Download or read book The Slim Fast Body mind life Makeover written by Lauren Hutton and published by ReganBooks. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fourteen-day weight loss and fitness program combines the use of the Slim-Fast diet plan with more than seventy-five quickly prepared recipes.
Download or read book Slim written by Ronald Lewin and published by Wordsworth Editions. This book was released on 1999 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Field Marshal the Viscount Slim was blessed with none of the advantages of wealth and social position that eased the progress of many army officers. With only his integrity, personality and intellect he rose to the pinnacle of his career.
Download or read book Slim Mind written by Catherine Sykes and published by . This book was released on 2018-02-26 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New, Powerfully Effective Way To Shed Excess Weight Using Cognitive Behavioural Therapy. You'll Never Look At Dieting The Same Way Again. You've tried different fad diets that promised you the world if you just implement this new "diet hack." Each time, you feel pumped. This time will be different, you think. Excited at the prospect of looking like a model within "a few weeks," you religiously follow every instruction laid out. A week passes. Two weeks. You hop on the scale. From here on out. One of two things can happen: You'll lose weight, but you'll always be stuck with nagging hunger or you'll won't lose any weight at all. Disillusionment sets in. You go on halfheartedly, then, you give up. If you're reading this, this is probably you. But this is about to change. If you're tired of making the same eating mistakes over and over again, if you'retired of fad diets pushed forward by "gurus" who simply push rehashed advice from the web and declare it to be the holy grail of weight loss that is simply impractical or flat out don't work, then psychological program is for you. In the Slim Mind: A Psychologist's Guide to Permanent Weight Loss, Dr. Catherine Sykes cuts out all the gimmicks that are rife in today's dieting industry and lays down the ultimate guide for losing that extra weight and making you feel better about yourself using psychological research evidence. She completely takes the guesswork out of using cognitive behavioral therapy (CBT) to change your thinking which will ultimately manifest in your physiology and physical appearance. With countless hours of profound research on the intricate interrelationship between dieting and cognitive behavioral therapy condensed in a single book, Slim Mind will get you started on the way to getting your life back. However, there is an important caveat: Slim Mind is not designed to be another "Get Slim Quick" program. There is enough of that already. It takes time to lose weight permanently. With that caveat aside, here's what you'll discover in this life-changing program: * How to change your mindset towards food and eating so that you can enjoy long-term change. * The only two essential tools you need to reliably lose weight. Say goodbye to complicated machines and devices that just makes you feel good and does absolutely nothing to help your weight loss cause! * How to start your own collection of meals that is suitable for you and your lifestyle. * How your "obesogenic" environment is preventing you from losing weight and steps to conquer it. * How to create your own personal motivation companion to help you blast your excess weight. * How to pick your natural positive strengths and use them as a tool to help you lose weight. * Food principles that will fast track effective weight loss. * ...and many more! Deeply intuitive and practical, Slim Mind is a program like no other. It simplifies scientific psychological evidence to help you regain control of your body and take back your life. Dr. Catherine Sykes is a Chartered Psychologist. A Cognitive Behavioral Therapist accredited by the British Association for Behavioral and Cognitive Psychotherapies (BABCP), she has helped countless clients deal with their weight problems using CBT. She is also a member of the Health and Care Professions Council (HCPC) and the Associate Fellow (AFBPsS) of British Psychological Society (BPS). She is on the BPS register of Coaching Psychologists. Click the BUY NOW button To Get Started TODAY!
Download or read book Slim Master of War written by Robert Lyman and published by Constable. This book was released on 2016-06-02 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Elegantly written and beautifully produced' TLS How 'Uncle Bill' won the war in Burma Defeated and demoralised, British units in the Far East had virtually been ejected from Burma when, in 1943, General W. J. Slim organised, trained and then deployed his famous 'forgotten' 14th Army to devastating effect, defeating the Japanese twice and liberating Burma in the process. One of the most innovative soldiers of his generation, Slim's 'smart' style of soldiering was startling in its modernity - and with it he achieved something no one believed possible. An intelligent, compassionate commander, the unconventional Slim was also a heroic figure to the men he commanded - known affectionately to the ranks as 'Uncle Bill'. This biography tells the fascinating story of how he brought victory out of defeat; Lyman now gives him his rightful place, alongside Patton and Guderian, in the pantheon of eminent and unorthodox Second World War commanders.
Download or read book In the Mind of a Master written by Slim Spurling and published by iUniverse. This book was released on 2012-08-27 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slim Spurling was an inventor, researcher, and internationally recognized dowser. He developed the Light-Life (tm) Ring in 1991, which became the prototype of a cutting edge tensor technology. The science represented in the Light-Life (tm) Technology is both ancient and modern. Quantum physics has shown us that ultimately everything is light and energy. This has been demonstrated with the Light-Life (tm) Tools in the energizing of food and water, cleaning of the environment, and the shift in consciousness. *** Geobiology is the study of the influence of earth energies on all forms of life: man, animal, and plant. Normally silent and invisible, these energy fields are felt by many and affect lives in profound ways. With increasing amounts of distorted earth energies appearing on the local and global scene, people need to be aware of the existence of this phenomenom and learn how to remediate its effects so the pain and suffering associated with it can be reduced. Slim Spurling's Light-Life (tm) Tools and Technology offer a means to work with rebalancing our environment in a non-intrusive way without creating an additional burden on the earth. *** This book will guide you in the applications of Slim Spurling's Tools in developing a deeper connection to life and truth. His Light-Life (tm) Harmonizers are known to raise conscious awareness allowing you to attain greater focus. Comprehensive support for the shift mankind expects in 2012 and beyond is offered. Slim Spurling's Tools have been helpful to many people in: Improving their health Decreasing Stress Reducing the necessity for chemicals in the home Calming severe weather Cleaning the environment
Download or read book Adventure written by and published by . This book was released on 1911 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Slim Hardy Mystery Series Books 1 3 written by Jack Benton and published by AMMFA Publishing. This book was released on 2021-08-28 with total page 687 pages. Available in PDF, EPUB and Kindle. Book excerpt: THREE CLASSIC TRADITIONAL BRITISH P.I. MYSTERIES: THE FIRST THREE SLIM HARDY MYSTERIES COLLECTED TOGETHER FOR THE FIRST TIME. THE MAN BY THE SEA John "Slim" Hardy, heavy drinker and disgraced soldier turned bumbling private detective, is hired to investigate Ted Douglas, an investment banker who slips out of work every Friday to visit a desolate cove on the Lancashire coast. There, he walks to the shore, opens an old book, and begins to read aloud. His wife thinks he's having an affair. Slim thinks he's insane. The truth is more incredible than either could imagine. The Man by the Sea is the sensational debut novel by Jack Benton, a classic story of love, betrayal, murder, and intrigue. THE CLOCKMAKER'S SECRET A buried clock holds the key to a decades-old mystery. On holiday to escape the nightmares of his last case, disgraced soldier turned private detective John “Slim” Hardy comes upon something buried in the peat on Bodmin Moor. Unfinished and water-damaged but still ticking, the old clock provides a vital clue to an unsolved missing-persons case. As Slim begins to ask questions of the tiny Cornish village of Penleven, he is drawn into a world of lies, rumours, and secrets, some of which the residents would prefer to stay buried. Twenty-three years ago, a reclusive clockmaker left his workshop and walked out onto Bodmin Moor, taking his last, unfinished clock with him. He disappeared. Slim is determined to find out why. The Clockmaker’s Secret is the stunning sequel to Jack Benton’s acclaimed debut, The Man by the Sea. THE GAMES KEEPER Having fallen on hard times, disgraced soldier turned private investigator John “Slim” Hardy is hired by rich and enigmatic land owner Oliver Ozgood to uncover the identity of a mysterious blackmailer. The man is demanding a fortune in exchange for his silence. He claims to be Dennis Sharp, a former employee of Ozgood, and threatens to reveal secrets that will soil Ozgood’s family name and send the patriarch to prison. There’s only one problem. Dennis Sharp is dead, killed by Ozgood himself. In search of answers, Slim moves to the remote rural hamlet of Scuttleworth in the Devonshire countryside, where he will confront demons both from within and without in his most challenging case yet.
Download or read book Opportunity written by Charles Spurgeon Johnson and published by . This book was released on 1928 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Slim Mind written by Catherine Sykes and published by . This book was released on 2016-10-14 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slim Mind is for people who know in their hearts that another fad diet is not going to work and want to understand more about the psychology of dieting and eating. It for those who are gradually waking up to the fact that being slim is not quick and easy despite the lure to believe the marketing claims. It is for those who know deep down that understanding more about eating patterns is important and want to understand their relationship with food to change unhealthy habits. Slim Mind is for those who want long-term change. Discover scientifically proven psychological techniques that work.Learn:-why you reach for certain foods.-how to deal with emotional eating.-how to trust yourself not to overeat.-how to deal with people who want you to eat more.-how to maintain weight loss.-why restricting foods does not work.-why visualising your success is important.-to understand how your past experiences can trip you up when you want to loose weight.-simple techniques to stay motivated and committed to weight loss.-to gradually build a new mindset that will make you act and think like a slim person.Dr Catherine Sykes is a health psychologist. She has spent a large part of her career researching health behaviour change. She has drawn up evidence from the scientific world and her private practice in developing Slim-Mind.She takes you through a series of psychological techniques, including cognitive behaviour therapy, to help you understand your eating behaviours and provides you with techniques to help you make lasting changeOne to one psychological sessions can be booked if needed (Skype or face to face). See: www.drcatherinesykes.comJoin the Slim Mind Facebook Community for extra support and encouragement:https://facebook.com/drslimmind
Download or read book The Craftsman written by and published by . This book was released on 1912 with total page 1304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Slim Calm Sexy Diet written by Keri Glassman and published by Rodale Books. This book was released on 2012-03-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this second installment of the Slim Calm Sexy series from Women's Health, nutrition expert Keri Glassman empowers readers to take control of their forks and focus on a revolutionary new way of eating--one that will help them lose weight, conquer stress, and look and feel their best every day. Using cutting-edge research that shows how certain foods work in tandem with the body's natural systems, the author demonstrates how our traditional way of eating promotes fat and stress, and explains the simple tweaks that can turn "fat, frazzled, and frumpy" into "slim, calm, and sexy." Featuring indulgent recipes like Raspberry & Ricotta French Toast and Bison-Stuffed Red Pepper, satisfying Slim Snacks, and supercharged Slim Smoothies, this diet plan isn't about counting calories or deprivation-it's about eating more of the right foods. The Slim Calm Sexy Diet is so effective because it not only tells you what to eat, it tells you when to eat-eliminating the stress that leads to hunger and overeating. The diet also includes a comprehensive fitness plan that combines supercharged cardio, calorie-burning strength training, and energy-boosting yoga (that also tones and lengthens). The result is a sleek, sexy shape, smooth skin, a happier mood, and a more satisfying sex life. Packed with easy-to-prepare recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate guide to mind/body bliss.
Download or read book Our Paper written by and published by . This book was released on 1907 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Old West Adventures of Ornery and Slim written by Montana Kid Hammer and published by AuthorHouse. This book was released on 2009-02-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This historically based fictional novel tells on a pair of working cowmen and their exploits in the American old west. This story chronicles a veteran cowhand, Patrick O’Connor, (Ornery) and his tenderfoot saddle partner, Francis Slimmery, (Slim), and how they made their way west to come into the steady employment of the ranch known as the, “O U T (Oh-Ewe-Tee) Spread”. Further told is how the two main characters come to deal with life, contending; with their critters (cows), the elements of nature, the lay of the land, outlaws, wildlife, their friends, calico-friends, and each other, all the while toiling to tame their corner of the prairie west. Conveyed are the simple, but oft’ humorous and life like escapades of these two laboring cow-saddlers, as they commence to ply their cow craft for the “brand”. The setting for these accounts is far less fictional, and transpires on the very real North American frontier, circa 1880’s. Told about as well is the time-honored cowboy code, one pervasive to the people of this era and played out by the two central figures. These tales dabble in the daily deeds, trials, and tribulations of nearly every aspect of a cowman’s existence during that period. The anecdotal activities are set to expose the full range of endeavors, from the slow and arduous boredom of ranch chores, to the split second moments of hair-raising and life-threatening perils oft’ encountered along the trails. The chapters in this story are intended to rekindle the feeling of an old west evening around the campfire, filled with tales of cowboy adventures, escapades packed with; love and luck, kinship and hardship, calamity and triumph, wisdom and self-exploration, all via the exploits of these two saddleback heroes and their friends. All this, and shared in the old-fashioned American story-telling tradition.
Download or read book The Slim Hardy Mystery Series Books 4 6 written by Jack Benton and published by Chris Ward. This book was released on 2022-06-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The second collection of Jack Benton’s thrilling Slim Hardy Mysteries, including books 4-6 in the series: Slow Train, The Angler’s Tale and Eight Days. Slow Train On the evening of Saturday, January 15th, 1977, a local commuter train is delayed at a small village station by a freak blizzard. Young nurse Jennifer Evans, keen to get back to her family, plans to walk the last couple of miles to her home in a neighbouring village. She phones her daughter to confirm that she’s on her way, but she never arrives home.In the ensuing police investigation, no trace of Jennifer Evans is ever found. The only evidence is a photograph taken by a fellow passenger of footprints in the snow in front of Holdergate station. It appears someone was fleeing for their life…. Contacted by Jennifer’s daughter, at first it seems private investigator John “Slim” Hardy has no chance of solving a forty-two-year-old mystery. But as the case begins to unravel, Slim finds himself caught in the centre of a whirlwind which will send him spinning to a dramatic conclusion. The Angler’s Tale Attempting to forget his problems with the bottle, former soldier turned private detective John “Slim” Hardy joins what ought to be a peaceful fishing package holiday in Dartmouth, South Devon. But when a violent tragedy affects one of the other tour guests, Slim finds himself on the trail of a potential killer. Set in the beautiful surrounds of the River Dart estuary and Agatha Christie’s Greenway, The Angler’s Tale will take Slim Hardy into places darker than any he has faced before. Eight Days After nearly a year out of the game, former soldier turned private detective John "Slim" Hardy takes what he hopes will be an easy comeback case in the quiet Devonshire town of Launceston. The disappearance in mysterious circumstances of local schoolgirl Emily Martin left police clueless. After being missing for eight days, her sudden reappearance left them equally baffled. Apparently unharmed, Emily claimed no memory of her period of abduction, and in time, the investigation faded. Two years later, as her relationship with her daughter falls apart, Emily's desperate mother Georgia turns to Slim, wanting answers. Her eight days missing has changed Emily, so much so that Georgia is unsure the girl is even her daughter at all ... The Slim Hardy Mysteries The Man by the Sea The Clockmaker’s Secret The Games Keeper Slow Train The Angler’s Tale Eight Days When the Wind Blows (coming soon)
Download or read book The Slim Hardy Mysteries Books 7 9 written by Jack Benton and published by Jack Benton. This book was released on with total page 637 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Slim Hardy Mystery Series Books 7-9 collected together. When the Wind Blows Traumatised by a recent case, private investigator John “Slim” Hardy tries to create a new life for himself on the remote Cornish coast. However, when he is recognised by a local woman, he is unable to resist the draw of a dark mystery which has left a long shadow over the village. Fourteen years earlier, a local man, Richard Maynard, died in mysterious circumstances. The only witness was his five-year-old daughter, Ellen. Now, Richard’s sister, Wendy, wants answers. But the only person who might have them is Ellen, now a wraith haunting the dark recesses of a nearby town. The Circus Lights One autumn night in 1992, young trapeze artist Maria’s circus career is cut short by a shocking fall. Later investigation reveals sabotage, but by then the ramshackle Southern Cross Circus has folded, and its garrulous ring master and owner fled to Spain. And the prime suspect in the possible crime, Maria’s boyfriend, has disappeared without trace, never to be seen again. After a chance encounter with Maria decades afterwards, private investigator John “Slim” Hardy sets out to uncover the truth. Here the Road Ends When her mentally disabled son develops a strange obsession, Audrey Johnson contacts private investigator John “Slim” Hardy for help. Andy Johnson has been making teddy bears and leaving them on the memorial of a nine-year-old girl who drowned on Dartmoor more than forty years ago. When nothing will put him off his bizarre tribute to a child who died before he was even born, Slim moves to the peaceful rural community of Brentor to investigate. However, as he digs deeper into the past, he uncovers a bombshell that will rock the quiet, private community to its very core.
Download or read book A Slim Book about Narrow Content written by Gabriel M. A. Segal and published by MIT Press. This book was released on 2000-06-02 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A good understanding of the nature of a property requires knowing whether that property is relational or intrinsic. Gabriel Segal's concern is whether certain psychological properties—specifically, those that make up what might be called the "cognitive content" of psychological states—are relational or intrinsic. He claims that content supervenes on microstructure, that is, if two beings are identical with respect to their microstructural properties, then they must be identical with respect to their cognitive contents. Segal's thesis, a version of internalism, is that being in a state with a specific cognitive content does not essentially involve standing in any real relation to anything external. He uses the fact that content locally supervenes on microstructure to argue for the intrinsicness of content. Cognitive content is fully determined by intrinsic, microstructural properties: duplicate a subject in respect to those properties and you duplicate their cognitive contents. The book, written in a clear, engaging style, contains four chapters. The first two argue against the two leading externalist theories. Chapter 3 rejects popular theories that endorse two kinds of content: "narrow" content, which is locally supervenient, and "broad" content, which is not. Chapter 4 defends a radical alternative version of internalism, arguing that narrow content is a variety of ordinary representation, that is, that narrow content is all there is to content. In defending internalism, Segal does not claim to defend a general philosophical theory of content. At this stage, he suggests, it should suffice to cast reasonable doubt on externalism, to motivate internalism, and to provide reasons to believe that good psychology is, or could be, internalist.
Download or read book Slim by Design written by Brian Wansink and published by Harper Collins. This book was released on 2014-09-23 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink’s Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food. The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.
