Download or read book Skiing Is Better Than Push Ups written by My Unique Books and published by . This book was released on 2019-10-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gym training log book gives you the opportunity to record your lifting stats and your physical fitness progress. Perfect as a gift for men and women who love weightlifting, this notebook is a great way to record your workout session data. This workout journal is also perfect to use as a daily or weekly planner for your training at the gym and to schedule your fitness excercises. Features: ample room to document weightlifting exercise, sets, reps, weight, rest, time, 1RM and notes. Product description: 6 x 9 in size; 120 pages with 5 blank workout log templates on each page, uniquely designed matte cover. We have lots of great workout log books, notebooks, sheet music, planners and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas on how to use this journal: birthday gift for an athlete, a workout lover, a gym enthusiast, a sports student or teacher, a bodybuilder or someone who is on a diet and started a fitness course.

Download or read book Skiing Is Better Than Push Ups written by My Unique Books and published by . This book was released on 2019-08-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get prepared for the upcoming school year and get organized with this notepad. A great place to record the main important information of your class, lecture or meeting and to create a to-do list. PICK THIS PRODUCT NOW! Perfect for girls or boys, this notebook can also be used as a diary. Features: ample room for notes on lined journal pages. Product description: 6 x 9; 120 pages of college ruled paper, uniquely designed matte cover. We have lots of great notebooks, sheet music, planners and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas on how to use this journal: back to school shopping; high school student gift; middle school student present; teacher supplies for university and college; pupils who like sketching and doodling.

Download or read book Skiing Is Better Than Push Ups written by My Unique Books and published by . This book was released on 2019-08-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get prepared for the upcoming school year and get organized with this notepad. A great place to record the main important information of your class, lecture or meeting and to create a to-do list. PICK THIS PRODUCT NOW! Perfect for girls or boys, this notebook can also be used as a diary. Features: ample room for notes on lined journal pages. Product description: 5 x 8; 120 pages of lined paper, uniquely designed matte cover. We have lots of great notebooks, sheet music, planners and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas on how to use this journal: back to school shopping; high school student gift; middle school student present; teacher supplies for university and college; pupils who like sketching and doodling.

Download or read book Skiing Is Better Than Push Ups written by My Unique Books and published by . This book was released on 2019-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get prepared for the upcoming school year and get organized with this notepad. A great place to record the main important information of your class, lecture or meeting and to create a to-do list. PICK THIS PRODUCT NOW! Perfect for girls or boys, this notebook can also be used as a diary. Features: ample room for notes on lined journal pages. Product description: 8.5 x 11; 120 pages of wide ruled paper, uniquely designed matte cover. We have lots of great notebooks, sheet music, planners and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas on how to use this journal: back to school shopping; high school student gift; middle school student present; teacher supplies for university and college; pupils who like sketching and doodling.

Download or read book Skiing Is Better Than Push Ups written by My Unique Books and published by . This book was released on 2019-10-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique daily prayer journal and notebook gives you the opportunity to reflect your relationship with Christ and the Lord and to seek for blessing or to use it for Bible study or personel worship. As a self exploration journal it will also help you to focus on being grateful, cause being thankful for each day and every special moment will make you happier and will keep you motivated. With this guide to prayer, praise and thanks on your bedside table you can become a better person. And this is what God wants you to be Features of this journal: ample room for notes on date, today's passage, preacher, sermon topic, notes, prayer, key verses, key points, application. Product description: 6 x 9 in size; 120 pages of blank prayer templates, uniquely designed matte cover. This book is a great gift for a friend who might join you on your way to thankfulness, happiness, joy and fulfillment. It is also a perfect present for kids and students or a devout and convinced Christian. We have lots of great books, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.

Download or read book Skiing Is Better Than Push Ups written by My Unique Books and published by . This book was released on 2019-07-31 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get prepared for the upcoming school year and get organized with this notepad. A great place to record the main important information of your class, lecture or meeting and to create a to-do list. PICK THIS PRODUCT NOW! Perfect for girls or boys, this notebook can also be used as a diary. Features: ample room for notes on lined journal pages. Product description: 8.5 x 11; 120 lined pages, uniquely designed matte cover. We have lots of great notebooks, sheet music, planners and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas on how to use this journal: back to school shopping; high school student gift; middle school student present; teacher supplies for university and college; pupils who like sketching and doodling.

Download or read book Skiing Is Better Than Push Ups written by My Unique Books and published by . This book was released on 2019-10-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique daily food journal and meal planner for 120 days gives you the opportunity to track your daily eating habits and fitness activities. Perfect for someone who is e.g. on a low carb hight fat keto diet, this notebook can also be used as a food diary and a weight loss plan! Features of this notebook: ample room for notes on meals for breakfast, lunch, dinner and snacks as well as servings and calories of each meal. Additionally you can take notes on your fitness activities, duration and burned calories. Below there is also some space to take notes e.g. for a grocery list, goals for the day or gym and yoga exercises. Product description: 6 x 9 in size; 120 pages of blank food journal templates, uniquely designed matte cover. This food log is a great gift for someone who is on a diet or wants to change to healthier eating habits combined with an increase in fitness activites. We have lots of great books, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.

Download or read book Training for the Uphill Athlete written by Steve House and published by Patagonia. This book was released on 2019-03-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

Download or read book Skiing Is Better Than Push Ups written by My Unique Books and published by . This book was released on 2019-10-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This blush notes notepad gives you the opportunity to record everything that touches your heart. Perfect as a gift for girls or boys, this notebook can also be used as a diary for personal secrets. Features: ample room for notes on lined journal paper with cute blush hearts on each page. Product description: 6 x 9; 120 pages of lined paper, uniquely designed matte cover. We have lots of great notebooks, sheet music, planners and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas on how to use this journal: back to school shopping; high school student gift; middle school student present; teacher supplies for university and college; elementary school children who like sketching and doodling, a present for a friend you love or someone who likes calligraphy.

Download or read book Dudeville written by J.D. Kleinke and published by Belgrave House. This book was released on 2017-11-13 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine Huck Finn "lighting out for the territories" 150 years later, this time as a late-30s corporate dropout turned backcountry snowboarder and mountain climber. Dudeville is a coming-of-middle-age adventure story, set in and all around small-town Colorado during the outdoor sports explosion of the 1990s. Inspired by a wide and wild range of influences -- from Thoreau, Whitman, Muir and Twain, to Jack Kerouac, Edward Abbey and Warren Miller -- Dudeville is equal parts extreme sports tale, male bonding romp, and reluctant love story, a sensuous, lyrical, exuberant exploration of the American West. Dudeville's author, J.D. Kleinke, was a serious health care guy in Baltimore until he discovered snowboarding, hang gliding, jam bands, and the raw spiritual power of life above treeline . . . and moved to Colorado. He is the author of three books about medicine in America, including Catching Babies, a novel about the culture of maternity care and childbirth. He has also been involved in the formation, management, and governance of several health care companies and non-profit organizations. His work has appeared in The New York Times, The Wall Street Journal, and dozens of medical and business publications. He lives with his wife in Half Moon Bay, California, and Portland, Oregon. From Dudeville: "From this summit, the horizon seesaws open into an electric blue dream of Colorado sky. The adolescent swagger and brawn of the Rockies is nothing like the stooped and rounded hills back east. Spiked with mammoth formations of rock and ice, this vast, continental cacophony is the very roof of the world, pushed skyward by geologic time while collapsing under its own weight. I drop in, and surf off the wind-scoured edge, working the margin between transcendent bliss and utter catastrophe, a controlled fury exploding from my core into arcing snowboard turns as I crisscross the fall-line and dissolve into gravity..."

Download or read book Skiing written by and published by . This book was released on 2006-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Skiing Is Better Than Push Ups written by My Unique Books and published by . This book was released on 2019-08-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get prepared for the upcoming school year and get organized with this tablature journal. A great place to record notes of the music songs of your favorite musicians and bands or to take some notes in music lessons. PICK THIS PRODUCT NOW! Perfect for girls or boys, who love playing electric guitar, piano, keyboard, drums, violin or any other instrument. Features: ample room for notes on sheet music pages. Product description: 6 x 9; 120 pages of blank sheet music, uniquely designed matte cover. We have lots of great notebooks, sheet music, planners and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas on how to use this journal: back to school shopping; high school student gift; middle school student present; teacher supplies for university and college; musicians.

Download or read book Skiing Is Better Than Push Ups written by My Unique Books and published by . This book was released on 2019-08-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get prepared for the upcoming school year and get organized with this tablature journal. A great place to record notes of the music songs of your favorite musicians and bands or to take some notes in music lessons. PICK THIS PRODUCT NOW! Perfect for girls or boys, who love playing electric guitar, piano, keyboard, drums, violin or any other instrument. Features: ample room for notes on sheet music pages. Product description: 5 x 8; 120 pages of blank sheet music, uniquely designed matte cover. We have lots of great notebooks, sheet music, planners and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas on how to use this journal: back to school shopping; high school student gift; middle school student present; teacher supplies for university and college; musicians.

Download or read book Skiing Is Better Than Push Ups written by My Unique Dream Journal and published by . This book was released on 2019-08-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique interactive dream journal gives you the opportunity to record and interpret your dreams and to become aware of your emotions, feelings and thoughts before and after sleep. This dream diary is also a perfect gift for a girl, a boy, a man or a woman. With this notebook at your bedside you will find the way to lucid dreaming. Features: ample room for notes about thoughts before sleep, emotions before sleep, dream description and interpretation, feeling upon awakening, comments. Product description: 8.5 x 11 in size; 120 pages, uniquely designed matte cover. We have lots of great dream books, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.

Download or read book Skiing written by and published by . This book was released on 1984-10 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Skiing Is Better Than Push Ups written by My Unique Books and published by . This book was released on 2019-08-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get prepared for the upcoming school year and get organized with this tablature journal. A great place to record notes of the music songs of your favorite musicians and bands or to take some notes in music lessons. PICK THIS PRODUCT NOW! Perfect for girls or boys, who love playing electric guitar, piano, keyboard, drums, violin or any other instrument. Features: ample room for notes on sheet music pages. Product description: 8.5 x 11; 120 pages of blank sheet music, uniquely designed matte cover. We have lots of great notebooks, sheet music, planners and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas on how to use this journal: back to school shopping; high school student gift; middle school student present; teacher supplies for university and college; musicians.

Download or read book Training for the New Alpinism written by Steve House and published by Patagonia. This book was released on 2014-03-11 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.