Download or read book Sitting Still Like a Frog written by Eline Snel and published by Shambhala Publications. This book was released on 2013-12-03 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.
Download or read book Breathe through This written by Eline Snel and published by Shambhala Publications. This book was released on 2015-09-29 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they’re left vulnerable—and however you try to do it, you can count on being wrong. Parenting a teenager is a challenge, to be sure, but Eline Snel has some very good news for those facing that challenge: there’s a way to stay mindful, present, and, yes, positive throughout it all by developing a base of mindful awareness as your resource. With her characteristic practical wisdom, Snel provides methods for developing that resource, along with strategies for forging a bond of courage, compassion, and trust with your teenager—and for making space for yourself within the process too. Mindfulness meditation helps us stay calm in tense moments and be less reactive with our children. It allows us to respond to them in ways that are most helpful and that promote dialogue rather than clashing. The practices that Snel teaches, developed in her clinical work and honed in her own experience as a parent, are supplemented with one audio download of guided meditations for parents and another one for teens. They will help you calm down during tense and heated moments and become a more focused and openhearted parent.
Download or read book The Little Frog Awakes written by Eline Snel and published by Shambhala Publications. This book was released on 2022-02-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments. In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations. This practical guide will help you to: • connect with and respond mindfully to your own feelings as they arise • cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices • encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities • strengthen your bond with your kids and help all of you manage stress • be more fully present with your children, and more able to give them your undivided attention • embrace imperfection and focus on the things that really matter • and more The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
Download or read book Oi Frog written by Kes Gray and published by Hachette UK. This book was released on 2014-03-17 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: The laughter never ends with Oi Frog and Friends! Jam-packed with the silliest of animals, this bestselling rhyming story will have the youngest of readers in fits of laughter. Over 1 million copies sold! Cats sit on mats, hares sit on chairs, mules sit on stools and gophers sit on sofas. But Frog does not want to sit on a log. Jam-packed with animals and silliness, this original rhyming story is guaranteed to get children giggling! 'An absolute treat.' Daily Mail 'Hilarious.' Guardian 'The most outstanding children's book.' Jo Wiley, BBC Radio 2 Can't get enough? Look out for: Oi Dog, Oi Cat, Oi Duck-billed Platypus, Oi Puppies Oi Frog and Friends is a top ten bestselling series. Loved by children and parents, the books have won numerous awards, including the Laugh Out Loud Picture Book Award, and been shortlisted for many more!
Download or read book Frog Neurobiology written by R. Llinas and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 1056 pages. Available in PDF, EPUB and Kindle. Book excerpt: In review, the amount of information available on the morphological and func tional properties of the frog nervous system is very extensive indeed and in certain areas is the only available source of information in vertebrates. Further more, much of the now classical knowledge in neurobiology was originally ob tained and elaborated in depth in this vertebrate. To cite only a few examples, studies of nerve conduction, neuromuscular transmission, neuronal integration, sense organs, development, and locomotion have been developed with great detail in the frog and in conjunction provide the most complete holistic descrip tion of any nervous system. Added to the above considerations, the ease with which these animals may be maintained (both as adults and during development) and the advantage of their lower cost as compared with other vertebrate forms make the frog one of the most important laboratory animals in neurobiology. With these thoughts in mind, we decided to compile this volume. Our goal in doing so was to assemble as much as possible of the information available on frog neurobiology and to have the different topics covered by authorities in each of the fields represented. To keep the handbook restricted to one volume, we found it necessary to omit the large field of amphibian muscle neurobiology, which has already been summarized in various other publications.
Download or read book Stripey Follows His Dream written by Gail Shumway and published by Snow in Sarasota Publishing. This book was released on 2010-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stripey, a beautiful nocturnal red-eyed tree frog, follows his dream to see the rainforest in the daylight. During his journey, he has many encounters with incredible jungle creatures.
Download or read book Breathe Like a Bear written by Kira Willey and published by Rodale. This book was released on 2017-12-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Download or read book Days with Frog and Toad written by Arnold Lobel and published by Harper Collins. This book was released on 2011-06-28 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frog and Toad enjoy spending their days together. They fly kites, celebrate Toad's birthday, and share the shivers when Frog tells a scary story. Most of all, they have fun together—every day of the year. Days with Frog and Toad is a Level Two I Can Read book, geared for kids who read on their own but still need a little help. Whether shared at home or in a classroom, the engaging stories, longer sentences, and language play of Level Two books are proven to help kids take their next steps toward reading success. The classic Frog and Toad stories by Arnold Lobel have won numerous awards and honors, including a Newbery Honor (Frog and Toad Together), a Caldecott Honor (Frog and Toad Are Friends), ALA Notable Children’s Book, Fanfare Honor List (The Horn Book), School Library Journal Best Children’s Book, and Library of Congress Children’s Book.
Download or read book Frog and Toad Are Friends written by Arnold Lobel and published by Harper Collins. This book was released on 1970-08-26 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: One summer day Toad was unhappy. He had lost the white, fourholed, big, round, thick button from his jacket. Who helped him look for it? His best friend, Frog. Another day, Frog was unhappy. He was sick in bed and looking green. Who gave him some tea and told him a story? His best friend, Toad. From the first enchanting story to the last, these five adventures of two best friends are packed with excitement, gaiety, and tender affection. Children will find this book delightful to read and beautiful to look at, either story by story, or from cover to cover.
Download or read book Grumpy Frog written by Ed Vere and published by Penguin UK. This book was released on 2017-06-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grumpy Frog is not grumpy. He loves green, and he loves to hop, and he loves winning. But what happens when Grumpy Frog doesn't win, or encounters - horror of horrors - a Pink Rabbit? Join Grumpy Frog as he learns about compromise and tolerance, friendship and the power of saying sorry. A hilarious book with a twist in the tail about getting - and getting rid of - the grumps from New York Times best-selling author, Ed Vere.
Download or read book Oi Dog written by Kes Gray and published by Hachette UK. This book was released on 2016-07-28 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: The laughter never ends with Oi Frog and Friends! The absurdly funny sequel to the bestselling Oi Frog, this hilarious rhyming story will have children rolling around with laughter! *Winner of the Laugh Out Loud Picture Book Award* *Shortlisted for the Sainsbury's Book Award* Cat is a stickler for rules: cats sit on mats, hares sit on chairs and, however irritating, dogs must sit on frogs. That's until Frog decides to change the status quo ... But will Cat want to sit on gnats instead of cushy mats? Will spiders like sitting on gliders? Will whales like sitting on nails? And, most importantly, where is FROG going to sit? "This is a gigglingly delightful book, a perfect match of words and pictures to entertain again and again." Daily Mail Can't get enough? Look out for: Oi Frog, Oi Cat, Oi Duck-billed Platypus, Oi Puppies Oi Frog and Friends is a top ten bestselling series. Loved by children and parents, the books have won numerous awards, including the Laugh Out Loud Picture Book Award, and been shortlisted for many more!
Download or read book Five Frogs on a Log written by Mark L Feldman and published by John Wiley & Sons. This book was released on 2001 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five Frogs on a Log offers readers an entertaining and no--nonsense field guide to the mergers and acquisitions jungle, packed with insight and instruction for executing corporate change and capturing shareholder value.
Download or read book A Frog in the Bog written by Karma Wilson and published by Simon and Schuster. This book was released on 2007-02-27 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a frog on the log in the middle of the bog. A small, green frog on a half-sunk log in the middle of the bog....
Download or read book Hello Frog written by Isabel Otter and published by Touch, Feel and Reveal. This book was released on 2022-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With touch-and-feel, lift-the-flaps and peek-through holes, this book is an interactive adventure.
Download or read book Frog and Toad A Little Book of Big Thoughts written by Arnold Lobel and published by HarperCollins. This book was released on 2020-04-07 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words to Live By! Beloved quotes from Frog and Toad are gathered together in this beautiful keepsake book on friendship and life. This digital picture book contains timeless quotes from the inimitable, inseparable pair, together with classic illustrations selected from the original four stories. This lovely volume is perfect at graduation, for birthdays, or just because. Celebrate fifty years of Frog & Toad!
Download or read book A Laboratory Manual for Elementary Zo logy written by Libbie Henrietta Hyman and published by . This book was released on 1926 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book City Dog Country Frog written by Mo Willems and published by Hyperion. This book was released on 2010-06-08 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: In spring, when City Dog runs free in the country for the first time, he spots Country Frog sitting on a rock, waiting for a friend. “You’ll do,” Frog says, and together they play Country Frog games. In summer, they meet again and play City Dog games. Through the seasons, whenever City Dog visits the country he runs straight for Country Frog’s rock. In winter, things change for City Dog and Country Frog. Come spring, friendship blooms again, a little different this time. Mo Willems’ spare, poignant text and Jon J. Muth’s expressive watercolors team up to tell a story that will resonate with readers of all ages.
