Download or read book Focusing written by Eugene T. Gendlin and published by Bantam. This book was released on 1982-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.

Download or read book From Standards to Rubrics in Six Steps written by Kay Burke and published by Corwin Press. This book was released on 2010-10-18 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring a comprehensive six-step process for moving from standards to rubrics, this updated bestseller helps teachers build tasks, checklists, and rubrics; differentiate for special needs; and more.

Download or read book Six Steps to Successful Child Advocacy written by Amy Conley Wright and published by SAGE Publications. This book was released on 2013-11-26 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six Steps to Successful Child Advocacy: Changing the World for Children (by Amy Conley Wright and Kenneth J. Jaffe) offers an interdisciplinary approach to child advocacy, nurturing key skills through a proven six-step process that has been used to train child advocates and create social change around the world. The approach is applicable for micro-advocacy for one child, mezzo-advocacy for a community or group of children, and macro-advocacy at a regional, national, or international level. This practical text offers skill-building activities and includes timely topics such as how to use social media for advocacy. Case studies of advocacy campaigns highlight applied approaches to advocacy across a range of issues, including child welfare, disability, early childhood, and education. Words of wisdom from noted child advocates from the U.S. and around the world, including a foreword from Dr. Jane Goodall, illustrate key concepts. Readers are guided through the process of developing a plan and tools for a real-life child advocacy campaign.

Download or read book Six Steps in Self development written by Rudolf Steiner and published by Rudolf Steiner Press. This book was released on 2013-05-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The so-called 'supplementary exercises' - to be carried out alongside the 'review exercises' and meditation - are integral to the path of personal development presented by Rudolf Steiner. Together they form a means of experiencing the spiritual realm in full consciousness. Meditation enlivens thinking, the review exercises cultivate the will, whilst the supplementary exercises educate and balance feeling. Conscientiously practised, this path of self-knowledge and development has the effect of opening a source of inner strength and psychological health that soon make themselves felt in daily life. In six stages these exercises enable the practise of qualities that can be summarized as: control of thoughts, initiative of will, equanimity, positivity, open-mindedness and equilibrium of soul. When carried out regularly, they balance possible harmful effects of meditative practice and bring inner certainty and security to the soul. They are also of inestimable value in their own right due to their beneficial and wholesome effect on daily life. In this invaluable small book, the editor has drawn together virtually all Rudolf Steiner's statements on the supplementary exercises, supporting them with commentary and notes. With a chapter devoted to each exercise, they are described in detail and from different perspectives.

Download or read book Six Steps to Better Thinking written by Christopher DiCarlo and published by FriesenPress. This book was released on 2017-05-15 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world of post truth politics, alternative facts, and fake news, there really are better and worse ways to think about things and that disagreement need not lead to incivility, hatred, or violence. The title of the book implies that some ideas are better than others. But what makes them better? Luckily, much of the hard work has already been done. Philosophers, mathematicians, logicians, scientists, writers, and many others have developed the Critical Thinking skills that allow all of us to make such valued distinctions. I have taken these skills, and distilled them into six steps. After learning these Six Steps, you will more effectively communicate what it is you believe and why it is you believe it so that people will have an easier time understanding you. You will be empowered with the ability to better understand what people are saying and to know why it is they are saying it. Your thinking will become better as well because what emerges from your ability to understand and use these skills is an element of diplomacy and fairness when having discussions about important issues. And this leads directly to more civilized disagreement.

Download or read book Six Steps to a Girl written by Sophie McKenzie and published by Simon & Schuster. This book was released on 2007 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Luke spots Eve at his dad's funeral. She's hot - and she's the perfect distraction from his messed up family life. There's only one problem - she's got a boyfriend. Still, Luke's not going to give up that easily... When he meets Ryan at a party and hears about 'the Six Steps method' to guarantee success with any girl, Luke determines to put it to the test. Step by step, he begins to get closer to Eve - but one step forward seems to mean two steps back, and when he's hospitalised by the jealous boyfriend, he wonders if any girl - even one as gorgeous as Eve - is really worth it...

Download or read book Research Basics written by James V. Spickard and published by SAGE Publications. This book was released on 2016-09-15 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research Basics: Design to Data Analysis in Six Steps offers a fresh and creative approach to the research process based on author James V. Spickard’s decades of teaching experience. Using an intuitive six-step model, readers learn how to craft a research question and then identify a logical process for answering it. Conversational writing and multi-disciplinary examples illuminate the model’s simplicity and power, effectively connecting the “hows” and “whys” behind social science research. Students using this book will learn how to turn their research questions into results.

Download or read book Six Steps to Loving Your Church workbook written by COLIN. PAYNE MARSHALL (TONY.) and published by . This book was released on 2014-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A stimulating video-based course for small groups that will help people to change their whole mindset about church; to learn that 'loving' your church doesn't just mean enjoying it or liking it, but actively serving and loving the people who are the church in whatever way possible.

Download or read book Six Steps to Small Business Success written by Bert Doerhoff and published by Maven House Press. This book was released on 2014-07-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: * The first edition of this book won the prestigious Book of the Year Award presented by the Professional Association of Small Business Accountants Many entrepreneurs fail, not because they have bad ideas, but because they don't have the knowledge it takes to convert their ideas into success. In Six Steps to Small Business Success, five seasoned CPAs provide practical advice, step-by-step guidance, and proven ideas to help you dream big, think realistically, and plan and manage carefully, ultimately achieving more than you ever imagined. Take these six simple steps to convert your dreams into reality: 1. PRE-BUSINESS PLANNING. Learn from others who have succeeded how a little front end planning can ensure your success. 2. START-UP: FINANCES, BUDGETS, AND NUMBERS. Discover the key fundamentals that must be put in place for your business to grow. 3. HUMAN RESOURCES(PEOPLE). Learn best practices in hiring, training, managing, and terminating employees. 4. OPERATIONS: WORK FLOW, CUSTOMERS, AND SALES. Learn how to make good decisions about products and customers. 5. BUILDING A SALABLE BUSINESS AND THE SALE. Learn how to plan for your eventual sale. 6. TRANSITIONING TO LIFE AFTER BUSINESS. Finally, learn how to plan for life after work - personal adjustments, wealth management, leaving a legacy.

Download or read book The Literature Review written by Lawrence A. Machi and published by Corwin Press. This book was released on 2012-06-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of the best-selling book offers graduate students in education and the social sciences a road map to developing and writing an effective literature review for a research project, thesis, or dissertation. Organized around a proven six-step model and incorporating technology into all of the steps, the book provides examples, strategies, and exercises that take students step by step through the entire process: Selecting a topic Searching the literature Developing arguments Surveying the literature Critiquing the literature Writing the literature review The second edition includes key vocabulary words, technology advice, and additional tips on when and how to write during the early stages--including the use of journals and memoranda--to make the literature review process a success.

Download or read book Six Steps Towards Living a Better Life written by Scott R. Miller and published by Lulu.com. This book was released on 2012-03-04 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tongue-in-cheek guide to helping Americans live happier, healthier lives in six easy steps. This introspective instruction manual offers immediate results to anyone serious about changing their life's direction. Written by humorist and author Scott R. Miller.

Download or read book Six Steps to Managing Alzheimer s Disease and Dementia written by Andrew E. Budson MD and published by Oxford University Press. This book was released on 2021-08-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your needs as a caregiver are just as important as those your family member with Alzheimer's Disease or dementia. This book will provide just the insight and guidance you need. Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. Even if you had an extra ten hours each day to do it, it's hard to manage all the problems that come with dementia. And caring for a loved one with dementia can sometimes feel like a long, lonely journey. Six Steps to Managing Alzheimer's Disease and Dementia can help, addressing concerns such as: · Is the problem Alzheimer's, dementia, or something else? · How do you approach problems in dementia? · How do you manage problems with memory, language, and vision? · How do you cope with emotional and behavioral problems? · What are the best ways to manage troubles with sleep and incontinence? · Which medications can help? · Which medications can actually make things worse? · How do you build your care team? · Why is it important to care for yourself? · How do you sustain your relationship with your loved one? · How do you plan for the progression of dementia? · How do you plan for the end and beyond? Six Steps to Managing Alzheimer's Disease and Dementia is comprehensive yet written in an easy-to-read style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage Alzheimer's disease and dementia.

Download or read book Six Steps to an Emotionally Intelligent Teenager written by James Windell and published by Turner Publishing Company. This book was released on 1999-08-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical parenting ideas for kids from ages 13 to 19 Helping teenagers navigate the rocky years between childhood and adulthood has always been a parenting challenge--a challenge that has only grown more difficult in today's fast-paced society. Noted parenting author and psychologist James Windell knows teens. He interacts with them every day. In this book, he offers exercises and practical ideas on how parents can raise a well-adjusted teenager with a solid chance for a successful life. Unlike so many books on parenting and teens that focus on discipline, this book emphasizes the importance of goal-setting, communication, and the development of social skills during the teen years. It reveals how to develop teens' emotional intelligence by demonstrating to them how they can handle their own emotions and respond constructively to the emotions of others. James Windell, MA (Detroit, MI), is a juvenile court psychologist. He is the author of "Children Who Say No When You Want Them to Say Yes" and "Eight Weeks to a Well-Behaved Child." Windell has appeared on CNN and Donahue, and his work has appeared in many national newspapers and magazines, including Jane Brody's column in the New York Times.

Download or read book Six Steps to Preparing Exemplary Principals and Superintendents written by John Hoyle and published by R&L Education. This book was released on 2010-04-16 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six Steps to Preparing Exemplary Principals and Superintendents is the first book to inspire and guide professors and program administrator's proven ways to prepare exemplary principals and superintendents for schools. The authors review issues surrounding extreme criticism of leadership education and counter with positive new research and practices that clearly highlight successful programs that link preparation to on-the-job successes of graduates. The reader will find a step-by-step guide to selecting the best students, creating a pre- and post-assessment of student learning, a well-designed procedure to pretest and assure that all masters degree students actually acquire a strong knowledge base and score well on state licensure exams. The final step provides proven questionnaires to survey graduates of the masters or doctoral programs to gather valuable feedback for constant program improvement and relevance to the real world of schools.

Download or read book Six Steps to Prayer written by Joel N Holmes and published by . This book was released on 2019-10-31 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: This I have learned about prayer: if, as you are going along, you hear someone preach about it or pick up a book and read about it; the Holy Ghost will stir something up within you. I encourage you to study these six steps and incorporate them into your prayer-life. Let us fulfill the commission to: "Pray without ceasing." (1 Thessalonians 5:17)

Download or read book Knowing and Writing English In Forty Pages and Six Steps written by George Lakon and published by Wolf's Mount. This book was released on 2023-01-30 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Know how the English language works and write well in forty pages and six clear steps. Simple and user-friendly for today’s writers, Knowing and Writing English: In Forty Pages and Six Steps is a concise and practical guide to writing for students, professionals, and academics. Know the language, use it confidently, and produce great writing.

Download or read book Mastering Machine Learning with Python in Six Steps written by Manohar Swamynathan and published by Apress. This book was released on 2019-10-01 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore fundamental to advanced Python 3 topics in six steps, all designed to make you a worthy practitioner. This updated version’s approach is based on the “six degrees of separation” theory, which states that everyone and everything is a maximum of six steps away and presents each topic in two parts: theoretical concepts and practical implementation using suitable Python 3 packages. You’ll start with the fundamentals of Python 3 programming language, machine learning history, evolution, and the system development frameworks. Key data mining/analysis concepts, such as exploratory analysis, feature dimension reduction, regressions, time series forecasting and their efficient implementation in Scikit-learn are covered as well. You’ll also learn commonly used model diagnostic and tuning techniques. These include optimal probability cutoff point for class creation, variance, bias, bagging, boosting, ensemble voting, grid search, random search, Bayesian optimization, and the noise reduction technique for IoT data. Finally, you’ll review advanced text mining techniques, recommender systems, neural networks, deep learning, reinforcement learning techniques and their implementation. All the code presented in the book will be available in the form of iPython notebooks to enable you to try out these examples and extend them to your advantage. What You'll Learn Understand machine learning development and frameworksAssess model diagnosis and tuning in machine learningExamine text mining, natuarl language processing (NLP), and recommender systemsReview reinforcement learning and CNN Who This Book Is For Python developers, data engineers, and machine learning engineers looking to expand their knowledge or career into machine learning area.