Download or read book Shiatsu Short Form Handbook written by Jim Cleaver and published by . This book was released on 2014 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Shiatsu Handbook written by Shizuko Yamamoto and published by Turning Point Publications (CA). This book was released on 1986 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Shiatsu Manual written by Gerry Thompson and published by Sterling Publishing (NY). This book was released on 1994 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shiatsu Long Form Handbook written by Jim Cleaver and published by . This book was released on 2014 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Self Shiatsu Handbook written by Pamela Ferguson and published by Perigee Trade. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical techniques you can apply yourself-anytime, anywhere-for pain relief without drugs. Illus.
Download or read book The Shiatsu Manual written by Gerry Thompson and published by . This book was released on 1994 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Discover Shiatsu written by Catherine Sutton and published by . This book was released on 1997-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Shiatsu Handbook written by Frank Jackson and published by Independently Published. This book was released on 2023-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiatsu is a Japanese bodywork technique that entails applying pressure to specific points on the body to promote healing, relaxation, and general well-being. The Japanese term "shiatsu" translates to "finger pressure," which is the primary technique utilized in this modality. Shiatsu is founded on the principles of traditional Chinese medicine and combines acupuncture, acupressure, and massage techniques. Shiatsu practitioners believe that vital energy, known as Qi (pronounced "chee"), circulates through a network of meridians or energy channels in the body. The body is healthful when the flow of Qi is balanced and harmonious. Nevertheless, when the flow of Qi is obstructed or disrupted, it can result in physical or emotional discomfort, pain, or illness. Shiatsu seeks to restore the body's Qi balance and promote natural healing. The recipient remains completely clothed and reclines on a comfortable mat or futon during a typical shiatsu session. Concentrating on specific points along the meridians or energy pathways, the practitioner applies pressure and manipulates the recipient's body using their fingertips, palms, elbows, and knees. Shiatsu may also involve massages, joint rotations, and other techniques for relieving stress, enhancing circulation, and promoting relaxation.
Download or read book The Shiatsu Handbook written by Shizuko Yamamoto and published by Avery. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Shiatsu Handbook, world-renowned shiatsu practitioner Shizuko Yamamoto and American shiatsu expert Patrick McCarty have come together to create an authoritative manual that is both simple and enjoyable to use. This unique work is a comprehensive collection of acupressure techniques and natural healing remedies designed to bring about immediate relief from a variety of pains and illnesses. Using easy-to-follow instructions and numerous photographs and illustrations, this book guides you through the various applications of shiatsu massage. The Shiatsu Handbook is divided into three sections. Section one, Foundation, provides a history of shiatsu along with that of macrobiotics. It examines the root causes of illness as well as fundamental principles of the natural forces that affect us all. It shows you how you can draw upon the healing process within each of us. Section two, Tools, explains how to give a complete shiatsu-acupressure treatment - including the loosening phase, designed to increase circulation and relax the body, and the whole body phase, the pressing and massaging of the neck, shoulders, back, abdomen, and arms. A discussion of the various touching techniques is also included. The third section, Balance, shows you specific acupressure techniques for over 150 common ailments, including allergies, arthritis, asthma, colds, fatigue, hay fever, headaches, high blood pressure, sciatica, and more. Throughout the book, the authors provide insights, advice, and practical tips based upon their own years of experience. When properly done, shiatsu is a safe and effective means of easing pain. It can also create a feeling of well-being, vitality, and relaxation. It requires nospecial equipment, and it can be done anywhere, at any time. You'll find The Shiatsu Handbook the perfect introduction to this time-honored healing art.
Download or read book Shiatsu written by Chris Jarmey and published by HarperThorsons. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiatsu, meaning finger pressure, is a traditional Japanese massage which can rebalance the body and ease mental and physical tension by applying pressure to the body's energy channels. This guide covers all aspects of the ancient art.
Download or read book Shiatsu written by Nicola Pooley and published by . This book was released on 1998 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shiatsu Massage for Health written by Dr Melissa Stotler and published by Independently Published. This book was released on 2024-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a natural way to alleviate stress and promote overall well-being? Do you want to learn the ancient art of Shiatsu massage to improve your health? Are you curious about how Shiatsu can enhance your body's natural healing abilities? Would you like to discover the benefits of Shiatsu massage for physical and emotional balance? Unlock the secrets of Shiatsu massage and transform your health with this comprehensive guide. Shiatsu Massage for Health is your ultimate resource to understand, practice, and benefit from this powerful therapy. This detailed and keyword-focused book is designed to provide you with all the knowledge and techniques you need to integrate Shiatsu into your daily routine for optimal health and wellness. Introduction to Shiatsu Massage Explore the history and principles of Shiatsu Understand the connection between Shiatsu and Traditional Chinese Medicine (TCM) Learn about the meridian system and how it influences health Discover the benefits of Shiatsu for physical and emotional well-being Getting Started with Shiatsu Essential tools and equipment for effective Shiatsu practice Preparing your space for a relaxing Shiatsu session Key concepts and terminology in Shiatsu Important safety precautions and contraindications Fundamental Shiatsu Techniques Detailed instructions for basic Shiatsu techniques How to apply pressure effectively and safely Using fingers, thumbs, palms, elbows, and knees in Shiatsu Techniques for different areas of the body: head, neck, shoulders, back, arms, and legs Advanced Shiatsu Techniques Exploring advanced Shiatsu methods for deeper healing Techniques for specific health conditions such as headaches, digestive issues, and insomnia Integrating stretching and joint mobilization in Shiatsu Combining Shiatsu with other holistic therapies Self-Shiatsu for Daily Wellness Easy-to-follow self-Shiatsu routines for stress relief and relaxation Techniques to boost energy levels and improve circulation Self-Shiatsu for pain management and injury prevention Incorporating self-Shiatsu into your daily self-care regimen Shiatsu for Special Populations Adapting Shiatsu techniques for children, the elderly, and pregnant women Understanding the unique needs and considerations for each group Safe and effective Shiatsu practices for different life stages Benefits of Shiatsu for specific conditions in special populations Enhancing Your Shiatsu Practice Tips for improving your Shiatsu skills and techniques How to develop a successful Shiatsu practice Building strong client relationships and providing personalized care Continuing education and professional development in Shiatsu Case Studies and Testimonials Real-life stories of healing and transformation through Shiatsu Testimonials from clients and practitioners Insights and lessons from experienced Shiatsu therapists Inspiring examples of the power of Shiatsu in promoting health and wellness Don't miss out on the opportunity to transform your health and the health of others with the power of Shiatsu. This comprehensive guide will make Shiatsu Massage for Health your go-to resource for learning and practicing this ancient healing art. Embrace the journey to better health and discover the life-changing benefits of Shiatsu massage today. Take action now to improve your health and wellness., you have all the tools and knowledge you need to master this powerful therapy. Don't wait-start your journey to a healthier, more balanced life with Shiatsu massage.
Download or read book The Repetitive Strain Injury Handbook written by Robert M. Simon, M.D. and published by Macmillan. This book was released on 2000-02-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This proven recovery plan for the over 8 million sufferers of repetitive strain injury is also a user-friendly guide for the prevention of further injury. 4 line drawings.
Download or read book Barefoot Shiatsu written by Shizuko Yamamoto and published by Avery. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interdisciplinary collection explores the divergence or convergence of freedom and terror in a range of Byron's works. Challenging the binary opposition of historicism and critical theory, it combines topical debates in a manner that is sensitive both to the circumstances of their emergence and to their relevance for the twenty-first century.
Download or read book Oxford Handbook of Mental Health Nursing written by Patrick Callaghan and published by Oxford University Press, USA. This book was released on 2015 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oxford Handbook of Mental Health Nursing provides practical, easily accessible, concise and up-to-date, evidence-based guidelines about the essential elements of mental health nursing practice in one portable format.
Download or read book Tappan s Handbook of Healing Massage Techniques written by Frances M. Tappan and published by Prentice Hall. This book was released on 1998 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering book in massage therapy provides basic information on the art and science of effective healing massage techniques in quick-learn, easy-to-understand terms. The book contains a thorough description of both Eastern and Western massage skills and explains the effects of massage in physiological as well as holistic perspectives.
Download or read book The Post Pregnancy Handbook written by Sylvia Brown and published by St. Martin's Press. This book was released on 2015-06-16 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: While a number of books exist which deal with various aspects of the postnatal experience - breastfeeding, exercise, motherhood, post-partum depression - this is the first complete source of information on what a woman experiences both physically and emotionally in the days, weeks and months after childbirth. It is also the only book in its field which balances medical advice with practical tips and numerous references to alternative remedies. From Sylvia Brown, a mother, and Mary Dowd Struck, RN,MS,CNM, a nurse/midwife, comes The Post-Pregnancy Handbook, a wonderfully comprehensive, honest self-help guide which every new (and repeat) mother should keep by her bedside. Brown and Struck give detailed guidance on: The First Few Days - alleviating discomfort from the after-effects of labor or a ceasarian - making the hospital stay more pleasant - coping with possible medical complications The First Few Weeks - organizing home life with a new baby - surviving fatigue - breastfeeding successfully - managing older siblings, parents and friends - introducing a new dimension to the couple (returning to sex after childbirth) - navigating the new mother's dietary needs - identifying and overcoming a range of emotional difficulties from "baby blues" to severe postnatal depression - dealing with stress, guilt and that elusive maternal instinct The First Year - achieving a complete physical recovery: how to get back into shape from the inside out - restoring strength and tone to the pelvic floor - countering the legacies of pregnancy: problems with hair, skin, and varicose veins A thorough, straightforward guide to helping the new mother achieve an effective and harmonious recovery.
