Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book Funfare 1 Tm written by and published by Rex Bookstore, Inc.. This book was released on with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Parents Answer Book written by Suzanne M. Levine and published by Macmillan. This book was released on 2000-08-12 with total page 902 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balancing an encyclopedia's easy reference with the friendly, reassuring tone and format of "Parents" magazine, this authoritative guide reflects the most current thinking and research on aspects of parenting. Includes informational boxes, sidebars, charts, timelines, checklists, illustrations and resources. Line drawings.

Download or read book Tonight I Got My Orders written by Russ Bracco and published by Dorrance Publishing. This book was released on 2011 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Hostile Sky written by Doris C. Vernon and published by Naval Institute Press. This book was released on 2014-03-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the summer of 1942 Jim Vernon, a nineteen-year-old student in Butte, Montana, joined the U.S. Navy’s aviation cadet training program. By the end of the war he was flying F6F Hellcats from the USS Ticonderoga against the Japanese mainland. This memoir provides a carrier pilot’s view of the conflict in the Pacific during the final months of the war when the atomic bombs were dropped and Japan capitulated. A member of VBF-87, Vernon gives a highly personal eyewitness account of life in a bomber-fighter squadron and the roller-coaster emotions involved in combat sorties over the hostile sea and land. He describes his feelings about meeting the challenges of war and offers stirring memories of his love of flying and the camaraderie of his flying mates—both in the air and on liberty. Added to this entertaining narrative are details of the mobilization and training of carrier pilots as well as a discussion of the high incidence of noncombat fatalities and the air group’s response to the kamikaze threat, information that contributes important dimensions to the overall story of the air war. Completely candid about his emotions regarding day and night landings and errors made in the cockpit, Vernon gives a vivid glimpse into the past at a time when teenagers matured rapidly as they faced the realities of war. His recollections will strike a cord of recognition with aviators everywhere and will inform and entertain those with an interest in World War II combat.

Download or read book Dear Bess written by Harry S. Truman and published by University of Missouri Press. This book was released on 1998 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: This correspondence, which encompasses Truman's courtship of his wife, his service in the senate, his presidency, and after, reveals not only the character of Truman's mind but also a shrewd observer's view of American politics.

Download or read book A Little Sleepy SPOT written by Diane Alber and published by . This book was released on 2020-09-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your child's bedtime a struggle? Is your child wanting to stay up late? Or they are having a hard time sleeping in their own bed? A Little Sleepy SPOT is a story about a little SPOT that shows two children the importance of getting a full night's rest and some tips on how to go to bed easier.

Download or read book Twilight on the Range written by William Timmons and published by University of Texas Press. This book was released on 2014-05-23 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Billie Timmons was fourteen when he met Charles Goodnight—over a wagonload of manure that had been jammed on a gatepost—and he went to work on the Goodnight Cross J Ranch shortly thereafter. The spirit of helpfulness that led Mr. Goodnight to strip off his coat and lift the wagon free for a lad in need sets the tone of this book, in which the author unwinds a spool of recollections of range-riding in Texas and North Dakota over an eighteen-year period. When Billie Timmons went to work for Mr. Goodnight in 1892, Texas was undergoing a rapid transition from open range to fences. But around Texas campfires he heard tales about the northern range, told by cowboys who had ridden there and who had seen the northern lights, the tall free grass, swollen streams, and stampeding cattle. A longing to see that exciting country took hold of young Timmons. His chance came when four buffaloes from the Goodnight ranch needed a nursemaid for their freight car trip to Yellowstone Park. Once in the northern country, Timmons stayed, casting his lot with the cowmen of North Dakota. He became the protégé of an extraordinary man, William Ray; he was foreman, friend, and confidant of banker-rancher Wilse Richards, a member of the Cowboy Hall of Fame. But even during his days in North Dakota he never lost touch with Charles Goodnight, a lifelong friend, and his portrayal of Goodnight provides much insight into the character of the man whose name belongs to the West. In this book you experience the terror of being lost in the dead-white expanse of a North Dakota snowstorm; the gaiety of cowboy dances, for which there were never enough women available; the excitement of a near-riot in a Hebron, North Dakota, saloon, where cowboys from the 75 Ranch drank up or poured out all the liquor, then smashed all the glasses and bottles—one day before the state became bone-dry; and the loneliness of work on the range, where a flickering lantern on the side of a chuck wagon on a stormy night meant home for many a cowboy. Running like a bright thread through the narrative is Billie Timmons’s love of horses, from whom he learned the wisdom that some horses and some men are to be handled with great care and others are not to be handled at all. His chapter on Buck, his best-loved horse, is memorable. In North Dakota, as in Texas, fences brought the end of the big herds and the end of cowboying for a man who enjoyed it to the hilt.

Download or read book The Promise of Sleep written by William C. Dement and published by . This book was released on 1999 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy sleep has been empirically proven to be the single most important determinant in predicting longevity, more influential than diet, exercise, or heredity, but our modern culture has become a virtual study in sleep deprivation. A world without darkness wreaks havoc on our body clocks. Sleep is sacrificed to meet the demands of our endless days. Doctors regard sleep deprivation as a fact of life and do little to promote sleep health or awareness. Meanwhile, the physical, emotional, and psychological costs of unhealthy sleep continue to mount.In "The Promise of Sleep", world-renowned sleep authority William C. Dement offers a definitive guide providing the information necessary to reap the benefits of a good night's sleep. Drawing on decades of experience, Dr. Dement explains what happens when we sleep, taking us on a fascinating tour of the sleeping body and mind. Exploring sleep's surpassingly powerful effect on overall health, from the immune system to psychological well-being, readers will learn the many ways that sleep loss and deprivation can put them in harm's way, inhibiting motivation, creativity, and vitality.Imparting wisdom gained through years of sleep lab experience, Dr. Dement reveals the seven principles of healthy sleep, and gives hands-on advice on such popular topics as sleep disorders and their cures, the role of prescription and over-the-counter sleeping aids, recovery from jet lag, the power of naps, and more. With "The Promise

Download or read book Journal of the Acacia Fraternity written by Acacia Fraternity and published by . This book was released on 1928 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Autumn and the Angel written by Juanita Diane Friend and published by Xlibris Corporation. This book was released on 2020-04-14 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The words on the pages of this book will transport the reader from the sun-drenched heat wave in Florida to the awesome glory of Heaven. Autumn arrives in God’s Kingdom during its most peaceful era. She participates in making our Lord’s realm a productive one. Many of her angelic brothers receive Father’s medallion as a reward for their achievements. Everyone seems happy—but one brother demands titles, a crown, and a throne nearest to God’s heart though he did nothing to earn his promotion. His unhappiness grows until he betrays God, gathers supporters, and moves from the Sacred Region to the North. There, he sets up an empire and his reign of terror begins. Autumn and Kaela work undercover in the North as God’s all-seeing eyes and all-hearing ears. They return to the Holy Kingdom where they become saints in Prince Michael’s army. Now, the race is on to stop Lucifer from pursuing his plan to seize Father’s throne. A dungeon is built to house the lawless, but angels are light-loving entities who will perish in the darkness. A sphere is built to house the leaders of the North. Autumn is at God’s side when a bloody altercation ensues between Prince Michael’s saints and northern aggressors that results in Lucifer’s capture and incarceration. And, she is present when Immanuel is introduced to Heaven’s angels. Autumn and the Angel is a faith-based fantasy book that discloses the author’s belief that more than Lucifer’s desire to rule from God’s throne led to his fall from grace. This book is the first installment of Autumn’s adventures in Heaven. The second installment, The Trial of the Great Lucifer, reveals the result of Heaven’s first criminal trial and the events that led to Lucifer’s fall to Hell.

Download or read book Court of Appeals written by and published by . This book was released on with total page 1574 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Publication written by and published by . This book was released on 1905 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstracts : p. 273-319.

Download or read book The Traditions of the Hopi written by Henry R. Voth and published by . This book was released on 1905 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Publication written by George Amos Dorsey and published by . This book was released on 1905 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstracts : p. 273-319.

Download or read book Fieldiana written by and published by . This book was released on 1905 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Boardman Tasker Omnibus written by Peter Boardman and published by The Mountaineers Books. This book was released on 1995 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects four out-of-print classic climbing books: Tasker's Savage Arena and Everest the Cruel Way, and Boardman's The Shining Mountain and Sacred Summits.