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EBookClubs

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Book Sleepwalking in Daylight

Download or read book Sleepwalking in Daylight written by Elizabeth Flock and published by MIRA. This book was released on 2009-03-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once defined by her career and independence, stay-at-home mom Samantha Friedman finds that her days have been reduced to errands, car pools and suburban gossip. What was an easy decision for Sam years ago has become a nagging awareness that this life was her choice. Now she deals with a husband who shows up for dinner but is too preoccupied for conversation, and a daughter swathed in black clothing and Goth makeup who won't talk at all. Believing she's an adopted mistake, seventeen-year-old Cammy has fallen into sex and drugs and pours herself into a journal filled with poetry and pain. On parallel paths, mother and daughter indulge in desperate, furtive escapism—for Sam, a heady affair with her supposed soul mate, fueled by clandestine coffee dates and the desire to feel something; for Cammy, a secretive search for her birth mother punctuated by pills, pot and the need to feel absolutely nothing.

Book Sleepwalking in Daylight

Download or read book Sleepwalking in Daylight written by Elizabeth Flock and published by MIRA. This book was released on 2009-10-01 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once defined by her career and independence, stay-at-home mom Samantha Friedman realizes her life has become a routine of errands, car pools and suburban gossip. She deals with a husband who shows up for dinner but is too preoccupied for conversation, an increasingly moody daughter who won't talk at all, and wonders, Is this it? Since finding out she was adopted, seventeen-year-old Cammy Friedman has felt like an outsider. Unwilling to reach out to the parents she once adored, she shields herself behind black clothing and begins to drift into dangerous territory with questionable friends and risky behavior. Mother and daughter indulge in their own respective escapism— for Sam, clandestine coffee dates with a handsome stranger, fueled by the desire to feel something; for Cammy, a furtive search for her birth mother punctuated by sex, pills and the need to feel absolutely nothing—until a pivotal moment in an otherwise average day alters their relationships forever.

Book Why We Sleep

    Book Details:
  • Author : Matthew Walker
  • Publisher : Simon and Schuster
  • Release : 2017-10-03
  • ISBN : 1501144316
  • Pages : 368 pages

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Book Sleep

    Book Details:
  • Author : Carlos Schenck
  • Publisher : Penguin
  • Release : 2007
  • ISBN : 1583332707
  • Pages : 332 pages

Download or read book Sleep written by Carlos Schenck and published by Penguin. This book was released on 2007 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average adult will spend more than 200,000 hours sleeping in a lifetime, the equivalent of more than 8,000 days. Yet research has only just begun to decode the mysteries behind what really happens when we sleep. Now Dr. Carlos Schenck, one of the most prominent sleep doctors and researchers in the country, takes us on an extraordinary journey into the mechanisms of sleep and what can go wrong. Dr. Schenck explains and then offers solutions for the most common sleep disorders -insomnia, restless legs syndrome, sleep apnea, and more. But what sets this book apart is the fascinating new insights Schenck offers from the cutting-edge science that he and other researchers have pioneered in identifying, understanding, and explaining the realm of "parasomnias" - mysterious, more extreme sleep disorders such as sleep terrors, sleepwalking, dream-enactment, sleep violence, sleep-related eating disorder, sexsomnia, sleep paralysis, which affect at least 10 percent of Americans.

Book Sleep Like a Tiger

Download or read book Sleep Like a Tiger written by Mary Logue and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2013 Randolph Caldecott Honor Award In this magical bedtime story, the lyrical narrative echoes a Runaway Bunny - like cadence: "Does everything in the world go to sleep?" the little girl asks. In sincere and imaginative dialogue between a not-at-all sleepy child and understanding parents, the little girl decides "in a cocoon of sheets, a nest of blankets," she is ready to sleep, warm and strong, just like a tiger. The Caldecott Honor artist Pamela Zagarenski's rich, luminous mixed-media paintings effervesce with odd, charming details that nonsleepy children could examine for hours. A rare gem.

Book Dreamland  Adventures in the Strange Science of Sleep

Download or read book Dreamland Adventures in the Strange Science of Sleep written by David K. Randall and published by W. W. Norton & Company. This book was released on 2012-08-13 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engrossing examination of the science behind the little-known world of sleep. Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep. In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a third of our lives. Taking readers from military battlefields to children’s bedrooms, Dreamland shows that sleep isn't as simple as it seems. Why did the results of one sleep study change the bookmakers’ odds for certain Monday Night Football games? Do women sleep differently than men? And if you happen to kill someone while you are sleepwalking, does that count as murder? This book is a tour of the often odd, sometimes disturbing, and always fascinating things that go on in the peculiar world of sleep. You’ll never look at your pillow the same way again.

Book Textbook of Clinical Neurology

    Book Details:
  • Author : Christopher G. Goetz, MD
    MD
  • Publisher : Elsevier Health Sciences
  • Release : 2007-09-12
  • ISBN : 1416036180
  • Pages : 1382 pages

Download or read book Textbook of Clinical Neurology written by Christopher G. Goetz, MD
MD and published by Elsevier Health Sciences. This book was released on 2007-09-12 with total page 1382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized to approach patient problems the way you do, this best-selling text guides you through the evaluation of neurologic symptoms, helps you select the most appropriate tests and interpret the findings, and assists you in effectively managing the underlying causes. Its practical approach makes it an ideal reference for clinical practice. Includes practical, evidence-based approaches from an internationally renowned team of authors. Zeroes in on what you really need to know with helpful tables that highlight links between neurological anatomy, diagnostic studies, and therapeutic procedures. Offers a logical, clinically relevant format so you can find the answers you need quickly. Features a new, updated design for easier reference. Includes new full-color images and updated illustrations to facilitate comprehension of important concepts. Features updated chapters on the latest genetic- and immunologic-based therapies, advances in pharmacology, and new imaging techniques. Includes an expanded and updated CD-ROM that allows you to view video clips of patient examinations, download all of the book's illustrations, and enhance exam preparation with review questions.

Book What You Need to Know about Sleep Disorders

Download or read book What You Need to Know about Sleep Disorders written by John T. Peachey and published by Bloomsbury Publishing USA. This book was released on 2021-11-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep. Good sleep is essential for optimal health, yet a number of sleep disorders can interfere with consistent, restful sleep. From insomnia to sleep apnea and from narcolepsy to restless legs syndrome, these conditions can have an enormous impact on both the quantity and quality of an individual's sleep. What You Need to Know about Sleep Disorders is part of Greenwood's Inside Diseases and Disorders series. This series profiles a variety of physical and psychological conditions, distilling and consolidating vast collections of scientific knowledge into concise, readable volumes. A list of "Top 10" essential questions begins each book, providing quick-access answers to readers' most pressing concerns. The text follows a standardized, easily navigable structure, with each chapter exploring a particular facet of the topic. In addition to covering such basics as causes, signs and symptoms, diagnosis, and treatment options, books in this series delve into issues that are less commonly addressed but still critically important, such as effects on loved ones and caregivers. Case illustrations highlight key themes discussed in the book and are accompanied by insightful analyses and recommendations.

Book The Dysregulated Adult

    Book Details:
  • Author : Georgia A. DeGangi
  • Publisher : Academic Press
  • Release : 2012-02-17
  • ISBN : 0123850118
  • Pages : 519 pages

Download or read book The Dysregulated Adult written by Georgia A. DeGangi and published by Academic Press. This book was released on 2012-02-17 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: People experiencing disorders in regulation are highly sensitive to stimulation from the environment, emotionally reactive, and have difficulty maintaining an organized and calm life style. They are impulsive, easily frustrated, and as a result make decisions that lead to an overwrought state-or who conversely retreat entirely from the world. This disorder is most likely to accompany diagnoses of bipolar or mood disorder, anxiety, depression, obsessive-compulsive disorder, Asperger's syndrome, eating or sleep disorders, and/or attention deficit disorder. This book instructs therapists how best to treat the dysregulated adult, providing diagnostic checklists, and a chapter by chapter inventory in approaching treatment of dysregulation in a variety of life skills. Informs the therapist how dysregulation relates to multiple disorders Includes clinical observations and case studies Gives the therapist tools and techniques for the client to understand his behavior, reframe problems in a positive way, and take responsibility for behavior change Encompasses sensory integration therapy and mind-body techniques for the therapist to guide the client toward self-calming Emphasis on effective relational dynamics between the client and significant persons in his or her life Separate chapters on how to treat dysregulation effects on multiple behaviors, including mood regulation, behavioral control, inattention, sleep, feeding, and social interactions

Book Sleep Demons

    Book Details:
  • Author : Bill Hayes
  • Publisher : University of Chicago Press
  • Release : 2018-03-07
  • ISBN : 022656097X
  • Pages : 370 pages

Download or read book Sleep Demons written by Bill Hayes and published by University of Chicago Press. This book was released on 2018-03-07 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A lovely weave of memory and science, great characters and compassionate humor” from the author of Sweat: A History of Exercise (Anne Lamott). We often think of sleep as mere stasis, a pause button we press at the end of each day. Yet sleep is full of untold mysteries—eluding us when we seek it too fervently, throwing us into surreal dream worlds when we don’t, sometimes even possessing our bodies so that they walk and talk without our conscious volition. Delving into the mysteries of his own sleep patterns, Bill Hayes marvels, “I have come to see that sleep itself tells a story.” An acclaimed journalist and memoirist—and partner of the late neurologist Oliver Sacks—Hayes has been plagued by insomnia his entire life. The science and mythology of sleep and sleeplessness form the backbone to Hayes’s narrative of his personal battles with sleep and how they colored his waking life, as he threads stories of fugitive sleep through memories of growing up in the closet, coming out to his Irish Catholic family, watching his friends fall ill during the early years of the AIDS crisis in San Francisco, and finding a lover. An erudite blend of science and personal narrative, Sleep Demons offers a poignant introduction to the topics for which Hayes has since become famous, including art, eros, city life, the history of medical science, and queer identity. “This intimate and beautifully written book brings scientific research alive in a heartfelt and deeply personal narrative.” —The Guardian “Memoir, history, and science come together and apart again in a book that reads very much like a dream.” —Out magazine

Book Sleep Disorders Sourcebook  5th Ed

Download or read book Sleep Disorders Sourcebook 5th Ed written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2019-07-01 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basic consumer health information about the diagnosis, treatment, and prevention of sleep disorders in children and adults, along with facts about how and why people sleep, diseases that affect sleep and the health consequences of sleep deprivation.

Book The International Strindberg

Download or read book The International Strindberg written by Anna Westerståhl Stenport and published by Northwestern University Press. This book was released on 2012-11-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The International Strindberg presents the latest research on the Swedish playwright August Strindberg and his relation to modern and contemporary literature and art. Strindberg's career spanned the late nineteenth and early twentieth century.

Book Sleep No More

    Book Details:
  • Author : Susan Crandall
  • Publisher : Hachette+ORM
  • Release : 2010-01-01
  • ISBN : 0446564001
  • Pages : 245 pages

Download or read book Sleep No More written by Susan Crandall and published by Hachette+ORM. This book was released on 2010-01-01 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The night was always Abby Whitman's enemy. As a young girl she walked in her sleep, and one night, she started a fire that scarred her sister for life and left Abby with unbearable guilt . . . and a loneliness that echoes within her. Now Abby has begun blacking out again--with apparently fatal results. A car accident has killed the son of a prominent family. Even though the evidence seems to exonerate her, Abby is plagued by doubts--and soon by mysterious threats. Psychiatrist Dr. Jason Coble is intrigued by Abby and offers to help her explore the dark recesses of her mind. Through this terrifying journey, Jason's interest turns to passion, and he yearns to give her the love she craves. But first, Abby must trust him--and shed light on secrets that will rock this Southern town and reveal a danger that threatens them both.

Book Joyce s Book of the Dark

Download or read book Joyce s Book of the Dark written by John Bishop and published by Univ of Wisconsin Press. This book was released on 1986 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joyces Book of the Darkgives us such a blend of exciting intelligence and impressive erudition that it will surely become established as one of the most fascinating and readableFinnegans Wakestudies now available. Margot Norris, James Joyce Literary Supplement.

Book ABC of Sleep Medicine

    Book Details:
  • Author : Paul Reading
  • Publisher : John Wiley & Sons
  • Release : 2013-03-04
  • ISBN : 0470659467
  • Pages : 74 pages

Download or read book ABC of Sleep Medicine written by Paul Reading and published by John Wiley & Sons. This book was released on 2013-03-04 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABC of Sleep Medicine ABC of Sleep Medicine About the ABC of Sleep Medicine Patients presenting with sleep-related symptoms are common in primary care, but assessing and managing these conditions can be difficult. ABC of Sleep Medicine is a practical illustrated guide to sleep disorders which will give health professionals confidence in this complex area of diagnosis and management. It explains the differences between normal and abnormal sleep, and looks in depth at individual disorders such as sleep apnoea, insomnia, narcolepsy, restless legs syndrome and the parasomnias, as well as sleep disorders as a comorbidity of neurodegenerative and psychiatric disease. Common sleep disorders in children are addressed in detail before concluding with an overview of pharmacological treatments and how commonly used drugs might affect sleep. This brand new addition to the ABC series will be a valuable resource for general practitioners, practice and specialist nurses, psychiatrists, and medical trainees in both primary care and neurology. About the ABC series The new ABC series has been thoroughly updated, offering a fresh look, layout and features throughout, helping you to access information and deliver the best patient care. The newly designed books remain an essential reference tool for GPs, GP registrars, junior doctors and those in primary care, designed to address the concerns of general practitioners and provide effective study aids for doctors in training. Now offering over 70 titles, this extensive series provides you with a quick and dependable reference on a range of topics in all the major specialities. Each book in the new series now offers links to further information and articles, and a new dedicated website provides you with even more support. The ABC series is the essential and dependable source of up-to-date information for all practitioners and students in general practice. To receive automatic updates on books and journals in your specialty, join our email list. Sign up today at www.wiley.com/email

Book Introduction to Brain and Behavior Study Guide

Download or read book Introduction to Brain and Behavior Study Guide written by Terrence J. Bazzett and published by Macmillan. This book was released on 2005-06-24 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This student guide actively involves students in the text material, using a variety of engaging exercises and study tools. Students who complete the tests and exercises can better organize and apply what they have studied. Fully revised, it features a review of key concepts, terms, practice tests, short answer and matching questions, diagrams for labeling and identification, CD-ROM exercises, crossword puzzles, and Internet activities.

Book Sleep

    Book Details:
  • Author : Arlene Unger
  • Publisher : Love Your Self
  • Release : 2020-01-07
  • ISBN : 178131974X
  • Pages : 163 pages

Download or read book Sleep written by Arlene Unger and published by Love Your Self. This book was released on 2020-01-07 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep well at the end of a busy day with 50 easy exercises. Here is the antidote to a cycle of sleepless nights. This book offers instant and effective methods which can help you get to sleep and stay asleep - as well as feel refreshed wherever you are and whatever you are doing. Drawing on a wide range of proven psychological techniques, cognitive behavioural therapy and emotional brain training Love Your Self Sleep will help you find some rest in a frantic world. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by. The Love Your Self series is designed to help you achieve well-being and feel full of life. Look out for the other titles in the Love Your Self series: Pause, Calm, Energy.