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EBookClubs

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Book The Heart mind Connection

Download or read book The Heart mind Connection written by Windsor Ting and published by McGraw-Hill Companies. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compelling research suggests that heart disease and depression have a mutually unfavourable effect when combined.

Book Your Brain Is Always Listening

Download or read book Your Brain Is Always Listening written by Daniel G. Amen, MD and published by Tyndale House Publishers, Inc.. This book was released on 2021-03-02 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.

Book Brainstorm

Download or read book Brainstorm written by Daniel J. Siegel, MD and published by Penguin. This book was released on 2014-01-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.

Book Strong Heart  Sharp Mind

Download or read book Strong Heart Sharp Mind written by Joseph C. Piscatella and published by Humanix Books. This book was released on 2022-01-11 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Piscatella and Sabbagh] show what’s good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come.” — From the Foreword by Michael Roizen, MD, Chief Medical Consultant for The Dr. Oz Show, and New York Times bestselling author The science of why both heart and brain health are the key to wellness and longevity and ho w to cultivate a brain-body-balance to live a longer, healthier, and happier life. Strong Heart, Sharp Mind: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer’s presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation’s number-one killer–heart disease–as well as the affliction Americans fear most: Alzheimer’s disease. For the 108 million Americans 50 and over, creating what the authors call the “BRAIN-BODY-BALANCE” through the steps detailed in these pages can also improve quality of life and longevity, by synchronizing the interaction between our two most vital organs. Joseph C. Piscatella, nationally-known, bestselling speaker and author of countless heart health books, and one of the longest-living survivors of coronary bypass surgery (43 years and counting!) and Cleveland Clinic neurologist Marwan Noel Sabbagh, M.D., one of the world’s foremost researchers in the fight against Alzheimer’s, employ the latest science and recommendations from other leading-edge thinkers and practitioners, to help readers optimize the connection between cardiac and neuro health—a nexus that until recently has been overlooked as a key to wellness and longevity. Together, "No Ordinary Joe" Piscatella and Dr. Sabbagh are poised to guide readers to this new intersection of heart-brain health, and take them through the necessary steps to make that connection between our most vital organs, for optimal wellness—and to protect them against the world's most lethal and feared diseases. STRONG HEART, SHARP MIND blends science and solution in the form of a new, singular heart/brain-specific program and takes readers through the steps necessary to optimal wellness and a longer, happier life.

Book Max Your Mind

    Book Details:
  • Author : Sandra Sunquist Stanton
  • Publisher : Morgan James Publishing
  • Release : 2015-05-30
  • ISBN : 1630475521
  • Pages : 226 pages

Download or read book Max Your Mind written by Sandra Sunquist Stanton and published by Morgan James Publishing. This book was released on 2015-05-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to keeping your mind, body, and spirit working together to keep you sharp, healthy, and happy through life. Frustrated with your brain? How would you like to remember where you put your car keys? Is multitasking working for you? Do you ever wonder how you drove to your destination? If the answer is yes, you may be painfully aware of “the Fade”—the decline in mental, physical and spiritual wellness so many of us experience in our later years. But contrary to what you may have heard, it doesn’t have to be that way. Max Your Mind introduces you to “the Boost”—or the many benefits that come with maturity. With plenty of tips on how to stay sharp, this helpful guide offers a refreshingly lighthearted and spiritual perspective on this typically serious subject. Using anecdotal stories to illustrate the latest neuroscience research, Max Your Mind is full of practical information that we can apply to our everyday lives. So if you want to give your mind the wake-up call that God intended, open this book and enjoy the hope, help and humor within its pages.

Book A Whole New Mind

    Book Details:
  • Author : Daniel H. Pink
  • Publisher : Penguin
  • Release : 2006-03-07
  • ISBN : 1101157909
  • Pages : 305 pages

Download or read book A Whole New Mind written by Daniel H. Pink and published by Penguin. This book was released on 2006-03-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't. Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.

Book Blue Ocean Strategy

    Book Details:
  • Author : W. Chan Kim
  • Publisher :
  • Release : 2015
  • ISBN : 9781422187333
  • Pages : 287 pages

Download or read book Blue Ocean Strategy written by W. Chan Kim and published by . This book was released on 2015 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Tales from Both Sides of the Brain  Enhanced Edition

Download or read book Tales from Both Sides of the Brain Enhanced Edition written by Michael S. Gazzaniga and published by HarperCollins. This book was released on 2015-02-24 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: With extensive video footage of his trailblazing cognitive experiments, Michael Gazzaniga—the “father of cognitive neuroscience”—illuminates the discoveries behind his groundbreaking work in this enhanced digital edition of Tales from Both Sides of the Brain. Michael S. Gazzaniga, one of the most important neuroscientists of the twentieth century, gives us an exciting behind-the-scenes look at his seminal work on that unlikely couple, the right and left brain. Foreword by Steven Pinker. In the mid-twentieth century, Michael S. Gazzaniga, “the father of cognitive neuroscience,” was part of a team of pioneering neuroscientists who developed the now foundational split-brain brain theory: the notion that the right and left hemispheres of the brain can act independently from one another and have different strengths. In Tales from Both Sides of the Brain, Gazzaniga tells the impassioned story of his life in science and his decades-long journey to understand how the separate spheres of our brains communicate and miscommunicate with their separate agendas. By turns humorous and moving, Tales from Both Sides of the Brain interweaves Gazzaniga’s scientific achievements with his reflections on the challenges and thrills of working as a scientist. In his engaging and accessible style, he paints a vivid portrait not only of his discovery of split-brain theory, but also of his comrades in arms—the many patients, friends, and family who have accompanied him on this wild ride of intellectual discovery.

Book Positive Mind  Healthy Heart

Download or read book Positive Mind Healthy Heart written by Joseph C. Piscatella and published by Workman Publishing. This book was released on 2010-01-01 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the longest surviving bypass patients in the U.S. offers a year-long selection of motivational stories, inspirations, quotes, wisdom, meditations, tips and more, many of which have inspired him during his recovery and the maintenance of his health.

Book Mind  A Journey to the Heart of Being Human  Norton Series on Interpersonal Neurobiology

Download or read book Mind A Journey to the Heart of Being Human Norton Series on Interpersonal Neurobiology written by Daniel J. Siegel and published by W. W. Norton & Company. This book was released on 2016-10-18 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller. A scientist’s exploration into the mysteries of the human mind. What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the mind’s contents—its emotions, thoughts, and memories—are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times best-selling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind that illuminates the how, what, when, where, and even why of who we are, of what the mind is, and what the mind’s self has the potential to become. MIND takes the reader on a deep personal and scientific journey into consciousness, subjective experience, and information processing, uncovering the mind’s self-organizational properties that emerge from both the body and the relationships we have with one another, and with the world around us. While making a wide range of sciences accessible and exciting—from neurobiology to quantum physics, anthropology to psychology—this book offers an experience that addresses some of our most pressing personal and global questions about identity, connection, and the cultivation of well-being in our lives.

Book The Brian Solis Digital Reader

Download or read book The Brian Solis Digital Reader written by Brian Solis and published by John Wiley & Sons. This book was released on 2014-03-04 with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book set on communicating and connecting with customers today and in the future This is a three-publication set from thought leader Brian Solis covering social media and new media, the evolution of business, and the future of business. Engage! looks at social media and how to participate as a business while engaging your audience. What's the Future of Business? discusses topics such as the customer journey and the critical nature of the user experience. The End of Business as Usual reviews the evolution of the network economy and digital lifestyles. Moving forward successfully with your business communications is an overall theme of the set.

Book Heart Breath Mind

    Book Details:
  • Author : Leah Lagos
  • Publisher : Houghton Mifflin Harcourt
  • Release : 2020
  • ISBN : 1328604403
  • Pages : 293 pages

Download or read book Heart Breath Mind written by Leah Lagos and published by Houghton Mifflin Harcourt. This book was released on 2020 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential.

Book Heart and Mind

    Book Details:
  • Author : Ruth Beechick
  • Publisher : Mott Media (MI)
  • Release : 2004-07-01
  • ISBN : 9780880621731
  • Pages : 183 pages

Download or read book Heart and Mind written by Ruth Beechick and published by Mott Media (MI). This book was released on 2004-07-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers fresh insight on what the Bible says about learning. Teaching and learning are more effective when people are viewed with heart - with the image of God within them. This book contains the most complete research available about heart in the Bible. The Bible says the heart knows, considers, speaks, remembers, deceives, meditates and other functions that modernists like to attribute to the brain. This book also reports physiological research that shows the Bible was right all along in the way it spoke about heart. A chart in the appendix summarizes almost 1000 Bible references to heart by meaning.

Book Soul Heart Mind Merge

Download or read book Soul Heart Mind Merge written by Jill Okura and published by . This book was released on 2018-03-28 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul Heart Mind Merge offers a path for the healing of our hearts so that we may awaken and become enlightened in a harmonious relationship with the soul, heart and mind. Their inherent synergy can lead the way with guidance and innate knowingness to live Heaven on Earth as sovereign, Divine Self-Masters. The blueprint for it is within. There is a luminous piece of absolute brilliance within each of us, known as the everlasting Soul. It contains pure love, innate knowingness and wisdom with a healing consciousness. We are this Soul, this powerful part of Creator God (by whatever name). With the Soul Heart Mind Merge, we receive our intended gifts and live powerfully. Guidance by inner wisdom bathed in unconditional love and the manifestation of abundance, health, joy and peace are miraculous gifts from the Soul. It is about the conscious life of the Soul, empowered by Love in the form of Divine Light. One heart at a time, we can heal ourselves to heal our world. Blessings be. All things are possible.

Book With Heart  Mind   Strength

    Book Details:
  • Author : Donald M. Lewis
  • Publisher : Regent College Publishing
  • Release : 1990-12
  • ISBN : 9781573831475
  • Pages : 328 pages

Download or read book With Heart Mind Strength written by Donald M. Lewis and published by Regent College Publishing. This book was released on 1990-12 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: We at Regent College are proud to present the best of CRUX for the years 1979-89 in this volume. With Heart, Mind & Strength exemplifies what we are trying to do at Regent College -- to give our best, our all, to God. We have selected essays from the pages of the College journal, written by faculty, alumni and friends, on relevant issues, where the Bible meets today's world. The collection reflects the viewpoints and the wide range of interests we have -- biblical studies, theology, history, spirituality and interdisciplinary matters. The authors include Klaus Bockmuehl, J.I. Packer, James Houston, Carl E. Armerding, Gordon Fee and W. Ward Gasque -- all well known through their own books, all appreciated by the students at Regent College. For over twenty years, Regent has been concerned with the equipping of the laity, developing a new generation of thinking and acting Christians. We believe that we will be better able to interact with the modern world for having studied in an open atmosphere of inquiry and reverence. And for eleven years, the College has published CRUX as its voice, a place where ideas may be put forward for illumination, discussion and correction. We hope you find these essays to be a help in your own pilgrimage.

Book Question Your Thinking  Change the World

Download or read book Question Your Thinking Change the World written by Byron Katie and published by Hay House, Inc. This book was released on 2007-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A spiritual innovator for the new millennium.” —Time “Byron Katie’s Work is a great blessing for our planet.” —Eckhart Tolle Inspirational quotes to help you along your journey of self-inquiry as you navigate love and relationships; sickness and health; work and money; and much more. The profound, lighthearted wisdom embodied within is not theoretical; it is absolutely authentic. Here, she discusses the most essential issues that face us all: • Love, Sex, and Relationships • Health, Sickness, and Death • Parents and Children • Work and Money • Self-Realization Not only will this book help you with you these specific issues, but it will point you toward your own wisdom and will encourage you to question your own mind, using the 4 simple yet incredibly powerful questions of Katie’s process of self-inquiry, called The Work. 1) Is it true? 2) Can you absolutely know that it’s true? 3) How do you react when you believe that thought? 4) Who would you be without the thought? Katie is a living example of the clear, all-embracing love that is our true identity. Because she has thoroughly questioned her own mind, her words shine with the joy of understanding. “People used to ask me if I was enlightened,” she says, “and I would say, ‘I don’t know anything about that. I’m just someone who knows the difference between what hurts and what doesn’t.’ I’m someone who wants only what is. To meet as a friend each concept that arose turned out to be my freedom.

Book Poetry of the Heart and Mind

Download or read book Poetry of the Heart and Mind written by C.C. Matthews and published by Fulton Books, Inc.. This book was released on 2021-06-10 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry of the Heart and Mind is not simply just about loss, love, and pain. It's much more than that. The author wanted to convey simple words to bring out the deepest emotions many people choose not to show either because they think it's a sign of weakness or not manly. It was a way for the author to his head straight from life. The author chose to share his thoughts with the world to help those who think there is no one to help them. Knowing everyone has different ways of dealing with life's crazy turns, just remember to always look on the brighter side of things and push forward. Know when one takes a chance to experience new things because they simply never know where it can lead you. Life is too short to dwell on what was. Focus on what one can take from their past to create a brighter future. Writing is very therapeutic for the heart, mind, and soul. As you read this book, you will experience love, passion, anguish, self-doubt, compassion, and eventually hope. There is help everywhere. Talk to a close friend or family member, write, sing, play an instrument, and find what works. Don't waste time because it is short and valuable. Cherish every moment because life will always throw a curveball! The author's hope is that after the reader finishes reading this book, they'll understand that even though people have different circumstances, they all still have basic and fundamental commonality, and that's being human. 2