Download or read book Simple Herbal Aromatherapy Recipes for your Body Mind Soul written by Estelle Carraz-Bernabei and published by Andrews UK Limited. This book was released on 2011-07-06 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Herbal & Aromatherapy Recipes for your Body, Mind & Soul is a easy and delightful way to turn common household items into lavish natural health and beauty products. Everyone can use theses fun recipes to look and feel better in just a matter of minutes. Bath salts, herbal soaps, synergy blends, salves and lip balms are a few of the easy recipes included. Use the recipes in this book to create pleasure for all your senses from the nose to the toes.
Download or read book Essential Oils written by Adrienne Stevens and published by Createspace Independent Publishing Platform. This book was released on 2016-03-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils 120 Amazing Recipes For Your Mind, Body and Soul As long as natural solutions will be preferred by the human race, it will get ease and vitality. No matter how much advancement the technology makes, yet the long lasting solution to the problems of human health and body issues lies in close connection and utilization of natural materials. One such natural miracle, available for our use is a whole range of essential oils. In this book the foremost issue and focal point has been the awareness which needs to be enhanced, regarding the utility of essential oils for many different health and beauty issues. So the manuscript of this book has been categorized into a discussion portion about essential and a whole topic for explaining the essential oil recipes. The essential oil recipes have been elaborated which will make it easy to follow. The highlighting discussions which will be presented to the readers of this book will relate to the following major issues, pertaining to the central idea of essential oils: Some introductory opening information regarding the origin and utility of essential oils , to enable the reader learn about the phenomenal utilities of essential oils Some easy to go recipes of essential oils, which can be prepared at home, within no time, but present broad uses, in almost all kinds of health and body issues. These recipes are listed for assorted everyday uses at home.
Download or read book Scents of the Soul written by Ginger Quinlan and published by Findhorn Press. This book was released on 2012-06-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exuberant and enlightening adventure into releasing old, obstructed energy, the creation of herbal incense is the focus of this complete compilation of energy work and healing techniques. Beginning with the preparation of herbs and essential oils, from purchasing or growing to drying and storing, each individual recipe offers step-by-step instructions for mixing, energetically charging, labeling, and using. The concoctions are supported by meditations, candle work, breath work, and creative visualization techniques to facilitate the purging of stale energy, including guided work for the release and healing of personal issues, such as financial burdens, relationship issues, and grief over departed loved ones. The practical spiritual transformation that can take place is further enhanced by effective journaling exercises for writers of all skill sets, including explicit questions posed to promote self-dialogue. Herbs, oil, chakras, and candle colors are all extensively cross-referenced.
Download or read book Essential Oils Aromatherapy For Dummies written by Kathi Keville and published by John Wiley & Sons. This book was released on 2023-05-16 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce anxiety, manage pain, improve sleep, and more with the healing power of aromatherapy and essential oils Looking for natural and organic ways to support your mind, body, and spirit? Then look no further than the ancient practice of aromatherapy! In Essential Oils & Aromatherapy For Dummies, Second Edition, you’ll find simple and easy advice on everything from therapeutics to cosmetics, as well as the recreational use of essential oils. Internationally known herbalist and aromatherapist Kathi Keville offers straightforward remedies for dozens of common conditions you can use immediately to make yourself – or someone you love – feel better. Easily prepare your next natural remedy at home or at work with guidance on how to use essential oils and aromatherapy in familiar settings or find in-depth coverage of how to use essential oils in conjunction with therapeutic massage. You’ll also discover: What to look for in a great aromatherapy scent and how to shop for and store herbs and ingredients How to use aromatherapy in different settings, including your home, office, and gym Quick tips on easy ways to add helpful fragrances to your life An easy-to-use and fun guide to safely and easily treating hundreds of frequently occurring ailments, Essential Oils & Aromatherapy For Dummies, Second Edition will help you use organic and herbal ingredients to increase your focus, improve concentration, relieve tension, and get more sleep. Try it today!
Download or read book Essential Oils for Emotional Wellbeing written by Vannoy Gentles Fite and published by Llewellyn Worldwide. This book was released on 2018-10-08 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal from the Inside Out with the Power of Essential Oils Throughout the ages, essential oils have been used to address a wide variety of mental, emotional, and spiritual needs. Bring this ancient knowledge into your modern life with Essential Oils for Emotional Wellbeing. Featuring more than 400 step-by-step recipes, this comprehensive guide makes it easy for you to take control of your wellness and spiritual journey. These recipes come in many forms, including: Bath and Shower Bombs Bath Salts Lotions Ointments Diffuser Scents Powders Rubs Salves Sprays Lip Balms Massage Oils Inhalants It's simple to find the recipes you need with this book's well-organized categories based on conditions, emotions, needs, desires, and devotion. Learn about therapeutic properties, warnings, storage, and using essential oils for specific issues. With Vannoy Gentles Fite's guidance, you'll be able to use these gifts from the earth to benefit every aspect of your life.
Download or read book A Basic How to Use Essential Oils Reference Guide written by Nancy Connor and published by . This book was released on 2020-02-29 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a COLOR EDITION of the paperback version of this book. This is a 3-in-1 book on essential oils comprising of: The Complete Essential Oils Reference Book for Beginners A Basic How to Use Essential Oils Guide for Stress & Depression A Basic How to Use Essential Oils Guide for Colds & Allergies This book is for you if: You are seeking natural ways and home made remedies to deal with minor ailments like colds, headaches and pains, like back pain caused by stress and how to start using essential oils in the home... You are interested in learning how to harness nature's healing powers contained in essential oils through the process of aromatherapy, and how to use aromatherapy oils... You want to learn the many benefits and uses of aromatherapy oils, how to use essential oils for hair, using essential oils on skin, various essential oil blends for your diffuser, and perfume recipes using essential oils... This book "A Basic How to Use Essential Oils Reference Guide" is the tenth book in the "Essential Oil Recipes and Natural Home Remedies" Series. This is a basic essential oils guide on how to blend and mix aromatherapy oils for the various methods of application, like using in a diffuser, direct inhalation etc.. Aromatherapy, which is a form of alternative medicine, takes a more wholistic approach to healing. That is, it is more concerned with the total healing of not just the body but also of the mind. In this book you will learn Natural essential oil recipes and home made remedies How to use essential oils to relieve stress and other stress related issues How to use essential oils to relax the mind, ease anxiety and tension How to use essential oils to combat depression and mood swings How to use essential oils to deal with sleep disorders and have a deep and refreshing night rest every single day How to use essential oils to re-invigorate the body and be more productive by releasing more energy How to use essential oils to combat colds, cough and catarrh, especially during the flu season How to use essential oils to shore up the body's immune system, so that it is better able to resist and fight against infections How to use essential oils to ameliorate the symptoms of various kinds of allergies How to use essential oils for headaches, migraines, pain in the back and work related stress How to use essential oils to re-invigorate the mind, sharpen your focus and for mental clarity Scroll back up and click the BUY NOW button to begin a journey to a Healthier, Revitalized and Energized life. P.S. This is a second edition of the book "A Basic How to Use Essential Oils Reference Guide: 250 Aromatherapy Oil Diffuser Recipes & Healing Solutions for Stress, Anxiety, Depression, Sleep, Colds, Allergies, Headaches & Sinus Problems"
Download or read book Secret Potions Elixirs Concoctions written by Marie Anakee Miczak and published by Lotus Press. This book was released on 1999 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interesting book contains, in an easy-to-understand format, many ways to utilize botanicals including essential oils, herbs & more for use in everyday life. All you need are simple ingredients & equipment such as a blender to be on your way to quickly whipping up a lavish spa treatment or healing remedy.
Download or read book Well Being written by Barbara Close and published by Chronicle Books. This book was released on 2000-06 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Well Being" takes an intimate, sensual approach to self-care, with simple recipes and ideas that pamper from the inside out--from an aromatic rosemary foot bath to a citrus body splash to steaming teas that ease the winter chill. 36 color, 15 b&w photos.
Download or read book A Basic How to Use Essential Oils Reference Guide written by Nancy Connor and published by . This book was released on 2020-02-19 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3-in-1 book on essential oils comprising of: The Complete Essential Oils Reference Book for Beginners A Basic How to Use Essential Oils Guide for Stress & Depression A Basic How to Use Essential Oils Guide for Colds & Allergies This book is for you if: You are seeking natural ways and home made remedies to deal with minor ailments like colds, headaches and pains, like back pain caused by stress and how to start using essential oils in the home... You are interested in learning how to harness nature's healing powers contained in essential oils through the process of aromatherapy, and how to use aromatherapy oils... You want to learn the many benefits and uses of aromatherapy oils, how to use essential oils for hair, using essential oils on skin, various essential oil blends for your diffuser, and perfume recipes using essential oils... This book "A Basic How to Use Essential Oils Reference Guide" is the tenth book in the "Essential Oil Recipes and Natural Home Remedies" Series. This is a basic essential oils guide on how to blend and mix aromatherapy oils for the various methods of application, like using in a diffuser, direct inhalation etc.. Aromatherapy, which is a form of alternative medicine, takes a more wholistic approach to healing. That is, it is more concerned with the total healing of not just the body but also of the mind. In this book you will learn Natural essential oil recipes and home made remedies How to use essential oils to relieve stress and other stress related issues How to use essential oils to relax the mind, ease anxiety and tension How to use essential oils to combat depression and mood swings How to use essential oils to deal with sleep disorders and have a deep and refreshing night rest every single day How to use essential oils to re-invigorate the body and be more productive by releasing more energy How to use essential oils to combat colds, cough and catarrh, especially during the flu season How to use essential oils to shore up the body's immune system, so that it is better able to resist and fight against infections How to use essential oils to ameliorate the symptoms of various kinds of allergies How to use essential oils for headaches, migraines, pain in the back and work related stress How to use essential oils to re-invigorate the mind, sharpen your focus and for mental clarity Scroll back up and click the BUY NOW button to begin a journey to a Healthier, Revitalized and Energized life. P.S. This is a second edition of the book "A Basic How to Use Essential Oils Reference Guide: 250 Aromatherapy Oil Diffuser Recipes & Healing Solutions for Stress, Anxiety, Depression, Sleep, Colds, Allergies, Headaches & Sinus Problems" P.P.S. Please note that the paperback version has both the black and white edition and the color edition. Click on the "SEE ALL FORMATS AND EDITIONS" button above, then click the arrow beside the "Paperback" button to select the color edition in the drop down.
Download or read book 100 Aromatherapy Recipes for Beginners written by Ellie Jones and published by Createspace Independent Publishing Platform. This book was released on 2017-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy and the use of essential oils is currently practiced by millions of people across the globe. This is because essential oils have the unique and yet powerful ability to promote a healthy mind, body, and spirit. This book will introduce you to the topic of aromatherapy and essential oils by providing you with the following: - A list of 100 completely natural essential oil recipes - The benefits of aromatherapy for you - Tips for using essential oils - How to use essential oils - A history of essential oils - AND MUCH MORE! Aromatherapy is a completely natural way to improve your personal health and well-being, clean your house, and sooth your soul. What's more, is that each and every essential oil is completely natural and has been used over centuries of human history. By buying this book, you will have taken your first step to living a healthier and more fulfilling lifestyle.
Download or read book Aromatherapy For Dummies written by Kathi Keville and published by John Wiley & Sons. This book was released on 1999-09-17 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it’s the tang of ozone in the air just before a rainstorm, the homey smell of freshly baked bread, or the inspiring scent of roses, natural aromas are everywhere with us, influencing our moods, and informing our perceptions. But natural aromas are capable of much more. Science is just beginning to reveal how aromas affect our bodies as well as our spirits, and what once seemed far-fetched–that you can treat many common ailments with nothing more than a pleasing smell–is now being taken seriously by many in the medical community. Yes, you can smell your way to good health, and now Aromatherapy For Dummies shows you how. This down-to-earth guide takes the mystery out of essential oils and other aromatherapy tools, and shows you how pleasing scents can cure what ails you and enhance your life at home and at work. Among other things, you’ll discover how to: Safely and easily treat hundreds of common ailments Increase f ocus and concentration Relieve tension and relax Improve athletic performance Enhance romance Sniff out the right essential oils Create fragrant essences in your kitchen Under the expert guidance of one of America’s leading botanical experts, you’ll bring the wonders of aromatherapy into your own life. Kathy Keville provides clear, concise, scientifically informed explanations of how plant essences can support body, mind, and spirit. She offers common sense advice on everything from therapeutics and cosmetics to the recreational uses of essential oils. And she supplies: Easy-to-follow instructions on how to select genuine aromatherapy products Symptom Guide–simple and easy remedies for 60 common conditions, listed alphabetically by symptom Aroma Guide–an A-to-Z guide of fragrant plants used in aromatherapy More than a hundred recipes for everything from oily skin to indigestion that you can whip up at home in five minutes The world is full of natural fragrances that can help you feel better, work smarter, play harder, and relax. It’s time to get well with the healing power of smell, and now Aromatherapy For Dummies shows you how.
Download or read book Herbal Remedies for Stress written by Demetria Clark and published by Createspace Independent Publishing Platform. This book was released on 2014-07-08 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal and Aromatherapy recipes for stress. Learn stress management tools using herbal and aromatherapy remedies. Recipes for body, mind and spirit.
Download or read book A Complete Guide to the Medicinal Use of Essential Oils written by Rina S Gritton and published by Independently Published. This book was released on 2022-02-13 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils for all time! Have you ever wondered what essential oils are? What are the various types available and which you should have at home in your collection? The various innovative and straightforward ways through which you can make use of these oils to improve your health and take care of your well-being? A Complete Guide to the Medicinal Use of Essential Oils is to go-to guide for learning the basics and powers of essential oils as you seek to live a wholesome life and maximize the potentials of these oils in your everyday life. Essential oils are extracted from aromatic plants and have been in use for eons. The formula and recipes have been passed down from generation to generation, and they have recently experienced a rebirth. With technological advancements in extracting the oils from the plants, essential oils offer relief from gastrointestinal disorders, autoimmune disorders, sleep disorders, and a host of other health conditions. Discover master techniques on blending essential oils to produce new mixes of genius that will bring calm to your body and your surroundings. There are several blends listed in this book that will attend to common everyday inconveniences and recipes that will bring a soothing ambiance to your body, spirit, and mind, at the same time, bring a sense of healing to your physical frame. All the information you will need on this journey is expertly curated to make the path easy for you as you seek a holistic lifestyle. This guide includes the following and lots more; Have a fundamental understanding of what essential oils are and how to determine the best grade to purchase for your apothecary collection. Healing for your body and mind by channeling the healing powers of essential oils to check everyday ailments. Making use of essential oils in cleaning, air freshener, etc. I bet that your interest in essential oils is piqued, and you desire to learn a lot more. Do you want to learn more about essential oil remedies and healing methods? Yes? Pick a copy of this book today!
Download or read book Essential Oils Aromatherapy written by Marlene Houghton and published by Quarto Publishing Group USA. This book was released on 2018-12-04 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Focus Essential Oils & Aromatherapy is your quick guide to the qualities and healing effects of every major essential oil, including recipes for beauty, home, and health applications. Essential oils have been used for centuries and across many cultures in holistic remedies for all types of common ailments. Extracted from flowers, seeds, plants, and trees, natural oils are applied either topically or aromatically to give healing effects. This artfully designed guide gives you easy access to the information you need to use them effectively. After a detailed summary of each major oil, recipes of specific oil blends for numerous treatments are presented, including helpful hints and tips. With practice, and with In Focus Essential Oils & Aromatherapy in hand, you will be able to understand and use essential oils for countless purposes, including: ·Headaches ·Runny nose ·Allergies ·Common colds ·Cooking ·Perfume ·Deodorizing ·Stain removalThe In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
Download or read book Essential Oils Diys written by Daisy Courtenay and published by Createspace Independent Publishing Platform. This book was released on 2018-02-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils DIYs: 165 Recipes With Essential Oils For Candles, Diffuser Blends, Soaps, Pain Relieving Remedies, Face Creams And Masks One of the best things about this book is that its recipes are very simply laid out, so it is easy to pick out whichever you want and get to work. You will find some recipes good for personal celebrations and others fitting for long happy seasons like Christmas. Read on... Book#1: Winter Time Essential Oils: 30 Diffuser Blends with Spirit of the Most Wonderful Time of the Year The book also contains recipes that help clear unwanted wrinkles, spots, and any discoloration that blemish your skin. Gladly, most recipes in the book are also great at clearing puffiness from your eye area. The recipes are easy to prepare, and they use ingredients that are easily available. They are also pocket-friendly. One of the greatest advantages of reading this book is you are able to keep your skin healthy and looking youthful without risking the side effects many shop products cause. It also enables you to use only those ingredients that suit your skin type and have scents that you like. It is rare that you have skin care products that suit you in all ways, and this book enables you to enjoy that. Book#2: Essential Oil Gifts: 40 Recipes of Fragrant Scrubs, Bath Bombs, Soaps and Scented Candles This book details what the best essential oils are, and which ones to use for specific needs. For that reason, you will find recipes to prepare gifts suitable to uplift one's mood, to enhance relaxation while eliminating stress, and such other health needs. Book#3: DIY Pain Relief Remedies: 40 Recipes With Essential Oils And Medicinal Herbs There is a solution; nature provides a huge array of flowers, herbs, essential oils and even seaweed which has pain relieving properties. Many of them revolve around the ability to naturally decrease inflammation in your body. This reduces pressure on your joints and nerves either eliminating or drastically reducing the pain. Some methods will work instantly while others will take a few days or even a few weeks. The important thing is to be open to the experience and try; you will be surprised at how effective these methods can be! Book#4: Winter Time Essential Oils: 30 Diffuser Blends with Spirit of the Most Wonderful Time of the Year Winter may keep you indoors for long, but if you know what essential oil blends to diffuse in your home, you will forget you are in a confined area and begin to enjoy a sense of freedom. This book names the specific essential oils that provide your diffuser oils with uplifting fragrances, and those that help to fight colds and cold related ailments. One other great aspect of this book is that it puts together essential oils that match, so you do not have to do too much trial and error. Not all scents are great together, so having such a book with ingredients readily matched is a big benefit. In addition, the essential oils used to prepare the diffuser oil blends in this book are easily accessible and affordable. Book#5: Fall Essential Oils: 20 Diffuser Essential Oil Blends and 10 DIY Strong Scented Candles The book explains how diffuser oils work, and provides a list of the most popular essential oils that emit fall fragrances. This means you can quickly pick a set of essential oils and make your own oil blend to create the feel of fall wherever you are, whatever the season. Moreover, this book clearly explains the benefits you are bound to enjoy from each of the listed essential oils, whenever you use them in your diffuser oils. Download your E book "Essential Oils DIYs: 165 Recipes With Essential Oils For Candles, Diffuser Blends, Soaps, Pain Relieving Remedies, Face Creams And Masks" by scrolling up and clicking "Buy Now with 1-Click" button!
Download or read book Aromatherapy and Its Applications for Body Mind and Spirit written by Phuong Le Callaway, PhD, CCA and published by Lulu.com. This book was released on 2019-10-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a personal book and serves as an educational and information source for every family and aromatherapy fans in enhancing your understanding about essential oils, what essential oils can do and their intended effect in natural healing and in enhancing moods, overall health and well-being. The book contains more than 50+ recipes for the home and for overall health and well-being with detailed information on the use of essential oils, essential oils profiles, essential oils safety and dilution rates. The author does hope that this book will help alleviate some confusion and misunderstanding about this natural healing field and will give a certain amount of appeal to those who still have a skeptical mind about what essential oils can do. Any proceeds from the sale of the book will benefit Air Force Aid Society and Fork Union Military Academy.
Download or read book Essential Oils Crafts written by Daisy Courtenay and published by Createspace Independent Publishing Platform. This book was released on 2018-01-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils Crafts: 140 Essential Oils Projects For Diffuser Blends, Soaps, Body Scrubs, Candles And Pain Relieving Remedies One of the best things about this book is that its recipes are very simply laid out, so it is easy to pick out whichever you want and get to work. You will find some recipes good for personal celebrations and others fitting for long happy seasons like Christmas. Read on... Book#1: Winter Time Essential Oils: 30 Diffuser Blends with Spirit of the Most Wonderful Time of the Year This book, Winter Time Essential Oils: 30 Diffuser Blends with Spirit of The Most Wonderful Time of the Year, is a great read for anyone looking forward to enjoying the chilly but happy Christmas season. Winter may keep you indoors for long, but if you know what essential oil blends to diffuse in your home, you will forget you are in a confined area and begin to enjoy a sense of freedom. This book names the specific essential oils that provide your diffuser oils with uplifting fragrances, and those that help to fight colds and cold related ailments. One other great aspect of this book is that it puts together essential oils that match, so you do not have to do too much trial and error. Not all scents are great together, so having such a book with ingredients readily matched is a big benefit. In addition, the essential oils used to prepare the diffuser oil blends in this book are easily accessible and affordable. Book#2: Essential Oil Gifts: 40 Recipes of Fragrant Scrubs, Bath Bombs, Soaps and Scented Candles This book, "Essential Oil Gifts: 40 Recipes of Fragrant Scrubs, Bath Bombs, Soaps and Scented Candles" is a great guide for anyone who wishes to prepare worthwhile gifts either for Christmas or any other time. It details what the best essential oils are, and which ones to use for specific needs. For that reason, you will find recipes to prepare gifts suitable to uplift one's mood, to enhance relaxation while eliminating stress, and such other health needs. Book#3: DIY Pain Relief Remedies: 40 Recipes With Essential Oils And Medicinal Herbs Fortunately there is a solution; nature provides a huge array of flowers, herbs, essential oils and even seaweed which has pain relieving properties. Many of them revolve around the ability to naturally decrease inflammation in your body. This reduces pressure on your joints and nerves either eliminating or drastically reducing the pain. Some methods will work instantly while others will take a few days or even a few weeks. The important thing is to be open to the experience and try; you will be surprised at how effective these methods can be! Book#4: Fall Essential Oils: 20 Diffuser Essential Oil Blends and 10 DIY Strong Scented Candles This book, Fall Essential Oils: 20 Diffuser Essential Oils Blends and 10 DIY Strong Scented Candles, is a great guide on how to create a vibrant and uplifting environment indoors, to mirror the beauty and vibrancy that pervades the outdoors during the fall season. The book explains how diffuser oils work, and provides a list of the most popular essential oils that emit fall fragrances. This means you can quickly pick a set of essential oils and make your own oil blend to create the feel of fall wherever you are, whatever the season. Moreover, this book clearly explains the benefits you are bound to enjoy from each of the listed essential oils, whenever you use them in your diffuser oils. Download your E book "Essential Oils Crafts: 140 Essential Oils Projects For Diffuser Blends, Soaps, Body Scrubs, Candles And Pain Relieving Remedies" by scrolling up and clicking "Buy Now with 1-Click" button!
