Download or read book Integrative Healing written by Ziya Altug and published by Plain Sight Publishing. This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of gyms, shakes, and the same old workouts? It's time for something that actually works! Connect your mind and body for maximum wellness with this beginner's guide to total fitness. With years of personal training and coaching experience, Z Altug shows you exactly how to achieve your goals by combining common sense and the Eastern philosophies of body movement, such as yoga, tai chi, qigong, and more.
Download or read book Healing with Source written by Dave Markowitz and published by Simon and Schuster. This book was released on 2010-07-01 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to understanding, preventing, and healing diseases and illnesses, this resource offers simple steps for creating permanent well-being. Emphasizing how repressed emotions, such as anger and grief, can manifest in pain and sickness, this book shows how new, more empowered choices--including forgiveness, openness, and radical acceptance--can prevent problems and heal at the root without the employment of drugs or surgery. With information on how these healing techniques can help and prevent even the most advanced and debilitating illnesses, this essential study raises awareness on the relationship between spiritual growth and health.
Download or read book The American Holistic Medical Association Guide to Holistic Health written by Larry Trivieri, Jr. and published by John Wiley & Sons. This book was released on 2001-04-26 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete and Comprehensive Guide to Holistic Treatment "Larry Trivieri beautifully illuminates the full spectrum of natural healing approaches, highlighting the unifying themes and distinctive features of health systems around the world and across the ages. This book is a valuable resource for individuals interested in their personal well being, as well as health professionals seeking to deepen their understanding of holistic medicine."-David Simon, M.D., Medical Director, the Chopra Center for Well Being, Author, Vital Energy and Return to Wholeness Find reputable practitioners and put proven healing therapies to work in your life with this informative and reliable guide to holistic medicine and its primary treatment methods, including: * Nutritional Medicine * Environmental Medicine * Mind-Body Medicine * Traditional Chinese Medicine * Osteopathic Medicine * Chiropractic * Botanical Medicine * Bodywork/Massage * Naturopathic Medicine * Homeopathy * Ayurvedic Medicine * Acupuncture * Yoga and many more
Download or read book Health and Healing written by Andrew Weil and published by Houghton Mifflin Harcourt. This book was released on 1998 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the American Health Book of the Year Award and the Medical Self-Care Book Award, HEALTH AND HEALING is a handbook for people who want to understand the strengths and weaknesses of conventional and alternative medicine. This revised edition includes a new Preface by author Andrew Weil, M.D.
Download or read book Summary Study Guide Mind over Meds written by Lee Tang and published by LMT Press. This book was released on 2017-07-23 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you using any of these medications? * antibiotics * statins * medications for GERD * antihistamines * medications for the common cold and the flu * sleep aids * steroids * nonsteroidal anti-inflammatory drugs (NSAIDs) * psychiatric medications for adults * psychiatric medications for children * medications for ADHD * opioids * antihypertensive drugs * medications for diabetes This book is a summary of “Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better–and When to Let Your Body Heal on Its Own” by Andrew Weil, MD. This book outlines the risks and benefits of reliance on medications in the above fourteen categories of medications that are most over-prescribed, overused, and misused. It provides reliable integrative-medicine approaches (with less drug use) to treat common ailments such as depression, high blood pressure, allergies, and the common cold. The information in this book can help you become a wise consumer—to know whether drugs are really needed, and weigh their benefits against possible risks. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge
Download or read book Soul Mind Body Medicine written by Zhi Gang Sha, MD and published by New World Library. This book was released on 2010-09-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Dr. Sha's Powerful Techniques for Healing Your Soul, Mind, and Body What is the real secret to healing? Internationally acclaimed healer and author Dr. Zhi Gang Sha gives us a simple yet powerful answer to this age-old question: Heal the soul first; then healing of the mind and body will follow. In Soul Mind Body Medicine, Dr. Sha shows that love and forgiveness are the golden keys to soul healing. From that foundation, he presents practical tools to heal and transform soul, mind, and body. The techniques and the underlying theories are easy to learn and practice but profoundly effective. They include: Healing methods for more than 100 ailments, from the common cold to back pain to heart disease to diabetes Step-by-step approaches to weight loss, cancer recovery, emotional balance, and maintenance of good health A revolutionary one-minute healing technique Endorsements “Just as our thoughts can influence water, our souls can bring healing and balance to our selves, our loved ones, and our world today. Dr. Sha is an important teacher and a wonderful healer with a valuable message about the power of the soul to influence and transform all life. His book Soul Mind Body Medicine will deeply touch you.” — Dr. Masaru Emoto, author of The Hidden Messages in Water “All cultures have produced authentic healers from time to time. Dr. Zhi Gang Sha is such a healer — a man of deep wisdom and compassion, and a gift to the human race.” — Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things
Download or read book Integrative Medicine Principles for Practice written by Benjamin Kligler and published by McGraw Hill Professional. This book was released on 2012-09-01 with total page 961 pages. Available in PDF, EPUB and Kindle. Book excerpt: By integrating complementary and alternative medicine (CAM) with traditional medical treatment, this volume represents the next generation in the evolving field of integrative medicine. Features a unique approach and case studies immediately applicable to clinical practice. Far more than a review of CAM modalities, this is an evidence-based and clinically authoritative guide for family medicine and primary care providers.
Download or read book Mind Body Health and Healing written by Andrew Goliszek and published by Central Recovery Press, LLC. This book was released on 2014-10-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop your own innate abilities to heal, and optimize physical, mental, and emotional health.
Download or read book A Guide to Evidence based Integrative and Complementary Medicine written by Vicki Kotsirilos and published by Elsevier Health Sciences. This book was released on 2011-01-25 with total page 973 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-have integrative and complementary medicine reference from experts in the field This exhaustive textbook is ideal for anyone with an interest in integrative and complementary medicine in Australia; including General Practitioners, medical students, integrative clinicians and health practitioners. A Guide to Evidence-based Integrative and Complementary Medicine presents non-pharmacologic treatments for common medical practice complaints – all supported by current scientific evidence. These include Attention Deficit Hyperactivity Disorder (ADHD), asthma, insomnia, anxiety, depression and many more. This practical health resource profiles myriad approaches in integrative and complementary medicine, such as mind-body medicine, stress management techniques, dietary guidelines, exercise and sleep advice, acupuncture, nutritional medicine, herbal medicine, and advice for managing lifestyle and behavioural factors. It also looks at complementary medicines that may impact the treatment of disease. A Guide to Evidence-based Integrative and Complementary Medicine contains only proven therapies from current research, particularly Cochrane reviews, systematic reviews, randomised control trials, published cohort studies and case studies. • easy access to evidence-based clinical data on non-pharmacological treatments – including complementary medicines – for common diseases and conditions • instant advice on disease prevention, health promotion and lifestyle issues• chapter summaries based on scientific evidence using the NHMRC guidelines grading system• printable patient summary sheets at chapter end to facilitate discussion of clinical management• conveniently organised by common medical presentations
Download or read book A Simple Guide to Vedic Astrology Prasnam Secrets with Remedies written by Narasimhan and published by Zodiac Services. This book was released on 2023-03-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A SIMPLE GUIDE TO VEDIC ASTROLOGY-PRASNAM SECRETS-REMEDIES & PALMISTRY WITH PANCHA PAKSHI SASTRA! [THIRD EDITION 2020 WITH ADDITIONAL CHAPTERS] THE PURPOSE OF THIS SIMPLE VEDIC ASTROLOGY MATERIAL - VEDIC ASTROLOGY WITH PRASNAM SECRETS, PALMISTRY/PALM READING AND EFFECTIVE REMEDIES ARE : TO GUIDE THE LEARNERS, PROFESSIONALS AND PEOPLE WHO WANT TO FIND REMEDIES AS PER VEDIC GUIDANCE FOR ALL THE RELIGIONS TO KNOW ABOUT STARS, PLANETS AND RASI (ZODIAC/ VEDIC HOUSES) IN THE ASTROLOGY CHART, PREPARING HOROSCOPES USING INSTALLED PACKAGES OR ONLINE AND THEN GIVE PREDICTION TO ANYONE BASED ON THE PLANETARY POSITIONS AND MAJOR AND MINOR PERIODS OF PLANETS TIME AS ON TODAY. PAST, PRESENT AND FUTURE CAN BE PREDICTED IN THIS WAY BASED ON THE PLANETARY SCIENCE OR ANCIENT BELIEF SYSTEM AS PER VEDIC METHODS. INCLUDES MARRIAGE/ LOVE COMPATIBILITY BASED ON THE STARS AND HOW TO COMPARE THE MATCHING FACTORS BETWEEN COUPLE. NUMEROLOGY IS ANOTHER AREA WHICH WILL HELP ANYONE TO FIND LUCKY NUMBERS, NAMES AND HOW TO USE SIGNATURES. GEM STONES ARE IMPORTANT TO BOOST YOUR LUCK; BUT NEED TO FIND EXACTLY WHICH WILL HELP YOU A LOT AS PER PLANETARY POSITIONS IN THE HOROSCOPE. VASTU (LIKE FENG-SHUI METHOD) TO CHECK AND EASILY DO THE ADJUSTMENT OR REMEDY BY YOURSELF WITH DIRECT SIMPLE DETAILS WHICH ANYONE CAN UNDERSTAND VERY EASILY. DOWSING METHOD TO FIND PRASNAM IS EXPLAINED CLEARLY WITH EXAMPLE THAT HOW THIS SIMPLE ENERGY AND MIND METHOD TO FIND ANYTHING BEST IN YOUR LIFE. ALSO PRASNAM WITH SHELLS AND LAMP ARE THE MAJOR HIGHLIGHT, WHICH WILL MAKE EVERYONE TO LEARN THE SECRETS VERY EASILY TO HELP THEMSELVES AND OTHERS; OR EVEN CAN START THE PROFESSION AS HORARY ASTROLOGER OR PRASNAM ASTROLOGER. EXTENDED PART OF THE BOOK HAS 108 VEDIC REMEDIES TO BE FOLLOWED WITH BELIEF SYSTEM WHICH WILL HELP ALL BELIEVERS FOR RESOLVING VARIOUS REAL LIFE PROBLEMS WITH THREE MAJOR RELIGIOUS PEOPLE. VEDIC MANTRA MEDITATION PART IS FINISHING TOUCH TO CHANT SIMPLE VEDIC MANTRAS LIKE GAYATRI AND MOOLA MANTRA FOR DIFFERENT ACHIEVEMENTS IN LIFE SUCCESSFULLY! ADDITIONAL CHAPTERS COVER MORE PRASNAM METHODS LIKE 12 SHELLS, 27 & 108 SHELLS, THAMBULA (BEETEL LEAVES) PRASNAM, AGASTHIYA MAHARISHI PRASNAM, PALMISTRY, PANCHA PAKSHI SASTRA ETC. INTRODUCTION ABOUT FAMILY GOD/ KULA DEIVAM GIVEN AS WELL. BEST WISHES AND GOOD LUCK FOR EVERYONE! BONUS CHAPTERS COVER 'QUICK ONE PAGE STAR MATCHING' AND 'RUDHU HOROSCOPE & REMEDY DETAILS' - FOURTH EDITION PUBLISHED IN MARCH 2023
Download or read book Mayo Clinic Guide to Integrative Medicine written by Brent A. Bauer and published by Simon and Schuster. This book was released on 2022-02-01 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. In Mayo Clinic Guide to Integrative Medicine, experts from the Mayo Clinic break down dozens of the most common integrative therapies used today. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them. Additionally, each type of integrative therapy is assigned a green light, yellow light, or red light illustration, to show which therapies come highly recommended from medical professionals, which therapies should be used with caution and guidance from a primary care physician, and which therapies should be avoided. Written with the everyday consumer in mind, Mayo Clinic Guide to Integrative Medicine is a digestible, easy-to-use guide for understanding and implementing holistic health practices in your daily routine.
Download or read book Mental Health Naturally written by Kathi J. Kemper and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.
Download or read book The Chinese Medicine Bible written by Ody and published by Godsfield Press. This book was released on 2010 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chinese Medicine Bible explores the key principles of Chinese alternative therapies, explaining the importance of balancing yin and yang and the nuances of the five element theory, before delving deeper to explain the causes of disease, the diagnostic tools needed such as tongue and pulse analysis, and the methods employed to treat common ailments. The book also contains a detailed directory of Chinese herbal medicine, including a materia medica of 50 essential healing herbs, and outlines the principles of acupuncture and moxabustion. Along with fully illustrated step-by-step guides to self-help techniques you can try at home including acupressure, tai chi and Qigong, The Chinese Medicine Bible shows you how to easily maintain your health and vitality using these natural, time-tested techniques.
Download or read book Simplified Guide on Integrative Medicine and Mind Body Healing written by Dr Ariya Reyna and published by Independently Published. This book was released on 2023-11-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNLOCK THE SECRETS TO OPTIMAL HEALTH AND HOLISTIC WELL-BEING WITH "INTEGRATIVE MEDICINE AND MIND-BODY HEALING. This groundbreaking book delves into the realms of mind-body connection and integrative medicine, presenting a comprehensive guide to transforming your health and life. Unleash Your Body's Healing Potential Revitalize Your Mind, Renew Your Body Say Goodbye to Chronic Stress and Welcome Inner Peace Fuel Your Body with the Right Nutrition for Optimal Wellness Master the Art of Mindfulness for a Balanced Life Transform Pain into Power with Mind-Body Techniques Embrace the Healing Power of Nature's Remedies Experience the Science Behind Spiritual Well-Being Reclaim Your Sleep, Reclaim Your Life Exercise Your Way to a Healthier, Happier You Unlock the Secrets of the Gut-Brain Connection Navigate the Maze of Alternative Therapies with Confidence Discover the Ancient Wisdom of Herbal Medicine Build Resilience and Thrive in the Face of Challenges The Blueprint for Personalized Health: You Are Unique Break Free from the Chains of Pain with Integrative Approaches Revolutionize Your Health with Integrative Medicine Harmonize Your Body, Mind, and Spirit for Total Well-Being Awaken Your Inner Healer: A Journey to Wholeness Embrace the Future of Health: Integrative Medicine Unveiled Embark on a journey to a healthier, more vibrant you. "INTEGRATIVE MEDICINE AND MIND-BODY HEALING" is your roadmap to holistic well-being. Don't miss out on the opportunity to revolutionize your health and transform your life. Take the first step towards a balanced mind, a resilient body, and a harmonious spirit. Your well-being is waiting - seize it now! Invest in your health today and begin your transformative journey!
Download or read book NOURISH written by Kenya McGhee and published by AuthorHouse. This book was released on 2024-04-29 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Faith-based book is a brief motivational affirmation story depicting only a few contributing facts that help support a child’s healthy development throughout their stages in life. A very intimate creation of the author’s personal story and gorgeously collaborated illustrations from Donna Brown.
Download or read book Dissociation Made Simple written by Jamie Marich, PHD and published by North Atlantic Books. This book was released on 2023-01-10 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation. "Just as important as The Body Keeps the Score (but an easier read for me)." —5-star reader review Guided by clinical counselor Jamie Marich—a trauma-informed clinician living with a dissociative disorder herself—this book tells you everything you need to know about dissociation...but were too afraid to ask. Here, you’ll learn: What dissociation is—and why it’s a natural response to trauma How to understand and work with your “parts”—the unique emotional and behavioral profiles that can develop from personality fragmentation There’s nothing shameful about dissociating—that, in fact, we can all dissociate Skills and strategies for living your best, authentic, and most fulfilled life What to look for in a therapist: choosing a healer who sees you and gets it Foundational elements of healing from trauma, including PTSD and C-PTSD With practical guided exercises like “The Dissociative Profile” and “Parts Mapping,” this book is written for those diagnosed with dissociative disorders, clinicians and therapists who treat trauma and dissociation, and readers who are exploring whether they may have dissociative symptoms or a condition like dissociative identity disorder (DID). Dissociation Made Simple breaks it all down accessibly and comprehensively, with empowerment and support—and without stigma, judgment, or shame.
Download or read book The Complementary and Alternative Medicine Information Source Book written by Alan Rees and published by Bloomsbury Publishing USA. This book was released on 2001-03-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acupuncture to yoga, the increasing popularity of unconventional medical therapies has risen sharply during the past decade. Consumers are turning to complementary and alternative medicine (CAM) for a variety of reasons and are spending billions annually for treatments. Recognizing the growing need to locate authoritative CAM information, award-winning author Alan M. Rees has compiled a first-stop resource for those seeking information to guide their decisions. Noted health information expert Alan Rees organizes the best of complementary and alternative medicine (CAM) information resources in this new guide for librarians and patients. The book is divided into twelve sections beginning with an overview of CAM terminology, safety concerns, ongoing research and education, and the movement towards integrative medicine. Best of lists of books, magazines, newsletters, CD-ROMs, and professional publications are augmented with contact information for several hundred CAM associations and professional groups, an extensive section on the Internet as a source of CAM-related information, and reviews of 355 popular books on CAM. Librarians will use the Source Book as a collection development tool. Consumers and students will find it an easy-to-use guide for locating hard-to-find resources about the latest in alternative medical therapies and treatments. This unique volume brings together in one volume print and electronic resources pertaining to an in-demand topi, provides recommendations of authoritative sources of current information on a wide variety of unconventional medical therapies, will fill the information gap in the rapidly growing field of CAM.
