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Book Skeleton Training Log and Diary

Download or read book Skeleton Training Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-01-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skeleton Training Log and Diary - This training journal is perfect for any skeleton racer who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves skeleton. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other skeleton logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Book Skeleton Training Log and Diary  Skeleton Training Journal and Book for Slider and Coach   Skeleton Notebook Tracker

Download or read book Skeleton Training Log and Diary Skeleton Training Journal and Book for Slider and Coach Skeleton Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skeleton Training Log and Diary - This cool training journal is perfect for any skeleton lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves skeleton. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other skeleton logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Book Juvenile Osteology

    Book Details:
  • Author : Louise Scheuer
  • Publisher : Academic Press
  • Release : 2010-07-28
  • ISBN : 0080878180
  • Pages : 382 pages

Download or read book Juvenile Osteology written by Louise Scheuer and published by Academic Press. This book was released on 2010-07-28 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: The need for a laboratory and field manual to assist with the evaluation of juvenile skeletal material is long overdue. This resource is essential for the practising osteoarchaeologist and forensic anthropologist who requires a quick, reliable and easy-to-use reference to aid in the identification, siding and aging of juvenile osseous material. While excellent reference books on juvenile osteology are currently available, no pre-existing source adequately fills this particular niche in the market. This field manual is designed with practicality as its primary directive. Descriptions of each bone contain 1) morphological characteristics useful for identification, 2) other elements with which the bone may be confused, 2) tips for siding, 3) illustrations of varying developmental phases, 4) data useful for ageing, and 5) a summary of developmental timings. Concise, bullet-style descriptions assist with quick retrieval of information.Unique to this manual is the presentation of data collected from a variety of populations, utilizing a range of observational methods, as an alternative to providing one overall aging summary that is derived from a compilation of many individual sources. This manual provides a host of data on a variety of populations to enable the user to select the reference most applicable to their needs. The final chapter combines information from each bone to provide a summary of developmental changes occurring at different life stages to act as an immediate 'ready reckoner' for the knowledgeable practitioner. It also provides forms useful for documenting juvenile material and diagrams to help with the recognition of commingled juvenile remains. The manual is a must for anyone responsible for the evaluation of juvenile osseous material through dry bone assessment, radiographs, sonograms, and or CT scans. - Identifies every component of the developing skeleton - Provides detailed analysis of juvenile skeletal remains and the development of bone as a tissue - Summarizes key morphological stages in the development of every bone - Provides data on a variety of populations to enable the user to select the reference most applicable to their needs - Focuses on practicality, with direct, bullet style descriptions - Provides forms for documenting juvenile material - Provides diagrams to help with the recognition of commingled juvenile remains - Final chapter provides summary of developmental changes occurring at different life stages to act as an immediate 'ready reckoner' for the practitioner

Book The Journal of the Department of Agriculture of South Australia

Download or read book The Journal of the Department of Agriculture of South Australia written by South Australia. Department of Agriculture and published by . This book was released on 1934 with total page 1648 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Skeleton Strength and Conditioning Log  Skeleton Workout Journal and Training Log and Diary for Slider and Coach   Skeleton Notebook Tracker

Download or read book Skeleton Strength and Conditioning Log Skeleton Workout Journal and Training Log and Diary for Slider and Coach Skeleton Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skeleton Strength and Conditioning Log and Diary - This training journal is perfect for any skeleton lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves skeleton. Makes a great gift for Christmas or Birthday. Click on the author link to see our other skeleton logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Book Repatriation and Erasing the Past

Download or read book Repatriation and Erasing the Past written by Elizabeth Weiss and published by University Press of Florida. This book was released on 2020-08-18 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engaging a longstanding controversy important to archaeologists and indigenous communities, Repatriation and Erasing the Past takes a critical look at laws that mandate the return of human remains from museums and laboratories to ancestral burial grounds. Anthropologist Elizabeth Weiss and attorney James Springer offer scientific and legal perspectives on the way repatriation laws impact research. Weiss discusses how anthropologists draw conclusions about past peoples through their study of skeletons and mummies and argues that continued curation of human remains is important. Springer reviews American Indian law and how it helped to shape laws such as NAGPRA (the Native American Graves Protection and Repatriation Act). He provides detailed analyses of cases including the Kennewick Man and the Havasupai genetics lawsuits. Together, Weiss and Springer critique repatriation laws and support the view that anthropologists should prioritize scientific research over other perspectives.

Book Skeleton Nutrition Log and Diary  Skeleton Nutrition and Diet Training Log and Journal for Slider and Coach   Skeleton Notebook Tracker

Download or read book Skeleton Nutrition Log and Diary Skeleton Nutrition and Diet Training Log and Journal for Slider and Coach Skeleton Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Skeleton Nutrition Log and Diary is perfect journal for any skeleton lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the slider on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves skeleton and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other skeleton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Book Journal of Agriculture and Industry of South Australia

Download or read book Journal of Agriculture and Industry of South Australia written by South Australia. Department of Agriculture and published by . This book was released on 1934 with total page 1644 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Paper Box and Bag Maker

Download or read book The Paper Box and Bag Maker written by and published by . This book was released on 1915 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes reports of annual conferences held by various trade federations.

Book New Scientist and Science Journal

Download or read book New Scientist and Science Journal written by and published by . This book was released on 1960 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Bone Health and Osteoporosis

Download or read book Bone Health and Osteoporosis written by United States Public Health Service and published by . This book was released on 2004-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first-ever Surgeon General's Report on bone health and osteoporosis illustrates the large burden that bone disease places on our Nation and its citizens. Like other chronic diseases that disproportionately affect the elderly, the prevalence of bone disease and fractures is projected to increase markedly as the population ages. If these predictions come true, bone disease and fractures will have a tremendous negative impact on the future well-being of Americans. But as this report makes clear, they need not come true: by working together we can change the picture of aging in America. Osteoporosis, fractures, and other chronic diseases no longer should be thought of as an inevitable part of growing old. By focusing on prevention and lifestyle changes, including physical activity and nutrition, as well as early diagnosis and appropriate treatment, Americans can avoid much of the damaging impact of bone disease and other chronic diseases. This Surgeon General's Report brings together for the first time the scientific evidence related to the prevention, assessment, diagnosis, and treatment of bone disease. More importantly, it provides a framework for moving forward. The report will be another effective tool in educating Americans about how they can promote bone health throughout their lives. This first-ever Surgeon General's Report on bone health and osteoporosis provides much needed information on bone health, an often overlooked aspect of physical health. This report follows in the tradition of previous Surgeon Generals' reports by identifying the relevant scientific data, rigorously evaluating and summarizing the evidence, and determining conclusions.

Book The Human Bone Manual

    Book Details:
  • Author : Tim D. White
  • Publisher : Elsevier
  • Release : 2005-11-08
  • ISBN : 0080488994
  • Pages : 485 pages

Download or read book The Human Bone Manual written by Tim D. White and published by Elsevier. This book was released on 2005-11-08 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the success of their previous book, White and Folkens' The Human Bone Manual is intended for use outside the laboratory and classroom, by professional forensic scientists, anthropologists and researchers. The compact volume includes all the key information needed for identification purposes, including hundreds of photographs designed to show a maximum amount of anatomical information. - Features more than 500 color photographs and illustrations in a portable format; most in 1:1 ratio - Provides multiple views of every bone in the human body - Includes tips on identifying any human bone or tooth - Incorporates up-to-date references for further study

Book Periodization

Download or read book Periodization written by Tudor O. Bompa and published by Human Kinetics. This book was released on 2018-04-24 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to train for maximum gains with Periodization: Theory and Methodology of Training. Guided by the expertise of Tudor O. Bompa, the pioneer of periodization training, and leading periodization researcher G. Gregory Haff, you’ll learn how to vary the intensity and volume of training to optimize the body’s ability to recover and rebuild—resulting in better performance and less risk of injury. Translated into nine languages, Periodization: Theory and Methodology of Training has become one of the major resources on periodization for sport scientists, coaches, and athletes throughout the world. Since the introduction of this groundbreaking training theory by Tudor O. Bompa in 1963, periodization has become the basis of every serious athlete’s training. Now in its fifth edition, Bompa’s classic text combines the concepts central to periodization and training theory with contemporary advances in sport science, physiology, and coaching. No other text discusses planning and periodization in such detail or with so many specific, practical examples from a variety of sports. With the fifth edition of Periodization, you can learn the principles, objectives, and components of a successful long-term training program and how to plan the right program to achieve your performance goals. Periodization also contains proven strategies for optimal peaking and specifics on training for better motor ability, working capacity, skill effectiveness, and psychological adaptability. Better organized and easier to read, the fifth edition of this definitive text presents the latest refinements to periodization theory: • New research on rest and restoration, specifically countermeasures used in facilitating recovery plus practical suggestions for implementation • How the use of sequential training and delayed training effects can produce optimal performance at major competitions • A comprehensive discussion, grounded in scientific data, on applying various methods of peaking to ensure optimal performance for competition • New information on how concepts such as conjugated sequencing and summated microcycle structures can maximize strength gains and direct training • Expanded information on the development of sport performance characteristics, including speed training and sport-specific endurance Chapter summaries will help you review and reference major concepts throughout the text. Plan and document each training program with ease using the duplication-ready annual and four-year training plan charts included in the appendix. When it comes to designing programs for optimal training, Tudor Bompa’s expertise is unmatched. The fifth edition of Periodization: Theory and Methodology of Training presents the latest refinements to Bompa’s periodization theory to help you create training programs that enhance sport skills and ensure peak performance.

Book Redeeming Productivity

    Book Details:
  • Author : Reagan Rose
  • Publisher : Moody Publishers
  • Release : 2022-10-04
  • ISBN : 0802474632
  • Pages : 134 pages

Download or read book Redeeming Productivity written by Reagan Rose and published by Moody Publishers. This book was released on 2022-10-04 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed and unproductive? The answer isn’t to do more. What image forms in your mind when you think of productivity? An assembly line? Spreadsheets? Business suits or workplace uniforms? In the ancient world, productivity didn't conjure images like these. Instead, it referred to crop yield and fruit bearing. This agrarian imagery helps us understand productivity through a biblical lens. Jesus taught, By this my Father is glorified, that you bear much fruit (John 15:8). Who doesn’t want to have a truly productive life—to bear much fruit? But how does this happen in the places we hold dear—the home, workplace, and in our communities? We often feel overworked and overrun, defeated and discouraged. The world says be productive so that you can get all you can out of this life. The Bible says be productive so you can gain more of the next life. In Redeeming Productivity, author Reagan Rose explores how God’s glory is the purpose for which He planted us. And he shows how productivity must be firmly rooted in the gospel. Only through our connection to Christ—the True Vine—are we empowered to produce good fruit. This book shows how we can maintain the vitality of that connection through simple, life-giving disciplines. Readers will discover manageable applications like giving God the first fruits of our days. Additionally, Reagan discusses how our perspective on suffering is transformed as we see trials as God’s pruning for greater productivity.

Book Gravity Falls  Journal 3 Special Edition

Download or read book Gravity Falls Journal 3 Special Edition written by Alex Hirsch and published by Disney Press. This book was released on 2017-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Untie the string and unwrap the brown paper to reveal . . . Journal 3 Limited Edition! This 288-page book contains all of the content of the regular edition, plus all-new top-secret black light pages on real parchment; a cover with leather texture and shiny metallic pieces; a magnifying glass; a tassel bookmark; and removable photos and notes. This $150 limited edition will also include a signed note from the creator of Gravity Falls and co-writer of Journal 3, Alex Hirsch himself.

Book Sorensen and Luckmann s Basic Nursing

Download or read book Sorensen and Luckmann s Basic Nursing written by Verolyn Bolander and published by Saunders. This book was released on 1994 with total page 1704 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now expanded to incorporate nursing and health related professionals, this 2nd edition provides you with the best possible definitions and explanations of the language of health care used in Australia today. In addition, the appendices include valuable information such as: Commonly Used Combining Forms, Tables of Normal Values, Drugs and their Control, and Useful Addresses for Nurses and Allied Health Professionals.