Download or read book These Precious Days written by Ann Patchett and published by HarperCollins. This book was released on 2021-11-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.

Download or read book Nightbitch written by Rachel Yoder and published by Anchor. This book was released on 2021-07-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: SOON TO BE A MAJOR MOTION PICTURE STARRING AMY ADAMS • In this blazingly smart and voracious debut novel, an artist turned stay-at-home mom becomes convinced she's turning into a dog. • "A must-read for anyone who can’t get enough of the ever-blurring line between the psychological and supernatural that Yellowjackets exemplifies." —Vulture One day, the mother was a mother, but then one night, she was quite suddenly something else... An ambitious mother puts her art career on hold to stay at home with her newborn son, but the experience does not match her imagination. Two years later, she steps into the bathroom for a break from her toddler's demands, only to discover a dense patch of hair on the back of her neck. In the mirror, her canines suddenly look sharper than she remembers. Her husband, who travels for work five days a week, casually dismisses her fears from faraway hotel rooms. As the mother's symptoms intensify, and her temptation to give in to her new dog impulses peak, she struggles to keep her alter-canine-identity secret. Seeking a cure at the library, she discovers the mysterious academic tome which becomes her bible, A Field Guide to Magical Women: A Mythical Ethnography, and meets a group of mommies involved in a multilevel-marketing scheme who may also be more than what they seem. An outrageously original novel of ideas about art, power, and womanhood wrapped in a satirical fairy tale, Nightbitch will make you want to howl in laughter and recognition. And you should. You should howl as much as you want.

Download or read book Ash written by Shannon Mayer and published by Createspace Independent Publishing Platform. This book was released on 2016-08-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: **This is a full length NOVEL set between Windburn and Rootbound. However, to avoid spoilers, the author highly recommends you read it after reading Rootbound.** From the USA Today Bestselling series comes a glimpse into the life and mind of a character surrounded in mystery . . . My name is Ash, and I am an Elemental. As an Ender, it is my place to protect the royal family at all costs. Despite being the best Ender our world has ever beheld, I have failed time and again as the personal sacrifices continue to mount. Lark has been banished to the desert by her father who is blind to the manipulation he has again fallen prey to. To bring about justice, I must seek out and destroy the one who intentionally wields her powers to bring pain to my people. Cassava's death will finally free us from the dark cloud her reign of terror has surrounded us in. This is what I believe to be true and I will seek her out with only one intended outcome. The reality, however, is much more complicated than my beliefs. When lies turn to truths, and enemies to allies, can I still find my way back to who I once was? Uncertainty makes me hesitant, but I can not give up. For justice. For Lark. No matter the sacrifice.

Download or read book The Power of When written by Michael Breus and published by Little, Brown Spark. This book was released on 2016-09-13 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.

Download or read book Age Proof written by Professor Rose Anne Kenny and published by Kings Road Publishing. This book was released on 2022-01-20 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: ___ ***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2022*** Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age. This illuminating book will show you the steps you can take to stay younger for longer - and will prove that you really are just as young as you feel.

Download or read book The Sleep Solution written by W. Chris Winter, M.D. and published by Penguin. This book was released on 2017-04-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you… • Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process • Learn why sleeping pills are so often misunderstood and used incorrectly—and how you can achieve your best sleep without them • Incorporate sleep and napping into your life—whether you are a shift worker, student, or overcommitted parent • Think outside the box to better understand ways to treat a multitude of conditions—from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders • Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the “Sleep Whisperer” by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he’s bringing his experiences out from under the covers—redefining what it means to have optimal sleep and get the ZZZs you really need... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS

Download or read book Fearless Salary Negotiation written by Josh Doody and published by . This book was released on 2015-12-02 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Improving Sleep written by and published by Harvard Health Publications. This book was released on 2010 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Super Hot Wingman written by Lauren Blakely and published by Troliver Books. This book was released on 2022-01-03 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promises I make to myself… 1. I won't stare at my sister's fiance's super hot best friend, even when he takes his shirt off at a dinner party. 2. I won't look him up online and check out photos from his professional soccer career. 3. And I definitely won't fantasize about him late at night. Oops. Broke all three. But in my defense, his abs and that arrogant smile are my catnip. Plus it's been a while. But no matter how sexy Asher St James is, I will never let on that he's at the top of a long list of things I want to do. And I keep that last promise. Well, mostly…

Download or read book The Sleep Doctor s Diet Plan written by Michael Breus and published by Rodale Books. This book was released on 2012-05-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other negative medical results) has long been recognized by medical researchers. Turning this equation on its head, clinical psychologist and board-certified sleep expert Dr. Michael Breus shows that a good night's sleep will actually enable you to lose weight, especially if you have been chronically sleep deprived. The Sleep Doctor's Diet Plan is designed to help any person who has been frustrated by her inability to shed weight by giving her the tools to overcome the stress, poor habits, and environmental challenges that stand between her and adequate rest. Sleep deprivation is a frustrating reality for many women faced with chronic stress or hormonal changes--and the fatigue, moodiness, and weight gain that come with it might just be the tip of the iceberg. While helping thousands of women implement simple health and lifestyle changes to improve the quality and the quantity of their slumber, Dr. Breus has witnessed not only an upsurge in their energy levels and a diminishing of myriad health concerns, but also significant weight loss achieved without restrictive dieting or increased amounts of exercise. In The Sleep Doctor's Diet Plan, Dr. Breus delves into the science behind this sleep–weight-loss connection, explaining exactly how sleep boosts your metabolism, ignites fat burn, and decreases cravings and overall appetite, and he presents a realistic action plan to help you get your best sleep--and your best body--possible. He shows how you can overcome your personal sleep obstacles with a slumber-friendly evening routine, stress management techniques--even recipes for healthy meals and snacks--to help you fall asleep more easily. If you are ready to stop tossing and turning night after night, if you are done downing coffee to conquer nagging fatigue, and if you have bounced from one diet to another in an effort to find one that really, finally helps you lose the pounds you want, The Sleep Doctor's Diet Plan has the information, advice, and practical strategies you need to get deep, revitalizing sleep--and achieve a slimmer, healthier body in the process.

Download or read book Nodding Off written by Alice Gregory and published by Bloomsbury Publishing. This book was released on 2018-06-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it when it's proving a struggle. Nodding Off leads you on a fascinating journey through the science of sleep as it evolves throughout our lives; from babies to teenagers, from middle age to the later years of our life, there are constantly new challenges to our sleep. Based on knowledge accumulated over almost two decades as a sleep researcher, Professor Alice Gregory shares real-life stories and interviews with other sleep experts to find the answers to questions, such as: - Why do so many adolescents enjoy lying in at the weekends? - Why do children experiencing anxiety, behavioural problems or attention deficit hyperactivity disorder so often have co-occurring sleep problems? - Why are scientists turning to sleep disorders such as sleep paralysis to try to understand paranormal experiences? With important tips on improving your sleep, Nodding Off is an essential read for anyone who sleeps, and more important still for those who don't get enough. Fans of Matthew Walker's Why We Sleep will love this book!

Download or read book The Uncommon Reader written by Alan Bennett and published by Farrar, Straus and Giroux. This book was released on 2007-09-18 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of England's most celebrated writers, a funny and superbly observed novella about the Queen of England and the subversive power of reading When her corgis stray into a mobile library parked near Buckingham Palace, the Queen feels duty-bound to borrow a book. Discovering the joy of reading widely (from J. R. Ackerley, Jean Genet, and Ivy Compton-Burnett to the classics) and intelligently, she finds that her view of the world changes dramatically. Abetted in her newfound obsession by Norman, a young man from the royal kitchens, the Queen comes to question the prescribed order of the world and loses patience with the routines of her role as monarch. Her new passion for reading initially alarms the palace staff and soon leads to surprising and very funny consequences for the country at large. With the poignant and mischievous wit of The History Boys, England's best loved author Alan Bennett revels in the power of literature to change even the most uncommon reader's life.

Download or read book The Moment It Clicks written by Joe McNally and published by Pearson Education. This book was released on 2008-01-23 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE FIRST BOOK WITH ONE FOOT ON THE COFFEE TABLE, AND ONE FOOT IN THE CLASSROOM Joe McNally, one of the world’s top pro digital photographers, whose celebrated work has graced the pages of Sports Illustrated, Time, and National Geographic (to name a few), breaks new ground by doing something no photography book has ever done—blending the rich, stunning images and elegant layout of a coffee-table book with the invaluable training, no-nonsense insights, and photography secrets usually found only in those rare, best-of-breed educational books. When Joe’s not on assignment for the biggest-name magazines and Fortune 500 clients, he’s in the classroom teaching location lighting, environmental portraiture, and how to “get the shot” at workshops around the world. These on-location workshops are usually reserved for a handful of photographers each year, but now you can learn the same techniques that Joe shares in his seminars and lectures in a book that brings Joe’s sessions to life. What makes the book so unique is the “triangle of learning” where (1) Joe distills the concept down to one brief sentence. It usually starts with something like, “An editor at National Geographic once told me...” and then he shares one of those hard-earned tricks of the trade that you only get from spending a lifetime behind the lens. Then, (2) on the facing page is one of Joe’s brilliant images that perfectly illustrates the technique (you’ll recognize many of his photos from magazine covers). And (3) you get the inside story of how that shot was taken, including which equipment he used (lens, f/stop, lighting, accessories, etc.), along with the challenges that type of project brings, and how to set up a shot like that of your own. This book also gives you something more. It inspires. It challenges. It informs. But perhaps most importantly, it will help you understand photography and the art of making great photos at a level you never thought possible. This book is packed with those “Ah ha!” moments—those clever insights that make it all come together for you. It brings you that wonderful moment when it suddenly all makes sense—that “moment it clicks.”

Download or read book Pottery for Beginners written by Kara Leigh Ford and published by Page Street Publishing. This book was released on 2021-10-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything You Need to Get Started with Pottery If you ever daydream about delving into pottery but aren’t sure where to begin, this is your book. Professional potter Kara Leigh Ford will be your personal pottery guide, helping you to overcome any doubts about your abilities. All you need are curiosity and a few simple tools to mold stunning stoneware with confidence. Inspiring projects and primers on equipment, technique, clay types and setting up a workspace make pottery approachable for complete newcomers, as well as budding potters who want to hone their skills. Plus, gorgeous photos from Kara’s studio offer visual guidance every step of the way. Enter the wonderful world of ceramics with hand building, the meditative method behind your next mug, spoon set or soap dish. When you’re ready for the wheel, easy-to-follow instructions cover the foundations of throwing bowls, plates, vases and other beginner-friendly kitchenware like a pro. Each stand-alone piece builds upon a skill introduced in the previous project: Craft all ten and you’ve learned pottery’s fundamentals! Tutorials on glazing and decorative techniques will help you discover your own unique style and understand the basics of the firing process—whether in your own kiln or at a community studio—ensuring beautifully finished pieces. Kara’s can-do approach brings handmade ceramic creations fully within reach. Whether you want to make charming home décor or thoughtful gifts for loved ones, you’ll find all you need to embark on your pottery journey.

Download or read book Wild Horses written by Dick Francis and published by Penguin. This book was released on 2008-05-06 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed master of mystery Dick Francis comes a thrilling novel about the illusion of film and the reality of murder—a New York Times notable book. Thomas Lyon has finally been given the chance to direct a potential blockbuster, based on the true story of an unsolved crime that rocked the horseracing world twenty-six years ago. But a cryptic deathbed confession, an assault on an elderly woman, and a frightening threat lead Lyon to pick up the thread of this unfinished tale—and follow it through to its perilous end...

Download or read book Falling Out of Hate with You written by Lauren Rowe and published by . This book was released on 2021-04-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Recurve written by Shannon Mayer and published by Ohio University Center for International Studies. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My name is Larkspur, and I am an Elemental. My people use the power of the earth to sustain life and defy our enemies. I should be at my father's side as a royal princess. But as a half-breed, bastard child, that isn't going to happen. I've been accused of attacking the queen, my wicked stepmother, and my life is suddenly on the line. I have only two options left to me: banishment, or training to become one of the King's Elite Guards, an Ender. Option one will kill me. Option two is meant to break me, but is the only way to survive. Did I mention I have no power like the rest of the elementals, and my connection to the earth is worth next to nothing? Could things get any worse? Of course they can. Welcome to being an Elemental"--Back cover.