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EBookClubs

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Book Six Months of Panic

Download or read book Six Months of Panic written by Trevor Sykes and published by Allen & Unwin. This book was released on 2010-11-01 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: A roller coaster of a ride through the boom and bust that led to the 'GFC', by Australia's most acclaimed business writer.

Book Anxiety  The Missing Stage of Grief

Download or read book Anxiety The Missing Stage of Grief written by Claire Bidwell Smith and published by Da Capo Lifelong Books. This book was released on 2018-09-25 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.

Book Six Months Later

Download or read book Six Months Later written by Natalie D. Richards and published by Sourcebooks, Inc.. This book was released on 2013-10-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of teen suspense books, Natalie D. Richards, comes a psychological thriller about a girl who wakes up with everything she's ever wanted, but can't remember the last six months of her life, perfect for fans of One of Us Is Lying and If I Stay. When Chloe fell asleep in study hall, it was the middle of May. But when she wakes up, snow is on the ground, and she can't remember the last six months. Before, she'd been a mediocre student. Now, she's on track for valedictorian and being recruited by Ivy League schools. Before, she never had a chance with sports star Blake. Now he's her boyfriend. Before, she and Maggie were inseparable. Now her best friend won't speak to her. What happened to her? Remembering the truth could be more dangerous than she'd ever imagined. This book is perfect for: Readers of all ages who want thriller books in paperback Fans of Karen McManus and Natasha Preston Parents looking for mystery books for teens Praise for Six Months Later: YALSA Teens Top 10 nominee "[A] smart, edgy thriller."—Kirkus "Well paced and beautifully written...This romantic thriller will leave readers on the edge of their seats until the very last page."—School Library Journal "An intense psychological mystery... has the feel of a high-stakes poker game in which every player has something to hide."—Publishers Weekly Also by Natalie D. Richards: Five Total Strangers Gone Too Far My Secret to Tell One Was Lost We All Fall Down What You Hide

Book The Anxiety and Phobia Workbook

Download or read book The Anxiety and Phobia Workbook written by Edmund J. Bourne and published by New Harbinger Publications. This book was released on 2011-01-02 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve Your Anxiety and Start Living Without Fear The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder, and other anxiety-related issues. Packed with the most effective skills for assessing and treating anxiety, this workbook can be used alone or as a supplement to therapy to help you develop a full arsenal of skills for quieting worried thoughts and putting yourself back in control. This new edition has been thoroughly updated with the latest anxiety research and medications, and also includes new therapeutic techniques that have been proven effective for the treatment of anxiety and anxiety-related conditions. Each worksheet in this book will help you learn the skills you need to manage your anxiety and start living more freely than you ever thought possible. With this workbook, you'll learn a range of proven methods for overcoming anxiety: Relaxation and breathing techniques Challenging negative self-talk and mistaken beliefs Imagery and real-life desensitization Making lifestyle, nutrition, and exercise changes Acceptance and commitment therapy Skills for preventing and coping with panic attacks

Book United States Tobacco Journal

Download or read book United States Tobacco Journal written by and published by . This book was released on 1908 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Two Centuries of Panic

Download or read book Two Centuries of Panic written by Trevor Sykes and published by Allen & Unwin. This book was released on 1998-12-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Neurobiology of Mental Illness

Download or read book Neurobiology of Mental Illness written by Dennis S. Charney and published by Oxford University Press. This book was released on 2005-07-21 with total page 1267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of this definitive textbook reflects the continuing reintegration of psychiatry into the mainstream of biomedical science. The research tools that are transforming other branches of medicine - epidemiology, genetics, molecular biology, imaging, and medicinal chemistry - are also transforming psychiatry. The field stands poised to make dramatic advances in defining disease pathogenesis, developing diagnostic methods capable of identifying specific and valid disease entities, discovering novel and more effective treatments, and ultimately preventing psychiatric disorders. The Neurobiology of Mental Illness is written by world-renowned experts in basic neuroscience and the pathophysiology and treatment of psychiatric disorders. It begins with a succint overview of the basic neurosciences followed by and evaluation of the tools that are available for the study of mental disorders in humans. The core of the book is a series of consistently organized sections on the major psychiatric disorders that cover their diagnostic classification, molecular genetics, functional neuroanatomy, neurochemistry and pharmacology, neuroimaging, and principles of pharmacotherapy. Chapters are written in a clear style that is easily accessible to practicing psychiatrists, and yet they are detailed enough to interest researchers and academics.For this second edition, every section has been thoroughly updated, and 13 new chapters have been added in areas where significant advances have been made, including functional genomics and animal models of illness; epidemiology; cognitive neuroscience; postmortem investigation of human brain; drug discovery methods for psychiatric disorders; the neurobiology of schizophrenia; animal models of anxiety disorders; neuroimaging studies of anxiety disorders; developmental neurobiology and childhood onset of psychiatric disorders; the neurobiology of mental retardation; the interface between neurological and psychiatric disorders; the neurobiology of circadian rhythms; and the neurobiology of sleep disorders. Both as a textbook and a reference work, Neurobiology of Mental Illness represents a uniquely valuable resource for psychiatrists, neuroscientists, and their students or trainees.

Book Report

    Book Details:
  • Author : New York (State) Chamber of Commerce of State of New York
  • Publisher :
  • Release : 1911
  • ISBN :
  • Pages : 584 pages

Download or read book Report written by New York (State) Chamber of Commerce of State of New York and published by . This book was released on 1911 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Clinician s Guide to Pediatric Sleep Disorders

Download or read book Clinician s Guide to Pediatric Sleep Disorders written by Mark Richardson and published by CRC Press. This book was released on 2016-04-19 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affecting 20 to 30 % of children under the age of five, sleep disorders can seriously affect a child's health. This authoritative guide illustrates the consequences of sleep disordered breathing and offers a state-of-the-art overview of methods to identify, diagnose, and treat sleep disorders in children. Covering the latest research related to the

Book Mental Health Aware Yoga

Download or read book Mental Health Aware Yoga written by Lauren Tober and published by Singing Dragon. This book was released on 2024-07-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is not solely a physical practice-it's also a profound tool for nurturing your mental health. This book, written by a yoga teacher and clinical psychologist with over 20 years of experience, is packed with information on how to make an impact on your students' wellbeing. With a staggering 79.4% of yoga students reporting practicing yoga for mental health reasons, teachers must be equipped to support them in an appropriate way. This book serves as a roadmap for empowering yoga teachers to help their students to navigate the intricate landscapes of varying mental health issues, from depression to anxiety and trauma. Once you are done with this book, you will be confident to lead a practice that is safe, nourishing, and transformative. You will learn how to avoid common pitfalls such as overstepping boundaries, body shaming, non-consensual touch, misinformation, and discover the best yoga practices to teach (and what to avoid) for mental health. This is the perfect read for all yoga teachers as well as teachers in training.

Book Physical Activity Epidemiology

Download or read book Physical Activity Epidemiology written by Rod K. Dishman and published by Human Kinetics. This book was released on 2021-03-08 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity Epidemiology, Third Edition, provides a discussion of current studies showing the influence of physical activity on disease. Updated with extensive new content in alignment with the 2018 Physical Activity Guidelines Advisory Committee Scientific Report, the third edition benefits from the expertise of authors Rod Dishman, Gregory Heath, Michael Schmidt, and I-Min Lee. These authors offer insight gained from their professional experiences, which include leadership roles within the Centers for Disease Control and Prevention, contributions to the 2008 Physical Activity Guidelines for Americans, and a combined 1,000 peer-reviewed articles in high-impact journals across each of their disciplines. Physical Activity Epidemiology, Third Edition, explores how physical activity can enhance quality of life. The text summarizes the available knowledge, examines the methods used to obtain these findings, considers the implications for public health, and outlines the important questions that remain. Readers will find comprehensive discussions of these topics: Part I introduces physical activity epidemiology and provides an extensive background in research methods as well as physical activity measurement and surveillance. Part II focuses on the evidence that physical activity protects against premature death from all causes and inhibits the development of coronary heart disease and stroke. Part III offers population-based studies and clinical experiments providing evidence that physical activity plays a role in the prevention of hypertension, dyslipidemia, and obesity. Part IV compiles the latest data on two chronic diseases that are increasing in prevalence worldwide: type 2 diabetes and osteoporosis. Part V describes the evidence that physical activity is associated with reduced risks of certain cancers and explores the use of immunotherapy in cancer treatment. Part VI addresses mental health and the promotion of a safe, physically active lifestyle among all segments of the population. The third edition of this text offers expanded coverage of the measurement of sedentary behavior; the effects of physical activity on osteoporosis and bone health, cancers, and inflammatory diseases; and the potential of exercise to complement immunotherapy in cancer treatment. More than 200 tables and figures highlight information in an easy-to-understand visual format. Physical Activity Epidemiology, Third Edition, examines the methodology and findings of classic and contemporary studies and then helps students analyze the results. The special Strength of the Evidence sections summarize the findings to determine the extent to which correlation and causation can be proven. Chapter objectives, chapter summaries, sidebars, and a glossary assist students in finding key information. Instructors will find a test package, image bank, and downloadable learning activities to assist with student comprehension. Physical Activity Epidemiology, Third Edition, offers a comprehensive presentation of significant studies, discusses how these studies contribute to understanding the relationship between activity and disease prevention, and explores how this information can be used in leading global society toward increased health and longevity.

Book Anxiety Disorders

    Book Details:
  • Author : Kerry Ressler
  • Publisher : Oxford University Press
  • Release : 2015-04-15
  • ISBN : 0199395136
  • Pages : 529 pages

Download or read book Anxiety Disorders written by Kerry Ressler and published by Oxford University Press. This book was released on 2015-04-15 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety affects millions, manifesting as generalized anxiety disorder (GAD), obsessive compulsive disorder, panic disorder, phobias, post-traumatic-stress disorder (PTSD), and social anxiety disorder. Not only are anxiety disorders common, but they are also crippling, frequently co-occurring and predict high risk for depressive disorders. Shared mechanisms may explain the overlapping features of many anxiety disorders and account for associations with other highly-impairing conditions, such as major depression and substance use. Beyond risk for specific disorders, anxiety also predicts a number of other adverse outcomes, including suicidal behavior, medical problems, social, and economic difficulties. Conversely, disorder-specific mechanisms may also exist and explain the unique features of each syndrome. Thus, it is important to understand both shared and specific aspects of anxiety. The Primer on Anxiety Disorders provides early-stage practitioners and trainees, as well as seasoned clinicians and researchers, with need-to-know knowledge on diagnosis and treatment. Clinical cases are used throughout the book to enhance understanding of and illustrate specific disorders, comorbid conditions and clinical issues. To facilitate an integrative approach, content allows clinicians to understand patient characteristics and tailor interventions. The integrated approach of each chapter includes recent research on genetics and neuroscience to understand the mechanisms of anxiety disorders, focusing on the forthcoming new nosology in DSM-5. Chapters further integrate innovative advances in clinical research providing research on a range of discoveries regarding biomarkers of illness, biological predictors of treatments and the effect of treatment on neurocircuitry.

Book Fear and Anxiety

    Book Details:
  • Author : Steven Hyman
  • Publisher : Routledge
  • Release : 2013-10-08
  • ISBN : 1136785418
  • Pages : 362 pages

Download or read book Fear and Anxiety written by Steven Hyman and published by Routledge. This book was released on 2013-10-08 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2001. Routledge is an imprint of Taylor and Francis, an informa company.

Book The SAGE Handbook of Mental Health and Illness

Download or read book The SAGE Handbook of Mental Health and Illness written by David Pilgrim and published by SAGE Publications. This book was released on 2011 with total page 569 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title integrates the conceptual, empirical and evidence-based threads of mental health as an area of study, research and practice. It approaches mental health from two perspectives - firstly as a positive state of well-being and secondly as psychological difference or abnormality in its social context.

Book Psychopathology and Mental Distress

Download or read book Psychopathology and Mental Distress written by Jonathan D. Raskin and published by Bloomsbury Publishing. This book was released on 2024-01-15 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking core textbook offers a comprehensive overview of different approaches to the causes, assessment and treatment of psychological disorders. The book includes important diagnostic frameworks, including the new DSM-5-TR, ICD-11 and PDM, but also widens the scope of coverage beyond mainstream psychiatric models to include psychological, biological, historical, sociocultural and therapeutic approaches. Contemporary and well-balanced, this book provides an even-handed and holistic foundation, allowing students to develop a strong critical mindset while retaining a robust research-driven orientation. This new edition: - features an innovative structure organized by presenting problem, examining each in a broad context of traditional psychiatric and alternative approaches - is grounded in lived experience of disorder: shining a spot-light on service-users through 'Case Examples' scenarios and 'Lived Experience' perspective pieces - Supports student learning and critical thinking through engaging 'Controversial Question' and 'In Depth' features - Features an attractive new layout and plenty of colour illustrations - Is supported by impressive online support features including lecture slides, a test bank, instructor manual, video library, student study questions, self-test quizzes, flashcard activities and more. Now thoroughly updated to include the latest developments in research and clinical practice, along with enhanced in-text and online pedagogy to support instructors and learners, this book is ideal for undergraduate and graduate students on abnormal psychology, psychopathology, mental health or clinical psychology courses.