Download or read book Skiing Out of Your Mind written by Leonard A. Loudis and published by Human Kinetics Publishers. This book was released on 1986 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this unique guide, skiers will gain a better understanding of their skiing frustrations, fears, and bad habits, and how to gain control over them!
Download or read book Skiing Out of Your Mind written by Leonard A. Loudis and published by . This book was released on 1986 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The God of Skiing written by Peter Kray and published by . This book was released on 2014-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ultimate Skiing Adventures written by Alf Alderson and published by Fernhurst Books Limited. This book was released on 2020-11-03 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate Skiing Adventures takes you on a skiing voyage around the planet's biggest, best and most unusual ski destinations – from the huge mega-resorts of the French Alps to sailing along Iceland's north coast in search of great snow, there are exciting adventures that will appeal to everyone from novice to expert. The inspirational descriptions of 100 locations combine Alf Alderson's personal experience with the input of experts in all aspects of skiing and mountain sports and are accompanied by stunning full-page photography from some of the world's foremost ski photographers. Published in a year of great uncertainty for ski travel, this book allows you to escape onto the slopes in your own home. Perfect for indulging in some armchair skiing of slopes that only the most adventurous will tackle and for planning your next ski trip. And it's not just about skiing – the contents cover avalanche rescue techniques, snow science, road trips, the work of ski patrollers and resorts so remote and obscure that you may never have heard of them. The book is divided into sections on Western Europe, Eastern Europe, North America, Scandinavia and the Rest of the World. Discover where you will ski next – in reality or in your imagination.
Download or read book Inner Skiing written by W. Timothy Gallwey and published by Random House. This book was released on 2010-09-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change the way you ski with this accessible, step-by-step classic skiing guide—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the “inner” self-confidence needed to ski well and have fun on the slopes. From understanding basic terminology and learning how to fall to nailing black diamond runs, Inner Skiing will help you: • Focus on each step of a particular technique—like the parallel turn—then put it all together so the motion seems effortless. • Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome. • Achieve “breakthrough” runs in which you experience natural and coordinated movements. • Move to the next level in your skiing ability and feel in control on the slopes. Gallwey and Kriegel are two of the leading innovators in sports, and this revised edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities—from beginner to expert.
Download or read book The Art of Fear written by Kristen Ulmer and published by HarperCollins. This book was released on 2017-06-13 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Download or read book Out of Your Mind written by Virginia Foster and published by Wellness Institute, Inc.. This book was released on 2000-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Train Your Mind for Athletic Success written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2017-10-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.
Download or read book Skiing written by and published by . This book was released on 1980-11 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Skiing written by and published by . This book was released on 1983-02 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Learning to Ski with Mr Magee written by Chris Van Dusen and published by Chronicle Books. This book was released on 2010-07-01 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: One winter morning, Mr. Magee and his little dog, Dee, head out bright and early to learn how to ski. But what begins as a pleasant day in the snow quickly goes downhill when a run-in with a curious moose sends them flying through the air and hanging above an abyss! How will Dee and Magee find their way out of this snowy situation? Chris Van Dusen, the creator of Down to the Sea with Mr. Magee and A Camping Spree with Mr. Magee, has crafted yet another fun-filled adventure for Magee fans old and new.
Download or read book Skiing written by and published by . This book was released on 1983-02 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Skiing written by and published by . This book was released on 1979-09 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ski written by and published by . This book was released on 1978-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Skiing written by and published by . This book was released on 1984-11 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Skiing written by and published by . This book was released on 1992-10 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Skiing written by and published by . This book was released on 1981-11 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:
