having trouble getting to sleep, the most lovable animal in the rain forest is here to help. One night at bedtime, Sloth wasn’t sleepy. “What if I worry when I try to fall asleep?” Sloth said. “Ah ... worries,” Mama said. “We will have to let them go.” A tough day, a bad dream, a scary noise ... these are just a few of the things that can keep kids wide awake and frightened after dark. But Mama Sloth knows the secrets for calming worried minds and getting to sleep—and as she shares them with her daughter, young readers will learn valuable relaxation skills that last a lifetime. Sloth Wasn’t Sleepy does more than provide a sweet bedtime story—kids will join Sloth to learn mindfulness practices such as “shrinking down” fears in their mind and calming their body through breath and simple visualizations. Kate Messner’s beautiful book helps parents and kids relax into dreamland with a sense of peace, safety, and belonging.
Download or read book Good Night Animal World written by Giselle Shardlow and published by Createspace Independent Publishing Platform. This book was released on 2013-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say good night to the animals of the world! Join six Kids Yoga Stories characters as you perch like a bald eagle, crouch like a tiger, and curl up like a sloth. Learn about animals, explore movement, and unwind together before bedtime!
Download or read book Yoga Journal written by and published by . This book was released on 1989-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Routledge Library Editions Yoga written by Various and published by Routledge. This book was released on 2021-03-29 with total page 1942 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nine-volume set reprints valuable early works introducing the philosophy and practices of Yoga to a Western audience, and provides key analysis by some of its leading practitioners. Indian, Taoist and Buddhist yogas are examined, and their relation to the West, including Christianity.
Download or read book Yoga for Menopause and Beyond written by Niamh Daly and published by Human Kinetics. This book was released on 2024-06-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book provides yoga practices and other strategies to support women as they go through the stages of menopause"--
Download or read book The Sloth Who Slowed Us Down written by Margaret Wild and published by Abrams. This book was released on 2018-08-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the speediest family in the world finds a sweet, slow sloth on their doorstep, they take him in. But, little do they know, their new pet has quite a bit to teach them. For Amy’s family, there simply aren’t enough hours in the day to get everything done. Mom rushes through her work. Dad rushes through his chores. Even little Amy rushes through dinner. But Sloth does things slowly. He likes to take long, leisurely baths with lots and lots of bubbles. He plays drawn-out, imaginative games. He eats his food slowly, enjoying one small bite at a time. After a few weeks of caring for their new pet, Amy’s family finds that they actually do have enough time to tell one another stories or go for long walks together after dinner—so long as they stop rushing around so much. The Sloth Who Slowed Us Down is a celebration of slowing down and remembering the important things in life.
