Download or read book Simply Bret written by Johnson Nick Johnson and published by iUniverse. This book was released on 2010 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: He's no celebrity, he's no superhero he's simply Bret George Douglas, a humble-hearted soul who can testify that dreams do come true. It can be said that Bret has it made; he is happily married to his college sweetheart, he has three beautiful children, and he enjoys his job as a kindergarten teacher. However, to achieve his dreams and goals, Bret not only stepped out of his comfort zone, but also stepped out on faith, ultimately leaving his hometown of Minneapolis, Minnesota, and residing in Culver City, California. Throughout his journey, Bret never forgot what brought him to the dance: his family, his friends, and most importantly, his relationship with God. An uplifting and heartwarming novel, Simply Bret narrates the story of how Bret's dreams became reality. Sharing encouraging and humorous anecdotes, this Christian-based novel reminds us that while life presents many "unexpectancies," they are part of the journey, especially when all that you have dreamed about has come to fruition.
Download or read book Hitman written by Bret Hart and published by Vintage Canada. This book was released on 2009-02-24 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his own words, Bret Hart’s honest, perceptive, startling account of his life in and out of the pro wrestling ring. The sixth-born son of the pro wrestling dynasty founded by Stu Hart and his elegant wife, Helen, Bret Hart is a Canadian icon. As a teenager, he could have been an amateur wrestling Olympic contender, but instead he turned to the family business, climbing into the ring for his dad’s western circuit, Stampede Wrestling. From his early twenties until he retired at 43, Hart kept an audio diary, recording stories of the wrestling life, the relentless travel, the practical jokes, the sex and drugs, and the real rivalries (as opposed to the staged ones). The result is an intimate, no-holds-barred account that will keep readers, not just wrestling fans, riveted. Hart achieved superstardom in pink tights, and won multiple wrestling belts in multiple territories, for both the WWF (now the WWE) and WCW. But he also paid the price in betrayals (most famously by Vince McMahon, a man he had served loyally); in tragic deaths, including the loss of his brother Owen, who died when a stunt went terribly wrong; and in his own massive stroke, most likely resulting from a concussion he received in the ring, and from which, with the spirit of a true champion, he has battled back. Widely considered by his peers as one of the business’s best technicians and workers, Hart describes pro wrestling as part dancing, part acting, and part dangerous physical pursuit. He is proud that in all his years in the ring he never seriously hurt a single wrestler, yet did his utmost to deliver to his fans an experience as credible as it was exciting. He also records the incredible toll the business takes on its workhorses: he estimates that twenty or more of the wrestlers he was regularly matched with have died young, weakened by their own coping mechanisms, namely drugs, alcohol, and steroids. That toll included his own brother-in-law, Davey Boy Smith. No one has ever written about wrestling like Bret Hart. No one has ever lived a life like Bret Hart’s. For as long as I can remember, my world was filled with liars and bullshitters, losers and pretenders, but I also saw the good side of pro wrestling. To me there is something bordering on beautiful about a brotherhood of big tough men who pretended to hurt one another for a living instead of actually doing it. Any idiot can hurt someone. —from Hitman
Download or read book Your Best Health Ever written by Bret Scher and published by . This book was released on 2017-02-24 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelmed by ever-changing health advice? Ready for more than crazy fads or prescriptions? Your instincts are right on. Great health ISN'T as hard as society tells us, and you CAN do better than prescription drugs! = = = = = = = = = = = = = = = = = = = = A compassionate and optimistic roadmap, based on the science behind great health. Dr. Scher demystifies the important science behind healthy lifestyles. He debunks myths you've heard even the -experts- repeat, and exposes hidden agendas in the healthcare and food industries that can set you up for failure. = = = = = = = = = = = = = = = = = = = = You CAN take charge of your health-starting now. Are you ready for a simple, back-to-fundamentals approach that actually works? Do you want to take charge of your relationship with your healthcare providers? Built around the six building blocks of great health, simple weekly action plans tackle everything from eating well to overcoming sleep and stress, backed up with helpful tools like checklists, power tips, a problem-solving guide, and more. You'll have the confidence-and the knowledge-to start your journey to your best health ever!
Download or read book White written by Bret Easton Ellis and published by Vintage. This book was released on 2019-04-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Own it, snowflakes: you've lost everything you claim to hold dear. White is Bret Easton Ellis's first work of nonfiction. Already the bad boy of American literature, from Less Than Zero to American Psycho, Ellis has also earned the wrath of right-thinking people everywhere with his provocations on social media, and here he escalates his admonishment of received truths as expressed by today's version of "the left." Eschewing convention, he embraces views that will make many in literary and media communities cringe, as he takes aim at the relentless anti-Trump fixation, coastal elites, corporate censorship, Hollywood, identity politics, Generation Wuss, "woke" cultural watchdogs, the obfuscation of ideals once both cherished and clear, and the fugue state of American democracy. In a young century marked by hysterical correctness and obsessive fervency on both sides of an aisle that's taken on the scale of the Grand Canyon, White is a clarion call for freedom of speech and artistic freedom. "The central tension in Ellis's art—or his life, for that matter—is that while [his] aesthetic is the cool reserve of his native California, detachment over ideology, he can't stop generating heat.... He's hard-wired to break furniture."—Karen Heller, The Washington Post "Sweating with rage . . . humming with paranoia."—Anna Leszkiewicz, The Guardian "Snowflakes on both coasts in withdrawal from Rachel Maddow's nightly Kremlinology lesson can purchase a whole book to inspire paroxysms of rage . . . a veritable thirst trap for the easily microaggressed. It's all here. Rants about Trump derangement syndrome; MSNBC; #MeToo; safe spaces."—Bari Weiss, The New York Times
Download or read book Conscious Coaching written by Brett Bartholomew and published by Createspace Independent Publishing Platform. This book was released on 2017-03-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the world of strength and conditioning, learning how to move others-not just physically, but also psychologically and emotionally-is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication. Conscious Coaching: The Art and Science of Building Buy-In bridges this gap. Readers learn the foundational principles of improving relationships, enhancing engagement, and gaining the trust of athletes through targeted communication. And, every bit as important, readers also learn concrete strategies to apply these principles in day-to-day coaching situations they will inevitably encounter. The result is a game-changing book that sets the stage for coaches to create a culture of success not only within sport, but also beyond. Conscious Coaching is a movement and its time has come.
Download or read book Glute Lab written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2019-09-17 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For more than twenty years, Bret “the Glute Guy” Contreras has been on a quest to improve human performance, focusing his research on the gluteus maximus, the largest muscle in the human body. What started as an effort to improve his own weak, flat backside quickly evolved when he discovered the wide range of functional movements to which the glutes contribute. Properly trained glutes not only help you lift heavier, jump higher, sprint faster, and swing harder but also help prevent knee, hip, and lower back pain and injuries. Bret went on to earn a doctorate in sports science and is now known as one of the world’s foremost experts on strength and physique training. After helping thousands of people reach their strength goals and achieve their ideal physique in his world-renowned training facilities, Bret brings you Glute Lab, which pulls his field-tested and scientifically proven methods and techniques together into an all-in-one glute training system that will help you develop leaner, rounder, stronger, higher-performing glutes. This all-encompassing guide explains why glute training is important for health and performance, how the glutes function, what critical role they play in the body, and how to design the optimal training program to accomplish your aesthetic and performance goals. This book offers thirty-six weeks of programming and several training templates for those who want to dive right in, breaking down each technique with step-by-step photos and descriptions. Bret also reveals the most common faults people make when performing these movements and offers hundreds of tips for getting the most out of every training session. You can implement his system in your local gym or even in the comfort of your own home. Glute Lab is more than just a book on glute training. These principles and methods can help you maximize muscle growth and strength, improve body composition, overcome training and physique plateaus, train around injuries and discomfort, determine ideal training frequency and exercise selection, design periodized programs, and so much more. In short, this book gives you the tools to make strength and physique gains and design balanced programs that cater to a wide range of goals and work for your entire body. Whether you’re a regular person looking to improve your appearance, an athlete looking to boost your performance, a physique competitor or bodybuilder looking for an edge over the competition, a powerlifter looking to increase your strength, a CrossFitter inspired to gain knowledge, a personal trainer interested in offering your clients cutting-edge training techniques, or a physical therapist looking to improve your clients’ health, Glute Lab will equip you with the information you need. In this book you will learn: • The fundamentals of optimal glute training • The anatomy and function of the glutes • How to select exercises based on your physique and training goals • How to perform the most effective exercises for sculpting rounder, stronger glutes • Variations of the hip thrust, deadlift, and squat exercises • Sample training templates and splits that cater to different training goals and preferences • How to implement advanced methods into your training routine • Diet strategies to reach weight loss and body composition goals • Sample glute burnouts and templates • Twelve-week beginner, intermediate, and advanced full-body training programs with a glute emphasis • How to design your own customized training programs • How to overcome plateaus in training, strength, and physique
Download or read book Piaf written by David Bret and published by Robson Books Limited. This book was released on 1998 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edith Piaf remains quite possibly the greatest female entertainer of this century: a tiny, black-clad figure with a scorchingly powerful voice who dominated stages around the world for almost thirty years, and who, more than four decades after her death, has never been replaced. David Bret... Britain's foremost authority on the French music-hall... tells Piaf's amazing rags-to-riches story with unprecedented detail, honesty, and compassion. Friends, composers, lovers, colleagues and the father of Piaf's only child have confided in him. Skilfully analysing every aspect of this great artiste's life, he paints a vivid portrait of the celebrated chanteuse whose triumphs and tragedies were shared by an adoring public. Richly illustrated with photographs from the author's collection and containing a complete discography, Piaf also features detailed appendices of her films, stage-plays and all stage and screen tributes to date, making this the most comprehensive and up-to-date biography available. Piaf is the ultimate tribute to the undisputed genius of a remarkable woman.
Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Download or read book The Wisdom Pyramid written by Brett McCracken and published by Crossway. This book was released on 2021-01-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're facing an information overload. With the quick tap of a finger we can access an endless stream of addictive information—sports scores, breaking news, political opinions, streaming TV, the latest Instagram posts, and much more. Accessing information has never been easier—but acquiring wisdom is increasingly difficult. In an effort to help us consume a more balanced, healthy diet of information, Brett McCracken has created the "Wisdom Pyramid." Inspired by the food pyramid model, the Wisdom Pyramid challenges us to increase our intake of enduring, trustworthy sources (like the Bible) while moderating our consumption of less reliable sources (like the Internet and social media). At a time when so much of our daily media diet is toxic and making us spiritually sick, The Wisdom Pyramid suggests that we become healthy and wise when we reorient our lives around God—the foundation of truth and the eternal source of wisdom.
Download or read book Dungeon of Death written by Scott Keith and published by Kensington Publishing Corp.. This book was released on 2012-03-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Asking Scott Keith about professional wrestling is like asking Wayne Gretzky about hockey." --Murtz Jaffer, Inside Pulse The True Story Behind Wrestling's Deadly Secret On June 25, 2007, Canadian pro wrestler Chris Benoit, his wife Nancy, and their seven-year-old son Daniel were found dead in their Fayetteville, Georgia, home. The ruling of murder-suicide caused a media frenzy and stunned wrestling fans around the world. Yet the Benoit tragedy was only the latest in a string of disasters that have dogged Stampede Wrestling, operated by the Calgary-based Hart family. In the first book of its kind, Scott Keith offers an in-depth look at the Hart family "curse" that has left all the Stampede Wrestling alumnae either crippled or dead. Were these deaths preventable or inevitable? How did a sport famous for showmanship and entertainment become overrun by rampant drug use, depravity, and greed? Chris Benoit isn't the only wrestler to be brought down by a history of drug use--many other big names in the sport have fallen victim to wrestling's drug culture and steroid obsession. Why has nothing been done about this, even now after these latest deaths? Scott Keith knows wrestling from the inside out. This compelling and candid account reveals not only what's gone wrong in the world's most spectacular sport but what must be done to save it.
Download or read book Runaway written by Alice Munro and published by K.E. Huebbe. This book was released on 2005 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The matchless Munro makes art out of everyday lives in this dazzling new collection. At its centre are three stories connected into one marvellously rich narrative about Juliet - who escapes from teaching at a girls' school and throws herself into a wild and passionate love match. Here are men and women of wildly different times and circumstances, their lives made vividly palpable by the nuance and empathy of Munro's writing. Runaway is about the power and betrayals of love, about lost children, lost chances. There is pain and desolation beneath the surface, like a needle in the heart, which makes these stories more powerful and compelling than anything she has written.
Download or read book Cyrano de Bergerac In Plain and Simple English written by Edmond Rostand and published by BookCaps Study Guides. This book was released on 2013-10-29 with total page 631 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cyrano de Bergerac has been the most admired play of Edmond Rostand for years; over one hundred years have made many translations of this classic work a little hard to understand. Let BookCaps help with this modern translation. If you have struggled in the past reading old English, then BookCaps can help you out. We all need refreshers every now and then. Whether you are a student trying to cram for that big final, or someone just trying to understand a book more, BookCaps can help. We are a small, but growing company, and are adding titles every month.
Download or read book Jean Harlow written by David Bret and published by Aurum Press Limited. This book was released on 2014-02-21 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jean Harlow was an enigma, the original Blonde Bombshell, completely uninhibited. She made no secret of the fact that she never wore underwear, bleached her pubic hair to match that on her head – and was never afraid of showing this to journalists, if they asked. On the screen she epitomised the fun-loving, wise-cracking tart-with-a-heart yet away from the spotlight she was nothing like the public perceived her to be. In this new biography, David Bret uncovers an unhappy upbringing by an unloving mother and sexually abusive step-father, her love of older men and the mistreatment she suffered at their hands, her progression from movie slut to screwball comedy star, her special relationship with William Powell, how she was ripped off by the studios, and more. Jean Harlow: Tarnished Angel is a compelling portrayal of the enigmatic star. David Bret was born in Paris. His acclaimed books include biographies of Marlene Dietrich, Morrissey, Freddie Mercury and Edith Piaf among many others.
Download or read book Human Documents written by Herbert Spencer and published by . This book was released on 1895 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tagged Classics Just The Reviews written by James Dixon and published by Lulu.com. This book was released on 2013-05-22 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: History of Wrestling presents a bumper pack featuring all of the reviews from Volume 1 & 2 of their highly successful Complete WWF Video Guide series. This no-frills super guide breaks down the books into the tapes and the scores, nothing more. No bios, artwork or awards, just raw ranting and raving about the best and worst of the WWF from 1985-1993, in no less than HALF A MILLION words. Read about the all-time classic matches and revel in the despair the writers go through covering some of the very worst. All of the major stars from the WWF's boom period are featured, and all three writers (James Dixon, Arnold Furious and Lee Maughan) have plenty to say about all of them. For a fun mixture of facts, opinions, previously unknown information and a host of interesting points and debates, look no further. If you loved wrestling in the 80s and 90s, you have come to the right place.
Download or read book Overland Monthly Devoted to the Development of the Country written by and published by . This book was released on 1903 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Deconstructing Bret Easton Ellis written by Annette Schimmelpfennig and published by McFarland. This book was released on 2021-08-20 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Riddled with intertextual references and notorious for their explicit portrayal of sex, drugs, and the occasional rock 'n' roll, the novels of Bret Easton Ellis reveal many layers. The novels are often accused of not making sense--but they instead make many senses. Their semantic complexity is obvious when put under a theoretical lens as provided by Jacques Derrida. His semiotic analysis, which focuses on the instability of meaning and is shaped by key terms such as differance, the trace, and the supplement, offers the ideal framework to look behind Ellis's obsession with surfaces. Aimed at aficionados of Ellis's works as well as students of contemporary American fiction and literary theory, this book discusses the central issues in Ellis's novels through 2019 and offers a new perspective for the practical use of Derrida's ideas. In order to ensure accessibility, a theoretical chapter introduces all the concepts necessary to understand a Derridean analysis of Ellis's fiction. As Rip says in Imperial Bedrooms: "It means so many things, Clay."
