Download or read book Five Years One Kata written by Bill Burgar and published by Martial Arts Pub Limited. This book was released on 2003 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: This remarkable book gives the reader a unique insight into an amazing five-year study of a single kata (Gojushiho). It shows the depth that is waiting to be discovered by the close study of kata, covering an incredible range of subjects including: * imagery * the psychology of confrontation * the common acts of physical violence * vital points and how to exploit them * the methodology for the break-down and understanding of kata * the applications of the kata * the principles of karate and how to apply them * the applications (in detail) for each of the movements of Gojushiho * the major variations of each application * objective measurements regarding their practicality * how to link the applications together The author also explains how to undertake your own study using a single kata of your choice, and how to build a training regime based on the kata. If you have ever wondered what kata is really all about then this book is for you. When karate was a secret art, practiced in the back yards of Okinawa by a few dedicated masters and their disciples, it was usual to train in a single kata for many years. A master of karate would know just one, two or possibly three kata. Through the deep study of those few kata the master karateka would possess a complete self-defence system, he would be well versed in the underlying principles of karate and he would have a memory aid which would map out his complete training regime. Over the last century the practice of a single kata has disappeared from karate practice. The deep understanding of a few kata has been replaced by the superficial understanding of many. This book shows you in great detail how to recover that understanding and how to put kata back at the heart of karate. What leaders in the field have to say about the book: "Without question this book adds to the body of knowledge in the study of karate" - Rick Clark

Download or read book The Karate Kid Part II written by B. B. Hiller and published by Scholastic Paperbacks. This book was released on 1986 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel and Mr. Miyagi go to Japan to face Mr. Miyagi's boyhood rival.

Download or read book Run Toby Run written by Jimmie Allen and published by Christian Faith Publishing, Inc.. This book was released on 2020-04-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the middle to late 1950s, I lived in the Brewster Projects that were infested with gang activities. In order to survive being beat up, you were encouraged to participate or be a part of a gang. There were two things I was good at; fighting was one, and running was the other. Both got me out of some tough situations. The Brewster Project recreation center was right in the area of the Brewster's twelve-story apartment buildings populated by a gang called the Russians. I spent a lot of time at the center, which was a short distance from my house. I learned to swim there, took boxing there, even learned to ice skate there. The Russians was to many to fight; running was my best option until I joined the baby Russians. The school I attended was in the area of the gang called the Angels. I eventually found myself being a part of both gangs. Running and ducking allowed me to escape being found out until my family moved out of the area. Running kept me out of more trouble than fighting. The story is based on my ability to avoid potential deadly situations.

Download or read book Bunkai Jutsu written by Iain Abernethy and published by . This book was released on 2002 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Bunkai-Jutsu’ is the analysis of the karate katas and their application in real combat. It is also the title of this pioneering book by Iain Abernethy. The fighting applications of the karate katas (forms) is one of the most fascinating – and sadly misunderstood – aspects of karate practice. Bunkai-Jutsu provides the reader with the information they need to unlock the ‘secrets’ of kata and to begin practising karate as the complete and realistic combat art that it was intended to be! This groundbreaking and often controversial book provides a detailed analysis of the combative concepts and principles upon which the katas are based. 'Bunkai-Jutsu' is essential reading for all those who want to understand the real meaning of kata.

Download or read book A Brief History of the Martial Arts written by Jonathan Clements and published by Robinson. This book was released on 2016-10-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If I had to pick a single general martial arts history book in English, I would recommend A Brief History of the Martial Arts by Dr Jonathan Clements' RICHARD BEITLICH, Martial History Team blog From Shaolin warrior monks to the movies of Bruce Lee, a new history of the evolution of East Asian styles of unarmed combat, from Kung Fu to Ninjutsu Folk tales of the Shaolin Temple depict warrior monks with superhuman abilities. Today, dozens of East Asian fighting styles trace their roots back to the Buddhist brawlers of Shaolin, although any quest for the true story soon wanders into a labyrinth of forgeries, secret texts and modern retellings. This new study approaches the martial arts from their origins in military exercises and callisthenics. It examines a rich folklore from old wuxia tales of crime-fighting heroes to modern kung fu movies. Centre stage is given to the stories that martial artists tell themselves about themselves, with accounts (both factual and fictional) of famous practitioners including China's Yim Wing-chun, Wong Fei-hong, and Ip Man, as well as Japanese counterparts such as Kano Jigoro, Itosu Anko and So Doshin. The history of martial arts encompasses secret societies and religious rebels, with intimate glimpses of the histories of China, Korea and Japan, their conflicts and transformations. The book also charts the migration of martial arts to the United States and beyond. Special attention is paid to the turmoil of the twentieth century, the cross-cultural influence of Japanese colonies in Asia, and the post-war rise of martial arts in sport and entertainment - including the legacy of Bruce Lee, the dilemma of the ninja and the global audience for martial arts in fiction.

Download or read book Bruce Lee s Fighting Method written by Bruce Lee and published by Black Belt Communications. This book was released on 1977 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Bruce Lee's Fighting Method series, this book teaches how to perform jeet kune do's devastating strikes and exploit an opponent's weaknesses with crafty counterattacks like finger jabs and spin kicks.

Download or read book THE PUPPETEER written by Roger Pressman and published by Xlibris Corporation. This book was released on 2011-05-16 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Miller is a computer science professor and a loving father whose life has taken a few bad turns. His wife of ten years, a beautiful, hard-driving corporate executive, has divorced him, and Michael is left to raise their seven year-old son—a quirky, yet lovable little boy who has a near-obsession with spiders. As Michael struggles with his life, Salim Haddad glides to the zenith of his career. Haddad is “America's Newsman” —a media icon, he represents everything that his television viewers admire—honesty, virtue, and professionalism. But Salim Haddad has dark secrets, and it is those secrets that lead to a horrifying incident the puts the professor and the media star on a collision path.

Download or read book Karate Chop written by Dorthe Nors and published by Graywolf Press. This book was released on 2014-02-04 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in English by an acclaimed Danish writer: "beautiful, faceted, haunting stories . . . [from] a rising star" (Junot Díaz) Karate Chop, Dorthe Nors's acclaimed story collection, is the debut book in the collaboration between Graywolf Press and A Public Space. These fifteen compact stories are meticulously observed glimpses of everyday life that expose the ominous lurking under the ordinary. While his wife sleeps, a husband prowls the Internet, obsessed with female serial killers; a bureaucrat tries to reinvent himself, exposing goodness as artifice when he converts to Buddhism in search of power; a woman sits on the edge of the bed where her lover lies, attempting to locate a motive for his violence within her own self-doubt. Shifting between moments of violence (real and imagined) and mundane contemporary life, these stories encompass the complexity of human emotions, our capacity for cruelty as well as compassion. Not so much minimalist as stealthy, Karate Chop delivers its blows with an understatement that shows a master at work.

Download or read book Kwong Sai Jook Lum Gee written by Gin Foon Mark and published by . This book was released on 2012-08-17 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book features the teachings and training methods of Granmaster Gin Foon Mark. Grandmaster Mark's legacy is Kwang Sai Jook Lum Southern Praying Mantis. Read about the history of the style, training tips and methods from the master, and anecdotes from his more than 80 years studying Chinese martial arts.

Download or read book Great Change written by Adam Bennett and published by John Wiley & Sons. This book was released on 2023-08-28 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethink what you know about THE WAY your business works: learn how to implement strategy and drive real, measurable change in your organisation Are you tired of developing strategies that aren’t properly implemented? Do you want to overcome disruption and create positive change in your organisation? Great Change: The WAY to Get Big Strategy Done is the book that will show you how to turn your plans into reality. Author and experienced leader Adam Bennett shares a unique, engaging approach to organisational transformation that will kindle your motivation and ignite your ingenuity. Great Change combines the philosophy of the Tao Te Ching and Japanese martial arts with real-world stories to deliver a practical, 5-step process for success. You’ll discover the mindset and the actions that will ensure your strategy creates real, measurable results. In all organisations, there is a WAY of doing things. These methods, approaches, and cultures combine in a manner that defines the very core of that organisation. Think about it: You know intuitively “the way” that your current organisation works, what it stands for, and why it exists. But just as there is a WAY of being, there is a WAY of changing. Great Change shares a 90-day blueprint that unpacks exactly how you can combine the right mentality and mechanics to build momentum and spark transformation. Rethink what you know about THE WAY of being and doing in business Uncover unique and inspiring leadership lessons from philosophy, world history, and big business Develop a mindset for driving action, challenge your own way of thinking about change, and identify the corporate characters who resist it Learn the tried-and-tested methods to accelerate your plans for organisational transformation Discover how to build momentum in a new role — and avoid the common mistakes leaders make in spearheading change In today's world of rapid evolution, uncertainty, and always-on media, organisations need to adapt quickly and effectively to stay competitive. They need to sense what is happening in the world and to strategise. But that is not enough. They need to know how to actually get that strategy done. Great Change reveals the tools, skills, and methodologies any leader, executive, or manager can use to deliver successful results, even in the most challenging times.

Download or read book Oh Crap Potty Training written by Jamie Glowacki and published by Simon and Schuster. This book was released on 2015-06-16 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a million families successfully toilet train their preschoolers, comes a newly revised and updated guide that’s “straight-up, parent-tested, and funny to boot” (Amber Dusick, author of Parenting: Illustrated with Crappy Pictures). Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it’s done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here’s the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20–30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie’s got you covered even if it takes a little longer). If you’ve ever said to yourself: -How do I know if my kid is ready? -Why won’t my child poop in the potty? -How do I avoid “potty power struggles”? -How can I get their daycare provider on board? -My kid was doing so well—why is he regressing? -And what about nighttime?! Oh Crap! Potty Training can solve all of these (and other) common issues. This isn’t theory, you’re not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the answers you need to do it once and be done with diapers for good.

Download or read book My Life s Fight written by Mark Bailey and published by Wheatmark Incorporated. This book was released on 2008 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Bailey's turbulent and violent childhood turned into an adulthood plagued by drinking, crime, and more violence, ultimately leading to prison. This is the story of the life Bailey lived before he found God, and how he turned his life around to become a champion fighter. Mark Bailey is an MMA pro fighter and has participated in over three hundred fights. He held the World Fighting Championship title twenty-seven times, is a five-time shoot fighter of the year, and has won over five hundred and fifty grappling fights.

Download or read book Alanna written by Tamora Pierce and published by Simon and Schuster. This book was released on 2009-12-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl disguises herself as a boy to train as a knight in this first book in Tamora Pierce’s Margaret A. Edwards Award–winning young adult series—now with a new look! From now on, I’m Alan of Trebond, the younger twin. I’ll be a knight. In a time when girls are forbidden to be warriors, Alanna of Trebond wants nothing more than to be a knight of the realm of Tortall. So she finds a way to switch places with her twin brother, Thom, and, disguised as a boy, begins her training as a page at the palace of King Roald. But the road to knighthood, as she discovers, is not an easy one. Alanna must master weapons, combat, and magic, as well as polite behavior, her temper, and even her own heart. So begin Alanna’s adventures—filled with swords and sorcery, adventure and intrigue, good and evil—that will lead to the fulfillment of her dreams and make her a legend in the land.

Download or read book Like Brothers written by Mark Duplass and published by Ballantine Books. This book was released on 2018-05-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The multitalented writers, directors, producers, and actors (as seen on The League, Transparent, and The Mindy Project) share the secrets of their lifelong partnership in this unique memoir. “A book that anyone will love . . . You can enjoy it even if you have no idea who the Duplass brothers are.”—Janet Maslin, The New York Times Whether producing, writing, directing, or acting, the Duplass Brothers have made their mark in the world of independent film and television on the strength of their quirky and empathetic approach to storytelling. Now, for the first time, Mark and Jay take readers on a tour of their lifelong partnership in this unique memoir told in essays that share the secrets of their success, the joys and frustrations of intimate collaboration, and the lessons they’ve learned the hard way. From a childhood spent wielding an oversized home video camera in the suburbs of New Orleans to their shared years at the University of Texas in early-nineties Austin, and from the breakthrough short they made on a three-dollar budget to the night their feature film Baghead became the center of a Sundance bidding war, Mark and Jay tell the story of a bond that’s resilient, affectionate, mutually empowering, and only mildly dysfunctional. They are brutally honest about how their closeness sabotaged their youthful romantic relationships, about the jealousy each felt when the other stole the spotlight as an actor (Mark in The League, Jay in Transparent), and about the challenges they faced on the set of their HBO series Togetherness—namely, too much togetherness. But Like Brothers is also a surprisingly practical road map to a rewarding creative partnership. Rather than split all their responsibilities fifty-fifty, the brothers learned to capitalize on each other’s strengths. They’re not afraid to call each other out, because they’re also not afraid to compromise. Most relationships aren’t—and frankly shouldn’t be—as intense as Mark and Jay’s, but their brand of trust, validation, and healthy disagreement has taken them far. Part coming-of-age memoir, part underdog story, and part insider account of succeeding in Hollywood on their own terms, Like Brothers is as openhearted and lovably offbeat as Mark and Jay themselves. “Wright. Ringling. Jonas. I’m sure you could name a bunch of famous brother teams. They’re all garbage compared to Mark and Jay. I can’t wait for you to read this book.”—from the foreword by Mindy Kaling

Download or read book Angry White Pyjamas written by Robert Twigger and published by Harper Collins. This book was released on 2010-10-05 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adrift in Tokyo, translating obscene rap lyrics for giggling Japanese high school girls,, "thirtynothing" Robert Twigger comes to a revelation about himself: He has never been fit nor brave. Guided by his roommates, Fat Frank and Chris, he sets out to cleanse his body and mind. Not knowing his fist from his elbow, the author is drawn into the world of Japanese martial arts, joining the Tokyo Riot Police on their yearlong, brutally demanding course of budo training, where any ascetic motivation soon comes up against bloodstained "white pyjamas" and fractured collarbones. In Angry White Pyjamas, Twigger blends, the ancient with the modern--the ultratraditionalism, ritual, and violence of the dojo (training academy) with the shopping malls, nightclubs, and scenes of everyday Tokyo life in the 1990s--to provide a brilliant, bizarre glimpse of life in contemporary Japan. Adrift in Tokyo, "thirtynothing" Robert Twigger came to a revelation about himself: He had never been fit or brave. Guided by his roommates, he set out to cleanse his body and mind. Not knowing his fist from his elbow, the author is sucked into the world of Japanese martial arts and joins the Tokyo Riot Police on their year-long, brutally demanding course of budo training, where any ascetic motivation soon comes up against blood-stained "white pyjamas" and fractured collarbones. In this entertaining book, Twigger blends the ancient with the modern--the ultratraditionalism, ritual, and violence of the "dojo" (training academy) with the shopping malls, nightclubs, and scenes of everyday Tokyo life in the 1990s--to provide a brilliant, bizarre glimpse of contemporary Japan.Adrift in Tokyo, "thirtynothing" Robert Twigger came to a revelation about himself: He had never been fit or brave. Guided by his roommates, he set out to cleanse his body and mind. Not knowing his fist from his elbow, the author is sucked into the world of Japanese martial arts and joins the Tokyo Riot Police on their year-long, brutally demanding course of budo training, where any ascetic motivation soon comes up against blood-stained "white pyjamas" and fractured collarbones. In this entertaining book, Twigger blends the ancient with the modern--the ultratraditionalism, ritual, and violence of the "dojo" (training academy) with the shopping malls, nightclubs, and scenes of everyday Tokyo life in the 1990s--to provide a brilliant, bizarre glimpse of contemporary Japan.

Download or read book When Buddhists Attack written by Jeffrey Mann and published by Tuttle Publishing. This book was released on 2012-10-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: ING_08 Review quote

Download or read book The Paradox of Damian written by Clinton "Jawad" Pace and published by AuthorHouse. This book was released on 2014-04-08 with total page 595 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Paradox Of Damian is about love and family...but I'm open for argument. Some will argue that 'The Paradox Of Damian' is about hate. And I understand...after all a lot of people die in this book. If I have to argue, I think that one of my arguments will be for one to study the parables that dom the pages of the great spiritual book called the Bhagavad Gita; a book studied by such as the likes of a Albert Einstein.It was the great Mahatma Ghandi who called the Bhagavad Gita "Spiritual Mother." In essence I believe that the main characters in 'The Paradox Of Damian'kill out of love and not hate. The Paradox Of Damian' touches on politics. My personal opinion is that one's politics doesn't matter. If the underline theme in one's heart isn't about love, then they probably shouldn't read this book...there are many millions more to read. And last but certainly not least, if in this new millennium one is racist, or are offended by gay people, or both, then you probably shouldn't read this book-there are many books out there for you too. Rather one reads this book or not, thanks for reading period. May the Universe always bless you