Download or read book Shiatsu written by Tokujiro Namikoshi and published by . This book was released on 1969 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shiatsu Japanese Finger Pressure Therapy written by William Schultz and published by Sterling Publishing Company Incorporated. This book was released on 1983-01-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates techniques for relieving pains and muscle tension in all areas of the body and provides review questions
Download or read book Shiatsu Japanese Finger Pressure Therapy written by William Schultz and published by . This book was released on 1976 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiatsu, the ancient art of health, is the oldest known form of physical therapy. Together with acupuncture, acupressure it is considered a miraculous way to well-being. This book offers a release from the acute tension syndrome.
Download or read book Japanese Finger pressure Therapy written by Tokujirō Namikoshi and published by . This book was released on 1972 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shiatsu written by Tokujiro Namikoshi and published by Kodansha. This book was released on 1972 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Line drawings and photographs are used to demonstrate the techniques of a Japanese method of massage that is believed to promote mental and physical well-being.
Download or read book A Beginner s Guide to Shiatsu written by Patrick McCarty and published by Berkley Trade. This book was released on 1995 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to give a complete treatment including diagnosis, the 20 most useful pressure points and best foods.
Download or read book Shiatzu written by Yukiko Irwin and published by Lippincott Williams & Wilkins. This book was released on 1976 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A description of Shiatzu techniques.
Download or read book Shiatsu Japanese Finger Pressure Therapy written by William Shultz and published by Random House Value Publishing. This book was released on 1976 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiatsu, the ancient art of health, is the oldest known form of physical therapy. Together with acupuncture, acupressure it is considered a miraculous way to well-being. This book offers a release from the acute tension syndrome.
Download or read book Shiatsu for Beginners written by Nigel Dawes and published by Prima Lifestyles. This book was released on 1995 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiatsu for Beginners introduces American readers to the ancient Japanese system of pressure massage. Like acupuncture and acupressure, shiatsu is a healing art applied to the body's energy channels (meridians), resulting in pain relief, increased energy, and overall vitality.
Download or read book BodyWork Shiatsu written by Carl Dubitsky and published by Inner Traditions / Bear & Co. This book was released on 1997-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the art of finger-pressure massage.
Download or read book The Complete Book of Shiatsu Therapy written by Toru Namikoshi and published by Kodansha. This book was released on 1981 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a Japanese therapy technique that uses manual pressure and rubbing to help stimulate the body's natural powers of recuperation
Download or read book Shiatsu written by Chris Jarmey and published by HarperThorsons. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiatsu, meaning finger pressure, is a traditional Japanese massage which can rebalance the body and ease mental and physical tension by applying pressure to the body's energy channels. This guide covers all aspects of the ancient art.
Download or read book The Book of Shiatsu written by Paul Lundberg and published by Atria Books. This book was released on 2014-02-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-of-a-kind guide to shiatsu, providing step-by-step instructions for performing this unique and effective therapy. With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: • Arthritic conditions • Backaches • Emotional stress • Headaches and migraines • Intestinal disorders • Menstrual and reproductive problems • Muscular pain and tension Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.
Download or read book Shiatsu Massage Manual written by Dean Otto and published by Independently Published. This book was released on 2023-12-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Japanese shiatsu massage entails putting pressure on certain places all over the body. The Japanese word "shiatsu" means "finger pressure" in English. Traditional Chinese medicine (TCM) is the theoretical foundation of this massage method. It centers on the idea of qi (or Chi), the life force energy that is thought to circulate throughout the body via channels called meridians. Rhythmic pressure is applied to different areas along the body's meridians by use of fingers, thumbs, palms, and occasionally elbows or knees during a Shiatsu massage. The objective is to encourage a state of harmony and health by enhancing the flow of Qi. The client stays completely clothed while the shiatsu practitioner works on them on a futon or mat laid out on the floor. To alleviate stress and promote better energy flow throughout the body, Shiatsu practitioners may use finger pressure, stretches, and joint rotations, among other techniques. As a holistic method, it helps with issues including pain, stress, tension, and imbalances in the body. It's important to remember that Shiatsu is its own type of bodywork with its own specific methods and approaches, often including parts of Western medicine's anatomy and physiology, even though it has certain similarities with traditional Chinese medicine. It is recommended that you discuss any health issues with a licensed professional before undergoing a Shiatsu session, as is the case with any type of massage or bodywork.
Download or read book The Book of Shiatsu written by Paul Lundberg and published by Touchstone. This book was released on 2003-04-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: • Arthritic conditions • Backaches • Emotional stress • Headaches and migraines • Intestinal disorders • Menstrual and reproductive problems • Muscular pain and tension Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.
Download or read book Shiatsu Uncovered Ancient Wisdom for Modern Living written by Mei Lin Zhang and published by Xspurts.com. This book was released on 2023-01-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shiatsu is the poetry of touch, healing body and soul." Discover the ancient art of shiatsu and experience a world of healing with "Shiatsu Uncovered: Ancient Wisdom for Modern Living." This comprehensive guide demystifies shiatsu therapy and provides practical, step-by-step instructions to help you incorporate its techniques into your daily life. Designed for both beginners and experienced practitioners, this book offers a wealth of knowledge to promote wellness, balance, and harmony within your body, mind, and spirit. In "Shiatsu Uncovered," you'll explore: • The origins and principles of shiatsu, and how it relates to traditional Chinese medicine and modern Western practices. • The essential techniques and applications of shiatsu, explained in detail for easy understanding and practice. • The role of meridians and energy flow in shiatsu therapy, and how to identify and address specific imbalances. • The power of touch and connection, and the importance of developing intuition and empathy in shiatsu practice. • The benefits of shiatsu for various conditions, including stress, pain, and chronic illness. • Self-shiatsu routines and partner exercises to enhance your personal practice and share with loved ones. • The integration of shiatsu with other holistic therapies, such as meditation, yoga, and aromatherapy, to create a well-rounded approach to wellness. • The spiritual aspects of shiatsu, and how to cultivate mindfulness and inner peace through the art of healing touch. • Practical tips for choosing a qualified shiatsu practitioner, or pursuing a career in shiatsu therapy. With "Shiatsu Uncovered: Ancient Wisdom for Modern Living," you'll gain a deeper understanding of this powerful healing art and learn how to harness its potential to improve your overall well-being. Whether you're seeking relief from pain, stress, or simply looking to enhance your self-care routine, this book offers the knowledge and tools to help you on your journey to optimal health and wellness. Embark on the path of shiatsu and discover the transformative power of touch today. Contents: Introduction to Shiatsu Origins and history Principles and philosophy Shiatsu vs. other massage techniques Understanding Meridians The concept of Ki (energy) The 12 main meridians Meridian functions and associations Basic Techniques of Shiatsu Finger pressure Palm pressure Kneading Stretching Practicing Proper Body Mechanics Posture and alignment Breathing techniques Using your body weight effectively Shiatsu for Common Ailments Headaches and migraines Back pain Insomnia Digestive issues Shiatsu for Stress Relief and Relaxation Techniques to calm the nervous system Balancing energy flow Shiatsu for emotional well-being Shiatsu for Specific Populations Pregnant women Elderly individuals Athletes Shiatsu for Prevention and Maintenance Boosting the immune system Improving flexibility and mobility Balancing energy flow for overall health Developing a Personal Shiatsu Routine Designing a sequence Tips for consistency and progression Integrating other wellness practices Becoming a Shiatsu Practitioner Training and certification Ethics and professional standards Building a successful practice Shiatsu for Specific Conditions Anxiety and depression Chronic pain management Supporting cancer care Self-Shiatsu Techniques Acupressure points for self-care Daily routine for stress relief Shiatsu for neck and shoulder tension Shiatsu and Traditional Chinese Medicine (TCM) The five elements Understanding yin and yang Integrating TCM concepts in shiatsu Shiatsu and Western Medicine Evidence-based research Working with healthcare professionals Integrating shiatsu into conventional treatments Partner Shiatsu Techniques for couples and friends Effective communication during sessions Adapting pressure and technique Shiatsu for Children and Pets Gentle techniques for young ones Shiatsu for dogs and cats Precautions and safety tips Advanced Shiatsu Techniques Joint mobilization Visceral manipulation Craniosacral therapy Shiatsu and Spirituality The mind-body connection Cultivating mindfulness and presence Exploring energy work and chakras Case Studies and Success Stories Real-life examples of healing Testimonials from practitioners Lessons learned and insights gained
Download or read book The Book of Shiatsu written by Paul Lundberg and published by Simon and Schuster. This book was released on 2009-11-24 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: • Arthritic conditions • Backaches • Emotional stress • Headaches and migraines • Intestinal disorders • Menstrual and reproductive problems • Muscular pain and tension Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.