Download or read book Sick and Tired and Sexy written by Donna O'Klock and published by . This book was released on 2016-07-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living beautifullywith chronic illness, as told byDonna O'Klock, a woman who has lived through all its ups-and-downs for morethan 18 years.Using a whole-life approach--Body, Mind, Spirit, and Style--she shows how to bring order and inspiration into your life, creating the energy to enjoy the sexy side of yourself again. From thethoughts that keep our energy sapped, to making it easy to look great, Donna shows you how she did it, and how you can too.Open the book to any page, and be inspired to get up off of the couch and live your best life, despite living it with chronic illness!
Download or read book From Sick to Sexy written by Shelley Ernst and published by . This book was released on 2020-05-25 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join me on a journey to take back your health.- Are you sick and tired of being sick and tired?- Are you at a dead end with your doctor's help?- Were you told your health complaints are genetic and there is nothing to do but suffer and die?- Have you endured infertility, miscarriage, or stillbirth?- Are you ready to transform your life?In this book, you will learn how to take your health into your own hands, eat your way to a strong, diversely populated microbiome, and detoxify your body with inexpensive, home-based, natural protocols. You will learn why these concepts are critical to your survival. Most importantly, you will learn tools to help you make the changes you so desperately know you need to make. I did it. So can you. Let's do it together!MEET LISA AND SHELLEYLisa Orig is a Functional Diagnostic Nutrition Practitioner, Certified GAPS Practitioner, Certified Gluten-Free Practitioner, Institute for Integrative Nutrition Health Coach, Nationally Certified Pilates Teacher, and holds an MFA in dance, where she studied biomechanics and applied it to dance and Pilates training. She is the owner of Upside-Down Pilates and Upside-Down Nourishment. Lisa helps women tame autoimmune conditions and fertility issues in addition to rebuilding structural integrity from the inside out. Her clients describe her as "inspiring" and "motivating," as well as "kind" and "patient." For more information about Lisa, visit her at www.upsidedownnourishment.com and www.upsidedownpilates.com to connect and stay in the know.Shelley Ernst is a writer and editor living in Omaha, Nebraska. In addition to her communications role at a Fortune 150 company, Shelley creates marketing, advertising, and other promotional materials for clients large and small across the United States. Shelley is also devoted to helping companies build iconic brands and identify and communicate their value proposition. A self-proclaimed "word nerd," Shelley thrives on helping companies and individuals achieve their goals through the power of language. She can be reached at [email protected] your journey in health building today! Join us at www.FromSickToSexy.com to learn about online "From Sick to Sexy" group classes and personalized health-building programs.
Download or read book Sex Interrupted written by Iris Zink and published by . This book was released on 2020-12-15 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the year 2030, as many as 171 million people in the U.S.- more than half of all Americans-will be living with at least one chronic medical condition (data from The Robert Wood Johnson Foundation). Illness or disability can easily derail a person's sex life-but it doesn't have to be that way. Using kindness, honesty, and humor, Iris Zink, BSN, MSN, ANP, RN-BC, explores the ways illness or disability can affect a sexual relationship and offers suggestions on how to regain intimacy. She also describes existing myths about sex and debunks them with real-life examples. Most importantly, you'll learn that, no matter how a person's body changes, no-one should have to give up sex. Ms. Zink has 20 years of experience in treating sexual health complications related to chronic illness, and in writing and lecturing to healthcare providers on sexual health subjects. She has enabled thousands of people to experience fulfilling sex and meaningful intimacy-she can help you, too!
Download or read book This Is Why You re Sick Tired And How to Look and Feel Amazing written by Jackie Warner and published by Harlequin. This book was released on 2015-04-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you had more energy, what would you do? Recharge your body with a burnout-beating plan from the celebrity trainer and New York Times–bestselling author. Stop saying “If only . . .” and get yourself on track to health, happiness, and that youthful glow you thought you lost forever. Jackie Warner, personal trainer to the stars, has the answer to the energy crisis in your life, and it’s not in the next cup of coffee you’re reaching for. It’s getting rid of your energy-sapping lifestyle. This Is Why You’re Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level and target the cells and hormones critical to energy, vitality, and weight loss. Each week of this three-phase plan offers a new diet and exercise program that alters chemistry in stages, working with your brain and body to balance and release a new set of chemicals and patterns. The diet has been carefully coupled with a progressive style of training that adapts and changes each week along with your foods and your body chemistry. Once you’ve completed the reset, you’ll be fully prepared to live a new, energetic, positive lifestyle!
Download or read book SOS Sick of Sex written by Robyn Mckelvy and published by PCG Legacy. This book was released on 2012-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book for every married woman that wants the abundant sex life with her husband that God desires for her. SOS is a book that exposes lies about our sexual intimacy. It helps the reader address their unique issues with intimacy because it allows them to address their personal story from their introduction to sex. We have all forged an opinion about sexual intimacy based on our private experience. Our sexual journey is just as unique as each woman. No two women will ever have the same life experience so this book offers each reader clarity of their unique path through their own "jourvotional ". This is a journal and devotional at the end of every chapter with questions to draw out the reader as she writes down her own path of how her views on intimacy have formed. Filled with humor and reality, SOS gives the reader the opportunity to laugh, cry, pray and declare with dogged determination not to settle for mediocrity in her intimacy. Filled with a fresh perspective with other women's stories, how we view our bodies and all the things that attack our intimacy, SOS will keep the reader intrigued. This book will be used for personal encouragement in the area of sexual intimacy but it will also soon become a sought after Bible study for women in small groups. SOS will get women in the Christian community talking about sex with such expectation and hope that God's design of intimacy will become the new hot topic.
Download or read book Sick and Tired of Being Tired written by Devon Campbell-Williams and published by AuthorHouse. This book was released on 2022-01-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coyia has everything she wants but love. Although she is determined to find her knight in shining armor, she has been seeking fulfillment in the arms of all the wrong men. As her path to love leads her to meet a married man, an old school friend, a pimp, and a dope dealer, she discovers that many of her suitors have hidden agendas. When she finally meets Mr. Right, she immediately becomes enamored by him. But when he shuns her after a passionate night together, Coyia suddenly transforms into an angry, scorned woman on a gritty mission. After she decides to take love rather than just letting it come to her, she holds him against his will. Will she be able to show him that she can be the woman he wants or will she be forced to continue on her quest to find her prince? Sick and Tired of Being Tired is the tale of a young woman’s mission to find Mr. Right as she does everything in her power to control her journey to what she hopes is true love.
Download or read book You Sexy Mother written by Jodie Hedley-Ward and published by ReadHowYouWant.com. This book was released on 2010 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mothers.
Download or read book Feel Sexy Again written by Erica Lemke-Pembroke and published by Morgan James Publishing. This book was released on 2020-07-07 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: A women’s guide to getting that sexy back in the bedroom and living the life you desire no matter what state your relationship is in. It’s hard to feel desirable when you’re worried about the survival of your marriage. Do thoughts of divorce dance in your head? Do you feel that sex hasn’t been on the priority list for you or your spouse? Add in these thoughts along with raising teenagers, demanding work schedules, financial insecurities, and other stressors, and it all becomes too much. All in all, though, you crave connection and being seen. Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica Lemke-Pembroke is on a mission to help women feel sexy again and reclaim their sexual confidence. She created the Sexy Again Method based on her own experiences, which she uses to empower women in rediscovering this for themselves. In Feel Sexy Again, women learn how to: Own their “sexy story” and create healthy narratives that support their vision Let go of expectations of their partner Reconnect with themselves in an empowered and powerful way Explore their values, beliefs, and ideals to find what truly lights them up Develop strategies to get the most out of their current relationships—both with their partner and themselves
Download or read book Sex Untold Stories written by Dr. Messeret Assefa and published by Exceller Books. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to capture an insiders’ view on sex work in Ethiopia’s capital, Addis Ababa. While most of the case stories focus on female sex-workers, it also contains stories of promiscuous sex e.g. pre-marital multiple sexual partnerships and extra-marital affairs, university students, civil servants, older women, and married partners. Nonetheless, the reader will readily and pleasantly learn more about the sex-worker’s position than is known to the average non-reader. If my labors induce the concerned reader to improve the appalling sex-workers life circumstances, I trust, s/he will become a solution seeker and master of much more gender activist than the ordinary citizen. This book is indeed a legacy which I bequeath to everyone concerned to help sex-workers stop working out their own death.
Download or read book Illness as Metaphor written by Susan Sontag and published by . This book was released on 1988 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Suicidal Sex Addict written by Joy Moore and published by Page Publishing Inc. This book was released on 2022-01-18 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raw, authentic peek inside a woman's struggles with self-worth, mental illness, and sex addiction. She walks readers through real-life events that shaped the author into the person she is today. Her vulnerability is refreshing and inspiring. She covers childhood, puberty, and adulthood in detail. After analyzing her challenges, regrets, and most embarrassing moments, she discovers many behavioral patterns she wants to change. She shares her life lessons in hopes of helping people find self-acceptance, forgiveness, peace, and happiness. She believes it's never too late to make the changes necessary to have a beautiful life.
Download or read book Sex When You re Sick written by Anne Katz and published by Bloomsbury Publishing USA. This book was released on 2009-05-14 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexuality is much more than sex; it is the embodiment of how we perceive our sexual selves and encompasses past experiences, attitudes, values, as well as the meanings that we have constructed throughout our lives about our sexual behavior. It is integral to healthy human functioning, and it can be severely affected whenever a person becomes the victim of illness or injury. This book describes how illness and injury impact sexual functioning. From cancer to diabetes, hysterectomy to injury, from mental illness to combat injury, the author covers a wide variety of illness and disease that can directly impact sexuality. Based on cutting edge research, current practice in this area by leading sex therapists and experts, the author provides readers with a guide to how illness and disease can affect sexual functioning and how victims can handle the various issues involved. Case studies, quotes from patients, and tips and solutions for problems encountered in all aspects of sexual functioning are included throughout. Until now, a comprehensive overview of the challenges to sexuality from illness and injury was not available. This book explains the reasons why illness and injury affect sexuality. This information alone will help many people who are experiencing problems in their sex lives as a result of the illness itself or the treatments for it. It also presents suggestions for how people can help themselves to solve their problems. Helpful resources are included at the end of each chapter for further information and help. Each chapter contains stories of people who have experienced sexual problems as a result of illness or injury and many readers will see themselves in these examples. Just knowing that other people have the same sorts of problems may be a comfort. In addition, the information and explanations in the book can be helpful in starting a conversation with health care providers about problems in sexual functioning. Readers will come away with a better understanding of how they can cultivate sexuality during and after battling illness and injury.
Download or read book Sex in the Sticks written by Sawyer Bennett and published by Big Dog Books, LLC. This book was released on 2017-12-08 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake up and feel the wood! In the first of a series of irresistible standalone romances from New York Times bestselling author Sawyer Bennett, a city girl rediscovers love and lust in the Alaskan wilderness. Valentine French may be the sassiest dating columnist in New York City, but the abundance of metrosexuals in her adopted metropolis is seriously cramping her style. Where are the beefy all-American boys? Hoping to find some inspiration, Val heads to Alaska, where the men outnumber the women fifteen to one and wrestle grizzly bears for sport. Or so she can only imagine. Suddenly the most eligible bachelorette in a town full of horny lumberjacks, Val is writing her best columns ever. But if she doesn’t get her nose out of her laptop, she just might miss out on Mr. Right. Logan Burke is the sheriff of the little podunk town that Val finds so charmingly backward. He’s not that different from the guys she’s using for her little experiment; it’s just that one date would never be enough for Logan. As he listens to Val complain about love over beers in the local tavern, he realizes that she can’t see the forest for the trees. Because if she would ever give up her Prada bags and fourteen-dollar martinis, Logan would give her the only luxury that matters: his heart.
Download or read book Beauty Sick written by Renee Engeln, PhD and published by HarperCollins. This book was released on 2017-04-18 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Beauty Sick] will blow the top off the body image movement…provocative and necessary.” — Rebellious Magazine An award-winning psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Peggy Orenstein and Sheryl Sandberg. Today’s young women face a bewildering set of contradictions when it comes to beauty. They don’t want to be Barbie dolls but, like generations of women before them, are told they must look like them. They’re angry about the media’s treatment of women but hungrily consume the outlets that belittle them. They mock modern culture’s absurd beauty ideal and make videos exposing Photoshopping tricks, but feel pressured to emulate the same images they criticize by posing with a "skinny arm." They understand that what they see isn’t real but still download apps to airbrush their selfies. Yet these same young women are fierce fighters for the issues they care about. They are ready to fight back against their beauty-sick culture and create a different world for themselves, but they need a way forward. In Beauty Sick, Dr. Renee Engeln, whose TEDx talk on beauty sickness has received more than 250,000 views, reveals the shocking consequences of our obsession with girls’ appearance on their emotional and physical health and their wallets and ambitions, including depression, eating disorders, disruptions in cognitive processing, and lost money and time. Combining scientific studies with the voices of real women of all ages, she makes clear that to truly fulfill their potential, we must break free from cultural forces that feed destructive desires, attitudes, and words—from fat-shaming to denigrating commentary about other women. She provides inspiration and workable solutions to help girls and women overcome negative attitudes and embrace their whole selves, to transform their lives, claim the futures they deserve, and, ultimately, change their world.
Download or read book Sick and Tired of Feeling Sick and Tired Living with Invisible Chronic Illness New Edition written by Paul J. Donoghue and published by W. W. Norton & Company. This book was released on 2000-09-17 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike a leg in a cast, invisible chronic illness (ICI) has no observable symptoms. Consequently, people who suffer from chronic fatigue, chronic pain, and many other miseries often endure not only the ailment but dismissive and negative reactions from others. Since its first publication, Sick and Tired of Feeling Sick and Tired has offered hope and coping strategies to thousands of people who suffer from ICI. Paul Donoghue and Mary Siegel teach their readers how to rethink how they themselves view their illness and how to communicate with loved ones and doctors in a way that meets their needs. The authors' understanding makes readers feel they have been heard for the first time. For this edition, the authors include a new introduction drawing on the experiences of the many people who have responded to the book and to their lectures and television appearances. They expand the definition of ICI to include other ailments such as depression, addiction, and obsessive-compulsive disorders. They bring the resource material, including Web sites, up to the present, and they offer fresh insights on four topics that often emerge: guilt, how ICI affects the family, meaningfulness, and defining acceptance.
Download or read book The Exhaustion Breakthrough written by Holly Phillips and published by Rodale Books. This book was released on 2015-06-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's become the norm to complain that we're always tired. In Dr. Holly Phi llips' Exhaustion Solution, Dr. Holly aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job, a family, or an active social life—or all three. She also explains the insidious nature of fatigue, educating readers on the havoc that persistent tiredness wreaks on the body and mind, from weight gain and cognitive impairment to even a higher risk of heart attack and stroke. Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness—which she struggled with for more than 20 years—as well as the countless complaints of chronic tiredness she hears from patients each day in her internal medicine practice. While a few readers might find a link between their fatigue and a medical condition such as chronic fatigue syndrome or fibromyalgia, Dr. Holly knows that many more will discover that diet, exercise, and sleep habits are contributing to their lack of energy. This guide will help readers understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to extreme tiredness, and incorporate lifestyle factors and alternative therapies that will improve overall energy. Clear, comprehensive, and practical, Dr. Holly Phillips' Exhaustion Solution shines a bright light on an issue many people have simply accepted—but that they don't have to any longer.
Download or read book Sex in the Sanctuary written by Lutishia Lovely and published by Dafina Books. This book was released on 2009-07 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: As first lady of Kingdom Citizen's Christian Center, Vivian Montgomery has it all: a beautiful home, lovely children, and a pastor husband who makes her shout "Hallelujah"--And not just in church. There's no doubt Pastor Montgomery has a healthy appreciation for the Lord and for the pleasures of the flesh, namely his wife's flesh. If only Vivian's best friend, Tai, was so blessed ...
