Download or read book Make It Up written by Marie Rayma and published by Running Press Adult. This book was released on 2016-12-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.

Download or read book Kale Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Download or read book Whole Beauty written by Shiva Rose and published by Artisan. This book was released on 2018-04-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle. Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste. She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.

Download or read book DIY Homemade Face Mask written by Henry Norris and published by . This book was released on 2020-05-27 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to make your own Homemade Face Mask and Protect Yourself and your family from viruses and bacteria to Stay Healthy, then keep reading.... Learning how to make a homemade face mask is quite an easy task if you know just how to do it; more importantly now that wearing cloth mask has been recommended as a means to curtail spread of the pandemic. Protecting ourselves and our family can be one of the most important things you can do this year. Learn what facemask is and its function Discover why and When You Should Wear Face mask Understand the usage of different types of Face Masks Learn the levels of protection each face mask offers Discover how to make the most effective type of homemade face mask Discover which materials are most effective for your Face Mask Learn about the secret advantages of a Face Mask Get answers to your questions through the FAQs This book will guide you step by step with pictures on how to make your medical face mask without sewing. Including the pattern, simple instructions and detailed specifications of all materials and steps required! Would you want to know more? Make your homemade face mask now! Scroll to the top of the page and select the buy now button!

Download or read book Coconuts Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Download or read book Captivating and Simplistic No Sew Protective Face Masks written by Rubynnia Blues and published by Fehintola Otegbeye. This book was released on 2020-06-03 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Your Protective and Reusable Medical Cloth Face Mask in Minutes. Making a Face Mask shouldn't be Complex and Difficult. Face masks are highly in demand around the world due to the pandemic disease. More than 50 countries have made mask-wearing compulsory in public. The modest face mask is now sought-after all over the world. Availability of mask stocks are in short supply as coronavirus has spread, and clothing brands and carmakers have begun producing them to safeguard health workers and others. You shouldn't be left out as well. Are you captivated by the idea of making a personalized face mask that doesn't require sewing? Are you interested in knowing how to make a simple medical face mask in a jiffy? Do you want to know how to care for your cloth face covering to make it last longer? Are you confused about the kind of fabric to use to make a customized face mask? Are you fascinated in knowing how to make different face masks for your comfort? Did you know there are guidelines to follow in putting on a face mask? These and many more are just some of the questions already handled in this unique book. What you'll gain from this book include: 1. How to make a face mask with your hands alone, without using a sewing machine. 2. The different face masks you can opt for according to your preference. 3. The straightforward steps to follow to make your personalized face mask. 4. The tools and materials you need to put together a face mask, which are right there in your home. 5. The caring options you need to know to make your face mask last longer. 6. The correct way to put on a face mask for your protection. Become a pro in making a face mask yourself without any assistance and safeguard yourself while wearing it. Challenge yourself to make one with this book. Are you up to the task? Then hit the BUY BUTTON to get started.

Download or read book Simple D I Y Homemade Face Mask written by and published by Independently Published. This book was released on 2020-06-06 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Center for Disease Control and Prevention has advised us all to wear a face mask whenever we leave our homes, especially in places where it may be difficult to practice social distancing like the stores.However, most stores have run out of the medical face masks that even health care workers are now calling on individuals to donate face masks.In this book you will learn: - You will learn how to take custom measurements to ensure a snug fit that molds perfectly around your chin, nose and jawline.- Design your own face mask pattern.- I will teach you how to assemble your double layered face mask, with lining and a filter pocket.- Cleaning and maintenance of your mask

Download or read book The Blender Girl written by Tess Masters and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.

Download or read book DIY Homemade Face Masks written by Kevin McClendon and published by . This book was released on 2021-04-27 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Face masks are an effective and fairly simple way to treat all types of acne, whether it is an occasional stress breakout or a chronic acne issue. In addition, spot treating acne with a mask for the occasional pimple can reduce inflammation and kill bacteria without wreaking havoc on other areas of the face that may not be affected. Acne fighting masks can help prevent breakouts from occurring and help balance oil production. This book provides step-by-step guides to creating all-natural skincare products + Honey, Oat & Whole Milk Face Mask + Baking Soda & Coconut Oil Face Mask + Kefir & Honey Face Mask + Aloe Vera & Tomato Juice Face Mask + Much, much more! Scroll Up and Click "Buy Now" to Get Started!

Download or read book Homemade Face Mask Recipes That Work Quick and Easy DIY written by Hardy NAKIYA and published by . This book was released on 2021-05-21 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you can sew a straight line, you can sew one of these DIY face masks. They're a quick project that takes very little time to make and only takes a few materials that you probably already have on hand. There are a few different styles and methods to making them, but all the patterns below make a mask that can be worn by healthcare workers. Scroll up, Click on BUY NOW WITH 1-CLICK get your copy and stay safe

Download or read book Hello Glow written by Stephanie Gerber and published by Simon and Schuster. This book was released on 2022-01-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home. Stephanie Gerber, founder and editor of Hello Glow, believes the journey to well-being can (and should!) be simple and beautiful, natural, and stylish. This is why her site, HelloGlow.co, is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Start your journey to a healthier life and look with this all-inclusive guide to natural beauty. Featuring a collection of favorite recipes, Hello Glow readers will discover: For the Face—more than 50 recipes to put your best face forward Brightening Geranium Moisturizer Cranberry Lip Gloss+Cheek Stain Balancing Rosemary-Thyme Toner For the Body—an indulgent collection of soaps, perfumes, bath mixes, and more Revitalizing Herbal Detox Body Wrap Cellulite-Smoothing Kiwi Scrub Zinc-Coconut Sunscreen For the Hair—have a good hair day with these shampoos, masks, scalp scrubs, and sprays Ginger Hot-Oil Treatment Rose-Water Anti-Frizz Spray Nourishing Peach Scalp Scrub MORE THAN 100 DIY RECIPES: Find head-to-toe care solutions containing natural, easy-to-find ingredients HELPFUL STARTER SECTION: Get a comprehensive primer in basic skincare and organic ingredients to stock up on BONUS CONTENT: Includes favorite DIY recipes for facials and aromatherapy found in Stephanie’s newest books: Hello Gorgeous and Essential Glow

Download or read book Naturally Inspired written by Krissy Ballinger and published by . This book was released on 2020 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its undeniable that society's reliance on the quick-and-easy fix is causing mayhem for human health, our planet, and future generations. Naturally Inspired is the perfect resource for those on a mission to live a natural life free from avoidable toxins. By replacing a few store-bought products with DIY alternatives, not only will you improve your overall health and wellbeing, youll also save money and reduce waste. With her gentle and realistic approach, Krissy Ballinger will help you reduce your bodys toxic burden with recipes for common day-to-day essentials like deodorant, sunscreen, magnesium oil, dishwasher tablets, cleaning sprays and much more. Its easy to be inspired by the simplicity of the recipes and the stunning photography, along with the inclusion of thermal appliance methods and seemingly endless ideas on how to use essential oils. Natural DIY has never been so easy and rewarding.

Download or read book DIY Face Mask with Pattern written by Nicholas Mitchell and published by . This book was released on 2020-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for a really tested guide to making homemade face masks then keep reading... At the beginning of the emergency the experts advised against DIY masks because they did not consider them suitable. Now, they strongly recommend them both because of the lack of supply and because they are considered a good way of protection. This guide will teach you how to make the best 5 homemade washable face masks using simple materials in a few minutes: 1.Fashion round tip mask 2.Face Mask with filter pocket 3.Face Mask for kids 4.Folded face mask with filter 5.Seamless Face Mask ...also for children! Each face mask type is personally done and all patterns are tested and verified (millimeters and inches). You can follow easy step-by-step detailed instructions with several pictures until the masks are completed! This book is not a copy from websites but it is a personal tutorial with more than 100 illustrated pictures, suggestions for materials and tips from experience. Take a look to the contents of this guide: Introduction Types of face masks How to make face masks at home Type 1: Fashion round tip mask STEP 1: Draw and cut the paper pattern STEP 2: Cut the fabrics with the pattern STEP 3: First Sewing STEP 4: Compose the mask and sewing STEP 5: Ironing and rubber bands Type 2: Face Mask with filter pocket STEP 1: Draw and cut the paper pattern STEP 2: Cut and sew the pocket STEP 3: First Sewing STEP 4: Combine the two parts and sew STEP 5: Rubber bends STEP 6: NWF filter Type 3: Face Mask for kids STEP 1: Paper pattern STEP 2: Join the parts STEP 3: Sewing STEP 4: Ironing and final sewing STEP 5: Rubber band Type 4: Folded face mask with filter STEP 1: Prepare the two layers STEP 2: Sew along the edges STEP 3: Ironing STEP 4: Fold and final sewing STEP 5: Rubber bands Type 5: Seamless Face Mask STEP 1: Cut and iron the fabric STEP 2: Folding and ironing STEP 3: Rubber band STEP 4: Insert the filter Protect Yourself from Viruses and Stay Healthy! Don't waste any money, look inside and choose you favorite face mask. Scroll to the top of the page and select the buy now button! Note: Default Paper version is Black and White inside. If you want full color version please select it pressing "See all formats and versions"

Download or read book DIY Homemade Face Mask written by Johnson Pfizer and published by Independently Published. This book was released on 2020-04-13 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: A QUICK AND STRAIGHTFORWARD GUIDE TO MAKING YOUR OWN DIY HOMEMADE MEDICAL FACE MASKS STEP BY STEP - SIMPLE PAPER PATTERN INSIDE WITH ALL MEASUREMENTS!! Would you like to protect yourself and your family from viruses? No problem ! This guide will teach you how to make 2 types of homemade masks using simple materials in a few minutes.Do you find it difficult to book your facial medical mask in time for your every need?Do retailers of security equipment near your residence have very high prices and incorrect prices?If you've answered yes to at least one of these questions, this incredible book is just what you need.In this book, you will find how you can create your own medical mask at home with simple materials and also a pretty simple procedure to follow as well.Now, stores are running out of these masks, if you don't have access to them, you should just create your own. Protect your family from virus today. Scroll up and grab your copy now!!

Download or read book DIY Homemade Medical Face Masks written by Marina Dawson and published by . This book was released on 2020-05-08 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to protect yourself and your family from infections and bacteria?Need Surgical Mask, but can't find to buy it anywhere?So, what do you do if you don't know where to get a cloth face mask? Would you like to learn how to make a DIY medical face mask?You can make a protective face mask for your health, and understand a lot of useful tips with this book.Face masks can be made in different thicknesses and with different abilities to protect you from contact with liquids and aerosolized particles.These properties may also affect how easily you can breathe through the face mask and how well the mask protects you.READ: DIY HOMEMADE MEDICAL FACE MASKS: 10 EASY STEPS TO Easily, Quickly and at Low-cost make: a Medical Face Mask to protect yourself and your family Against Diseases, Flu, Viruses, Germs, Bacteria If worn correctly, a face mask is meant to help block large-particle droplets, sprays, or splashes that may contain viruses or bacteria, keeping it from reaching your mouth and nose. They may also help reduce exposure of your saliva and respiratory secretions to others.Create your own highly effective face mask in minutes to protect yourself from disease-causing germs!In his book, you will find a simple step-by-step guide to creating your own washable and reusable face masks at home, so you can protect yourself from bacteria and all kinds of viruses!Here's what you'll get: Types of face masks FFP1 type FFP2 type FFP3 type exhalation valve proper usage filtration fit how to make homemade masks sewing machine needed what are face masks protecting us against differences among masks in general and much more. Just follow the simple step-by-step instructions provided in this book to create all the emergency masks you need, for you and your loved onesProtect yourself and your family from viruses and infections by making your own masks!Make your homemade face mask now! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Download or read book DIY Simple Easy Homemade Medical Face Mask Best Fitted Fabric Face Mask with Filter Pocket No Sewing Required and Free Patterns and DIY Homemade Hand Sanitizer Recipes with Disinfectant Spray Recipes written by Ann Thurston and published by . This book was released on 2020-04-26 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How To Make Homemade Medical Face Masks With complete Detailed step by step guide! (pictures and free pattern included ) Would you like to be able to make homemade Useful And High-Quality medical face masks by yourself that can Protect You From Viruses, using easily accessible materials? This is the perfect book for you! you will also learn how to make correct effective and CDC recommended hand sanitizer with materials that are cheap and easily available along with effective recipes for disinfectant spray This is a book with a step-by-step directions and easy-to-follow pictures. If you feel like you are not skilled enough to take on this challenge, don't worry! The book is filled with pictures, so you will find it much easier to follow each step! Here's what you can learn from this ultimate complete amazing guide: How to make a reusable, washable effective medical face mask without sewing . How to make a reusable mask with filter pockets no sewing required cloth face mask with T- Shirt and Bandanna in 3 minutes different ways to sterilize and clean your face mask and other face mask Rules the proper ways to remove and put on your masks and many more ...... 5 Minute Easy to do Recipes for Hand sanitizers that are non toxic, tough on bacteria, virus and germs and as recommended by CDC Different Recipes for Disinfectant Spray, how to clean and disinfect your home according to CDC guidelines and many more ...... Grab a copy of this book now to get started

Download or read book DIY Face Mask Guide Homemade Face Mask Recipes That Actually Work written by Jose Escobar and published by . This book was released on 2020-08-19 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facials are a great way to keep your skin glowing, but they can be pricey. Store-bought face masks are a great alternative, but now that we're spending more time at home those can be difficult to procure. So when you're looking for all the power of a great face mask without the price, it's time to get a little bit crafty in your kitchen and mix up the perfect DIY face mask. Making a face mask at home is easy and inexpensive, and you can store your concoction in a jar in the fridge so it's ready to go whenever you need a little extra something to spruce up your skin. This book has simple and fun recipes that feature wholesome ingredients you can find in your fridge or pantry. Whether you are dry-skinned, oily, or just want refreshing "me-time," find a recipe that best suits your needs. Mix the ingredients together in a blender or a bowl and apply the mask for ten to twenty minutes. You'll finish with gorgeous, fresh skin!