Download or read book Simple Steps to Riding Success Feel the Power of Positive Riding Using NLP Techniques written by and published by . This book was released on 2002 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Simple Steps to Riding Success written by Liz Morrison and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuro Linguistic Programming - NLP - is a powerful psychological tool for building confidence and determination, clearing 'blocks', and goal setting. Readers will be able to pick which techniques are appropriate to their needs, from goal setting, such as, 'I want to jump with confidence', through to visualisation exercises to do half an hour before an event or exam. One chapter reveals the unconscious strategies and beliefs of expert trainers, riders and competitors, including disabled riders and natural horsemen. An informed explanation of how their behaviour makes them successful will allow readers to modify their own approach. Throughout the book, the step by step approach is supported by real life case histories of other riders. Simple Steps to Riding Success will appeal to any rider who wants to improve their confidence and clear the negative memories or beliefs that are stopping them from enjoying their horses more.
Download or read book Simple Steps to Riding Success written by Liz Morrison and published by . This book was released on 2002 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Become a Confident Rider written by Christine Worthington and published by AuthorHouse. This book was released on 2010-01-20 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself making excuses not to ride? Are you stuck in the arena? Do you get nervous/anxious before riding/competing? This book will help you to understand your feelings and give you strategies to deal with them. Christine shares with you the Three Keys to Success based on her successful Confident Rider Workshops. Exercises and case studies are included to help you move forward. Throughout my work as a Riding Teacher I am being constantly challenged by, what seems to be, an increasing amount of pupils who lack confidenceparticularly adults. In this excellent book Christine has given us useful tools to help the rider become more confident. Not only does she explain clearly the very essential tool of mental imagery her easy to follow relaxation techniques and ideas for positive goal setting set the rider on the path to once again enjoy their riding. I recommend this book not only to riders of all ages but also to those who teach riding. It will increase knowledge and understanding therefore having an impact on empathy with pupils. Patrick Print FBHS The one thing that can really make a difference to your success is breaking down your goal into smaller achievable steps. This book shows you how to do that along with lots of other practical solutions to improve your belief, confidence and enjoyment in riding. Helen J Bradley Dressage Rider, Trainer and List 1 Judge
Download or read book FearLESS Riding Success written by Natasha Althoff and published by . This book was released on 2014 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now is YOUR time to break through the barriers holding you back, claim your confidence, dance with fear and WIN. Fear holds you back, stops you from living the life you want and keeps you from having the riding of your dreams. In her latest compelling book, Grand Prix champion and NLP specialist Natasha Althoff explains how to face and manage fear in your riding. This enables you to claim your confidence, increase your trust and be the leader your riding needs you to be. In this easy to understand, step by step guide you will learn how to: Break through from the fear that is holding you back in your riding; Use NLP techniques that work to eliminate the effect fear has on you; Understand what fear really is, including your three biggest fears; Create your dream riding vision; Have the confidence you want easily and effortlessly, right now; Develop trust and self leadership; Create a step by step plan to get the results you want in your riding.
Download or read book Transform Pressure To Power written by Helen Davis and published by . This book was released on 2019-05-12 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you could ride with more confidence and positive focus so you can achieve your goals? Are you ready to develop mental strategies to help you find confidence and focus in a pressurised and challenging situation? Whether you dream of qualifying for a championship or simply reconnecting with the joy of riding, Transform Pressure To Power is a step-by-step guide to building confidence and developing powerful focus.Helen Davis is a Rider Psychology Coach and author, driven by her love for transforming the confidence, focus and results of horse riders who compete at all levels. In Transform Pressure to Power, Helen expertly guides you through eight mindset strategies designed specifically for riders to help you deal with pressure more effectively, improve your confidence and focus, and create stronger self-belief.
Download or read book Four Steps to Riding Success written by Karin Blignault and published by J.A. Allen. This book was released on 2013-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Four Steps to Riding Success' is the last of Karen Blignault's trilogy on training horses and riders. The methods described teach riders to achieve rhythm, balance, suppleness and the round flexor frame in their horses - and quickly."--Publisher's description.
Download or read book Directory of Graduate Programs in Applied Sport Psychology written by Michael L. Sachs and published by . This book was released on 2007 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eighth edition of the "Directory of Graduate Programs in Applied Sport Psychology" once again offers a wealth of information about graduate programs and career opportunities internationally. Over the years, the Directory has become the indispensable resource for exploring sport psychology graduate programs. In addition to over 100 masters and doctoral degree programs in the United States, Canada, Australia, Great Britain, and South Africa, the Directory presents information about internships and career opportunities, details online courses and common research tools in the field, delineates the requirements for certification and licensure, and discusses ethical issues and concerns in sport psychology. Perhaps most useful are the contact names, numbers, and email addresses for programs and individuals around the world. This is the ideal resource for individuals interested in pursuing graduate study and a career in sport or exercise psychology.
Download or read book The Confident Rider Mindset written by Tracey Cole and published by . This book was released on 2019-02-21 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could accomplish your riding goals without fear? What would it mean to you to ride without the hindrance of negative 'what if' thoughts? What would it be like to ride the way you know you really can? More and more, riders are looking for effective mental strategies to improve their enjoyment and success in the saddle. This is a highly practical guide detailing techniques that are invaluable whilst unmounted and whilst mounted. In fact, there is a whole chapter devoted to methods to use whilst you are riding. In this book, we discuss a wide variety of easy, proven approaches that can be used by riders of all disciplines and levels. Firstly, we look at techniques designed to break down riding fears by loosening the grip that they have on us. The initial foundation-laying part of the book is vital in creating a rock-solid and robust confidence later on. This is the key to whether your confidence is fleeting or firm. This is difference that makes the difference. The book provides a multi-pronged attack on doubts and fears, using a combination of traditional NLP, mindfulness, Quantum Linguistics and Time Line Therapy(tm) techniques. These are some of the most advanced mind skills used in the 21st Century and yet are easy and effective for anyone to practise. If you're ready to boost your confidence, this book is for you.
Download or read book Competition Riding SUCCESS written by Natasha Althoff and published by . This book was released on 2014 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ride with confidence and a new understanding that will guarantee you get the results you want in competition. Grand Prix champion and NLP specialist Natasha Althoff draws from more than 20 years' experience in competition, revealing all the secrets that contribute to success in the competition arena. This book walks you through Natasha's easy to understand system and gives you everything you need to become a successful competition rider. In this compelling, step by step guide you will learn how to: Overcome competition nerves; Decode what the judges want, with a step by step plan on how to give it to them every time; Improve your scores so you progress through the grades; Memorise and remember your test effortlessly every time; Master the warm up arena; Enter the zone for competition, ensuring better performance; Utilise NLP strategies including slowing time down and anchoring to ensure success; Plan your competition day for success; Keep going when things go wrong and overcome setbacks.
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2003 with total page 1926 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Riding Success Without Stress written by Joni Bentley and published by . This book was released on 1999 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Joni Bentley's unique expertise is a direct result of being a qualified practitioner not only of the Alexander Technique but also of Classical dressage, stress management and functional medicine. It is a rare person who can combine all these areas in order to reveal a new and much needed holistic dimension in the training of horse and rider. In "Riding Success Without Stress", the author demonstrates with clarity and perception how incorrect habits and negativity can be eradicated at source and replaced with calmness, straightness and grace by the application of the Alexander Technique and the Classical school. This book demonstrates how the Alexander Technique training programme ensures that, by optimising the use of your own mind and body, you can optimise the use of your horse and ride to success completely without stress. This ground-breaking and revolutionary book provides invaluable and thought-provoking information for the benefit of all riders and their horses." -- Publisher's description.
Download or read book Books In Print 2004 2005 written by Ed Bowker Staff and published by R. R. Bowker. This book was released on 2004 with total page 3274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Unleash the Power of Your Subconscious Mind written by Joseph Murphy and published by HarperCollins. This book was released on 2017-08-25 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Unleash the Power of Your Subconscious Mind: A 52-week Guide provides a step-by-step programme to discover a new you. You have the incredible potential to be, do, and receive whatever you desire, imagine and truly believe. Unfortunately, however, only a small number of people achieve their full human potential, because they fail to recognize and harness the infinite power of the subconscious mind. By following the guidance offered here, you can stop going through life as a victim of circumstances and become the master of your own destiny within a year.
Download or read book Feel the Fear and Do It Anyway written by Susan Jeffers and published by HarperCollins. This book was released on 2023-03-14 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.
Download or read book Supreme Influence written by Niurka and published by Harmony. This book was released on 2013 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Niurka, a former Anthony Robbins corporate trainer and popular motivational expert, teaches how to increase confidence, enrich relationships, overcome fears, and achieve greater sucess--all by choosing the right words.
Download or read book Time Line Therapy and the Basis of Personality written by Tad James and published by Crown House Publishing Ltd. This book was released on 2017-10-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Tad James and Wyatt Woodsmall, Time Line Therapy and the Basis of Personality is a compelling study of the important elements that make up a person's core personality, and a detailed exploration of and introduction to how Time Line therapy works in practice. Utilizing discoveries made by Richard Bandler, Time Line Therapy and the Basis of Personality expands and updates our knowledge of how people actually store their memories, and sheds light on the effect that the system used for memory storage has on the individual. The authors contend that the concept of Time Line, or the notion of time that you have stored in your mind, shapes and structures your experience of the world, and consequently shapes your personality. Time Line therapy is therefore based on the premise that the client goes back to the first time they remember a particular problem, does change work utilizing Neuro Linguistic Programming (NLP) to eliminate irritating behaviors or issues and, if necessary, goes to subsequent times when their behavior or response was a problem, and undertakes further change work to resolve it. Written in an informative and engaging manner, Time Line Therapy and the Basis of Personality offers readers the opportunity to see how Time Line therapy works providing a clear description of how to elicit the Time Line, and sharing step-by-step methods to subsequently help the client to release a limiting decision or trauma, remove anxiety, or set a future goal. All of these key aspects are explained using clear language and easy-to-follow steps, and the authors' expert commentary is further complemented by examples, exercises and transcripts in order to help the reader transfer the theory into effective practice. In Section I, the authors explain the NLP Communication Model and share their in-depth analysis of the filters values, beliefs, attitudes, decisions, memories and meta programs which we subconsciously use as we process the world around us and which form the basis of our personalities. Section II provides a comprehensive description of the Time Line and how it works: laying down a theoretical basis for the technique before offering insight into its practice and application with a demonstrative transcript of Time Line elicitation and change work in order to illustrate the concepts explored. In Section III the authors move on to carefully survey simple and complex meta programs (and how they can be changed) before exploring the formation, evolution and changing of values in Section IV, which includes a helpful exercise that gives guidance on how to elicit values from the client. Exploring many interesting contexts and how personality can be positively changed to help people live happier lives, Time Line Therapy and the Basis of Personality is a worthy addition to any therapist's or NLP practitioner's library and is suitable reading for anyone interested in behavioral change. Sections include: Section I Introduction; Section II Time Line Therapy; Section III Meta Programs; Section IV Values. Time Line Therapy and the Basis of Personality was originally published in 1988 by Meta Publications.
