Download or read book Transcending Fear written by Brian Germain and published by Adventure Wisdom LLC. This book was released on 2013-11-14 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: The product of a lifetime of research and reflection, Transcending Fear is Brian Germain's most important work. The book addresses the most significant challenge of human kind to date: the process of recognizing and moving beyond fear. In an age in which fear has literally brought our world to the brink of destruction, understanding why we contract in fear and how we can go beyond this instinctive reaction is essential for our survival as a species.As a World Champion skydiver, test pilot and psychologist, Brian Germain offers a unique personalized perspective on the phenomenon of fear. Reflecting on his many intense experiences with fear, Brian sorts through the most current psychology research on fear, and presents the ways to de-escalate the emotional response in provocative situations.The fundamental premise of the book is simple: Fear makes us stupid. If we are to transcend the limitations imposed by a contracted perspective, we must develop our ability to remain calm. Specific methods for relaxing in dangerous situations are covered in detail, as well as scientific evidence to support the reasons for this unusual and powerful approach to dealing with fear.

Download or read book An Endless Memory written by Marie Johnston and published by LE Publishing. This book was released on 2024-08-15 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move out or get married. Those are my options, thanks to the trust my grandma left behind. From Marie Johnston comes a single mom, marriage of convenience romance. My aunt is determined to see to the terms of the inheritance. If I don’t get married, I’ll have to find somewhere I can afford with two kids and a lot of debt—and do it without losing my brand new job. When she confronts me on the moveout deadline, I try to buy time. I blurt out a name. I tell her I’m engaged to Eliot Knight. Eliot’s my boss’s brother, and he’s been around the vet clinic where I work. He’s hot. He’s charming. He’s who I’d pick if I had to marry someone at a moment’s notice. But he wasn’t supposed to hear me. He wasn’t supposed to get dragged into my mess. And he wasn’t supposed to agree to help me. Now, we’re Mr. and Mrs. Knight. We only need to be married for a year, and he runs his family’s ranch in another town. Three hours away. Yet circumstances keep throwing us together, and I get a lot of time with my new husband. I enjoy his company. His...touch. I fall hard the first time I heard him say “my wife.” But our lives are still separate. At the end of the year, I’m afraid I’ll get to keep my house, but I’ll lose my heart and be left with nothing but endless memories. Topics: contemporary romance, series, romantic suspense series, mystery, modern romance, urban romance, wealthy, city romance, smart romance, mystery, lighthearted romance, hot romance, sexy, heartwarming, heart-warming, family, love, love books, kissing books, emotional journey, contemporary, contemporary romance, romance series, wealthy hero, sassy, strong heroine, captivating romance, hot, hot romance, sparks, loyalty, swoon, contemporary, bodyguard, forced marriage, marriage arrangement, morally gray hero, beach read, romantic vacation, found family, strong heroine, caretaker, protective hero, steamy, spicy, marriage of convenience Other readers enjoyed books by: Riley Edwards, Cat Johnson, Alexis Abbott, Lori Ryan, Meghan March, Kristin Ashley, Brittney Sahin, Sharon Hamilton, Catherine Cowles, Lexi Blake, Piper Davenport, Abbie Zanders, Lani Lynn Vale, Kristen Proby, Vanessa Vale, Denver Perry, Corinne Michaels, K Bromberg, Melanie Harlow

Download or read book Will written by Will Smith and published by Penguin. This book was released on 2021-11-09 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant #1 New York Times bestseller! “It's the best memoir I've ever read.” —Oprah Winfrey “Will Smith isn't holding back in his bravely inspiring new memoir . . . An ultimately heartwarming read, Will provides a humane glimpse of the man behind the actor, producer and musician, as he bares all his insecurities and trauma.” —USA Today One of the most dynamic and globally recognized entertainment forces of our time opens up fully about his life, in a brave and inspiring book that traces his learning curve to a place where outer success, inner happiness, and human connection are aligned. Along the way, Will tells the story in full of one of the most amazing rides through the worlds of music and film that anyone has ever had. Will Smith’s transformation from a West Philadelphia kid to one of the biggest rap stars of his era, and then one of the biggest movie stars in Hollywood history, is an epic tale—but it’s only half the story. Will Smith thought, with good reason, that he had won at life: not only was his own success unparalleled, his whole family was at the pinnacle of the entertainment world. Only they didn't see it that way: they felt more like star performers in his circus, a seven-days-a-week job they hadn't signed up for. It turned out Will Smith's education wasn't nearly over. This memoir is the product of a profound journey of self-knowledge, a reckoning with all that your will can get you and all that it can leave behind. Written with the help of Mark Manson, author of the multi-million-copy bestseller The Subtle Art of Not Giving a F*ck, Will is the story of how one person mastered his own emotions, written in a way that can help everyone else do the same. Few of us will know the pressure of performing on the world's biggest stages for the highest of stakes, but we can all understand that the fuel that works for one stage of our journey might have to be changed if we want to make it all the way home. The combination of genuine wisdom of universal value and a life story that is preposterously entertaining, even astonishing, puts Will the book, like its author, in a category by itself.

Download or read book Ethnography At The Edge written by Jeff Ferrell and published by Northeastern University Press. This book was released on 2016-03-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The candid, first-person accounts of their experiences, especially in illegal, immoral, and dangerous situations, reveal the horrors, perils, and joys of ethnographic research. The methodological, theoretical, and political implications of field work are also thoroughly discussed. Describing their deep involvement with such diverse groups as skinheads, phone sex workers, drug dealers, graffiti artists, and the homeless, many of the authors confess to their own episodes of illegal drug use, drunk driving, weapons violations, assault at gunpoint, obstruction of justice, and arrest while engaged in ethnographic studies. Although field research is seldom safe, convenient, or above professional criticism, this volume demonstrates that it is vital for providing a fuller understanding of deviant and criminal populations.

Download or read book Staying Alive written by Kate Gregorevic and published by Macmillan Publishers Aus.. This book was released on 2020-06-30 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to thrive and live better for longer. By the time we turn 60 most of us will still have one third of our lives to live. How well we live these years will depend on our health: are we agile and disease free? Or dependent on medication and physical assistance? In Staying Alive you'll discover the science on how you can avoid or manage the major diseases that impact us as we age, including heart health, diabetes and dementia, and boost your everyday behaviours to improve your enjoyment of life. Specialist Australian geriatrician Dr Kate Gregorevic clearly outlines key lifestyle-enhancing strategies for nutrition, exercise, cognitive and emotional health, and the positive impact they will have as you age. Easy to understand and based on the latest research, this is the day-to-day lifestyle guide you need to benefit you now and into a long and healthy future.

Download or read book Brothers of the Cloth written by George Hand, IV and published by . This book was released on 2021-04-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Sergeant (Ret.) George E. "Chik" Hand IV, better known as geo to the public. geo served for 10 years with the 1st Special Forces Operational Detachment-Delta, colloquially known as Delta Force. As the U.S. Army's premier counterterrorism, hostage rescue, and direct action Special Missions Unit (SMU), Delta Force has been at the tip of the spear of the American military ever since the Iranian hostage crisis in 1979. To serve there, a man has to climb physical and mental mountains; to remain there, a man has to show remarkable consistency and professionalism. Before his assignment to Delta, geo served in the 7th and 1st Special Forces Groups as a Green Beret.A rare wordsmith, geo is a master of the English language. But, it takes more than that to create a compelling memoir, especially one so heavily focused on others. Indeed, it takes empathy and emotional intellect. By empathizing with his subjects, geo puts you right next to them. You can see them breaching a door; you can smell their sweat after an operation; you can hear the radio chatter and the Little Bird helicopters whooping above; you can sense the joke that's about to crack and send everyone rolling; you can feel the pain of loss and the emptiness that death carves. That's why readers of all ages and walks of life rally around his stories.

Download or read book The Baby Whisperer Solves All Your Problems written by Tracy Hogg and published by Simon and Schuster. This book was released on 2010-05-11 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Baby Whisperer gives new parents everything they need to tackle the challenges of sleep, eating habits, tantrums, growth issues, and more! The Baby Whisperer Solves All Your Problems is an in-depth look at the most challenging issues faced by parents of babies and young children today. The book goes beyond the basics introduced in her first two books, becoming a compendium of specific and targeted parenting strategies. Each chapter tackles a different topic, from teaching babies to sleep, feeding techniques, potty training, and much more. Hogg will also discuss her two new Baby Whispering concepts, which are being patient and conscious and learning to detect “prime times”—windows of opportunity for sleep training, introducing bottles (in breast-fed babies), sippy cups, toilet training, and much more. Once you learn how to translate banguage, the “baby-language” your infant uses to communicate needs, feelings, and opinions, you can see your child for who he or she really is—an understanding that will serve you well as your child blossoms into the toddler years. By helping you establish a daily routine and tailor your parenting strategies according to your child’s unique personality and stage of development, Tracy will teach you how to: • Employ the Twelve Principles of Problem Solving—simple troubleshooting techniques for everyday situations • Avoid, or remedy, accidental parenting—inadvertent adult behavior that often leads to such common parenting challenges as sleep problems, poor eating habits, separation anxiety, and tantrums • Identify windows of opportunity for teaching babies how to get to sleep on their own, introducing bottles to breast-fed babies, toilet training, and other growth issues For Tracy’s fans, this book will be a welcome addition to the Hogg library; for readers unfamiliar with her philosophy of care, it will open a new world of understanding and insight.

Download or read book Virgins Don t Skydive written by Ritchie Geiger and published by Lulu.com. This book was released on 2012-10-31 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonathan and Jack share the same obsession: Penelope. Fueled by lustful ambition, artistic largess, rage, alcohol, and violence, this fateful pair tell the same story from ever-shifting perspectives in a city without a name. Virgins Don't Skydive is a circuitous maze of questionable ethics; hilarious and cerebral musings about violence and sexuality, told in a split-narrative of multi-layered short stories that draw the reader deep into the experience.

Download or read book Surf by Day Jam by Night written by Ash Grunwald and published by Pantera Press. This book was released on 2019-08-19 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surf by Day, Jam by Night is seasoned bluesman and surfer Ash Grunwald's deep dive into the extraordinary. Ash takes to the road, interviewing 15 of the world's top surfer–musicians. From Kelly Slater to Stephanie Gilmore, Jack Johnson to Dave Rastovich, Pete Murray to G. Love and many more, like Ash, these are people doing life their own way. Soulful and candid, these conversations offer insights into the lives and minds of some masters of both surfing and music. Spanning stories of heavy wipe-outs and heaving crowds and riffs on style, the flow state, career longevity and jamming vs shredding, this book is an often light-hearted, wide-ranging meditation on what it really takes to live your dreams. If you've ever found yourself in any kind of rut and wondered if there's something more out there, here's a call to wake up, take your life into your hands and dare to follow your passions.

Download or read book Seize The Yay written by Sarah Davidson and published by Allen & Unwin. This book was released on 2020-09-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'One of the hardest workers you're likely to meet. As a big-hearted and generous entrepreneur, we'd be wise to take her advice.' - Emma Isaacs, Business Chicks 'Like a best friend in your pocket... the essential go-to for every human in this modern, fast-paced world.' - Lisa Messenger, Founder & Editor-in-Chief, Collective Hub Kick goals in your business or career and find happiness and fulfilment in the process - Seize The Yay shows you how to do both. There are so many wellness and business titles on the market focusing on success and productivity, but not many which encourage you to break that autopilot circuit of 'busy' and flip the conversation back towards what makes you yay. Entrepreneur and Co-Founder of Matcha Maiden green tea, Sarah started her first business after suffering from a case of complete adrenal exhaustion. As a young lawyer looking for a caffeine-free fix to supplement her serious coffee habit, she ordered ten kilos of tea from Japan by accident. Starting up a side hustle to shift the nine kilos of matcha she didn't need, Matcha Maiden was born. With no background in the area, business experience or investment behind them, Sarah and her partner Nic built Matcha Maiden from scratch, followed by internationally acclaimed plant-based cafe Matcha Mylkbar and, later, the chart-topping Seize the Yay podcast. Here, Sarah shows how it can be done without losing your joy or sense of appreciation for the journey. Sharing practical tips and life advice to help you realize your own career and life dreams while staying grounded and well, Seize The Yay is your one-stop shop for achieving business success. Did somebody say #lifegoals?

Download or read book I m Everywhere and Nowhere and I Own Nothing and Everything written by Yann Girard and published by . This book was released on 2016-09-27 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past seven years I've lived in more places than I can remember. I lived and worked in Shanghai, New York, Berlin, Bangkok, Munich and a few more places, not including the dozens of places I've stayed at for just a few days or weeks.While writing these lines I'm in a small town in Malaysia.I've basically lived out of a backpack for the past seven years. And the longer I'm doing this, the less stuff I need. Right now I carry less than 10 items around with me in a carry on backpack that weighs less than 10kg. I go wherever I want to go. I currently spend less than $800 a month. Including everything. My most precious possession is a $300 Acer laptop.I've started a clothing company in China, for the Chinese market, which failed miserably. I've launched more than 10 websites, some of them made some money, some of them didn't. I shut down all of them. I've written seven books (this is my eighth). None of them was a bestseller. I write a blog where I published more than 500 articles so far. I've more than 100,000 monthly readers spread across multiple platforms.I'm by no means successful. Or rich. But I have more than enough, by all means. I have access to everything I need. And I can buy and afford everything I need.I'm not a minimalist. Or a digital nomad. Or an entrepreneur. Or a blogger. Or an author.I'm mostly trying to just be myself. I'm trying to be myself in a world where it gets harder and harder every single day to just be yourself.It's not always been easy. As a matter of fact it's probably been hard more often than it's been easy. But every day of struggle and doubt has been worth it. Being yourself and creating your own life instead of just living a life is always worth the struggle.This right here is my story. This is what I've learned about life, myself and the world around me.I'm everywhere and nowhere. And I own nothing and everything...

Download or read book 90 Days of Different written by Eric Walters and published by Orca Book Publishers. This book was released on 2017-10-03 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Key Selling Points This coming-of-age novel follows a girl's quest to make her life more interesting after she is broken up with on the last day of high school for being too boring. High school is over, her 90 days before university start now. 90 Days of Differentexplores themes of boundaries, social media and finding yourself. This best-selling novel is now available in paperback for the first time. Author Eric Walters is a tireless presenter and speaks to over 100,000 students per year. Best-selling, award-winning author Eric Walters has published over 100 books and has been named a Member of the Order of Canada.

Download or read book The Warrior Elite written by Dick Couch and published by Crown. This book was released on 2003-01-28 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a postscript describing SEAL efforts in Afghanistan, The Warrior Elite takes you into the toughest, longest, and most relentless military training in the world. What does it take to become a Navy SEAL? What makes talented, intelligent young men volunteer for physical punishment, cold water, and days without sleep? In The Warrior Elite, former Navy SEAL Dick Couch documents the process that transforms young men into warriors. SEAL training is the distillation of the human spirit, a tradition-bound ordeal that seeks to find men with character, courage, and the burning desire to win at all costs, men who would rather die than quit.

Download or read book Maybe Someday written by Colleen Hoover and published by Simon and Schuster. This book was released on 2014-03-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: When she discovers that her boyfriend is cheating on her, Sydney, a 22-year-old college student, must decide what to do next, especially when she becomes captivated by her mysterious neighbor Ridge.

Download or read book Lessons from the Edge written by Maryann Karinch and published by Simon and Schuster. This book was released on 2000-04-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who wants to be "just a little bit more amazing" in whatever they do, this revealing look at the world's most daring athletes combines sensational stories with practical advice on surviving the physical and mental challenges of extreme sports. 50 photos.

Download or read book Extraordinary Jobs in Leisure written by Alecia T. Devantier and published by Infobase Publishing. This book was released on 2006 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wonder who wrangles the animals during a movie shoot? What it takes to be a brewmaster? How that play-by-play announcer got his job? What it is like to be a secret shopper? The new.

Download or read book Moon Sydney the Great Barrier Reef written by Ulrike Lemmin-Woolfrey and published by Moon Travel. This book was released on 2015-02-24 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: This full-color guide to Sydney and the Great Barrier Reef includes vibrant photos and easy-to-use maps to help you plan the trip of a lifetime. The birthplace of modern Australia, Sydney is a bustling, cosmopolitan playground. Off Queensland’s endless coast, the Great Barrier Reef is a playground of a different kind, a wonderland of coral gardens and colorful sea life. Larger than the Great Wall of China and home to thousands of species of wildlife, the Great Barrier Reef is an adventure-lover’s paradise. In this book, expert traveler Ulrike Lemmin-Woolfrey tells you everything you need to know to make this trip possible, with tips on: How to get from Sydney to the Reef and where to stop along the way—including information on Cairns, Port Douglas, and Townsville How to experience the Reef’s world-class diving How to choose the best reef cruises and rainforest tours How to find and identify wildlife