Download or read book Skinny or Not Here I Come written by Margaret Cupit-Link and published by Wipf and Stock Publishers. This book was released on 2020-11-26 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skinny or Not, Here I Come is part memoir, part self-help book. It is a true story detailing the inner thoughts of a young girl with an eating disorder and how these thoughts evolved into her adulthood. The author describes all of her many different experiences with counseling and the life events that fueled her eating disorder. She outlines the strategies, belief systems (including Christian faith), and motivating factors that helped her to finally begin a journey of recovery.
Download or read book Skinny or Not Here I Come written by Margaret Cupit-Link and published by Wipf and Stock Publishers. This book was released on 2020-11-26 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skinny or Not, Here I Come is part memoir, part self-help book. It is a true story detailing the inner thoughts of a young girl with an eating disorder and how these thoughts evolved into her adulthood. The author describes all of her many different experiences with counseling and the life events that fueled her eating disorder. She outlines the strategies, belief systems (including Christian faith), and motivating factors that helped her to finally begin a journey of recovery.
Download or read book Healthy Is the New Skinny written by Katie H. Willcox and published by Hay House, Inc. This book was released on 2017-01-17 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world where beauty is everything. Society tells us that if we just looked a certain way, if we had the right products, if we were skinny enough, then we would be enough —we would have value. Society is wrong, but it took Katie H. Willcox years to understand this: “Over the course of my 30 short years, I have both worked as a professional model and been the exact opposite of our culture’s beauty ideal. I have struggled with my weight and felt like I didn’t and never would fit in. Then I had a powerful realization: my misery and self-loathing didn’t change with my weight or how ‘pretty’ society thought I was, so my looks weren’t the source of happiness and worth that I had believed them to be. But then, what was? And how had I come to invest so much of myself in beliefs that were so untrue?” In these pages, Katie shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families. She explains how we can redefine beauty, make healthy the new “skinny,” and harness the power of our thoughts to choose self-love. Katie encourages us to discover our true magnificent selves, find our purpose, and pursue our dreams —and help others to do the same. Join the movement! Visit www.HealthyIsTheNewSkinny.com and follow us on Instagram @healthyisthenewskinny.
Download or read book Jesus May I Lick the Bowl written by Willie Jewel Tabb and published by AuthorHouse. This book was released on 2014-05-28 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have a ravenous appetite for the Word of God, this is the book for you. Contents include a years worth of daily devotions neatly divided into various different sections pertaining to a variety of topics and is evenly proportioned to fit all ages. Enjoy an indescribably continual feast and assortment of goodies in the Word. It is there where your taste buds will find the deepest satisfaction.
Download or read book Where I Come From written by Rick Bragg and published by Vintage. This book was released on 2021-08-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this irresistible collection of wide-ranging and endearingly personal columns culled from his best-loved pieces in Southern Living and Garden & Gun, Pulitzer Prize–winning author Rick Bragg muses on everything from his love of Tupperware to the decline of country music; from the legacy of Harper Lee to the metamorphosis of the pickup truck; and from the best way to kill fire ants to why any self-respecting Southern man worth his salt should carry a good knife. An ode to the stories and the history of the South, crackling with tenderness, wit, and deep affection, Where I Come From celebrates “a litany of great talkers, blue-green waters, deep casseroles, kitchen-sink permanents, lying fishermen, haunted mansions, and dogs that never die, things that make this place more than a dotted line on a map or a long-ago failed rebellion, even if only in some cold-weather dream.” Evoking the beauty and the odd particularity of humble origins, Bragg's searching vision, generous humor, and richly nuanced voice bring a place, a people, and a world vividly to life.
Download or read book The Secret of Your Naturally Skinny Friends written by Monica Swanson and published by Createspace Independent Publishing Platform. This book was released on 2015-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh approach to overcoming struggles with food, exercise, and body image. From journaling prompts, to practical tips and tricks, this book is packed full of helpful tools and useful information.
Download or read book Thin written by Lauren Greenfield and published by Chronicle Books. This book was released on 2006-10-12 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Critically acclaimed for "Girl Culture" and "Fast Forward," Greenfield continues her exploration of contemporary female culture with "Thin," a groundbreaking photographic exploration of eating disorders.
Download or read book The Skinny Budget Diet written by Linda Goff and published by Charisma Media. This book was released on 2013-01-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read the secrets Linda shared with the Today Show, the Doctors, on the cover of Woman’s World Magazine, the Huffington Post, and Prevention Magazine. Inside this book, she will give you the step-by-step tools that allowed her to lose 155 pounds with sanity instead of starvation.
Download or read book Where Shadows Hide the Sun The Last Years written by D. G. H. Delgado and published by Wipf and Stock Publishers. This book was released on 2024-01-24 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Amen, Lord. So be it!" Dave waited on God and heard him speak. And now he wishes he hadn't. The team is finally unified, ready to declare Jesus. But will they get the chance? When the riots begin, and Jed calls for a lockdown . . . When the mosques shout in anger, and an embassy burns . . . When his daughter's dreams reveal the spiritual battle . . . Dave must cling to what he knows and pray: pray for his students; for his friend who's in prison; for his daughter who's going blind; for the demonic to leave his home. Pray. Pray. Pray. And lie to his teammates. Dave can't go back. There's no un-seeing Jesus.
Download or read book The Skinny written by Patricia A. Marx and published by Dell. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous, refreshing treatment of a timeless subject, "The Skinny" is not a book about nutrition or sensible eating -- it's a book about what it really takes to get thin. Starting with the "experts" (doctors, nutritionists, biochemists, and diet gurus), and then moving on to those who truly know something about weight loss, the women who have done it, authors Marx and Sistrom have conducted the necessary research to find what really works. Sorting through the methods and motivations of thin women everywhere, here, for the first time, they share the secrets behind success at losing weight, including the Skinny on:
Download or read book Falling River written by Andy Costa and published by Page Publishing Inc. This book was released on 2024-02-28 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about an old Indian girl. This girl is around 300 years old; she is a skin walker. She meets this girl she likes, and they get into trouble with each other.
Download or read book Skinny written by Donna Cooner and published by Scholastic Inc.. This book was released on 2012-10-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hopeless. Freak. Elephant. Pitiful. These are the words of Skinny, the vicious voice that lives inside fifteen-year-old Ever Davies's head. Skinny tells Ever all the dark thoughts her classmates have about her. Ever knows she weighs over three hundred pounds, knows she'll probably never be loved, and Skinny makes sure she never forgets it. But there is another voice: Ever's singing voice, which is beautiful but has been silenced by Skinny. Partly in the hopes of trying out for the school musical - and partly to try and save her own life - Ever decides to undergo a risky surgery that may help her lose weight and start over. With the support of her best friend, Ever begins the uphill battle toward change. But demons, she finds, are not so easy to shake, not even as she sheds pounds. Because Skinny is still around. And Ever will have to confront that voice before she can truly find her own. Donna Cooner brings warmth, wit, and startling insight to this unforgettable debut.
Download or read book Skinny Dipping in the Lake of the Dead written by Alan DeNiro and published by Small Beer Press. This book was released on 2006 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surprising and funny debut collection from a multi-talented Midwest author.
Download or read book The Comic Book Bandit Stories from a Life of Lies written by Jay Michael Feldman, M.D. and published by Page Publishing Inc. This book was released on 2016-05-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Comic Book Bandit is a bright, healthy, mischievous child named Jay. Mentored by his brilliant older brother, Ross, the bandit pulls off his first comic book heist at the age of four. As events unfold, he gradually finds himself to be alone out in a world where the only significant authority over his behavior turns out to be him and his fledgling and relatively ignorant conscience. Being an unattended child may be scary, but it is also immensely exciting. There is a rush that comes with boundless liberty. Not entirely free, but with stolen moments of freedom to explore life on his own, out and about in the pulsating city of Chicago, where the choices were breathtaking, our hero is captured by the undeniable realization, “I can do whatever I want so long as I don’t get caught.” The stories take place after the Second World War. Yes, the bandit faces the obstacles of grown-ups but cleverly discovers the slippery power of the believable lie. He creates a secret life of his own and shares an acceptable version with those he must account to: his mother, his father, his brother, his teachers, and his friends. Getting away with stuff starts to become second nature, at least until and when he creates a lie so big, with burden so weighty, its effects are at times overwhelming. The culmination of his struggles with the Great Bar Mitzvah Caper will have the reader riveted to each and every page. How could he? How does he? Will he or won’t he? Those are the questions. Come along for the ride. I promise you a child whose ingenious lies make him unlike any child you may have encountered. And beyond all that, he is a great little kid. 1
Download or read book Perfect Or Not Here I Come written by Kristi Holl and published by Troll Communications. This book was released on 1987-09 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life may not be fair, but Tara, seeking justice, finds how to make the best of things.
Download or read book The Skinny Rules written by Bob Harper and published by Ballantine Books. This book was released on 2012-05-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred! Distilling Bob’s vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle. And Bob’s methods couldn’t be more straightforward. Taking the guesswork out of implementing the Skinny Rules, Bob offers a month’s worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life. You’ll be happily astounded to see the variety and volume of the tasty food on your plate! He also includes terrific tips for what to stock in your fridge and what to prepare every weekend in order to set yourself up for success during your too-busy-to-cook weekdays. A virtual GPS to your weight-loss goals, The Skinny Rules takes the mystery out of the process, offering the fastest route to your skinny destination. LOSING WEIGHT IS NOW AS SIMPLE AS 1-2-3 . . . AND 3-15-18-20 TOO! Rule #3: Eat protein at every meal, making some kind of fish your go-to protein as often as you can. Take your weight and divide it by two—that’s more or less how much protein you should be eating in grams every day. Rule #15: Eat at least ten meals a week at home (and cook them yourself). Restaurant portions are usually 40 to 50 percent bigger than what you’d serve at home—the more you eat out, the more you overeat. Set yourself up for success by preparing my turkey meatballs, hummus, and roasted vegetables on the weekend so that you will have go-to staples and no excuses! Rule #18: Go to bed slightly hungry. Denied fuel for more than five hours, your body will start burning its own fat and sugar. Make a point not to eat after dinner and you’ll be burning fat while you’re sleeping. Rule #20: Enjoy a splurge meal once a week. Unlike episodic bingeing, splurge meals are an ingredient in your diet. When you plan something, you are in control.
Download or read book No Justice written by Darcia Helle and published by Darcia Helle. This book was released on 2009-06-13 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Driven by grief, Michael Sykora started his life of killing in a blind rage. But then it became something he was good at. Even something he...liked.To most who know him, Michael is a software designer, a smart-but average-workaholic. To a chosen few, Michael is something else: a part-time hit man whose specialty is eliminating hard-core criminals.When Nicki, a close friend, finds herself in trouble, Michael steps in. Having lost his fiancée to a brutal crime, Michael will do anything to keep from losing another woman in his life.Michael Sykora has managed to keep his two personas separate. Until now.